Cov qe qaib tam sim no nyob rau hauv kev noj zaub mov txhua hnub ntawm yuav luag txhua tus neeg. Nws yog txhua yam hais txog qhov muaj txiaj ntsig, tus nqi khoom noj khoom haus muaj txiaj ntsig, kev nkag mus thiab ntau ntxiv ntawm cov khoom.
Los ntawm cov qe koj tuaj yeem ua ntau hom tais diav - nthee qe, zaub xam lav, taum pauv, biscuit thiab ntau yam ntxiv. Lawv zoo nyob rau hauv lub cev thiab yog nplua nuj nyob hauv cov protein, vitamins, kab kawm.
Tab sis txawm hais tias muaj txiaj ntsig zoo ntawm cov khoom ntuj, nws yolk muaj cov rog thiab roj (cholesterol). Cov yeeb tshuaj zoo li no tuaj yeem tsim kev puas tsuaj rau kev noj qab haus huv ntawm tus neeg uas muaj teeb meem hauv lub plab zom mov, tshwj xeeb hauv cov txiav ua leeg. Yog li ntawd, lo lus nug tshwm sim: nws puas tuaj yeem ua qe nrog cov kab mob pancreatitis?
Kev sib xyaw thiab cov txiaj ntsig
Tus nqi ntawm cov khoom muaj nyob hauv nws cov nplua nuj. Cov qe muaj ntau nyob rau hauv cov vitamins (PP, D, K, B, H, A, E) thiab cov zaub mov (chromium, molybdenum, chlorine, fluorine, sodium, potassium, sulfur, manganese, iodine, calcium, selenium, thiab lwm yam). Lawv muaj cov amino acids thiab cov tshuaj uas yog lub tsev tsim khoom rau lub cev.
Ib lub qe qe nruab nrab muaj cov rog (11 g), carbohydrates (0.7 g), thiab cov protein (13 g). Cov ntsiab lus calorie ntawm cov khoom ib 100 grams yog 157 kcal.
Cov qe ua rau pancreatitis yog qhov muaj txiaj ntsig zoo nyob rau hauv lawv cov protein muaj pes tsawg leeg nyob ze rau tib neeg li sai tau Yog li ntawd, nws tau zoo nqus thiab tsis rov qab nqus cov kab mob ntawm lub nqus dej.
Nqaij qaib protein raug pom zoo rau kev siv rau thaum muaj kab mob ntawm cov qog vim tias nws ua kom nrawm nrawm ntawm cov kab mob hauv lub hlwb thiab ua kom lub cev tsis tso kua ntshav ntawm cov enzymes thiab insulin. Cov khoom lag luam txaus siab rau kev tshaib plab rau lub sijhawm ntev, uas yog qhov tseem ceeb rau cov neeg uas raug yuam kom ua raws li kev noj zaub mov.
Qe muaj ntau ntawm lwm cov txiaj ntsig:
- qhib kev tiv thaiv;
- txhim kho kev mob ntawm cov ntsia hlau, tawv nqaij thiab plaub hau;
- nce kev loj hlob;
- ntxiv dag zog cov pob txha nqaij;
- tiv thaiv kev txhim kho ntawm kev mob ntshawb thiab ntshav liab.
Xwm kab
Yog tias lub qe muaj kev noj qab haus huv zoo, vim li cas qhov lawv siv yuav muaj kev phom sij rau mob pancreatitis? Lub yolk yog rov qab los nrog cov tsiaj rog thiab cov roj cholesterol, thiab nrog kev mob ntawm cov txiav npluav nws yog ib qho tseem ceeb kom ua raws li cov zaub mov tsis muaj calorie.
Yog li, hauv ib lub qe muaj 7 gram roj, uas ua rau lub plab zom mov tsis zoo thiab yuav ua rau mob plab, mob siab, kub siab. Lub nkaub yoov ua rau lub plab zom mov, pab txhawb qhov tso tawm ntau ntawm cov plab zom mov thiab enzymes.
