Kab mob Pancreatitis yog suav tias yog ib qho mob uas yuav kho tau yooj yim. Yog li, txhawm rau kom tshem tawm cov mob ntawm cov txiav thiab ua kom zoo li qub nws ua haujlwm, cov neeg mob tau kho tag nrho ntau yam kev kho kom zoo. Ib qho tseem ceeb ntawm kev kho mob yog kev noj haus.
Ib qho tseem ceeb ntawm kev noj zaub mov zoo rau cov kab mob ntawm lub plab zom mov yog cov khoom siv mis. Nws muaj cov probiotics uas normalize secretory thiab lub cev muaj zog muaj nuj nqi ntawm lub plab zom mov. Tsis tas li, lactic acids saturate lub cev nrog cov ntsiab lus tseem ceeb - phosphorus thiab calcium.
Txawm li cas los xij, ntau tus neeg mob uas tau ntsib thawj zaug mob hnoos qeev xav tsis thoob: nws puas tuaj yeem noj cov khoom noj muaj mis uas muaj pancreatitis? Yog li hais tias lawv tau txais txiaj ntsig hauv lub cev, nws yog ib qho tseem ceeb kom paub yuav ua li cas, thaum siv rau lawv.
Dab tsi yog fermented mis muaj txiaj ntsig rau pancreatitis
Lactic acid muaj txiaj ntsig zoo rau cov txiav ua ke thiab lub plab zom mov. Cov zaub mov zoo li no muaj protein ntau, uas ua rau lub hlwb ua haujlwm thiab ua kom lub plab zom mov tsis muaj kua qab.
Yog li, cov khoom noj khoom haus hauv cov kab mob pancreatitis yuav tsum tau enriched nrog cov zaub mov muaj protein 25-40% ntau dua li kev noj haus ntawm tus neeg noj qab haus huv. Mis nyuj protein tseem muaj ntau nyob rau hauv cov amino acids uas tseem ceeb, uas ua kom nrawm dua thiab zom tau yooj yim hauv kev sib piv nrog cov muaj txiaj ntsig los ntawm cov nqaij thiab ntses.
Nws tseem yuav tsum tau noj cov kua mis vim tias cov khoom no muaj cov calcium ntau, uas ua rau kom rov qab nrawm ntawm lub plab ua haujlwm ntawm lub caj pas. Ntxiv mus, hauv kev sib piv nrog rau tag nrho cov mis, Ca los ntawm yogurt, kefir lossis tsev cheese yog nqus sai dua.
Kev siv cov kab mob lactic acid hauv pancreatitis yog qhia los ntawm qhov tseeb tias nws muaj bifidobacteria thiab lactobacilli, Bulgarian thiab acidophilus bacillus. Cov kab lis kev cai no tuaj yeem faib ib feem ntawm lactose, yog li cov khoom lag luam zoo thiab zom.
Tsis tas li, cov txiaj ntsig ntawm cov kab mob lactic yog li hauv qab no:
- rov qab hnyuv microflora;
- txhim kho peristalsis;
- nres putrefactive cov txheej txheem nyob rau hauv cov hnyuv;
- tiv thaiv cov roj tsim;
- tsis pub muaj kev txhim kho ntawm dysbiosis;
- nce kev tiv thaiv;
- kho cov txheej txheem ntawm kev tsim rov qab thiab rov qab los ntawm lub cev hauv cov kab mob ntev.
Cov yam ntxwv ntawm kev siv mis mis rau ntau yam mob ntawm pancreatitis
Pancreatic o tuaj yeem mob siab lossis mob ntev. Ntxiv mus, cov chav kawm ntev ntawm tus kab mob tau muab faib ua 2 qib - exacerbation thiab kev zam txim. Yog li, nws yog qhov tseem ceeb kom paub txog hom kab mob twg uas tau tso cai rau haus cov mis nyuj, nrog rau yuav ua li cas thiab nyob rau hauv ntau npaum li cas los qhia nws rau hauv kev noj haus.
Puas yog nws puas tuaj yeem noj cov khoom noj muaj mis uas muaj mob pancreatitis? Nrog kev tawm tsam zoo, koj yuav tsum tsis kam lees noj cov zaub mov zoo li no.
Lactic acid pib ntxiv rau cov ntawv qhia noj txhua hnub thaum cov tsos mob zuj zus lawm thiab tus neeg mob lub mob zoo dua tuaj. Ua ntej, tus neeg mob yog qhia kua mis porridge, ib nrab diluted nrog dej.
