Cov tshwm sim ntawm kev txhim kho ntawm ntau yam mob ntshav qab zib hauv cov menyuam yaus
- Nrog ntshav qab zib hom I tus txiav feem ntau tsis tuaj yeem tsim cov kua dej, uas yog tsim los zom cov piam thaj hauv cov ntshav thiab thauj nws mus rau hauv cov hlwb ntawm cov kab mob muaj sia. Thaum cov tshuaj hormones tsis tsim los yog tsis txaus, cov kua nplaum tawm hauv cov ntshav, ua rau nws lub cev ntau dua. Hom ntshav qab zib no hu ua insulin-tiv thaiv. Ua rau muaj ntshav qab zib hom 1 tuaj yeem tau txais cov muaj txiaj ntsig. Yog li, cov menyuam yaus uas cov txheeb ze nyob ze yuav raug kuaj mob tiv thaiv ntau dua li lwm tus.
- Thib ob hom ntshav qab zib feem ntau tshwm sim hauv cov neeg laus uas ua lub neej tsis zoo. Txawm hais tias nws tseem muaj tshwm sim hauv menyuam yaus. Hauv qhov no, insulin yog tsim tawm los ntawm tus txiav ua ntej, tab sis nws tsis cuam tshuam nrog cov piam thaj vim cov qauv tsis meej. Ntshav qab zib Hom 2 tshwm sim vim yog kev rog dhau, qoj ib ce tsis txaus. Yog tias nws tshwm sim hauv cov menyuam yaus, tom qab ntawd thaum tiav hluas.
Cov tsos mob tseem ceeb ntawm ntshav qab zib hauv cov menyuam yaus hnub nyoog sib txawv.
- kev xav phem nyob rau hauv tus menyuam;
- kev ua haujlwm tsis zoo, kev ua haujlwm dav dav;
- nquag xeev siab
- nqhis dej heev;
- tsaug zog
- cia li poob ceeb thawj;
- teeb meem tsis pom kev;
- daim tawv nqaij ua pob;
- ntau dhau kev xav kom muaj khoom qab zib.
Ntxov hloov, siab ntsws pauv
Cov menyuam yaus noj qab nyob zoo qee zaum muaj kev xav phem. Hauv cov sijhawm ntawd thaum tus menyuam tsis zoo siab, cov niam txiv tau sim ua txhua yam kom tuaj yeem txhawb nws. Cov neeg laus yuav tsum tau ceeb toom rau cov xwm txheej thaum muaj kev hloov siab dua. Yog tias tus menyuam yaus poob mus rau qhov kev ntxhov siab tiag, qhov no yuav yog qhov ua rau maj mus ntsib kws khomob sai. Yuav ua li cas paub txog cov tsos mob rau cov menyuam yaus hnub nyoog txawv?
- tus menyuam mus txog ib xyoos feem ntau quaj, stoops;
- lub tsev kawm preschool tsis txaus siab rau khoom plig thiab khoom qab zib;
- ib tug tub hluas yuav txhoj puab heev.
Kev ua haujlwm tsis zoo hauv tsev kawm
Cov menyuam yaus, cov menyuam kawm ntawv uas muaj thawj qhov mob ntshav qab zib, tso tseg tsis kawm cov khoom tshiab, lawv qhov kev kawm poob qis. Cov kua nplaum nyob rau hauv ib daim ntawv faib cov khoom txhawb lub hlwb. Nws muab lub zog rau kev ua tiav tshiab. Yog tias muaj piam thaj ntau ntxiv hauv cov ntshav yam tsis tau ua rau lub hlwb ntawm kev muaj sia, lub hlwb ua ntej.
Xeev siab, tsis qab los noj mov
Thaum cov kua dej tsis tsim los ntawm cov txiav ntshav, lub plab zom mov kuj muaj mob. Tus me nyuam muaj mob tas li, thiab yuav tsis ntuav, raws plab, lossis lwm yam teeb meem ntawm kev raug lom. Nws yog ib qho tsim nyog yuav tsum tau mus ntsib kws kho mob thiab dhau qhov kev ntsuas tsim nyog yog xeev ntuav tshwm sim tsis tu ncua.
