Thaum glycemia nce mus rau 7.8 thiab tseem nyob rau theem no rau lub sijhawm ntev, kev hloov pauv tsis paub tseeb hauv lub cev. Nres ntshav qab zib 20 mmol / l yog qhov xav tau ceev. Xws li tus mob yuav ua rau poob rovqab los sis tas sim neej ntawm tus neeg mob. Pheej yaum hyperglycemia feem ntau pom nyob rau hauv cov ntshav qab zib mellitus ntawm yam thib ob tsis-insulin-hom hom. Nws cuam tshuam nrog kev tsis ua raws kev noj haus, lossis xaiv kev kho tsis raug.
Ntshav qab zib 20 - nws txhais li cas
Txhua tus neeg xav tau kev saib xyuas cov ntshav qabzib hauv cov ntshav, vim tias "muaj qab zib" kab mob tuaj yeem pib thaum muaj hnub nyoog.
Cov pab pawg muaj xws li cov neeg:
- cov hnub nyoog laus zog;
- uas cov txheeb ze cov ntshav tau ntsib ntshav qab zib;
- Rog
- muaj cov pathologies hauv kev ua haujlwm ntawm cov kab ke endocrine;
- noj tshuaj uas cov kev mob tshwm sim tuaj yeem cuam tshuam txog ntshav qab zib cov ntshav qab zib;
- nrog pheej tawg.
Kev kuaj mob tsawg kawg ib xyoos ib zaug yog tsim nyog rau cov neeg mob nrog:
Mob ntshav qab zib thiab siab surges yuav yog ib yam dhau los
- Li qub ntawm qab zib -95%
- Kev tshem tawm ntawm cov hlab ntsha thrombosis - 70%
- Ntaus tau ntawm lub plawv dhia muaj zog -90%
- Kev tshem tawm ntshav siab - 92%
- Qhov nce hauv lub zog nruab hnub, txhim kho pw tsaug zog thaum hmo ntuj -97%
- gouty mob caj dab;
- mob hepatic thiab mob raum;
- ncig cov kab mob;
- hypoglycemia tsis paub meej keeb kwm;
- polycystic ovary;
- furunculosis.
Hyperglycemia nrog qhov ntsuas ntawm 20.1-20.9 yog tus cwj pwm los ntawm cov tsos mob hnyav:
- nce nqhis dej; nquag tso zis (tshwj xeeb tshaj yog thaum tsaus ntuj);
- qhov ncauj qhuav
- tsis muaj zog, nkees, tsaug zog;
- txob taus, nkees, tshee;
- kiv tob hau;
- cov khaus khaus;
- kev pw tsaug zog;
- hws
- tsis pom qhov tseeb;
- tsis qab los noj mov los yog tsis tshaib plab;
- cov tsos ntawm pigmentation rau ntawm daim tawv nqaij;
- loog, mob nyob hauv qis qis;
- xeev siab thiab ntu mob ntuav.
Yog tias ib tus neeg saib pom cov tsos mob li no hauv nws tus kheej, ib qho yuav tsum xyuas seb ntau npaum li cas cov piam thaj hauv ntshav tau hloov pauv. Lawv tej zaum ntau zog ntxiv.
Ob qho tib si ntawm physiological thiab pathological tuaj yeem ua cov txiaj ntsig glycemia hauv 20.2 units thiab siab dua. Ib tug xov tooj ntawm pathological ua rau muaj qab zib muaj xws li:
- kev txhim kho ntshav qab zib;
- teeb meem hauv endocrine system;
- cov kab mob cuam tshuam rau cov txiav;
- daim siab pathology;
- kis thiab kis kab mob.
Kev muaj sia ntawm lub cev muaj xws li:
- kev ntxhov siab hnyav, mob hlwb-dhau txoj kev xav;
- tsis muaj kev tawm dag zog, tsis muaj kev tawm dag zog;
- cawv thiab luam yeeb quav cawv;
- hormonal tsis txaus.
Qee zaum nrog cov kab mob ntshav qab zib insulin, cov ntshav qab zib kom ncav cuag 20.3-20.4 mmol / L. Qhov no tuaj yeem yog vim:
- kev xaiv tsis raug ntawm koob tshuaj;
- hla lwm txoj kev txhaj tshuaj insulin;
- ua txhaum cov txheej txheem tswj kev siv tshuaj;
- siv dej cawv los ntxuav lub qhov nqaij me.
Tus kws kho mob yuav tsum qhia tus neeg mob ua dab tsi hauv cov xwm txheej zoo li no. Thaum pib ntawm kev kho mob, nws piav qhia hauv kev nthuav dav yuav ua li cas txhaj tshuaj rau hauv qhov chaw ntawm lub cev thiab lwm yam nuances. Piv txwv li, koj tsis tuaj yeem tshem tawm rab koob tam sim ntawd, vim tias cov tshuaj yuav xau tawm. Kev txhaj tshuaj tsis tas ua nyob rau hauv qhov chaw densified, tsis txhob haus cawv, thiab kev siv dag zog yog nqa tawm ua ntej noj mov, thiab tsis yog tom qab.
