Kev txo qis hauv cov ntshav qab zib cov pej xeem cov kev kho mob

Ntshav qab zib mellitus yog ib tus kab mob txaus ntshai tshaj plaws, uas, hmoov tsis, tsis yooj yim sua kom tshem tawm tag nrho. Tab sis txhua tus neeg mob ntshav qab zib tau muaj txoj hauv kev los tswj theem ntawm cov piam thaj hauv cov ntshav thiab tiv thaiv nws qhov kev nce ntxiv nrog kev pab los ntawm lwm cov tshuaj. Lawv tuaj yeem siv ob qho tib si rau kev tiv thaiv hyperglycemia, thiab rau nws cov kev kho mob. Thiab dab tsi cov kev kho mob pej xeem tuaj yeem txo cov ntshav qab zib hauv tsev, tam sim no koj yuav pom.

Dab tsi yog qhov phom sij ntawm hyperglycemia?

Hyperglycemia yog ib qho mob uas yog los ntawm kev nce hauv cov ntshav qab zib cov ntshav sab nraud ntau qhov ib txwm muaj. Ntau zaus, nws tau pom hauv txhua tus neeg mob ntshav qab zib, tab sis, raws li txoj cai, tom qab noj tshuaj tshwj xeeb, cov piam thaj hauv ntshav qis thiab tus neeg mob rov qab zoo li qub. Txawm li cas los xij, muaj cov mob hnyav heev ntawm hyperglycemia, thaum txhawb cov ntshav qabzib tseem ceeb yog pom thaum lub sijhawm thiab ua rau qhov pib ntawm hyperglycemic coma.

Nws yog tsiag ntawv los ntawm cov tsos mob xws li:

• insatiable nqhis dej;
• nquag tso zis;
• nce ntshav siab;
• blanching ntawm daim tawv nqaij;
• plawv dhia;
• tsis muaj zog
• xeev siab
• ntuav
• tsis nco qab.

Muab lub txim loj heev ntawm hyperglycemia, txhua tus neeg mob ntshav qab zib yuav tsum soj ntsuam cov ntshav qab zib tas li thiab ua ntau yam haujlwm kom txo qis. Ua li no, koj yuav tsum tau ua raws nraim li kev noj zaub mov kom zoo thiab noj tshuaj tshwj xeeb uas kws kho mob tau hais tseg. Thiab ntawm chav kawm, koj tuaj yeem siv ntau yam zaub mov txawv ntawm lwm cov tshuaj, tab sis tsuas yog tom qab sab laj ua ntej nrog tus kws kho mob tshwj xeeb.

Ntshav Qab Zib Noj Qab Haus Huv

Hais txog lub ncauj lus ntawm yuav txo cov ntshav qab zib li cas, nws yuav tsum nco ntsoov tam sim ntawd tsis muaj tshuaj thiab lwm yam tshuaj yuav pab rau kev tiv thaiv tus kab mob no yog tias tus neeg tsis soj qab xyuas nws txoj kev noj zaub mov noj. Txij li nws nrog cov khoom noj uas 80% cov piam thaj tau nkag hauv tib neeg lub cev, uas tom qab ntawd ua los ntawm insulin. Tab sis muaj ntshav qab zib, cov tshuaj hormones no ua kom tsis zoo, thiab yog li ntawd nws tsuas yog tsis tuaj yeem tiv nrog lub nra tso rau ntawm nws.

