Ib qho kev paub zoo tshaj plaws carbohydrates yog sucrose. Nws yog siv hauv kev npaj khoom noj khoom haus, thiab nws kuj pom muaj nyob hauv cov txiv ntoo ntawm ntau yam nroj tsuag.
Cov pa roj no yog ib qho ntawm cov khoom siv dag zog hauv lub cev, tab sis nws cov ntau dhau tuaj yeem ua rau cov kab mob txaus ntshai. Yog li ntawd, nws tsim nyog paub koj tus kheej nrog nws cov khoom thiab cov yam ntxwv hauv ntau dua.
Lub cev thiab tshuaj
Sucrose yog cov organic sib xyaw tsim los ntawm cov piam thaj thiab fructose seem. Nws yog kev saib tsis taus. Nws cov qauv yog C12H22O11. Cov tshuaj no muaj cov qauv siv lead ua. Nws tsis muaj xim. Lub saj ntawm cov tshuaj yog qab zib.
Nws yog qhov txawv los ntawm nws cov solubility zoo hauv dej. Cov compound no tseem tuaj yeem yaj nyob hauv methanol thiab ethanol. Rau melting no carbohydrate, qhov kub ntawm 160 degrees yog qhov yuav tsum tau, vim qhov txheej txheem no caramel yog tsim.
Rau kev tsim cov sucrose, kev tawm tsam ntawm cov dej lwg me me los ntawm saccharides yooj yim yog qhov tsim nyog. Nws tsis qhia aldehyde thiab ketone zog. Thaum reacted nrog tooj liab hydroxide, nws ua cov suab thaj. Lub ntsiab isomers yog lactose thiab maltose.
Kev soj ntsuam seb cov khoom no muaj li cas, peb tuaj yeem tis npe thawj yam uas cais sucrose los ntawm kua nplaum - sucrose muaj ntau cov qauv, thiab cov piam thaj yog ib qho ntawm nws cov ntsiab lus.
Ib qho ntxiv, cov kev sib txawv hauv qab no tuaj yeem hu ua:
- Yuav luag sucrose feem ntau nyob hauv beets lossis cane, uas yog vim li cas nws thiaj hu ua beet lossis cane sugar. Lub npe thib ob rau qabzib yog piam thaj suab thaj.
- Sucrose muaj qab zib dua.
- Glycemic Performance index hauv qabzib yog siab dua.
- Lub cev metabolizes cov piam thaj sai dua vim tias nws yog cov carbohydrate yooj yim. Rau qhov kev siv ntawm sucrose, nws txoj kev rhuav tshem ua ntej yog qhov tsim nyog.
Cov yam ntxwv no yog lub ntsiab sib txawv ntawm ob qho, uas muaj ntau qhov zoo sib xws. Yuav ua li cas paub qhov txawv ntawm cov piam thaj thiab sucrose hauv txoj kev yooj yim? Nws tsim nyog muab piv rau lawv cov xim. Sucrose yog xim tsis muaj xim sib txuas nrog cov sheen me ntsis. Cov kua nplaum kuj tseem yog cov tshuaj pleev ib ce, tab sis nws cov xim yog xim dawb.
Lub luag haujlwm roj ntsha
Tib neeg lub cev tsis muaj peev xwm ua kom ncaj qha ntawm sucrose - qhov no yuav tsum muaj hydrolysis. Cov tshuaj sib xyaw ua ke yog zom rau hauv txoj hnyuv, qhov twg fructose thiab kua nplaum tawm ntawm nws. Nws yog lawv uas tom qab zom zom, tig mus rau lub zog tsim nyog rau lub neej. Peb tuaj yeem hais tias qhov haujlwm tseem ceeb ntawm qab zib yog lub zog.
Ua tsaug rau cov tshuaj no, cov txheej txheem hauv qab no tshwm sim hauv lub cev:
- ATP kev rho tawm
- tswj hwm kev ua haujlwm ntawm cov qe ntshav;
- ua haujlwm ntawm cov hlab hlwb;
- cov haujlwm tseem ceeb ntawm cov leeg nqaij;
- glycogen tsim;
- tswj cov kua nplaum nyob ruaj khov (nrog kev npaj rhuav tshem ntawm sucrose).
