Cov roj (cholesterol) yog ib yam khoom ua rog uas, nyob rau ntau dhau, ua rau kom muaj cov plua plav atherosclerotic thiab cov kab mob txaus ntshai ntawm atherosclerosis. Qhov sib xyaw ua ke yog cais raws li lipid, nws tsim tawm los ntawm daim siab thiab tuaj yeem nkag mus rau hauv lub cev los ntawm cov khoom noj - cov tsiaj rog, nqaij, nqaij.
Txawm hais tias lub tswv yim tsis zoo los ua pej xeem lub siab, cov roj cholesterol yog ib qho tseem ceeb hauv lub tsev rau cov hlwb thiab yog ib feem ntawm cov cell ua raws. Nws kuj pab tsim cov tshuaj hormones deev tseem ceeb xws li cortisol, estrogen, thiab testosterone.
Hauv lub cev, cov tshuaj yeeb yam muaj tam sim no nyob rau hauv daim ntawv ntawm lipoproteins. Cov tebchaw zoo li no yuav muaj qhov tsawg tsawg, lawv tau hu ua cholesterol LDL phem. Lipids nrog qhov siab ntawm HDL muaj qhov ua haujlwm zoo thiab tsim nyog rau txhua yam muaj sia.
Cov Roj Cholesterol
Coob leej ntseeg hais tias cov roj (cholesterol) yog qhov phom sij, tab sis qhov no tsis yog ib qho tseeb. Qhov tseeb yog tias cov tshuaj no yog qhov tsim nyog rau lub cev rau kev ua haujlwm li qub ntawm cov nruab nrog cev thiab kab ke. Tab sis yog tias muaj cov lipids ntau dhau, lawv nthuav tawm hauv cov hlab ntshav thiab tsim cov plahaum atherosclerotic.
Yog li, cov roj (cholesterol) tsis zoo thiab ua tau zoo. Cov teeb meem phom sij uas tswm tawm ntawm phab ntsa ntawm cov hlab ntsha yog hu ua lipids uas tsis muaj qhov hnyav thiab tsawg heev. Lawv tuaj yeem ua ke nrog ib hom protein thiab tsim qhov LDL rog-protein hnyav.
Nws yog cov tshuaj no uas txaus ntshai rau kev noj qab haus huv ntawm cov neeg mob ntshav qab zib. Yog tias qhov tshwm sim ntawm kev tshawb pom qhia cov roj (cholesterol) 3.7, qhov no tsis zoo. Pathology yog qhov nce ntxiv hauv qhov ntsuas mus rau 4 mmol / litre lossis ntau dua.
Qhov rov qab ntawm cov roj khov yog qhov sib hu ua qhov zoo, uas yog hu ua HDL. Qhov kev tivthaiv no ntxuav sab hauv phab ntsa ntawm cov hlab ntsha ntawm qhov chaw tsis zoo uas nws tshem mus rau daim siab ua haujlwm.
Cov lipids zoo yog lub luag haujlwm rau cov haujlwm hauv qab no:
- Qhov tsim ntawm qog cell;
- Kev tsim tshuaj Vitamin D ntau lawm
- Synthesis ntawm estrogen, cortisol, progesterone, aldosterone, testosterone;
- Tswj cov kev coj ua qub ntawm cov kua tsib kua qaub hauv cov hnyuv.
Ua Rau Cov Roj Ntshav Siab
Nrog cov qib LDL siab, qhov kev pheej hmoo ntawm kev tsim mob atherosclerosis nce, uas ua rau txoj kev nqaim ntawm lumen ntawm cov hlab ntsha, mob plawv thiab mob stroke. Cholesterol tuaj yeem tswj tau yog tias koj noj haus zoo thiab ua lub neej noj qab nyob zoo.
Txij li thaum qhov tseem ceeb hauv kev ua txhaum yog kev tsim txom cov zaub mov rog, nws yog ib qho tseem ceeb kom tsis suav cov nqaij, tshij, qe qe nqaij, muaj roj nyeem thiab hloov cov rog los ntawm kev noj haus.
Hloov chaw, noj cov zaub mov muaj protein ntau thiab pectin ntau.
Cov concentration ntawm cov tshuaj tsis zoo tuaj yeem nce nrog ntau dhau ntawm lub cev lossis rog dhau.
Txhawm rau tiv thaiv qhov no, koj yuav tsum ua kom tawm dag zog tsis tu ncua, noj zaub mov kom zoo thiab ua kom yuag kom yuag.
Cov roj (cholesterol) siab yuav qhia tias muaj:
- Ntshav qab zib mellitus;
- Raum raum thiab kab mob siab;
- Polycystic Ovary Syndrome;
- Cov Kev Hlwb Hypothyroidism;
- Cev xeeb tub thiab lwm yam kev hloov hauv hormonal hauv cov poj niam.
Tsis tas li, kev ntsuas hloov nrog kev haus luam yeeb ntau dhau, kev haus cawv, lub cev tsis ua haujlwm, noj corticosteroid, anabolic steroid lossis progesterone.
Kuaj ntshav
Koj tuaj yeem kuaj ntshav nce siab yog tias koj kuaj ntshav hauv chav kuaj. Tsis tas li, ntau tus neeg mob ntshav qab zib nqa cov txheej txheem no uas siv cov cuab yeej ntsuas tsev, uas muab cov haujlwm no. Txoj kev tshawb no pom zoo kom ua ntu zus rau txhua tus neeg uas muaj hnub nyoog tshaj 20 xyoo.
