Cov zaub ntsuab yog cov zaub mov muaj txiaj ntsig zoo thiab muaj lub siab nyiam uas suav nrog hauv cov khoom noj txhua hnub. Lawv yog cov nplua nuj nyob hauv cov carbohydrates, vitamins, cov kab tseem ceeb, zaub protein thiab cov rog, yog li kev siv cov zaub mov no tso cai rau koj los txhawb txoj haujlwm ntawm txhua yam hauv nruab nrog.
Tab sis muaj tus lej ntawm cov kabmob uas yuav tsum tau muaj tus txheej txheem tshwj xeeb rau kev npaj cov zaub mov. Nws yog ib qho tseem ceeb kom paub dab tsi zaub koj tuaj yeem noj nrog pancreatic pancreatitis thiab yuav ua li cas ua noj lawv kom raug.
Hom kab mob no thaum lub sij hawm mob hnyav tsis suav nrog kev siv cov khoom noj muaj fiber ntau. Thaum lub sij hawm zam txim, koj kuj yuav tsum ua tib zoo ua tib zoo xaiv cov zaub. Ua tsis tiav cov cai ntawm kev noj haus yuav ua rau muaj kab mob phem thiab muaj kev rau txim hnyav.
Yuav ua li cas xaiv cov zaub rau kab mob pancreatitis
Thaum mus yuav khoom, koj yuav tsum xaiv cov khoom siav, tab sis tsis overripe zaub, uas muaj tawv nqaij tuab thiab tsis noj. Lawv yuav tsum ua kom ruaj khov, tsis muaj qhov lwj thiab tsis muaj pwm. Ib qho overripe lossis txiav txiv hmab txiv ntoo tsis haum rau kev noj, vim tias cov kab mob yuav muaj nyob rau ntawm nws.
Koj kuj yuav tsum paub dab tsi zaub tsis tuaj yeem noj nrog pancreatitis, koj tuaj yeem sab laj koj tus kws kho mob txog cov txiaj ntsig thiab kev phom sij ntawm cov khoom lag luam. Nrog rau qhov kev kuaj mob no, nws yog txwv tsis pub noj zaub mov acidic, kaus poom, salted thiab ntsim zaub tais.
Txhawm rau kom tsis txhob cuam tshuam ntawm cov khoom ua kom tsis zoo, cov zaub tau hau. Kev siv cov khoom zoo li no tsuas yog pub ua zaub mov thib ob lossis thib peb, tsis txhob noj nws rau ntawm lub plab khoob.
- Cov kws kho mob tsis pom zoo kom noj cov zaub nyoos tsis muaj kev ua kom sov. Xws li cov khoom lag luam yog los ntawm tsis txhais tau tias kib lossis tob-kib, tab sis tsuas yog tau hau los yog ci.
- Ua ntej ua noj, tev yuav tsum tau tev thiab cov noob sib xyaw.
- Qhov seem uas txuas ntawm zaub tsis tuaj yeem noj tsis tau, vim tias nws ua rau cov txiav ua kom nquag plias cov enzymes.
Nws yog qhov nyuaj rau kom meej meej teb cov lus nug ntawm cov zaub nyoos tuaj yeem noj nrog pancreatitis thiab cholecystitis. Raws li cov kws qhia noj haus, tus kab mob yuav tsum siv cov zaub mov ntau dua, kom tsis txhob ua mob rau cov kab mob ua kom yuag.
Cov pa roj carbon nyuaj yog qhov nyuaj rau lub cev ua kom zom taus. Yog li, cov zaub tshiab yuav tsum tau hloov nrog qhov cub lossis ci.
Pancreatitis thiab cov txiaj ntsig ntawm cov zaub
Muaj ib daim ntawv teev tshwj xeeb ntawm cov khoom noj uas tsis haum rau cov neeg muaj mob vwm lossis mob pancreatitis. Thaum tus kab mob yog nruj me ntsis txwv tsis pub noj sorrel, ntsuab zaub ntsuab, spinach, turnip, radish, radish, qej, horseradish, nyoos dos, nceb.
Cov kws kho mob tau tso cai ua tib zoo suav nrog cucumbers, pob kws, txiv lws suav, legumes, asparagus, xiav thiab dawb zaub qhwv hauv cov zaub mov noj. Yog tsis muaj kev ntshai, koj tuaj yeem noj taub dag, zaub paj, zucchini, qos yaj ywm, carrots, beets.
Txhua lub zaub qhwv hauv nws daim ntawv nyoos yog qhov txaus ntshai rau lub cev mob, yog li nws yuav tsum tau muab rhaub lossis muab cub.
- Sauerkraut yuav tsum tau muab pov tseg tag nrho los ntawm cov ntawv qhia zaub mov, vim nws muaj txiaj ntsig kom ua rau mob plab zom mov, uas yuav tsum tsis txhob tso cai thaum muaj mob.
- Txawm hais tias muaj ntau cov khoom muaj txiaj ntsig, seaweed kuj tsis pom zoo kom noj. Cov khoom no yog nyob rau hauv cov ntsiab lus hauv calorie thiab sib xyaw ua ke rau cov nceb, yog li lub plab yuav tsis muaj peev xwm ua kom zom nws.
- Beijing zaub qhwv thiab zaub paj ntsuab yuav pab tau zoo tshaj plaws yog tias muab rhaub los yog noj. Fried zaub yuav tsum tau muab pov tseg kom tas.
