Butter buns

Tsawg-carb butter buns yog ib qho zoo uas tsis muaj carb, lawv ci sai thiab tsw zoo.

Tau ntev, tsis muaj kev txaus siab rau noj ncuav, Kuv yuav tsum tu tu siab mus noj tsev cheese. Tej zaum koj yuav paub zoo nrog qhov no. Kuv tsuas yog tsis muaj lub tswv yim yuav ua li cas ua khob noom cookie qab.

Thaum koj tsuas yog nkag mus rau hauv lub ntiaj teb ntawm cov khoom noj muaj txiaj ntsig carb, koj txoj kev xav tsuas yog qhov tsawg, tsawg kawg uas tau ua li ntawd nrog kuv. Tab sis qhov ntau kuv tau raus kuv tus kheej hauv kev kawm ntawm cov khoom noj uas tsis muaj carb, qhov kev kaj siab ntau dua kuv tau txais los ntawm cov kev sim. Yog li kuv pib nrhiav ib hom qab ntawm buns.

Tsis yog txhua qhov kev sim kuv tau ua tiav. Qhov tsis tooj - muaj ntau qhov kev ua tsis tiav, tab sis kev tso tseg tsis yog nyob hauv kuv cov cai. Ib qho ntawm ntau cov txiaj ntsig tau txais yog cov buns qab.

Thaum kawg, Kuv tuaj yeem sim lawv rov noj tshais.

Qhov no yog qhov kev xaiv qis qis-carb uas tau sai sai bakes thiab nyob hauv chav tsev nrog qhov zoo kawg nkaus aroma ntawm qhob cij. Kuv paub meej tias koj yuav hlub lawv ib yam nkaus.

Koj tuaj yeem ua rau lawv tsis yog rau noj tshais. Raws li cov buns no, peb tau ua ib qho zoo kawg nkaus carb hamburger. Dab tsi ntxiv hais? Lub burgers saj zoo heev.

Cov khoom xyaw

• 50 g ntawm tsev cheese nrog rau cov ntsiab lus rog ntawm 40%;
• 50 g ntawm butter muag;
• 50 g ntawm protein hmoov yam tsis muaj tsw;
• 10 g ntawm paj noob hlis noob;
• 5 g noob hnav;
• 1 lub qe
• 1/2 diav ntawm ci dej qab zib;
• 1 pinch ntawm ntsev.

Tus nqi ntawm cov khoom xyaw rau daim ntawv qhia ua zaub mov noj qis no yog rau 2 butter buns. Lub sijhawm ua noj ua haus yuav siv sijhawm li 10 feeb. Ci lub sijhawm yog li 15 feeb.

Tus nqi noj haus

Cov zaub mov muaj txiaj ntsig yog kwv yees thiab tau qhia rau 100 g ntawm cov khoom lag luam uas tsis muaj carb tsawg.

Txoj kev ua noj

1.

Preheat qhov cub rau 180 ° C. Tom qab ntawd sib tov lub qe, tsev cheese thiab butter kom txog thaum creamy.

2.

Sib tov cov hmoov protein, noob paj noob hlis, noob hnav, ntsev thiab ci dej qab zib, ntxiv rau curd thiab qe loj, thiab sib tov txhua yam.

3.

Knead lub khob noom cookie thiab ua ob lub pob. Yog tias koj xav tau ntau pob butter me me ntxiv, koj tuaj yeem dov plaub lub pob.

4.

Cov pob yog tom qab ntawd muab tso rau ntawm ib daim ntawv ci nrog cov ntawv ci thiab npuav me ntsis kom muab rau lawv zoo li bun.

5.

Ci rau txog 15 feeb kom txog thaum Golden xim av. Kuv vam tias koj nyob appétit.