Stevia rau ntshav qab zib

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Stevia yog tsob ntoo loj hlav ntawm tsob ntoo tsob ntoo. Nws ncav cuag 1 m. Hauv qhov siab, thiab nws cov nplooj yog li 2 - 3 cm. Nyob rau hauv qhov ntev. "Zib ntab nyom" loj hlob hauv qhov subtropics (stevia yuav tsum muaj huab cua nruab nrab (kwv yees li 24 C.) thiab qib nruab nrab ntawm cov av noo). Niaj hnub no, tsob nroj yog siv los ua cov kua tshuaj qab zib. Nws tau noj yog pom zoo rau cov neeg mob ntshav qab zib.

Tshuaj lom neeg muaj pes tsawg leeg thiab daim ntawv tso tawm

Ntau tshaj 100 cov khoom cog nrog cov tshuaj ntsuab tau pom hauv nplooj stevia. Nws muaj stevioside - glycosideCov. Nws cov qab zib yog 300 npaug ntau dua li qhov qab ntawm cov suab thaj.

Tsis zoo li ua kom zoo huv sorbate, cov nroj tsuag tsis cuam tshuam qhov hloov ntawm cov ntshav qab zib cov ntshav.
Cov txiv ntoo ntsuab muaj 3 daim ntawv tawm:

  • qhuav nplooj
  • stevia extract (stevioside daws),
  • ntsiav tshuaj (soluble calcium + tsob nroj extract),
  • phyto-collection:
    • monocomponent (tsuas yog nplooj stevia suav nrog),
    • complex (ntxiv rau stevia, lwm yam tshuaj ntsuab muaj nyob hauv tshuaj ntsuab tshuaj ntsuab).

Cov nplooj ntawm tsob ntoo yog qhov muaj fiber ntau, uas pab txhim kho lub plab zom mov. Ntxiv nrog rau qhov khoom no, nplooj yog noo:

  • cov rog cov zaub
  • cov nyom ntawm cov vitamins (C, A, P, E),
  • kab kawm: magnesium, phosphorus, potassium, hlau.

Cov khoom muaj txiaj ntsig ntawm stevia

Cov kws tshawb nrhiav niaj hnub pom tias kev siv stevia siv tshuaj kho mob. Nroj tsuag tsis tsuas yog pab kho mob ntshav qab zib, tab sis kuj siv tshuaj siv nrog kev muaj txiaj ntsig zoo.
Kev yooj yim cov ntshav siab
Thaum lub sij hawm kawm txog cov yam ntxwv ntawm cov nroj tsuag, nws tau pom tias cov steviosides muaj nyob rau hauv nws cov lus muaj pes tsawg leeg pab txo qis zog ntawm cov kab ke.
Txo cov ntshav qab zib
Stevia glycosides yog lub qab zib ntuj. Tsis zoo li cov piam thaj, lawv tsis cuam tshuam cov ntshav qab zib.
Kev hnyav hnyav thiab tshem tawm cov nqhis ntawm cov zaub mov qab zib thiab rog
Lub hauv paus ntawm stevia uas txhim kho qhov saj ntawm cov tais diav los yog tshuaj yej tsis raug nqus los ntawm lub cev thiab tsis muaj calories. Qhov tshwj tsis yog stevia ntsiav tshuaj: cov lus qhia hauv calorie ntawm 1 pc. ua 2 kcal.
Tsim kho lub plab zom mov
Ua tsaug rau cov tshuaj fiber, uas muaj nyob hauv ntau hauv cov nplooj ntawm cov nroj tsuag, stevia pab txhawm rau txhim kho plab hnyuv thiab tiv thaiv nws txoj kev nqus los ntawm cov phab ntsa hauv co toxins.
Txhim kho cov mob ntawm plaub hau, rau tes thiab tawv nqaij
Cov nroj tsuag muaj ib qho kev cuam tshuam ntawm cov vitamins, kev siv uas tau qhia nyob rau hauv daim ntawv ntawm cov txiaj ntsig kom hniav zoo nkauj:

  • daim tawv nqaij ntxhab evens tawm
  • tus ntsia thawv phaj hardens thiab ceases rau delaminate,
  • cov caij nyoog txiav plaub hau.

Qhov tseeb nthuav!

Tebchaws Asmeskas Cov Khoom Noj thiab Tshuaj Yeeb pom zoo stevia ua cov neeg noj zaub mov ntxiv rau tib neeg. rog thiab ntshav qab zib

Stevia

Cov nroj tsuag tau tso cai rau siv nyob rau hauv ib daim ntawv:

  • los ntawm brewing cov nplooj qhuav nrog kas fes lossis tshuaj yej (xaiv dej haus yog nyob ntawm kev nyiam saj ntawm tus neeg mob),
  • los ntawm kev zom cov extract lossis ntsiav tshuaj ntawm cov khoom qab zib hauv cov kua los yog cov khoom noj khoom haus.

Cov tshuaj ntsuab cog tau pom zoo kom muab ntxiv rau hauv cov ncuav ci.

Thaum brewing qhuav stevia nplooj, koj yuav tsum ua raws li cov lus qhia uas txuas nrog cov khoom ntim! Ib qho tshuaj ntsuab tsis pom zoo kom siv ntau dua 2 rau 3 zaug nyob rau nruab hnub!

Cov Yuav Tsum Muaj

Dua li ntawm qhov tseeb tias cov kua txiv qab zib yog ntawm cov hauv paus chiv keeb ntoo, muaj cov lus contraindications rau nws siv.
Vim li no, cov kws kho mob tsis pom zoo kom siv ib tsob ntoo cog qoob loo lossis nws qhov kev siv tawm: ua ntej qhov no, koj yuav tsum tau sab laj kev sab laj kho mob los txheeb xyuas cov xwm txheej uas txwv tsis pub siv tshuaj phytosorption.
Feem ntau cov khoom siv sib kis yog:

  • tus kheej intolerance rau Cheebtsam;
  • siab poob (ib qho tshwm sim tshwm sim nyob rau hauv cov ntaub ntawv ntawm kev tswj tsis tau noj).
Stevia tau siv nyob rau ntau qhov chaw tshuaj. Nws tuaj yeem siv txhua hom. Cov neeg mob yuav tsum tsis txhob hnov ​​qab tias, txawm hais tias nws kho tau zoo, tsob nroj muaj contraindications, nyob rau hauv muaj uas nws pom zoo kom tsis kam noj nws.

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