Vim li cas koj thiaj yuav tsum ntshai?
Hyperglycemia nrog cov piam thaj ntawm 20.5 txhais tau hais tias cov metabolism hauv lub cev ntawm tus neeg raug tsim txom yog qhov tsis zoo thiab yav tom ntej nws yuav ntsib:
- kev puas tsuaj rau lub paj hlwb;
- kev txwv ntawm kev sib hloov yooj yim;
- hyperglycemic coma.
Cov phiajcim uas koj tuaj yeem txiav txim siab qhov pib ntawm coma yog raws li hauv qab no:
- cov kev hloov pauv tam sim ntawd;
- hnov tsw ntawm acetone hauv cov zis thiab los ntawm qhov ncauj;
- ua pa nyuaj
- npau suav zoo li ib swoon.
Ntawm no tus neeg mob xav tau kev kho mob kub ceev thiab kev kho mob hauv tsev.
Qhov piam thaj ntawm 20.7 thiab siab dua, uas txhua zaus tshwm sim hauv tus neeg mob, tsis muaj kev kho kom tsim nyog tuaj yeem ua rau kev txhim kho ntawm cov kab mob phom sij:
- cov leeg mob ko taw - pab txhawb kev nce thiab kev kis mob ntawm cov ntaub so ntswg ntawm qis qis, uas yog fraught nrog txiav tes ua haujlwm thiab xiam oob khab;
- polyneuropathy - mob ntau qhov txhab ntawm cov hlab ntsha hauv lub cev, tus yam ntxwv tsis muaj qhov tsis hnov mob, mob rau sab hauv pob txha, ua rau lub plab tsis muaj ntshav;
- angiopathy - kev puas tsuaj rau cov ntshav me me thiab loj;
- retinopathy - kev ua txhaum ntawm kev muab ntshav mus rau lub retina ntawm lub qhov muag, uas ua rau kom pom ib feem ntawm qhov muag thiab dig muag;
- trophic mob rau sab hauv - cov kab mob ntawm daim tawv nqaij thiab cov qog ua kua, ua los ntawm kev kho qeeb thiab nquag rov huam tuaj;
- kev ua tub rog - kev hloov pauv necrotic tshwm sim hauv cov ntaub so ntswg uas nyob;
- nephropathy - ua txhaum txoj cai ntawm kev ua haujlwm ntawm lim cov raum, uas ua rau kev txhim kho ntawm lub raum tsis ua haujlwm;
- arthropathy - mob qog ua pob qij txha hloov hauv cov pob qij txha ntawm ib qho mob caj dab.
Nws yog tsis yooj yim sua kom tsis quav ntsej siab glycemia. Nws yog ib qho tsim nyog yuav tau rov qab mus rau qhov tseem ceeb, uas yuav zam qhov kev txhim kho ntawm cov kev mob tshwm sim thiab muaj kev phom sij.
Yuav ua li cas yog tias cov piam thaj tsis siab dua 20
Rau txhua yam dhia hauv qabzib hauv cov hlab ntshav, koj yuav tsum hu rau tus kws endocrinologist. Nws yuav qhia tus neeg mob mus rau kev tshuaj xyuas ntxiv, uas tso cai rau los txiav txim qhov ua rau ntawm cov txheej txheem pathological. Yog tias kev loj hlob ntawm cov ntshav qab zib muaj feem xyuam nrog ib qho mob tseem ceeb, tus kws kho mob txiav txim siab nws hom thiab pom zoo kom pib kho.
Thawj hom kev mob (insulin-dependant), cov tshuaj insulin yog tshuaj. Qhov kab mob pathology no yog qhov cim los ntawm kev txiav tawm ntawm kev tsim cov tshuaj hormones tseem ceeb los ntawm endocrine hlwb. Raws li qhov tshwm sim, cov piam thaj sai sai hauv cov ntshav, cov tsos mob ntawm kev tsis sib haum yog ntau dua thiab tsis tu ncua. Cov kev kho ntxiv yog nyob ntawm keeb kwm ntawm pathology.
Nyob hauv hom mob thib ob, kev cuam tshuam ntawm cov nqaij mos nrog insulin cuam tshuam, uas ua rau muaj kev txhim kho hyperglycemia. Cov neeg mob no yuav tsum ua li cas? Lawv yuav tsum muab cov khoom noj haus kom zoo, ua kom lub cev thiab kho nrog cov tshuaj muaj suab thaj, uas yuav qhia los ntawm cov kws tshaj lij.