Txawm li cas los xij, txawm hais tias muaj cov khoom tseem ceeb, cov khoom siv roj no tau pom tias "khoob", yog li nws txoj kev noj ntau dhau yuav ua rau cuam tshuam hauv lub cev.
Qhov no txhais tau tias nws cov nyiaj ib hnub yuav tsum tsis txhob loj heev. Qhov zoo tshaj, nws yuav tsum tsis pub ntau tshaj 10 ntawm calories kom. Nyob rau tib lub sijhawm, qhov no yuav tsum suav nrog tsis tsuas yog sucrose dawb huv, tab sis kuj suav nrog qhov uas suav nrog lwm cov khoom noj khoom haus.
Qhov sib xyaw no yuav tsum tsis txhob cais tawm ntawm kev noj haus, vim tias cov kev coj ua no tseem ua tsis tau zoo nrog rau kev rau txim.
Nws tsis muaj yog qhia los ntawm tej yam tsis txaus siab xws li:
- kev nyuaj siab kev ntxhov siab;
- Kiv taub hau
- tsis muaj zog
- kev nkees;
- tsawg poob haujlwm;
- apathy
- mus ob peb vas hloov pauv;
- kev chim siab;
- yastes yastaw
- ua haujlwm ntawm kev txawj ntse;
- plaub hau poob
- fragility ntawm tes.
Qee lub cev yuav muaj qhov xav tau ntau ntxiv rau ib yam khoom. Qhov no tshwm sim nrog kev ua haujlwm ntawm lub hlwb kom hnyav, vim tias lub zog xav tau kom dhau txoj kev puas siab puas ntsws. Tsis tas li, qhov kev xav tau no tshwm sim yog tias lub cev tau ntsib nrog kev ntxhov siab lom (sucrose hauv qhov no yuav dhau los ua kev tiv thaiv kab mob hauv lub siab).
Qab zib raug mob
Kev siv ntau tshaj ntawm cov compound no tuaj yeem tsim kev phom sij. Qhov no yog vim muaj qhov tsim ntawm cov dawb radicals, uas tshwm sim thaum lub sij hawm hydrolysis. Vim tias lawv, lub cev tiv thaiv kab mob tsis muaj zog, uas ua rau lub cev muaj zog tiv thaiv ntau dua.
Cov kev tsis zoo hauv qab no ntawm tus ntawm cov khoom tuaj yeem hu ua:
- ua txhaum ntawm cov zaub mov metabolism;
- txo qhov tsis kam mus rau kis cov kab mob kis;
- kev ua kom mob siab rau tus txiav, vim mob ntshav qab zib;
- ntxiv acidity ntawm pais plab kua txiv;
- kev khiav tawm hauv lub cev ntawm cov vitamins B, thiab cov zaub mov tseem ceeb (vim li cas, cov kab mob vascular pathologies, kev mob ntshav siab thiab lub plawv nres);
- kev tsim tawm ntawm adrenaline ntau lawm;
- muaj kev phom sij hauv cov hniav (muaj kev pheej hmoo ntawm caries thiab ncig ncig ncig);
- nce siab;
- qhov ntxim nyiam ntawm toxicosis;
- ua txhaum ntawm kev nqus ntawm magnesium thiab calcium;
- kev cuam tshuam tsis zoo ntawm daim tawv nqaij, rau tes thiab plaub hau;
- qhov tsim ntawm kev tsis haum tshuaj vim kev "ua paug ntawm lub cev";
- txhawb kev nce phaus;
- nce kev pheej hmoo ntawm cov kab mob cab;
- tsim cov xwm txheej rau kev txhim kho cov plaub hau daj ntxov;
- stimulation ntawm exacerbations ntawm peptic rwj thiab mob ntsws asthma;
- qhov tau ntawm txha, ulcerative mob plab, ischemia;
- qhov ntxim nyiam ntawm kev nce ntxiv ntawm hemorrhoids;
- muaj mob taub hau ntau dua.
Hauv qhov no, nws yog ib qho tsim nyog yuav tau txwv txoj kev noj ntawm cov khoom no, tiv thaiv nws cov khoom ntau dhau.
Ntuj Kev Cai Lub Ntuj
Txhawm rau tswj cov nyiaj ntawm sucrose noj, koj yuav tsum paub tias qhov chaw nyob qhov twg.
