Burdock Root: Hom 2 Ntshav Qab Zib

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Burdock yog tsob ntoo tsis loj, dav heev ntawm txhua thaj av, uas feem ntau kuj tau hu ua nroj. Nws lub npe lwm lub npe yog burdock, tau txais vim muaj ntau qhov ntsia hlau loj inflorescences, uas sai sai tab sis densely tau ntxhov siab rau cov tsiaj plaub hau, tib neeg cov khaub ncaws lossis khau, thiab yog li yog qee zaum nqa qhov zoo ntawm qhov kev loj hlob qub ntawm burdock.

Nws yog qhov nyuaj heev kom tau tshem ntawm lub hnab ris, nws tsis yog keej txog cov av thiab huab cua, nws tsis xav tau kev saib xyuas tshwj xeeb. Tab sis tib lub sijhawm, burdock, nws cov kua txiv, noob, keeb kwm thiab nplooj, tau txais txiaj ntsig ntau los ntawm cov kws kho mob rau lawv cov yam ntxwv kho tau zoo.

Lub teb lub tsev ntawm burdock yog suav tias yog Mediterranean. Txij ntawd los, cov nroj tsuag nomad pib kis thoob plaws hauv Tebchaws Europe, tom qab ntawd tsiv mus rau Asia thiab txawm mus rau qee thaj tsam ntawm Asmeskas.

Hauv Lavxias, koj tuaj yeem nrhiav rau 6 hom ntawm burdock, qhov ntau tshaj yog ob ntawm lawv:

  • Cobweb los yog hnov;
  • Loj - nws yog tus ris lub nra.

Cov khoom siv kho kom zoo ntawm ob hom yog siv los kho ntau yam kabmob, nrog rau mob ntshav qab zib mellitus ntawm ob hom thawj thiab hom thib ob.

Burdock muaj pes tsawg leeg thiab muaj txiaj ntsig zoo

Cosmetology thiab tshuaj yog qhov chaw uas txhua qhov sib xyaw ntawm burdock nquag siv hauv kev pom ntawm cov khoom sib txawv hauv cov ntoo. Piv txwv, cov noob burdock yog 30% roj ua rog. Thiab lub hauv paus muaj nyob rau hauv Ntxiv rau qhov no:

  1. Tseem ceeb roj. Nrog rau ntshav qab zib, qhuav, tawv nqaij lub cev, thiab ua ntej tuaj yeem yog cov teeb meem uas nquag pom. Cov roj tseem ceeb ua tau zoo ntawm cov tawv nqaij ua kom zoo, ua kom tawv nqaij thiab noo noo, tshwj xeeb tshaj yog ntxiv dag zog rau cov plaub hau thiab cov hauv paus plaub hau.
  2. Lub cev rog. Yog tias tsis muaj cov rog rog, kev tsim thiab loj hlob ntawm cov hlwb tsis yooj yim sua, lawv yog qhov tseem ceeb ntawm cov qog ua cell, thiab yog li tsim nyog rau cov ntshav qab zib mellitus, thaum cov nqaij ua kom rov qab qis dua.
  3. Arctiginin thiab arctinin. Cov tshuaj yeeb dej caw yog qhov iab glycosides, lawv cov khoom tseem ceeb yog los kho cov metabolism hauv cov carbohydrates hauv lub cev thiab tiv thaiv kev loj hlob ntawm cov qog ntshav. Yog tias tom qab noj zaub mov ntau nyob rau hauv cov carbohydrates thiab cov rog, cov neeg mob ntshav qab zib tau muab ib qho txiaj ntsig ntawm lub hauv paus ntawm lub burdock, luv luv-sijhawm nres ntawm hypoglycemia tshwm sim. Qhov no qee zaum muaj txiaj ntsig zoo rau cov ntshav qab zib, vim nws zam txoj kev nce siab hauv cov ntshav qab zib.
  4. Tannins, lossis tannins. Lawv muaj cov kab mob bactericidal thiab anti-inflammatory yam ntxwv, uas tseem muaj txiaj ntsig zoo heev rau ntshav qab zib.
  5. Fatty acids - palmitic thiab stearic. Cov khoom siv no, nkag mus rau tib neeg lub cev, pab txhawb kev tsim lub ntuj tiv thaiv txheej txheej nyob rau saum npoo ntawm daim tawv nqaij, txhawb kev sib txuas ntawm collagen fibers thiab hyaluron.
  6. Polysaccharide inulin. Nrog rau ntshav qab zib ntawm txhua yam, inulin yog qhov tshuaj tsis tuaj yeem. Nws pab zom cov rog, txhawb txoj haujlwm ntawm cov txiav ua lub luag haujlwm, lub luag haujlwm rau tsim cov kua dej, yog koom nrog kev ua kom muaj cov carbohydrates. Ntawm lub hauv paus ntawm lub nra, nws yog qhov txaus los txo qhov tsis txaus siab ntawm tus kab mob.
  7. Sitosterol thiab stigmasterol yog phytosterols uas cuam tshuam kev nqus ntawm cov cholesterol los ntawm cov hnyuv phab ntsa.