Nqhis ntawm ib tug menyuam yaus
Ntshav ua viscous, tuab vim nws cov piam thaj hauv siab. Lub cev xav tau cov kua dej ntxiv. Yog li, ib qhov tshwm sim ntxiv rau cov ntshav qab zib hauv cov menyuam yaus yog nqhis dej heev. Nws yog qhov tsim nyog tias txawm tias koj txwv cov dej tsawg tsawg, cov menyuam ib txwm mus rau hauv chav dej. Tswb ceeb toom rau txhua tus niam txiv yuav tsum yog thov kom haus thaum hmo ntujCov. Yog tias tus menyuam yaus tsim txom ntau zaus thiab haus dej, nws zoo dua rau koj mloog sai sai no.
Kev nkees nkees
Cov menyuam preschool yuav tsum tau pw thaum nruab hnub. Tab sis yog hais tias lub xeev kev qaug zog poob mus tas li, koj yuav tsum tau them sai sai rau nws. Nws qee zaum tshwm sim cov menyuam kawm ntawv uas muaj ntshav qab zib pw tsaug zog txawm nyob hauv chav kawm. Lawv cem lawv rau qhov no, tab sis koj tsuas yog xav tau mus ntsib kws kho mob nrog koj tus menyuam.
Lub cev yuag
Nws tshwm sim uas ib tug menyuam yaus noj ntau, tab sis pib poob ceeb thawj. Qhov no yog pom tau txawm tias qhov muag liab qab. Kev poob ceeb thawj lub cev thaum lub sijhawm loj hlob dhau los yog pov thawj kev muaj mob. Tsis muaj qhov tseem ceeb ntawm qhov tsos mob no. Kev noj zaub mov zoo ntawm cov tawv nqaij ua haujlwm poob qis thaum lawv tsis tau txais cov piam thaj txaus.
Pom kev tsis pom kev
Txo qhov pom kev pom yog ib qho ntawm cov teeb meem uas ib txwm cuam tshuam nrog ntshav qab zib. Cov kab mob pathological hauv lub cev yog tshwm sim vim qhov kev tsis txaus siab ntawm cov metabolism. Yog tias tus menyuam yws tias txawm tias cov khoom ntshiab pom tsis yooj yim, koj yuav tsum mus cuag chaw kho mob sai sai.
Daim tawv nqaij ua pob
Pob txuv, ntxau, thiab lwm yam kev mob tawv nqaij feem ntau tshwm sim hauv cov neeg hluas. Tab sis yog tias lawv nrog nrog khaus heev, los ntshav, thiab ua cov txheej txheem lwj, nws yog qhov yuav tsum tau them sai sai rau qhov no. Yog tias pob tshwm sim ntawm daim tawv nqaij ntawm cov menyuam yaus, ces lawv tuaj yeem tsis quav ntsej.
Xav tau khoom qab zib
Cov hlwb ntawm lub cev muaj mob xav tau piam thaj, uas tsis tawg vim tsis muaj cov tshuaj insulin. Vim tias qhov no, menyuam yaus muaj qhov xav tau qab zib. Yog tias niam txiv tsis txwv txiav cov khoom qab zib kom ntau, qhov no tuaj yeem ua rau tsis nco qab.
Yog tias tus menyuam muaj ib lossis ntau tshaj ntawm cov tsos mob saum toj no, koj yuav tsum mus ntsib koj tus kws kho mob. Kev txheeb xyuas tus kab mob yog qhov yooj yim heev. Feem ntau, ib qho kev ua tiav ntawm cov ntshav txaus. Thaum kuaj tau sai yog ua li cas, qhov tshwm sim tsawg dua rau kev noj qab haus huv ntawm tus menyuam yuav tshwm sim.