Kev noj zaub mov kom zoo yog tus yuam sij rau kev tswj ntshav qab zib kom ua tau zoo

Thiab txhawm rau pab koj lub cev, koj yuav tsum ua raws li cov cai yooj yim no:

• Feem ntau ntawm cov khoom noj txhua hnub yuav tsum yog cov khoom noj uas muaj cov tshuaj insulin tsis muaj zog. Cov no suav nrog cov zaub nyoos, zaub mov muaj protein (nqaij qaib mis, nqaij qaib ntxhw, ntses, thiab lwm yam), thiab zaub ntsw.
• Txhua txhua hnub, cov ntshav qab zib yuav tsum tau noj cov khoom noj uas muaj cov tshuaj fiber. Nws tsuas yog tsim nyog txhawm rau txo cov ntshav qab zib, vim nws txhim kho txoj hnyuv kom zoo thiab ua kom muaj kev tshem tawm ntawm "txhua qhov dhau heev" ntawm lub cev. Vim li no, cov ntshav qab zib tau qhia kom haus ntau li ntau cov ntses hiav txwv, flaxseed thiab Walnut li sai tau.
• Nws yog ib qho tsim nyog los txo qis ntawm kev noj cov rog uas muaj roj ntau ntau, vim tias lawv ua rau cov insulin tsis kam. Lawv muaj nyob hauv txhua tais kib thiab roj.
• Cov kab mob ntshav qab zib yog txwv tsis pub noj cov kua txiv hmab txiv ntoo, ua khoom qab zib, qab zib thiab qab zib. Lawv txoj kev siv tsuas yog ua rau kom cov ntshav qabzib ntau hauv cov ntshav thiab ua rau lub cev tsis ua hauj lwm zoo.
• Ntawm cov ntshav qab zib, koj yuav tsum noj zaub mov me me, tab sis tsawg kawg 6 zaug hauv ib hnub.
• Txhua lub lauj kaub tais diav yog nyiam dua los ntawm kev ncu thiab siv cov txiv ntseej roj, vim tias nws txhim kho lub peev xwm ntawm cov hlwb siv cov tshuaj insulin.
• Kev haus dej haus yog qhov tseem ceeb ntawm kev saib xyuas ntshav qab zib. Txhawm rau kom txo cov ntshav qab zib kom muaj txiaj ntsig zoo, koj yuav tsum haus dej tsawg kawg li 2 liters dej ib hnub.

Txhawm rau txo qis kev ntsuas ntawm cov piam thaj hauv cov ntshav, ntau tus kws kho mob pom zoo kom noj cov hav zoov thiab vaj txiv ntoo, xws li gooseberries, lingonberries thiab cranberries. Lawv muab tsis tsuas yog saib xyuas cov qib siab zoo tshaj plaws ntawm cov piam thaj hauv cov ntshav, tab sis kuj tseem khov kho lub cev nrog cov vitamins thiab cov zaub mov, uas txhim kho nws cov kev ua haujlwm tiv thaiv thiab kev ua haujlwm ntawm cov metabolism hauv lub cev.

Gooseberries sai sai txo cov ntshav qab zib thiab txhim kho cov mob ntawm tus neeg mob

Raws li rau cov kua dej kom tsawg rau cov ntshav qab zib, qhov no nws raug nquahu kom haus tsis tsuas yog haus dej, tab sis kuj yog ntau yam dej haus. Hauv qhov no, chicory yog qhov kev xaiv zoo tshaj plaws (nws kuj normalizes ntshav siab), ntsuab thiab linden tshuaj yej. Monastic tshuaj yej kom txo qab zib kuj tseem nqa tau. Tsuas yog nws yuav tsum yog qhov zoo.

Thiab tshuaj ntsuab qhia li cas?

Yuav kom txo cov ntshav qab zib nrog cov kev kho mob pej xeem sai, koj tuaj yeem siv ntau yam tshuaj ntsuab los ntawm qhov koj tuaj yeem npaj tshuaj ntsuab decoctions, infusions thiab teas. Los ntawm txoj kev, nrog kev pab ntawm teas koj tuaj yeem ua tiav cov txiaj ntsig zoo heev thiab kav ntev. Koj tuaj yeem muab lawv rau koj tus kheej los ntawm chamomile, txiv qaub balm thiab calendula.