Qhov no muaj pes tsawg leeg muaj lub hauv paus burdock. Thiab hauv nws cov kav thiab nplooj kuj pom:

  • Vitamin C - lub zog tshaj plaws, txhawb kev tiv thaiv ntawm lub cev, tiv thaiv kev txhim kho ntawm cov kab mob sib kis thiab cov txheej txheem ua mob;
  • Rutin - tseem hu ua vitamin P, ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntshav, ua rau lawv hloov siab dua;
  • Carotene - tiv thaiv kev tiv thaiv kev mob nkees, txhim kho lub zeem muag, txhim kho lub xeev ntawm cov hlab ntsha hlwb;
  • Alkaloids - ua rau lub hauv paus ntawm burdock tshwj xeeb muaj txiaj ntsig, vim nws tuaj yeem nres kev loj hlob ntawm cov qog nqaij hlav cancer.

Dab tsi yog cov txiaj ntsig keeb kwm ntawm cov nroj tsuag

Cov nplua nuj nyob hauv ntau cov vitamins, roj thiab kab kawm, cov hauv paus hniav ntawm cov nroj tsuag no zoo rau kev kho ib hom kab mob qab zib. Siv cov zaub mov txawv raws li lub burdock hauv paus, koj tuaj yeem tshem tawm cov tsos mob hauv qab no ntawm ntshav qab zib:

  1. Tsis hla kev tshaib plab - txawm hais tias tsis muaj qhov qab los.
  2. Nqhis dej, uas yog qhov nyuaj heev kom tso dej.
  3. Mob qaug zog ntev.
  4. Cov kab mob mus ntev ntawm cov kab mob genitourinary, nquag tso zis
  5. Ntev kho qhov mob thiab ua puas, mob txhab rau ntawm daim tawv nqaij.

Yog lawm, cov hauv paus hniav ntawm burdock ib leeg yuav tsis muaj peev xwm kho tau tus kab mob thiab ua kom cov ntshav qab zib ntau ntau mus tas li.

Tab sis cov kws kho mob tau ua pov thawj tias kev noj cov tshuaj uas nws muaj tam sim no muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm cov neeg mob feem ntau, thiab pab txo qis ntau npaum li cas ntawm kev siv tshuaj, hauv insulin tshwj xeeb.

Lub luag haujlwm tseem ceeb yog ua los ntawm phytosterols, iab glycosides, polysaccharides thiab alkaloids.

Siv cov hauv paus hniav thiab burdock nplooj hauv tshuaj ntsuab pej xeem

Mob ntshav qab zib mellitus yog ib qho kab mob rau kev kho mob ntawm cov nyiaj uas ib txwm tau siv tas li. Kev siv tshuaj kim thiab cov khoom noj muaj txiaj ntsig zoo yog xav tau, feem ntau siv cov khoom siv ntshav qab zib tshwj xeeb. Vim li no, cov zaub mov txawv yog li ntawm kev thov, pheej yig dua, tab sis kuj tseem muaj txiaj ntsig zoo.

Cov tshuaj uas muaj cov tshuaj burdock tuaj yeem nrhiav tau hauv lub tsev muag tshuaj. Tab sis nws yog qhov pheej yig dua thiab yooj yim dua los ua cov khoom qab zib thiab infusions los ntawm cov khoom xyaw ntuj nyob hauv tsev nrog koj tus kheej txhais tes. Cov zaub mov no muaj nuj nqi tshwj xeeb tshaj yog tias kuaj ntshav qab zib hauv menyuam yaus lossis tus pojniam xeeb tub.

Broth ntawm keeb kwm. Keeb kwm yuav tsum tau muab ntxuav thiab txhoov. Ncuav lub rooj zaum nrog ob khob dej thiab muab hluav taws. Thaum cov sib tov pib rhaub, txo cov kub thiab ua kom cov hmoov sib tov rau lwm ib nrab teev. Tom qab ntawd txias me ntsis, lim. Haus ib qho decoction peb zaug hauv ib hnub, 50-70 ml ua ntej noj mov.

