Kuaj ntshav qab zib thiab cov roj ntsha Alphabet Ntshav Qab Zib: cov lus qhia rau kev siv, them nqi thiab kuaj neeg mob

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Nws tau ntev tsis muaj kev zais cia hais tias cov vitamins thiab kab kawm muaj cov tshuaj uas yog ib feem ntawm yuav luag txhua qhov teeb tsa thiab cov txheej txheem hauv lub cev.

Cov kws kho tsiaj txhu hu lawv ua cov cofactors, cov qauv me me tshaj plaws ntawm keeb kwm tsis muaj protein, khi rau cov amino acids, ua cov chaw nquag ntawm cov enzymes, yog li catalyzing muaj ntau qhov kev cuam tshuam.

Cov vitamins tau muab faib ua kev sib pauv thiab tsis sib luag. Cov qub tuaj yeem tsim nyob rau hauv lub cev, piv txwv li, los ntawm hnyuv microflora, thaum tom kawg yuav tsum tau los ntawm ib puag ncig sab nraud. Rau qee qhov laj thawj, cov txheej txheem no tuaj yeem ntxhov, thiab hypo- lossis vitamin tsis muaj zog.

Ib qho piv txwv zoo-paub yog scurvy (kab mob ntawm cov neeg tsav nkoj), kev tsis txaus ntawm cov vitamin C, uas nws ua tau nws tus kheej hauv daim ntawv ntawm kev puas tsuaj rau daim tawv nqaij, cov hniav thiab cov qog ua kua. Hauv qee cov kab mob, ib tug tsis muaj cofactors kev loj hlob los ntawm kev noj ntau dhau los ntawm cov hlwb uas kho pathologically.
Piv txwv, nyob rau hauv cov ntshav qab zib mellitus, lub vascular phab ntsa (txheej txheem endothelial) muaj kev nyuaj siab tseem ceeb vim yog cov ntshav ntau dhau ntawm cov piam thaj, kev tsim cov sorbitol, thiab osmolar active yam.

Rau kev tsim kho kom rov vam meej, nws xav tau lub peev txheej loj.

Yog li, tus kws kho mob thiab tus neeg mob tau ntsib nrog kev xaiv ntawm cov tshuaj muaj txiaj ntsig zoo uas yuav ua kom paub meej cov mov ntawm cov dej tsis muaj zog.

Voos Voos Tshaj Xwm rau ntau dua kaum xyoo ua tiav zoo nrog cov dej num no. Cov tshwj xeeb sib xyaw ua ke tau xaiv tshwj xeeb rau cov neeg mob uas txo qis qabzib thiab tsis hnov ​​mob insulin.

Muaj pes tsawg leeg

Kev tsim cov vitamins Alphabet yog kwv yees li nees nkaum yam tshuaj uas tuaj yeem siv los ntawm cov neeg noj qab haus huv rau kev tiv thaiv kab mob (Alphabet Classic) thiab rau lub hom phiaj kho.

Ntshav Qab Zib thiab cov Mineral complex Alphabet Ntshav Qab Zib

Tus neeg sawv cev pharmacological tau tsim los ntawm cov kev sim uas pom tau tias ib lossis lwm tus kab mob pathology nrog nrog los ntawm qhov tsis muaj cov tshuaj tshwj xeeb. Lwm qhov kom zoo dua yog qhov tseeb ntawm pharmacological ntawm cov vitamins thiab kab kawm tau raug coj mus rau hauv tus account.

Txhawm rau tiv thaiv kev ua tsis tiav lossis kev txhim kho tsis zoo uas tsis xav tau, cov chaw tsim khoom tau cais cov khoom nquag, pawg thiab ua rau lawv txawv rau cov ntsiav tshuaj sib txawv. Yog li, cov cai ntawm pharmacochemical antagonism thiab synergism tau pom.