Koj tseem tuaj yeem txo cov ntshav qab zib nrog cov hauv qab no:

• Los ntawm cov hauv paus hniav ntawm dandelion. Txoj kev lis ntshav ntawm lawv yog npaj raws li nram no: 1 tbsp yog npaum li cas. l ntxuav thiab txhoov dandelion keeb kwm, ncuav 0.5 liv ntawm cov dej npau thiab infuse rau ob peb teev hauv lub thermos. Txais kev lis ntshav hauv daim ntawv lim, faib nws ua 3 qhov sib luag thiab siv ua peb koob. Haus lub Txoj kev lis ntshav yuav tsum yog ib nrab ib teev ua ntej noj mov.
• Los ntawm Bay nplooj. Kev kho mob ntshav qab zib nrog Bay nplooj tshwm sim raws li hauv qab no: 8-10 nplooj ntawm laurel raug coj, nchuav nrog ib khob ntawm dej npau thiab muab rau ib hnub hauv ib lub thermos. Tom ntej no, cov nplooj tau muab tshem tawm, thiab cov kua muaj txiaj ntsig yuav tsum haus kom thoob plaws ib hnub, muab faib ua 3 koob.
• Los ntawm burdock hauv paus. Txhawm rau npaj tshuaj ntsuab Txoj kev lis ntshav, koj yuav tsum tau noj cov nqaij ntshiv burdock, uas yuav tsum tau nchuav nrog dej npau npau hauv qhov sib piv ntawm 1:10. Qhov sib tov sib xyaw yuav tsum tau muab tso rau ntawm lub qhov cub me me thiab rhaub kom ntev li 10 feeb, tom qab ntawd los mus thov qhov chaw sov so rau ib teev thiab lim. Siv cov dej haus no hauv ib qho li 20-25 ml tsawg kawg peb zaug hauv ib hnub.

Ua ntej siv, lub burdock hauv paus yuav tsum tau muab ntxuav kom huv ntawm cov av

Txo cov ntshav qab zib nrog tshuaj ntsuab pej xeem tuaj yeem nqa nrog:

Cov ntshav qab zib cov khoom qis rau cov ntshav qab zib

• Tag nrho grain oats. Nws yuav tsum tau npaum li cas nyob rau hauv tus nqi ntawm and khob thiab ncuav 0.6 l ntawm cov dej npau. Tom ntej no, lub ntim uas cov tshuaj siv tau npaj yuav tsum muab tso rau hauv dej da dej rau 10-15 feeb. Lub hauv paus siav yuav tsum tau hais txog ib teev thiab lim. Nws raug nquahu kom nqa cov cuab yeej no hauv ½ khob ua ntej txhua pluas noj.
• Buckwheat qab zib. Los ntawm nws, koj kuj tuaj yeem npaj cov tshuaj zoo rau ntshav qab zib. Txhawm rau ua qhov no, koj yuav tsum tau zom cov buckwheat rau hauv cov hmoov nplej uas siv kas fes los yog rab, thiab tom qab ntawd ncuav ib khob ntawm kefir (nws yuav tsum tsis txhob txias heev) hauv ib qho me nyuam diav thiab cia cov dej haus sib xyaw txhua hmo. Cov khoom tsim tawm yuav tsum quag cawv ntawm ib plab khoob ua ntej noj mov.
• Noob Npab. Ua ntej npaj cov tshuaj noj tshuaj, cov noob flax kuj tseem yuav tsum tau zom kom tsis txhob ua hmoov. Tom qab uas lawv tsim nyog nyob rau hauv tus nqi ntawm 1 tsp. hliv ib khob ntawm lub rhaub dej thiab hais kom ntev li ib teev. Thaum dej haus tau npaj lawm, koj yuav tsum ntxiv cov kua txiv tshiab zed txiv qaub. Cov khoom tsim tawm yuav tsum quag cawv ntawm ib lub sijhawm ua ntej noj mov. Yog li nws tsim nyog yuav tau ua 3-4 zaug hauv ib hnub.
• Nqaij qaib qe thiab txiv qaub. Ib qho cuab yeej zoo uas pab txo cov ntshav qab zib kom nrawm. Ua noj nws tsis yog qhov nyuaj. Koj yuav tsum muab cov nqaij qaib ua qe thiab cov kua txiv tshiab tso rau hauv ib lub tais. Haus cov dej uas tau txais tam sim ntawd tom qab npaj thiab nyiam dua ntawm lub plab khoob.
• Hlua taum. Yog tias koj muaj lub sijhawm los siv cov taum ntsuab tshiab, qhov no zoo heev, vim nws khaws cov vitamins ntau dua li khov khov. Tab sis yog tias qhov no ua tsis tau, ces koj tuaj yeem siv cov taum khov. Nws yuav tsum tau npaum li cas nyob rau hauv cov nyiaj ntawm 4 dia, ncuav 0.5 liv ntawm cov dej npau thiab ua noj hauv dej da dej txog li ib nrab ib teev. Tom ntej no, qhov npaj sib tov yuav tsum tau teem rau hauv qhov chaw sov, hais kom 1-2 teev thiab ua kom puas. Cov kua uas yuav tig tawm thaum kawg yuav tsum tau ua ua ntej noj mov, muab faib ua 3 feem sib luag.

