Qaij Npua Ci Noj Qab Heev Tsis Muaj Ci

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Tsawg Carb Strawberry Cheesecake Tsis muaj ci

Rau lub hom phiaj ntawm cheesecake, peb mob siab npaj kom tso txhua yam. Peb tsis paub ib tus neeg uas tsis tseem ib nrab ntawm cov txiv ncuav qab zib 🙂

Muaj ntau qhov laj thawj los tsim lub cheesecake, uas, yog tias ua tau, yuav npaj tau sai. Qhov zoo tshaj yog tsis noj, tom qab ntawd koj tsis tas yuav tos ntev rau kev kho mob uas koj nyiam.

Ntau tus kws ua zaub mov uas xav ua cheesecake tsis muaj ci feem ntau siv cov ncuav ncuav lossis lwm yam zoo li ntawd los ua lub hauv paus. Qhov tsis zoo ntawm no yog tias feem ntau cov neeg tsuas yog tsis muaj lub ncuav qab zib ntawm tes thiab tom qab ntawd koj tseem yuav tau ci - ncuav qab zib rau lub hauv paus ntawm ncuav mog qab zib.

Peb tam sim ntawd muab cov kev xaiv cov khaub noom thiab ua kom ntau tshaj plaws ntawm kev ceev ntawm kev siv cov nqaij ntses uas tsis muaj carb. Yog lawm, koj tsis tas yuav siv cov qhob noom waffles los ua zaub kib xyaw zaub hauv muaj cov muaj muaj zaub noj muaj hau ua tsis muaj ci.

Waffles yog ci sai heev nyob rau hauv lub waffle hlau, nyob rau hauv txhua rooj plaub nws yooj yim dua thiab sai dua li ncuav ci ncuav qab zib los yog ib qho khoom noj qab zib tag nrho.

Thiab tam sim no peb xav kom koj muaj lub sijhawm zoo los ci peb cov qis-carb strawberry cheesecake.
Hais txog qhov zoo tshaj plaws, Andy thiab Diana.

Daim ntawv qhia no tsis haum rau Low-Carb High-Quality (LCHQ)!

Cov khoom xyaw

  • 1 lub qe
  • 250 g ntawm txiv pos nphuab (lossis lwm yam txiv ntoo);
  • 200 g ntawm curd cheese (muaj roj ntau cov ntsiab lus);
  • 400 g mascarpone;
  • 150 g cream;
  • 100 g + 1 teaspoon ntawm erythritis;
  • 50 g ntawm tsev cheese nrog rau cov ntsiab lus rog ntawm 40%;
  • 25 g ntawm whey vanilla;
  • 1 sachet ntawm instant gelatin (soluble nyob rau hauv dej txias);
  • Cov nqaij ntawm ib vanilla pod;
  • ib co butter.

Cov khoom xyaw rau daim ntawv qhia ua zaub mov noj qis no muaj txaus rau 1 lub noob txiv ntoo me me strawberry rau kwv yees li 6 daim.

Tus nqi noj haus

Cov zaub mov muaj txiaj ntsig yog kwv yees thiab tau qhia rau 100 g ntawm cov khoom lag luam uas tsis muaj carb tsawg.

kcalkjCarbohydratesLub cev rogCov ntxhw
2369854.1 g21,8 g5.4 g

Daim ntawv qhia video

Txoj kev ua noj

1.

Ua ntej npaj lub waffle puag rau cheesecake. Ua li no, sib tov qe, tsev cheese, whey vanilla, 20 g ntawm cream thiab 1 teaspoon ntawm erythritis ua ke. Sov lub waffle hlau thiab roj nrog butter yog tias tsim nyog.

Ncuav lub khob noom cookie rau hauv cov hmoov waffle thiab ci qhov cub kom txog thaum Golden xim av. Tshem nws tawm ntawm cov hlau waffle thiab tawm mus rau qhov txias.

2.

Tom ntej no los cov cream. Ntxuav cov txiv pos nphuab thiab tshem cov nplooj ntsuab. Tom qab ntawd mash nws nrog tes ntxuav tes lossis lwm yam khoom siv haum. Hloov cov txiv pos nphuab, koj tuaj yeem siv lwm yam txiv hmab txiv ntoo, piv txwv li, blueberries.

3.

Hauv ib lub tais loj, sib xyaw cov curd cheese, mascarpone, vanilla taum pulp, strawberry puree thiab erythritol. Tswv yim: Pre-grind erythritol ua hmoov rau hauv kas fes grinder, yog li nws yaj zoo dua.

4.

Ncuav qab zib rau hauv lwm lub tais thiab whisk, tab sis tsis ua tiav. Ntxiv txias-soluble gelatin rau lub qab zib thiab sib tov nrog tes ntxuav kom txog thaum cov tuab tuab. Tam sim no ntxiv cov roj qab zib rau strawberry cream thiab mascarpone thiab sib tov zoo.

5.

Nqa cov qab zib txias thiab muab tso rau hauv lub hauv paus hauv cov pwm. Yog tias tsim nyog, luas qhov ntau yog tias cov waffle tsis mus rau hauv cov duab. Tam sim no nteg strawberry cream rau sab saum toj ntawm wafer lub hauv paus thiab du nws tusyees. Nws yuav siv sijhawm li 1 teev rau cov txiv pos nphuab cheesecake hauv tub yees kom khov cov qab zib.

6.

Tom qab kev laus hauv lub tub yees, ua tib zoo cais cov cheesecake los ntawm cov phab ntsa hauv cov duab uas tshem tau nrog rab riam thiab tshem cov nplhaib. Tam sim no nws tshua tsuas yog dai nws nrog berries rau koj saj thiab txaus siab. Bon appetit.

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