Tus neeg mob cov zaub mov noj yuav tsum suav cov zaub mov uas txo cov ntshav qabzib:
- taub dag
- ib yam ntawm cov zaub qhwv;
- cov nplooj zaub ntsuab;
- cov txiv hmab txiv ntoo thiab cov txiv ntoo uas tsis muaj qab hau;
- tej txiv ntoo;
- nceb;
- radish;
- Txiv lws suav
- zaub
- lentils, taum;
- zucchini, txaij;
- cereals, tshwj xeeb tshaj yog buckwheat, txhuv xim av, oatmeal;
- nqaij nruab deg;
- dos thiab qej;
- zaub roj.
Ntawm cov khoom noj uas txwv tsis pub noj nrog lub siab glycemic Performance index, nws yog tsim nyog tseem ceeb:
- qaub cream, cream, thiab yogurt nrog qhov feem pua ntawm cov ntsiab lus rog;
- chocolate, cocoa;
- mayonnaise;
- hnyuv ntxwm;
- butter;
- kib, oily, ntsim;
- khob cij los ntawm hwm hmoov;
- khoom qab zib, mis ua;
- butter ci.
Nws yog qhov ua tau kom cov khoom noj muaj txiaj ntsig zoo rau kev noj qab haus huv los ntawm kev siv xws li lub tais: shredded buckwheat (5 ntu) thiab crushed Walnut (ib feem) yog sib xyaw. 1 loj ib qhov sib tov nyob rau yav tsaus ntuj ncuav ib feem plaub khob ntawm yogurt lossis mis nyuj, yam tsis muaj nplawm. Thaum sawv ntxov, cov khoom tiav tau noj rau ntawm lub plab khoob nrog kua ncuav. Thaum nruab hnub ua ntej noj mov loj, koj tuaj yeem siv sib tov rau hauv ib rab diav loj ob zaug ntxiv.
Nws raug nquahu kom noj mov li no ntxiv rau peb lub hlis. Qhov no yuav tso cai rau koj kho cov nqi qab zib thiab kom tsis txhob muaj kev phom sij nyob rau hauv uas hyperglycemia tuaj yeem ncav cuag - 20.8 mmol / l lossis ntau dua.
Tsis tas li, koj tuaj yeem siv cov zaub mov txawv ntawm cov tshuaj suav tshuaj. Lawv yuav pab tswj xyuas cov ntshav qab zib. Tab sis ua ntej siv lawv, koj yuav tsum tau txais kev tso cai los ntawm koj tus kws kho mob:
- Aspen xyoob ntoo (2 me me me) yog nchuav rau hauv 0.5 liv dej thiab rhaub kom ib nrab ib teev ntawm nplaim taws nruab nrab. Tom qab ntawd npog thiab muab tso rau qhov chaw sov kom ntev li peb teev. Tom qab pom zoo, lawv tau lim thiab tau noj peb zaug ib hnub ua ntej yuav noj mov tseem ceeb, khob khob plaub hlis rau peb lub hlis.
- Bilberry nplooj, taum nplooj, oats hauv vaj huam sib luag sib luag yog sib xyaw. Ib qho loj loj ntawm cov khoom siv tshiab yog hliv nrog dej npau npau thiab muab rhaub kom npau hauv qeeb li 5 feeb. Tso lub sij hawm, lim thiab siv ib feem peb ntawm ib khob ua ntej noj mov peb zaug / hnub.
- Ib rab diav loj ntawm rowan thiab sawv duav tau nchuav nrog ob khob dej npau npau. Tom qab lees, qhov sib txig sib xyaw yog siv hloov tshuaj yej.
- Ib khob ntawm oat noob yog nchuav rau 1.5 liv ntawm cov dej npau thiab simmer rau li ntawm ib teev rau ntawm cov nplaim taws qeeb. Lim thiab siv es tsis txhob ua kua. Txoj kev lis ntshav no pab txo qis ntawm glycemia hauv cov ntshav qab zib.
- Horseradish hauv paus yog grated thiab tov nrog qaub mis nyuj ntawm tus nqi ntawm 1:10. Qhov tshwm sim muaj pes tsawg leeg nyob rau hauv ib rab diav loj peb zaug ib hnub ua ntej noj mov. Qab zib yuav tsis poob sai li sai tau, tab sis tus neeg mob yuav pom lub txiaj ntsig zoo ntawm cov tshuaj no nrog siv tsis tu ncua.
Txhawm rau tiv thaiv cov piam thaj hauv koj cov ntshav ntxiv, koj yuav tsum kuaj koj cov ntshav tsis tu ncua. Qhov no tuaj yeem ua tiav nrog kev pab ntawm glucometer - lub tshuab nqa tau ntim tau uas txhua tus neeg mob tuaj yeem tau. Yog tias cov txiaj ntsig tau ploj mus, piv txwv li, nrog tus nqi 20.6 mmol / l, nws yog ib qho maj nrawm mus ntsib kws kho mob thiab kho qhov kev kho mob.
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