Nws muaj nyob hauv ntau cov khoom noj khoom haus, nrog rau nws txoj kev xa khoom thoob plaws.
Nws yog qhov tseem ceeb heev uas yuav tau txiav txim siab seb cov nroj tsuag muaj dab tsi tiv thaiv - qhov no yuav txwv nws qhov kev siv rau qhov xav tau qib.
Kab tsib yog ib yam khoom noj uas tau ua los ntawm cov roj no nyob hauv cov teb chaws kub, thiab suab thaj beets, Canadian maples, thiab birch hauv cov teb chaws sov.
Tsis tas li, ntau yam khoom muaj nyob hauv cov txiv hmab txiv ntoo thiab cov txiv ntoo:
- persimmon;
- pob kws;
- txiv hmab;
- txiv puv luj
- Txiv nkhaus taw
- Apricots
- kab npauj;
- plums;
- txiv duaj;
- nectarines;
- carrots;
- dib pag;
- Txiv Pos Nphuab
- txiv kab ntxwv qaub
- txiv tsawb;
- pears;
- txais koob hmoov;
- txiv apples
- walnuts;
- noob taum;
- pistachios;
- Txiv lws suav
- qos yaj ywm
- luke;
- qab zib kua txiv;
- taub dag;
- Cherry;
- gooseberries;
- txiv pos nphuab;
- ntsuab peas.
Ntxiv rau, cov lus sib xyaw muaj ntau cov khoom qab zib (ice cream, khoom qab zib, pastries) thiab qee yam txiv hmab txiv ntoo qhuav.
Cov Nta Ntau Lawm
Kev muab cov sucrose cuam tshuam nws muaj kev lag luam tawm los ntawm cov qoob loo muaj cov piam thaj. Txhawm rau cov khoom kom ua raws li GOST tus qauv, kev siv tshuab yuav tsum ua raws.
Nws muaj nyob rau hauv cov kev coj hauv qab no:
- Refining thiab chopping qab zib beets.
- Qhov kev tso kawm ntawm raw cov ntaub ntawv hauv diffusers, tom qab ntawd cov dej kub tau dhau los ntawm lawv. Qhov no tso cai rau koj ntxuav tawm beets txog 95% sucrose.
- Ua kev daws nrog mis nyuj ntawm txiv qaub. Vim qhov no, impurities tau tso.
- Pom thiab evaporation. Qab zib lub sijhawm no muaj daj daj vim xim teebmeem.
- Kev zom rau hauv dej thiab ntxuav ntawm qhov kev daws teeb meem uas siv cov roj carbon activated.
- Rov ua kom rov qab tawg, uas ua rau cov khoom qab zib dawb.
Tom qab ntawv, cov tshuaj yeeb yog crystallized thiab ntim rau muag.
Video hais txog kev ua qab zib:
Daim teb ntawm daim ntawv thov
Txij li sucrose muaj ntau yam muaj nuj nqis, nws yog siv dav.
Lub ntsiab lus tseem ceeb ntawm nws siv yog:
- Kev lag luam khoom noj khoom haus. Hauv nws, cov khoom siv no yog siv cov khoom lag luam ywj pheej thiab ua ib qho ntawm cov khoom siv ua cov khoom siv ua noj ua haus. Nws yog siv rau kev ua khoom qab zib, haus (qab zib thiab cawv), cov kua ntsw. Tsis tas li ntawd, khoom neeg tsim khoom qab zib yog tsim los ntawm cov kab ke no.
- Kev kawm Biochemistry Hauv thaj chaw no, carbohydrate yog lub substrate rau fermentation ntawm qee yam yeeb tshuaj. Ntawm lawv yog: ethanol, glycerin, butanol, dextran, citric acid.
- Kws Tshuaj Qhov tshuaj no feem ntau muaj nyob hauv cov tshuaj. Nws muaj nyob hauv cov plhaub ntawm cov ntsiav tshuaj, kua qab zib, tshuaj, tshuaj ntsuab hmoov. Cov tshuaj no feem ntau yog tsim rau menyuam yaus.
Cov khoom kuj pom cov ntawv thov hauv cosmetology, kev ua liaj ua teb, thiab hauv kev tsim khoom hauv tsev tshuaj.