Nws tsis pom zoo kom noj qe nyoos hauv pancreatitis vim tias pathogens ntawm cov kab mob txaus ntshai feem ntau pom ntawm lawv cov nplaim. Feem ntau, ib qho khoom lag luam uas tsis muaj txiaj ntsig ua rau mob salmonellosis.
Kab mob Anthropozoonous tuaj yeem ua rau tus mob ntxiv rau pancreatitis. Yog li, nws zoo dua los yuav qe nrog cov cim, thiab ua ntej koj ua noj koj yuav tsum tau ntxuav lawv kom huv.
Ib yam khoom ntuj muaj ntau tus lej lwm qhov tsis zoo:
- Nqaij qaib protein suav hais tias yog ib qho muaj zog ua xua. Cov neeg kev txom nyem los ntawm kev mob plab yuav tsum tau siv nrog kev ceev faj heev.
- Lub yolk muaj choleretic effect. Yog li ntawd, nrog mob hnoos qhuav thiab mob pancreatitis, kev noj cov zaub mov zoo li no tsis pom zoo.
Yuav ua li cas noj qe nyob rau hauv mob hnyav thiab mob txhaws qa
Feem ntau, koj tuaj yeem noj cov khoom zoo sib xws nrog kev o ntawm lub caj pas parenchymal. Tab sis koj yuav tsum paub txog cov yam ntxwv ntawm nws siv.
Qhov kev ntsuam xyuas ntawm kev ua haujlwm ntawm cov qe mus rau kev noj haus kom yog hauv cov kab mob pancreatitis yog plaub. Ntawm 4-5 hnub tom qab tua, tsuas yog cov protein tawm hauv lub cev.
Nyob rau hauv lub neej yav tom ntej, nws tuaj yeem nkag mus rau hauv ntau cov tais diav (chav omelet, casserole). Ib lub qe tseem raug cia noj tsuas yog ib hlis tom qab qhov pib ntawm exacerbation.
Hauv cov kab mob pancreatitis, uas yog nyob rau hauv kev zam txim, noj qe yog qhov tshwj xeeb tshaj yog. Hauv qhov no, kev ntsuam xyuas cov khoom lag luam nrog cov khoom noj yog yim. Yog li, nws muaj nyob rau hauv cov zaub mov noj txog plaub zaug hauv ib as thiv, 1 ib zaug.
Nyob rau hauv daim ntawv twg thiaj li yog qhov zoo dua rau noj qe rau pancreatitis? Crude protein los yog yolk nyob rau hauv cov ntaub ntawv ntawm pancreatic o yog contraindicated, txij li thaum lawv muaj avidin, uas yog txwv tsis pub rau cov kab mob pancreatic.
Haus cov qe nyoo nce qhov kev pheej hmoo ntawm tus mob salmonellosis. Dua li ntawm qhov no, qee cov kws qhia zaub mov qhia kom noj cov khoom ntawm lub plab khoob rau kev tiv thaiv.
Cov zaub mov muaj txiaj ntsig thiab muaj pes tsawg leeg ntawm cov qe hau yog tib yam li cov qe nyoos, tab sis qhov kev pheej hmoo ntawm kev txhim kho plab hnyuv thiab tau txais cov rog thiab cov roj (cholesterol) tsawg dua. Yog li, cov kws kho mob tsaj lij pom zoo kom noj zaub hau, tab sis tsis pub ntau tshaj ib hnub.
Nws yog qhov zoo tshaj plaws los ua ib lub qe muag muag, qee zaum kev ua noj ua haus xws li poached lossis hauv ib lub hnab pub.
Yog tias koj noj nws nyuaj, tom qab ntawd yolk yuav nyuaj rau kev zom ntawm tus txiav, uas yuav ua rau txoj hlab ntaws, kub siab, xeev siab thiab lwm cov tsos mob kem plab.