Txiv lws suav muaj cov nyhuv choleretic muaj zog, yog li lawv tau muab tso rau hauv cov zaub mov nrog exacerbation ntawm pancreatitis kom zoo zoo. Thaum lub sij hawm tshem tawm, cov zaub ntsuab pub rau noj, thiab cov kua txiv lws suav tshiab tshiab tseem muaj txiaj ntsig zoo.
Fiber, uas muaj nyob hauv cov txiv lws suav, pab tshem tawm cov roj cholesterol hauv lub cev thiab ua haujlwm li qub ntawm lub plab zom mov. Cov zaub zoo li no tau noj ci thiab ci noj kom tsis txhob mob siab vim cov kab mob hlwb tsis nyuab ntxiv.
Dib cov zaub mov muaj ntau nyob rau hauv cov vitamins thiab minerals, lawv txhim kho txoj haujlwm ntawm cov nruab nrog cev, tshem tawm cov txiav thiab thaiv qhov exacerbation ntawm tus kab mob. Tab sis lawv kuj noj nyob rau hauv qhov ntau me me.
Koj yuav tsum tau yuav cov zaub nkaus xwb los ntawm cov neeg muag txaus siab uas lav qhov tsis muaj teeb meem thiab muaj tshuaj tua kab nyob hauv cucumbers.
Qhia ua noj ua zaub
Nrog rau mob ntawm cov txiav tawm thaum lub sijhawm zam, nws raug nquahu kom siv peb txoj hauv kev npaj cov zaub mov zaub. Ib qho kev xaiv zoo tshaj plaws yuav yog daim ntawv qhia siv cov multicooker.
Ua ntej npau, zaub yog ntxuav hauv dej ntws, lawv ib txwm tau tev. Tom qab ntawd, lawv muab tso rau hauv lub lauj kaub, nchuav nrog dej npau npau thiab muab hau dua cov cua sov kom txog thaum siav. Dej yog drained, zaub hau yog tov nrog mis nyuj lossis butter thiab muab zuaj kom lub xeev ntshiab.
Rau stewing zaub yog txiav mus rau hauv loj cubes, tso rau hauv lub ntim tshwj xeeb thiab me ntsis ntsev. Qaub cream diluted nrog dej yog ntxiv muaj. Thaum cov dej npau, do cov zaub mov thiab ua kom sov qis kom txog thaum siav. Yog tias txiv lws suav, txaij, taub dag los yog zucchini siv, cov noob raug tshem tawm ntawm lawv ua ntej ua noj.
- Yog tias koj npaj yuav ci zaub hauv ntawv ci, cov khoom lag luam yog txiav rau hauv pob, muab tso rau hauv lub tais ci sib sib zog nqus, npog nrog ntawv ci thiab muab tso rau hauv qhov cub. Siv rab rawg, ntsuas xyuas saib zaub mov puas tau npaj.
- Koj tseem tuaj yeem siv cov kev xaiv ntawm ci tag nrho cov zaub, tab sis ua ntej uas lawv tau tev los ntawm tev thiab noob. Tom ntej no, nteg rau ntawm daim ntawv ci thiab ci kom txog thaum siav.
Hauv daim ntawv mob hnyav, tus kws kho mob sau ntawv noj tshaib plab rau tus neeg mob rau thawj ob mus rau plaub hnub tom qab kev tua kab mob. Tom qab qhov no, zaub npaj rau hauv daim ntawv ntawm cov qos yaj ywm mos mos uas tsis muaj ntsev, butter thiab mis nyuj yog maj maj rau hauv cov zaub mov noj.
Tab sis koj yuav tsum tau ua raws li qee qib kab lus kom tsis txhob ua mob rau cov kab mob hlav ua kom mob siab.
- Thaum xub thawj, carrots thiab qos yaj ywm ntxiv rau cov ntawv qhia zaub mov, tom qab ntawd koj tuaj yeem noj me ntsis hau dos, zaub paj, taub dag.
- Beets yog ntxiv rau qhov kawg lem.
- Zucchini tuaj yeem noj tsuas yog nyob rau lub sijhawm thaum lawv siav, tib yam siv rau tag nrho lwm cov zaub.
- Txhawm rau kom tus neeg mob nyiam zaub rau lub caij ntuj no, nws raug nquahu kom khov.
Hauv ib hlis, tus neeg mob noj kua homogeneous puree. Rau lub lim tiam thib peb, ib qho me me ntawm lub ntuj butter ntxiv rau hauv lub lauj kaub los txhim kho cov saj.
Nyob rau lub sijhawm ntawm kev tshem tawm ntawm tus mob ua kab mob ntsig, tus neeg mob cov zaub mov tuaj yeem muaj ntau yam nrog zaub thiab ci, zaub, kua zaub, stews, zaub mov. Cov zaub mov yog saj nrog ib qho me me ntawm butter, mis nyuj lossis cov qab zib uas muaj roj tsawg. Cov zaub nyoos tuaj noj tsuas yog hauv daim npog lossis txhoov ib hlis ib zaug, thaum lawv yuav tsum tau tev thiab noob.
Txawm hais tias tus kab mob rov qab, tsis txhob noj cov khoom noj uas muaj iab, iab, ntsim. Cov zaub no suav nrog radishes, qij, zaub qhwv, kua txob kub. Vim tias muaj ntau cov ntxhib fiber ntau tsis haum rau cov neeg mob uas pom muaj kab mob pancreatitis, cov ntawv qhia zaub mov yuav tsum tsis suav cov zaub nyoos, qos yaj ywm, beets, zaub ntsuab, thiab txiv hmab txiv ntoo nyuaj ntau dhau.
Dab tsi cov khoom lag luam raug tso cai rau kev ua mob taub hau tau piav qhia hauv video hauv tsab xov xwm no.