Hnub 5, cov tsev pheeb suab roj uas tsis muaj rog nyob hauv cov zaub mov noj. Qhov pom zoo kom noj txhua hnub yog 100 g, tsis pub ntau tshaj 50 grams yog pub rau noj hauv ib zaug. Koj tuaj yeem noj cov nqaij omelet nrog mis nyuj.
Nyob rau hauv cov txheej txheem ntawm kev rov qab los, tom qab 14 hnub, thaum qhov mob nrawm nrawm tawm, koj raug tso cai rau haus kefir (1%) ib ¼ mill ntawm ib zaug thiab lub caij cov tais nrog butter (tsis pub ntau tshaj 5 g). Nrog lub chaw ruaj khov ntawm tus neeg mob, xws li kev noj haus yuav tsum yoog kom mus txog 70 hnub.
Txawm hais tias mob siab, koj tuaj yeem noj cov kua mis nyeem qaub uas tsis muaj rog li khoom txom ncauj. Thawj koob tshuaj yog ¼ khob nyob rau ib hnub.
Fermented mis nrog mob pancreatitis yog tso cai siv tau thaum muaj kabmob. Tib lub sijhawm, cov ntsiab lus rog ntawm cov khoom yuav tsum tsis pub ntau tshaj 2.5%.
Nrog rau kev tshem tawm tsis zoo los yog mob hnyav ntxiv ntawm cov mob, cov mis nyuj tsawg dua. Tseeb, nyob rau hauv cov zaub mov zoo li muaj ntau cov rog, overloading lub cev tsis muaj zog ntawm cov txiav.
Nrog rau qhov kev tshem tawm ruaj khov, nws tau tso cai ntxiv cov zib ntab, qab zib hloov, cov txiv hmab txiv ntoo tsis muaj cov kua txiv thiab cov txiv ntoo rau cov kua mis nyeem qaub, fermented ci mis los yog tsev cheese. Yog tias tsis muaj cov tsos mob tshwm sim, tom qab ntawd koj tuaj yeem noj qaub (10%) thiab butter (txog 10 g hauv ib hnub).
Hauv kev mob caj dab ntev, nws raug tso cai rau haus mis nyuj sov (txog li 0.5 khob ib hnub), tab sis tsuas yog tias nws muaj taus. Ntxiv mus, txhawm rau txhawm rau tiv thaiv kab mob hnyuv, txhawm rau tiv thaiv kev lom, cov dej haus zoo dua rau kev kho cua sov.
Txawm li cas los xij, ntau tus neeg mob tau nyuaj rau lub siab haus cov dej haus.
Yog li ntawd, nrog cov tsos ntawm kev tsam plab, raws plab, xeev siab thiab lwm yam kev cuam tshuam ntawm txoj hnyuv, kev siv cov mis nyuj tag nrho yuav tsum muab tso tseg.
Tso cai thiab txwv tsis pub mis nyuj
Cov khoom siv tau txiaj ntsig zoo rau kev tua kabmob ua ke yog yoov. Cov khoom noj qab qab qab pab rau pancreatitis thiab cholecystitis los ua kom zoo li lub plhaub ntawm cov kabmob. Nws yog zoo nqus los ntawm lub cev thiab txhim kho plab zom mov.
Kua mis nyeem qaub yog npaj los ntawm mis nyuj, los ntawm nws cov fermentation nrog cov kab mob tshwj xeeb (thermophilic streptococcus, Bulgarian lo). Nws yog cov kab mob microorganisms uas ua rau cov khoom tuab.
Nrog mob pancreatitis, Greek yogurt yog suav tias yog qhov muaj txiaj ntsig tshaj plaws. Nws yog qhov zoo tshaj plaws los ua noj nws hauv tsev, uas yuav tshem tawm cov teeb meem tsis zoo ntxiv rau cov khoom lag luam los ntawm lub khw los ntawm nws cov lus.
Nrog rau mob ntawm tus txiav, tus kws kho mob plab haus pom zoo kom haus dej qab plab. Ib qho dej haus tau txais hauv cov txheej txheem ntawm cov tsev ua cheese lossis tsev cheese. Ntshav dej muaj cov rog tsawg kawg nkaus, nws yog nplua nuj nyob rau hauv cov protein thiab yooj yim zom cov suab thaj, vitamins thiab minerals.
