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Khoom:
- ib liter ntawm tsis muaj rog-free nqaij nyuj broth;
- cov zaub qhwv dawb - 300 g;
- txiv roj roj - 1 tbsp. l .;
- ib qho turnip ntawm cov dos dawb;
- celery soj caum;
- ib cov zaub ntug hauv av;
- tswb kua txob, nyiam dua ntsuab - 1 pc .;
- mus saj thiab xav ua - hiav txwv ntsev thiab av kua txob dub;
- av nutmeg - lub quarter ntawm ib me nyuam diav;
- rog-qaub qaub cream rau hnav khaub ncaws - ib me nyuam diav, yog tias koj xav tau tiag tiag.
Ua noj ua haus:
- Finely chop dos, celery thiab tswb kua txob, grate carrots on ib coarse grater.
- Sov cov txiv roj roj rau hauv cov kua zaub, cia cov zaub hauv nws li 3-4 feeb.
- Ncuav strained nyuj broth. Boil tshaj qhov tsawg kawg nkaus kub rau 15 feeb.
- Finely chop lub cabbage, muab tso rau hauv lub broth, ntxiv ntsev, kua txob, nutmeg. Sawv ntsug ntawm lub qhov cub rau lwm tsib feeb.
Ua kua zaub yuav tsum yog sov so (tsis kub). Tau txais 8 qhov kev pabcuam. Txhua tus muaj 4 g ntawm protein, 2.2 g ntawm cov rog, 5 g ntawm carbohydrates thiab 55 kcal. Txhua yam - tsis suav nrog qaub cream.
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