TSEEM CEEB THAJ CHAW NTAWM CLOVES RAU NTSHAV QAB ZIB

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Cov lus qhia rau cov kws ua vaj feem ntau qhia koj tias yuav ua li cas cog ib lossis lwm cov txuj lom ntawm koj tus kheej. Muaj tseeb, yog tias muaj ntaub qhwv, qhov no ua tsis tau. Lub hauv paus ntoo uas muab cov txuj lom no tsuas loj hlob hauv huab cua sov. Thiab koj tuaj yeem tau txais cov qoob loo ntawm cov ntoo tsis muaj hnub nyoog qis dua nees nkaum xyoo. Tab sis ob zaug ib xyoos.

Dab tsi yog clove thiab nws cov khoom muaj li cas?

Txhua tus txiv ntoo nyoos yog ib qho plaub ceg uas muaj lub taub hau puag ncig thiab plaub lub prongs. Cov xim yog xim av tsaus, yuav luag dub. Yog xav tau seasoning, loj unblown buds ntawm cloves yog sau thiab qhuav.

Qhov tseem ceeb tshaj plaws ntawm cloves yog nws cov roj, uas yog hu ua eugenolCov. Nws yog qhov no tivthaiv uas muab tshwjxeeb rau aroma thiab tsw. Txhua lub clove bitterness yog feeb meej nyob rau hauv lub petiole, yog li nws pom zoo kom siv tsuas yog sab saum toj hauv cov tais diav qab zib.

Ib puas grams ntawm cloves muaj:

carbohydrates 27 g
rog 20 g
protein 6 g

Ntxiv rau beta-carotene, tannins, yuav luag txhua cov vitamins B, thiab cov vitamins E, PP, C, K. Ntawm cov zaub mov, cloves muaj magnesium, zinc, sodium, potassium, selenium, calcium thiab hlau.

Dab tsi muab cov nplua nuj muaj pes tsawg leeg (tshwj tsis yog rau cov tshuaj tsw qab tshwj xeeb thiab saj ntawm ntau cov tais diav):

qhov mob nyem, mob plab;
kev kho mob ntawm cov qhov txhab me, rwj;
antiseptic, antiparasitic cov nyhuv;
tso zis thiab diaphoretic cuam tshuam;
kev tswj ntawm metabolism hauv.

Clove rau cov ntshav qab zib

Digestive upsets, rog thiab ua rau kis tus kab mob yog cov sib luag ntawm cov ntshav qab zib. Vim nws lub zog, clove nyob rau hauv kev noj haus ntawm cov ntshav qab zib yog ib qho txiaj ntsig zoo rau lub caij ua haujlwm. Ntxiv mus, nws muaj cov nyhuv suab thaj qis dua.

Ntxiv cloves rau cov tais diav, vim tias txwv tsis pub cov txuj lom los cuam tshuam rau ntau hom kev saj thiab aromas. Ib qho ntxiv, vim li cas cov zaub mov tu siab dua? Hauv kev sib piv nrog lawv qhov ntuj qab zib ntawm cov txiv hmab txiv ntoo, nws yog qhov zoo dua los siv tsuas yog cov hau plaub hau.

Qhov zoo txhawb rau lub cev ntawm cov ntshav qab zib yuav muab clove Txoj kev lis ntshavCov. Lub daim ntawv qhia yog yooj yim:

Hauv ib khob ntawm dej npau npau toss 20 buds, hais kom tsaus ntuj.
Haus cov kua dej hauv peb koob ib hnub.

Yeej muaj tseeb, rau kev ua kom ntev mus ntev ntev, koj yuav tsum tau coj tus lis ntshav mus rau rau lub hlis.

Txhua tus neeg mob ntshav qab zib yuav tsum muaj roj clove

Koj tseem tuaj yeem ua noj clove rojCov. Nws pab tau zoo rau kev kho khawb, txiav, khawb. Nws yuav siv 100 ml ntawm txiv ntseej roj thiab ib tablespoon ntawm buds. Boil txhua yam, txias sai, khaws cia rau hauv tub yees.

Txhawm rau cuam tshuam qhov tsis hnov tsw ntawm dos thiab / lossis qej, tsuas yog zom ib qho plaub xwb. Qhov no tseem yuav pab koj cov pos hniav, ntxiv dag zog rau lawv, uas yog qhov tseem ceeb rau cov neeg mob ntshav qab zib.

Cov Yuav Tsum Muaj

Tsis txhob siv cloves rau cov niam uas muaj menyuam, vim tias cov txuj lom tuaj yeem ua rau lub tsev menyuam tau txais txiaj ntsig.

Clove tseem tau contraindicated hauv:

tseem ceeb tshaj kev ua haujlwm lossis kev siv ntau dhau;
mob plab (yog tias muaj kua pws nrog acidity);
peptic rwj kab mob;
mob ntshav tes taw tsis zoo (ceev faj yog qhov xav tau nyob ntawm no).
Yuav tsum tsis txhob muaj cloves hauv zaub mov ntawm cov menyuam yaus hnub nyoog qis dua ob xyoos.

Cov ntawv cog tseg ntawm kev khaws cia thiab siv

Cov hlaws dai tag nrho tau khaws cia zoo heev. Txawm hais tias, ntawm chav kawm, koj tsis tas yuav yuav nws hauv qhov kil. Tab sis qhov kev xaiv av hauv av tau ua pa tawm yuav luag sai. Tsis txhob khaws lub thawv lossis ntim nrog cov roj ntoo ze ntawm lub qhov cub.
Ua kom nruj thiab txhuam cov clove tsw thiab aroma yuav tsum yog, tom qab koj xav tau ntxiv cov zaub rau cov zaub mov. Los ntawm ntev npau cloves yuav muab ntau ntawm kev iab.

Yog lawm, koj tsis tas yuav xav tias cloves yog ib qho txuj ci tseem ceeb, thaum tib lub sijhawm tuaj yeem daws txhua yam teeb meem ntshav qab zib. Tab sis nws raug nquahu kom muaj cov txuj lom no hauv chav ua noj. Nws muaj ntau yam kev txawv txav ntawm cov zaub mov thiab ua rau nws muaj lub dag zog.

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