Lwm qhov kev tso cai cov khoom noj mis rau kev mob ua paug:
- bifidocum;
- tsev cheese (txog 200 g ib hnub twg);
- mob me thiab tsis qab ntsev (txog li 50 g);
- acidophilus;
- fermented ci mis (100 ml)
- kefir (200 ml);
- kua mis nyeem qaub (150 ml);
- buttermilk (100 ml);
- cov muaj roj tsawg qab zib noj (1 diav);
- butter (txog li 10 g).
Muaj ntau tus naj npawb ntawm cov khoom noj siv mis, siv uas yog contraindicated rau hauv pancreatitis. Cov no suav nrog cov roj ntsev, ua tiav, haus luam yeeb, ci thiab cheese ntawm tsev cheese. Cov mis nyuj khov yog txwv, vim nws muaj ntau yam teeb meem (cov roj qab rog, cov roj txiv ntoo, cov khoom noj uas tsw, tsw).
Tsis tas li, nrog kev o ntawm cov txiav, kev siv cov rog rog, qab zib thiab cov mis ua kua tsis pom zoo.
Kev Siv Hauv Tsev Kom Zoo
Txhawm rau kho qhov mob ntawm lub txiav, nws pom zoo kom siv ib qho sib xyaw ntawm buckwheat thiab whey. Lawv ua hmoov nplej los ntawm cereals.
Hauv 200 ml ntawm buttermilk, ncuav 2 dia ntawm av buckwheat thiab tawm dhau ib hmo. Tom qab sawv los, qhov sib tov yog qaug ua ntej noj tshais.
Pancreatitis yogurt kuj yuav pab tau. Nws tuaj yeem npaj hauv tsev. Ua li no, mis nyuj skim ntxiv cov poov xab thiab ncuav txhua yam rau hauv khob. Peev xwm muab tso rau hauv lub cooker qeeb rau 5-8 teev. Yog tias qhov xav tau, cov khoom tiav tuaj yeem ua tiav nrog qab zib thiab zib ntab.
Lactic acid yog ib feem ntawm ntau cov zaub mov qab uas raug tso cai nrog mob ua kab mob pancreatitis. Yog li, nrog mob rau noj tshais, koj tuaj yeem noj cov dumplings uas tub nkeeg. Los npaj lawv, tsev cheese, qab zib, 2 qe thiab hmoov yog sib xyaw.
Sausages yog tsim los ntawm cov khob noom cookie, uas tau txiav rau hauv cov ntawv zoo ib yam li cov ntaub qhwv me me. Dumplings tau pov rau hauv cov dej npau, tom qab nthwv dej lawv tau hau rau 3 feeb.
Lwm lub tais muaj txiaj ntsig zoo rau pancreatitis yog khoom noj qab zib curd nrog txiv hmab txiv ntoo. Txhawm rau npaj cov khoom qab zib, koj yuav xav tau cov khoom xyaw hauv qab no:
- txiv tsawb
- qab zib
- tsev cheese;
- Txiv Pos Nphuab
- lee.
Txiv hmab txiv ntoo tev thiab mashed. Zom cov tsev cheese los ntawm sab cib, sib tov nrog piam thaj thiab qab zib. Txiv pos nphuab thiab txiv tsawb yog ntxiv rau qhov loj. Yog tias qhov xav tau, gelatin tuaj yeem muab ntxiv rau cov khoom qab zib.
Cov zaub mov pom zoo rau pancreatitis yog kua ncuav qab zib nrog kefir. Txhawm rau ua kom charlotte, 2 lub qe yog nrua ntaus thiab tov nrog 300 ml ntawm cov dej haus muaj cawv.
Tom qab ntawd cov dej qab zib (5 g), hmoov nplej thiab semolina (1 khob txhua) tau ntxiv rau qhov sib tov. Tev peb lub txiv av loj thiab txiav ua tej daim nyias nyias.
Hauv qab ntawm pwm, oiled, kis cov txiv hmab txiv ntoo, uas tau hliv nrog khob noom cookie. Lub peev xwm tau muab tso rau hauv qhov cub preheated rau 35 feeb.
Rau kev o ntawm lub caj pas, pudding curd yuav tsum npaj. Txhawm rau ua qhov no, yeej 2 cov protein thiab sib tov lawv nrog ob rab diav semolina, qab zib, dej thiab 200 g ntawm tsev cheese.
Thaum lub sij hawm tshem tawm, nws raug tso cai ntxiv cov carrots thiab butter. Qhov sib tov yog pw hauv lub lauj kaub thiab ci hauv lub khob lossis muab ncu.