Cov tshuaj sib xyaw ua ke ntawm Cov Tshuaj Ntshav Qab Zib Cov Kab Mob Ntshav Qab Zib suav nrog cov hauv qab no:

  • B vitaminsCov. Lawv yog cofactors nyob rau hauv yuav luag txhua qhov kev cuam tshuam cuam tshuam nrog cov carbohydrates. Lawv yog ib feem ntawm cov enzymes nyuaj rau hauv lub cev tricarboxylic acid (Krebs), lawv pab txhawb kev hloov pauv ntawm pyruvic acid rau hauv acetyl-KOA, yog li inhibiting tsim cov lactate. Ib ntsiav tshuaj muaj: B1 - 4 mg, B2 - 3 mg, B6 - 3 mg;
  • Vitamin CCov. Nws yog qhov tseem ceeb tshaj plaws ntawm collagen thiab elastin fibers uas ua rau vascular phab ntsa. Yog li, cov vitamins no tiv thaiv kev txhim kho ntawm cov teeb meem mob ntshav qab zib ntawm ntshav qab zib mellitus (kev puas tsuaj rau lub qhov muag, raum, qis qis dua). Qhov kev npaj muaj 50 mg ntawm cov khoom no, uas nyob rau hauv tag nrho muab cov lus qhia txhua hnub;
  • Vitamin E thiab A. Cov khoom siv no tau piav qhia rau lub laj thawj, txij li ob qho no yog roj-soluble thiab sib koom cov kev ua haujlwm metabolic feem ntau. Ua tsaug rau cov tshuaj tiv thaiv antioxidant, lawv tiv thaiv kev tsim kho ntawm phab ntsa vascular, nce qhov rhiab heev ntawm cov ntaub so ntswg mus rau insulin, thiab tswj cov txheej txheem ntawm glycogen hloov pauv hauv daim siab thiab cov leeg nqaij. Cov tshuaj sib xyaw nrog cov tshuaj muaj 30 mg thiab 0.5 mg, ntsig txog;
  • lipoic acidCov. Txhim kho cov piam thaj kev tuaj yeem los ntawm cov ntaub so ntswg ntawm lub cev, txhawb txoj kev tsim dua tshiab ntawm cov cell puas. Nws muaj nyob hauv tus nqi ntawm 15 mg rau ib ntsiav tshuaj;
  • zinc thiab chromeCov. Lawv tau koom nrog hauv kev sib txuas ntawm cov tshuaj insulin molecules los ntawm cov txiav. Ib ntsiav tshuaj muaj 18 mg thiab 150 mcg, feem;
  • succinic acidCov. Cov khoom tshawb nrhiav zoo, uas yog qhov tseem ceeb tshuaj ntxiv hauv qee cov tshuaj. Nws koom ua ke ntawm cov txheej txheem ntawm ATP synthesis; thaum tsis pom qabzib kev siv ntshav qabzib, nws tuaj yeem ua haujlwm hluav taws xob hloov chaw. Ib ntsiav tshuaj muaj 50 mg;
  • blueberry extractCov. Nws yog ib qho piv txwv ntawm kev siv cov pov thawj zoo uas tau hais tawm rau hauv kev lag luam kws tshuaj. Tawm tsam keeb kwm yav dhau los ntawm kev siv lub sijhawm ntev, nws tiv thaiv kev txhim kho ntawm cov teeb meem kom pom tseeb, rov qab kho cov vascular phab ntsa. Cov tshuaj muaj 30 mg ntawm cov tshuaj no;
  • dandelion thiab burdock extractCov. Cov kev daws teeb meem pej xeem no pab txhawb kev hloov pauv ntawm cov piam thaj rau hauv glycogen, uas nyob hauv daim siab thiab ua kom zoo thaum lub sijhawm muaj ntshav qab zib. Burdock extract favorably cuam tshuam rau cov hlab ntsha hlab ntsha. Hauv cov nyiaj ntawm 30 mg;
  • hlau thiab tooj liabCov. Qhov tseem ceeb ntawm cov kab tsim uas ua rau cov insulin molecule, yog li ua kom nws cov haujlwm. Koom tes hauv kev tiv thaiv kab mob, tiv thaiv kev loj hlob ntawm cov kab mob thiab cov hu ua fungi. Ntim hauv qhov nyiaj ntawm 15 thiab 1 mg, ntsig txog.

Cov yeeb yaj kiab tseem ceeb ntawm Cov Tshuaj Ntshav Qab Zib Cov Npab uas muaj npe hauv qab no. Ntawm lwm yam tshuaj, nws yuav tsum raug sau tseg: magnesium (40 mg), iodine (150 μg), calcium (150 mg), Vitamin D3 (5 μg), vitamin K (120 μg), biotin (80 μg), selenium (70 μg) Nicotinamide (30 mg).