Qij qe
Nrog rau o ntawm cov qog, quail qe yog qhov muaj txiaj ntsig thiab muaj kev nyab xeeb. Txawm li cas los xij, nyob rau hauv txoj kev mob hnyav ntawm qhov mob, tsuas yog muaj cov protein kom noj xwb.
Yolk tuaj yeem nkag mus rau hauv cov khoom noj hauv ib hlis tom qab exacerbation thiab mos-hau. Thaum tus neeg mob tus mob lub zog, nws tau tso cai rau noj cov nqaij nyoos, ci thiab ntxiv qe.
Qhov zoo dua ntawm cov quail dua li nqaij qaib yog tias lawv tsis ua rau lub plab zom mov thiab tsis ua rau mob plab tsis ua hauj lwm. Txawm li cas los xij, tsis pub ntau tshaj 5 daim yog tso cai ib hnub.
Qe quail qe rau pancreatitis tuaj yeem txhim kho kev noj qab haus huv. Kev kho mob ntawm tus txiav yog raws li nram no:
- Thaum sawv ntxov ntawm lub plab khoob, koj yuav tsum haus ib lub qe li 30 hnub.
- Peb quail qe raug nrua ntaus thiab raug coj tom qab tsoo lub plab tas.
Yog tias koj nruj me ntsis kho raws li kev kho mob kom zoo, tom qab ntawd o, o thiab mob yuav txo qis.
Nyob rau tib lub sijhawm, kev noj zaub mov txhua hnub ntawm quail yuav txo qhov kev pheej hmoo ntawm qog ua hlav nyob rau hauv cov hnyuv.
Pancreatitis Cov Cuab Yeej Caw
Qhov kev nyab xeeb tshaj plaws thiab muaj txiaj ntsig zoo tshaj plaws rau ib qho twg ntawm kev mob caj dab yog mob omelet. Cov zaub mov yog npaj heev yooj yim: yeej 3-5 qe nrog whisk, ua ke nrog ib khob mis nyuj thiab ib pinch ntsev.
Qhov sib tov yog hliv rau hauv cov thawv uas ruaj khov thiab muab tso rau hauv lub microwave, lossis los ntawm lub qhov cub rau 15 feeb. Tsis tas li ntawd, lub omelet nrog pancreatitis yog coj mus rau kev npaj txhij hauv qhov cub lossis multicooker. Ua ntej pab, ib lub tais kub tuaj yeem muab txau nrog cov rog ntawm cov rog zoo.
Nrog rau pancreatitis, mob ntshav qab zib thiab cholecystitis, nws yog qhov tseem ceeb rau noj khoom noj qe. Ua ntej tshaj, lawv yuav tsum tau muab rhaub rau 5-7 feeb. Tom qab ntawd txiav lengthwise rau hauv halves thiab tshem tawm lub yolk. Cov kev xaiv rau kev npaj cov txhaws tuaj yeem sib txawv:
- cov rog hauv tsev cheese, qaub cream, zaub ntsuab;
- avocado thiab yogurt (1%);
- mashed hau carrots thiab nqaij qaib fillets;
- pob zaub paj, qos thiab zucchini mousse.
Txawm hais tias nrog tus mob ntawm tus txiav ua ke, nws raug tso cai noj ib lub qe poached. Daim ntawv qhia rau lub tsev noj mov tais tsis yog qhov nyuaj, tab sis xav tau kev saib xyuas thiab kev paub dhau los.
3 centimeters dej yog ncuav rau hauv lub lauj kaub. Thaum cov kua pib rwj hauv nws ua rau lub dab caj dab me me nrog rab diav. Ib lub qe, yav tas los tawg rau hauv ib lub tais, yog maj mam thiab muaj tseeb nchuav muaj.
Tom qab 2 feeb poached yuav npaj txhij. Nws raug ntes nrog ib daim me me thiab muab rau ntawm rooj nrog nqaij, zaub los yog ci.
Cov phom sij thiab cov txiaj ntsig ntawm cov qe tau piav qhia hauv cov yeeb yaj kiab hauv tsab xov xwm no.