Kev noj haus cheese souffle yog lwm lub tais uas muaj peev xwm suav nrog kev noj haus kom niaj hnub rau mob pancreatitis. Daim ntawv qhia rau nws kev npaj muaj raws li hauv qab no:
- Tsev cheese (500 g) ua ke nrog cov roj ntsha yogurt (100 g).
- Lub zest ntawm txiv kab ntxwv, grated carrots lossis txiv apples yog ntxiv rau qhov loj.
- Qhov sib tov yog sweetened thiab whipped nrog rab.
- 10 g ntawm gelatin tau ntxiv rau cov kua dej qab zib.
- Qhov loj yog evenly kis nyob rau hauv ib tug me greased daim ntawv no.
- Cov khoom qab zib ci rau li 20 feeb ntawm 180 degrees.
Nrog rau kev mob taub hau, kev noj haus cheesecakes raug tso cai. Txhawm rau ua zaub mov rau lawv, tsis tshua muaj rog tsev cheese (200 g) yog sib xyaw nrog ib khob ntawm oatmeal, ib qho nrua ntaus qe thiab qab zib.
Cov pob qij txha yog tsim los ntawm cov khob noom cookie, lawv tau pw ntawm daim ntawv ci nrog parchment. Cheesecakes ci rau txog 40 feeb.
Nrog rau mob ntsws ua pob kws, cheese pob kws tawv ntim hauv lub ntim ntawm tus neeg mob. Daim ntawv qhia rau nws kev npaj yog raws li nram no: ib txhais tes ntawm cov txiv hmab yog nchuav nrog cov dej npau rau kom swell. Ib nrab ib khob ntawm qaub cream yog tov nrog semolina (2.5 tablespoons) thiab sab laug rau 15 feeb.
Nyob rau hauv ib lub tais tob sib xyaw ua ke qaub cream, tsev cheese (300 g) thiab ci hmoov. Hauv lwm lub ntim, yeej qe (2 daim) nrog piam thaj (4 diav), ib ntus ntawm ntsev thiab vanilla. Tom qab ntawd tag nrho cov khoom xyaw yog maj mam tov thiab raisins ntxiv rau lawv.
Lub khob noom cookie yog pw hauv ib qho pwm roj thiab nphoo nrog semolina. Casserole muab tso rau hauv qhov cub rau 40 feeb.
Cov cai rau xaiv cov khoom noj siv mis
Qhov kev pom zoo tseem ceeb rau cov tib neeg kev txom nyem los ntawm kev ua tsis zoo ntawm lub plab zom mov yog kev siv cov khoom siv roj tsawg. Yog li no, thaum muas kefir, yogurt lossis yogurt, nws yog qhov tseem ceeb rau saib lawv cov rog, uas tsis pub tshaj 1-3 feem pua. Rau rau cov cheese, qab zib thiab qab zib, cov ntsuas uas siv tau yog los ntawm 10 txog 30%.
Thaum xaiv cov lactic acid, koj yuav tsum tau saib xyuas lawv cov freshness. Ntxiv mus, txoj cai no siv tsis tas rau hnub tas sij hawm xwb. Kws kho tsiaj hais tias cov zaub mov muaj cov kab mob zoo yog noj lossis haus thaum thawj peb hnub tom qab lawv ua. Nrog rau lub sijhawm ntev cia, feem ntau cov kab mob me me yuav tuag, thiab muaj acidity ntawm cov zaub mov yuav nce ntxiv.
Ntawm tsis muaj qhov tseem ceeb me yog kev txuam ntawm cov khoom siv mis nyuj. Yog li no, ua ntej yuav nws, koj yuav tsum ua tib zoo kawm txog lub ntim khoom thiab paub tseeb tias tsis muaj cov tshuaj tua kab, cov khoom tsw, cov tuab thiab lwm yam tshuaj nyob hauv cov kua mis yogurt, kefir lossis qab zib.
Nrog kev mob pancreatitis, koj tuaj yeem noj tsis tau cov khoom nrog txuj lom, txuj lom thiab ntsev. Txwv haus cov kua mis carbonated yog txwv tsis pub.
Nrog rau mob ntawm cov txiav, nws tsis pom zoo kom yuav cov khoom hauv kev lag luam ntuj. Lawv yuav muaj cov kab mob pathogenic uas cuam tshuam cov hnyuv microflora thiab ua rau muaj tshuaj lom.
Yuav ua li cas noj nrog pancreatitis yog tau piav qhia hauv video hauv tsab xov xwm no.