Thaum twg Daim Ntawv Qhia Txog Tus Mob Ntshav Qab Zib yuav tsum pom zoo?

Cov tshuaj no tuaj yeem pom zoo ua ib qho ntxiv hauv kev kho mob ntshav qab zib thiab kev zom zaub mov tsis haum xeeb hauv carbohydrates. Nws tsis yog cov tshuaj ywj siab rau kev kho mob ntawm cov kab mob no. Vim li no, nws tsuas yog siv los tiv thaiv keeb kwm ntawm kev noj haus, ua kom lub cev, txo cov ntsiav tshuaj lossis cov kua dej qab zib.

Cov kev txwv tsis pub thiab kev txwv tsis pub siv

Ua ntej siv cov tshuaj, koj yuav tsum sab laj nrog koj tus kws kho mob thiab nyeem cov lus qhia.

Cov xwm txheej hauv qab no yuav tsum tau cais:

  • kev tsis haum tshuaj rau ib qho twg ntawm cov tshuaj;
  • cov menyuam hnub nyoog;
  • lub sijhawm cev xeeb tub thiab lactation;
  • thyrotoxicosis.
Cov tshuaj muaj kev nyab xeeb heev, tab sis txawm li cas los xij nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account qee tus yam ntxwv ntawm lub cev, xws li lub hnub nyoog, cuam tshuam pathologies, cev xeeb tub.

Cov lus qhia rau kev siv

Raws li tau hais los saum toj no, coj mus rau hauv tus account pharmacochemical sib raug zoo, cov chaw tsim tshuaj paus tau cais cov nquag siv tshuaj thiab qhia lawv rau hauv cov ntsiav tshuaj sib txawv.

Yog li ntawd, tsis txhob poob siab yog tias koj qhib lub pob thiab pom muaj 4 lub hlwv nrog cov ntsiav tshuaj ntau xim (dawb, xiav thiab liab).

Alphabet Ntshav Qab Zib tau noj nrog zaub mov, peb zaug hauv ib hnub, ib ntsiav tshuaj (hauv ib qho twg, tsis hais xim li cas). Cov tshuaj yuav tsum tau ntxuav nrog ib khob dej.

Yog xav paub cov lus qhia ntxaws thiab cov lus qhia siv, hu rau koj tus kws kho mob.

Nqi

Thaum muab piv nrog lwm cov kev npaj rau multivitamin, tiv thaiv Cov Kab Mob Ntshav Qab Zib Hauv Txiaj Ntsig muaj tus nqi tsim nyog. Yog li, rau ib pob khoom uas muaj 60 ntsiav tshuaj, ntawm qhov nruab nrab, koj yuav tsum them 300 rubles.

Xyuas

Ntawm cov neeg mob, feem ntau cov kev txheeb xyuas zoo:

  • Kristina Mikhailovna: “Kwv yees li ib xyoos dhau los, thaum lub sijhawm kuaj mob, Kuv raug mob ntshav qab zib. Kuv tus kws kho mob pom zoo kom poob ceeb thawj, txav ntau dua, thiab pib noj Ntawv Ntshav Qab Zib. Ob lub hlis tom qab, kuv lub chaw kuaj ntshav rov qab zoo li qub, yog li zam qhov siv cov ntsiav tshuaj muaj suab thaj. ”
  • Ivan: “Kuv muaj ntshav qab zib Hom 1 txij li 15 xyoos. Tsis ntev los no, nws raug yuam kom siv mus txog 60 units ntawm insulin ib hnub. Tus kws kho mob pom zoo rau Cov Kab Mob Ntshav Qab Zib. Tom qab ob lub hlis ntawm kev siv li niaj zaus, nws muaj peev xwm txo qhov koob tshuaj insulin thiab ua kom lub cev muaj zog. Kuv xav cov multivitamins rau txhua tus. "

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Cov vitamins twg xav tau ntau tshaj plaws rau cov ntshav qab zib:

Yog li, Cov Kab Mob Ntshav Qab Zib tuaj yeem ua tiav kho cov ntshav qab zib. Vim tias qhov tshwj xeeb sib xyaw ua ke ntawm cov khoom xyaw, nws muaj cov txiaj ntsig siab tshaj plaws thiab provokes yam tsawg kawg ntawm kev phiv tshuaj.

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