Share
Pin
Tweet
Send
Share
Send
Khoom:
- txiv apples - 4 pcs .;
- tsev cheese, nyiam dua grained tsis muaj roj-150 - g;
- nkaub qe - 1 pc .;
- Stevia sib npaug rau ob dia qab zib;
- vanillin, cinnamon (yeem).
Ua noj ua haus:
- Yaug lub txiv apples kom huv si, lawv yuav tsum tsis txhob puas, rotted me ntsis.
- Ua tib zoo txiav tawm lub cev.
- Txhawm rau kom muab "khob" los ntawm lub kua: txiav tawm lub cores, tab sis tawm hauv qab kom cov kua txiv tsis xau tawm.
- Zom tsev cheese nrog yolk, stevia thiab vanilla. Sau lawv nrog txiv apples. Qhov pom yuav zoo nkauj dua yog tias qhov txhaws puv nrog xaub me me, uas yuav browned thaum ci.
- Preheat qhov cub rau ob puas degrees. Tso cov txiv apples rau hauv ib qho haum, tso dej me me rau hauv qab txhawm rau kom tsis txhob hlawv. Ci rau txog 25 feeb, npaj txhij mus rau sprinkle nrog cinnamon (yog tias xav tau).
Txhua lub kua yog ib qho. Rau 100 grams, 74 kcal, BZhU, feem, 3.7 g, 2.7 g, 8 g.
Share
Pin
Tweet
Send
Share
Send