Ua li cas sucrose cuam tshuam rau tib neeg lub cev?
Cov ntsiab lus no yog ib qho tseem ceeb tshaj plaws. Ntau tus neeg nrhiav kom nkag siab hais tias seb nws puas tsim nyog siv ib qho khoom siv thiab txhais tau tias nrog nws ntxiv rau hauv lub neej txhua hnub. Cov ntaub ntawv hais txog qhov muaj cov khoom tsis zoo tau nthuav dav mus. Txawm li cas los xij, ib qho yuav tsum tsis txhob hnov qab txog lub txiaj ntsig zoo ntawm cov khoom.
Qhov kev txiav txim tseem ceeb tshaj ntawm cov compound yog kev muab lub zog rau lub cev. Ua tsaug rau nws, txhua yam plab hnyuv siab raum thiab tshuab ua haujlwm tuaj yeem ua haujlwm zoo, thaum tus neeg tsis ntsib kev qaug zog. Nyob hauv kev cuam tshuam ntawm sucrose, cov haujlwm neural tau qhib, thiab lub peev xwm los tiv thaiv kev ua kom tsis muaj tshuaj lom muaj ntau ntxiv. Vim tias cov tshuaj yeeb yaj kiab no, cov haujlwm ua haujlwm ntawm cov hlab ntsha leeg thiab cov leeg yog nqa tawm.
Nrog rau qhov tsis muaj cov khoom no, tib neeg txoj kev noj qab haus huv tau hloov zuj zus, nws lub peev xwm ua haujlwm thiab lub siab xav tau tsawg zuj zus, thiab cov cim ntawm kev ua haujlwm dhau lawm.
Peb yuav tsum tsis txhob hnov qab txog qhov ua tau zoo ntawm qab zib. Nrog nws cov ntsiab lus nce ntxiv, ib tus neeg tuaj yeem txhim kho pathologies ntau.
Ntawm cov feem ntau yuav hu ua:
- ntshav qab zib mellitus;
- caries;
- ncig cov kab mob;
- candidiasis;
- inflammatory kab mob ntawm lub qhov ncauj kab noj;
- rog dhau
- qhov chaw mos khaus.
Hauv qhov no, nws yog qhov tsim nyog los soj ntsuam tus nqi sucrose noj. Hauv qhov no, koj yuav tsum ua tib zoo xav tau lub cev. Hauv qee qhov xwm txheej, qhov xav tau ntawm cov khoom no nce ntxiv, thiab qhov no yuav tsum tau them sai sai rau.
Yeeb yaj kiab hais txog cov txiaj ntsig thiab kev phom sij ntawm qab zib:
Koj kuj yuav tsum paub txog cov kev txwv. Kev tsis haum rau cov kab ke no yog qhov tshwm sim tsis tshua muaj tshwm sim. Tab sis yog tias nws pom, ces qhov no txhais tau tias kev cais tawm tag nrho ntawm cov khoom no los ntawm kev noj haus.
Ib qho kev txwv ntxiv yog ntshav qab zib. Nws puas siv tau sucrose hauv ntshav qab zib mellitus? Nws yog qhov zoo dua rau nug kws kho mob. Qhov no tau cuam tshuam los ntawm ntau cov nta: cov duab hauv chaw soj ntsuam, cov tsos mob, cov khoom ntiag tug ntawm lub cev, lub hnub nyoog neeg mob, thiab lwm yam.
Tus kws tshaj lij tuaj yeem ua tiav tag nrho txwv tsis pub siv cov piam thaj, vim nws nce qhov siab ntxiv ntawm cov piam thaj, ua rau lub cev tsis tuaj yeem. Cov kev zam yog cov mob ntawm kev kub siab, rau qhov nruab nrab ntawm kev sucrose lossis cov khoom lag luam nrog nws cov ntsiab lus feem ntau siv.
Hauv lwm cov xwm txheej, nws tau xav tias qhov kev sib xyaw no hloov nrog cov khoom qab zib uas tsis nce ntshav qab zib. Qee zaum qhov txiav npluav ntawm kev siv cov tshuaj no tsis yog ib qho nruj, thiab cov neeg mob ntshav qab zib raug tso cai kom haus cov khoom xav tau ib lub sijhawm.