Kom tau txais txiaj ntsig zoo, kev tshawb xyuas yog nqa tawm ntawm lub plab tas. Koj tsis tuaj yeem noj cov zaub mov thiab lipid-txo cov tshuaj 9-12 teev ua ntej mus ntsib chaw kho mob. Ntshav tau coj los ntawm cov hlab ntsha lossis leeg ntshav. Raws li kev kuaj mob, tus kws kho mob tau txais cov ntsuas ntawm HDL, LDL, triglycerides thiab hemoglobin.
Kev pom zoo rau cov neeg muaj kev noj qab haus huv yuav yog cov roj cholesterol 3.2-5 mmol / litre. Raws li thaum tau txais cov txiaj ntsig ntawm ntau dua 6 mmol / litre, tus kws kho mob qhia pom hypercholesterolemia. Qhov no yuav siv sij hawm mus rau hauv tus account cov xwm txheej dav dav, muaj cov kab mob, hnub nyoog ntawm tus neeg mob.
- Yog hais tias tus mob ntshav qab zib tsis muaj qhov tsis txaus ua ntej rau cov kab mob ntawm cov hlab plawv, LDL los ntawm 2.6 txog 3.0-3.4 mmol / litus tau suav tias yog qhov qub.
- Qhov siab tshaj plaws uas yuav siv tau ntawm cov roj (cholesterol) phem yog qib ntawm 4.4 mmol / litre, nrog cov lej loj, kws kho mob kuaj qhov pathology.
- Rau cov poj niam, cov roj (cholesterol) zoo yog 1.3-1.5, thiab rau cov txiv neej - 1.0-1.3. Yog tias koj tau txais tus nqi qis dua, koj yuav tsum tau mus hauv kev tshuaj ntsuam xyuas thiab txheeb xyuas qhov ua rau, vim qhov no tsis zoo.
- Hauv cov txiv neej hnub nyoog qis dua 30 xyoo, cov roj (cholesterol) tag nrho yog suav tias yog ib txwm yog nws nyob ntawm thaj tsam ntawm 2.9 txog 6.3 mmol / litre. Cov cai ntawm LDL yog 1.8-4.4, HDL yog 0.9-1.7. Thaum muaj hnub nyoog laus dua, cov roj (cholesterol) tag nrho yog 3.6-7.8, ua tsis zoo - txij li 2.0 txog 5.4, zoo - 0.7-1.8.
- Hauv cov poj niam hluas, tag nrho cov roj (cholesterol) tuaj yeem yog 3.5, 3.10, 3.12, 3.16, 3.17, 3.19, 3.26, 3.84, qhov tso cai ntau tshaj yog 5.7 mmol / litre. Hauv lub hnub nyoog laus, cov ntsuas no nce mus rau 3.4-7.3 mmol / litre.
Muaj qee yam ntawm cov tib neeg uas yuav tsum paub txog lawv cov roj (cholesterol) muaj ntau npaum li cas. Kev kuaj ntshav tas li yog tsim nyog:
- cov neeg mob ntshav siab
- cov neeg haus luam yeeb hnyav
- cov neeg mob lub cev nyhav ntxiv,
- cov neeg mob ntshav siab
- neeg laus
- cov neeg coj lub neej tsis nquag,
- menopausal poj niam
- cov txiv neej hnub nyoog dhau 40 xyoo.
Kev kuaj ntshav biochemical tuaj yeem coj nyob hauv txhua lub tsev kho mob lossis hauv tsev nrog kev pab tshwj xeeb glucometer.
Kev kho pathology
Txhawm rau tiv thaiv kev txhim kho ntawm atherosclerosis, thiab, vim li ntawd, lub plawv nres lossis mob hlab ntsha tawg, nws yog ib qho tseem ceeb rau cov neeg mob ntshav qab zib kom ua raws li kev noj zaub mov kom zoo, tswj kev noj qab haus huv, ua si, thiab tshem tawm kev coj tsis zoo.
Txhawm rau kom muaj roj (cholesterol) tag nrho 3.9, koj yuav tsum xyuas koj cov zaub mov thiab tsis suav nrog cov rog hauv cov rog. Hloov chaw, noj zaub, txiv hmab txiv ntoo, cov txhuv nplej.
Yog tias kev hloov pauv tsis tshwm sim, tus kws kho mob ntxiv sau ntawv rau statins, uas ua rau cov ntshav roj ntshav qis, tab sis tuaj yeem ua rau ntau yam phiv. Kev kho tuaj yeem nqa tawm los ntawm kev siv:
- Lovastatin;
- Simvastatin;
- Fluvastatin;
- Atorvastatin;
- Rosuvastatin.
Nrog pathology, txhua txoj kev xaiv ntawm kev kho mob tau txais txiaj ntsig zoo heev. Ua hauj lwm zoo thaum ntxuav cov hlab ntshav daim ntawv qhia "cov mis nyuj".
Txhawm rau npaj cov tshuaj, ob dia ntawm turmeric hmoov yog nchuav rau hauv ib khob dej, simmer tshaj tsawg cua sov rau 10 feeb thiab txias. Ib tablespoon ntawm cov khoom yog sib tov nyob rau hauv cov mis nyuj sov, cov dej haus no yog qaug cawv ib hnub rau ob lub hlis.
Txhawm rau ua kom zoo rau tincture, zom plaub lemons thiab ib lub taub hau qej nyob rau hauv rab. Lub tiav lawm yog muab tso rau hauv peb-liter hub, ntim nrog dej sov thiab infuse rau peb hnub. Tom qab cov tshuaj tau lim thiab muab cia rau hauv lub tub yees. Siv tincture peb zaug ib hnub, 100 ml rau 40 hnub.
Txog cov cholesterol yog tau piav qhia hauv daim video hauv kab lus no.