Rau kev npaj tshuaj ntsuab decoctions thiab infusions, nws tsis tsim nyog sau cov khoom nyoos raws txoj kev - lawv tau tsau nrog cov tshuaj tsis zoo, suav nrog cov pa pa tawm

Hluas dandelion nplooj zoo txo ​​cov ntshav qab zib. Ntawm cov no, nws pom zoo ua zaub xam lav. Ua li no, noj ib lub tais huv uas muaj ob peb nplooj dandelion tso, muab dej sov thiab tso lawv rau hauv 30 feeb. Tom ntej no, cov nplooj yog coj tawm, qhuav, sib tws thiab sib xyaw nrog qe qe hau, zaub txhwb qaib thiab dill. Raws li kev hnav khaub ncaws, koj tuaj yeem siv cov txiv ntseej los yog cov roj qaub uas muaj roj tsawg.

Lwm txoj kev siv tshuaj pom zoo siv nettle rau cov laj thawj no. Qhov tsob nroj zoo no tsis tsuas yog pab txo qis ntshav qab zib, tab sis kuj tseem pab txo qis o thiab nce ntshav tsawg. Ntawm cov ntshav qab zib, nettles tuaj yeem siv los ua kua zaub qhwv, ntau yam zaub nyoos lossis tshuaj yej. Tsuas yog nyob rau hauv cov ntaub ntawv no yuav tsum tau siv cov tub ntxhais hluas tua.

Tsis tas li ntawd, los ntawm cov tub ntxhais hluas nplooj ntawm nettles, koj tuaj yeem npaj ib qho zoo tshaj plaws Txoj kev lis ntshav, uas tseem yuav ua kom cov ntshav qabzib tswj thiab txhim kho tus mob kom zoo. Txhawm rau ua qhov no, koj yuav tsum tau noj 50 g ntawm finely tws nettle nplooj, ncuav lawv nrog 0.5 l ntawm dej npau thiab hais kom ntev li ob teev. Cov khoom tsim tawm yuav tsum tau ua nyob rau hauv daim ntawv strained rau 1 tsp. 3 zaug ib hnub.

Cov kev kho mob hauv pej xeem pab kom ua tiav cov lus tshaj tawm thiab kav ntev hauv kev kho mob ntshav qab zib. Tab sis koj yuav tsum nkag siab tias lawv txhua tus muaj lawv cov contraindications, nyob rau hauv qhov muaj uas lawv siv tuaj yeem ua rau muaj kev mob loj. Yog li, txhawm rau siv txhua txoj kev kho mob ntshav qab zib hauv tsev, koj yuav tsum sab laj nrog koj tus kws kho mob.