Koj yuav tsum tau noj ib me nyuam diav ntawm nplooj qhuav thiab burdock hauv paus, tsuav lawv me ntsis. Ncuav cov ntaub ntawv raw nrog ib khob ntawm lub rhaub dej thiab ua noj hauv dej lossis chav da dej rau ib lub quarter ntawm ib teev. Yuav tsum tau muab cov kua zaub siav kom txog thaum nws txias tag. Tom qab ntawd lim thiab refrigerate. Noj cov tshuaj no ib nrab teev ua ntej noj mov peb zaug hauv ib hnub. Lub chav kawm ntawm kev kho mob kav txog 1 lub hlis. Cov kws kho mob paub tseeb tias nws tuaj yeem rov ua dua yam tsis muaj kev ntshai txog li tsib zaug hauv ib xyoos nrog kev ncua ntawm 1-1.5 lub hlis.

Kev sib sau ua ke nrog lub nraub qaum rau cov ntshav qab zib. Ib decoction ntawm xws li sib xyaw ntawm cov nroj tsuag tshuaj muab cov txiaj ntsig zoo heev nyob rau theem pib ntawm kev txhim kho kab mob. Nws tsuas yog ib qho tseem ceeb kom paub tias cov tshuaj ntsuab twg txo cov ntshav qab zib, thiab xaiv lawv.

Ob feem ntawm blueberry nplooj, taum pods, burdock thiab chicory paus thiab flax noob yuav tsum sib xyaw. Peb dia ntawm cov khoom no yuav xav tau peb khob dej kub.

Koj yuav tsum tau ua noj cov lus qhia rau ib lub hlis ntawm ib teev ntawm qhov hluav taws kub tsawg heev. Tom qab ntawd cia nws brew rau ib teev, lim. Siv ib feem peb ntawm ib khob tom qab txhua pluas noj.

Txoj kev lis ntshav ntawm burdock keeb kwm nyob rau hauv ib lub thermos. Ua noj nws yog qhov yooj yim heev thiab ceev. Nws yog txaus kom muab ob dia ntawm qhov hauv paus hauv tws hauv ib lub thauv thiab hliv ob khob dej. Tom qab plaub teev, Txoj kev lis ntshav tuaj yeem lim thiab noj - 100 ml tom qab noj mov. Tib txoj kev, tshuaj yej yog npaj los ntawm burdock thiab nplooj blueberry. Tab sis koj yuav tsum haus nws lub khob noom ua ntej noj mov, peb zaug ib hnub.

Txhua daim infusions thiab decoctions tuaj yeem siv rau tshuaj ntsuab tsuas yog npaj tshiab. Tus kws kho mob qhov kev sab laj yuav tsum muaj: nws yuav qhia koj qhov kev sib txuam zoo tshaj plaws, noj tshuaj, hom kev npaj thiab ceeb toom txog contraindications thiab phiv.

Thaum koj tsis tuaj yeem kho nrog burdock

Burdock yog ib qho kev kho mob zoo tshaj plaws rau ntshav qab zib, thiab tseem ceeb tshaj - nqis peev, koj tuaj yeem nrhiav nws nyob txhua qhov chaw. Tab sis, hmoov tsis, nws tsis haum rau txhua tus neeg mob. Txawm no cov tshuaj ntsuab cog, nplua nuj nyob hauv cov vitamins, roj thiab lwm yam, muaj nws cov contraindications. Cov no suav nrog:

  • cov tib neeg tsis haum rau txhua hom aster nroj tsuag (tshwj tsis yog rau burdock, nws kuj yog ragweed, chrysanthemum, thiab lwm yam)
  • cev xeeb tub thiab pub niam mis;
  • ua ke nrog kev siv hwj chim diuretics.

Kev siv cov infusions thiab decoctions ntawm tshuaj ntsuab thiab nroj tsuag rau ntshav qab zib ua rau nws muaj peev xwm txo tau qhov ntau npaum ntawm cov tshuaj, uas yog, ntsiav tshuaj kom txo cov ntshav qab zib tsis tuaj yeem tshem tawm, tab sis ua ke nrog burdock hauv paus.

Tab sis vim yog qhov tseeb tias kev siv nrawm nyob rau hauv daim ntawv ntawm tincture lossis decoction nrog qee cov tshuaj tuaj yeem ua rau tsis muaj kev mob tshwm sim, koj yuav tsum nco ntsoov nrog koj tus kws kho mob uas sib xyaw ua ke muaj kev nyab xeeb thiab uas tsis ntseeg.

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