Qab zib ntog thaum lub caij coj khaub ncaws, tab sis tsis muaj ntshav qab zib. Yuav tswj cov suab thaj li cas?

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Pw zoo os Thaum tsom iav, thiab qee zaum tsis muaj lawv, tshee tshee ntawm caj npab thiab txhais ceg thiab cov tsiaj tshaib nqhis. Txawm hais tias kuv tau noj ua ntej. Txhua biochemistry rau kev tsom xam yog qhov qub. Qab Zib 4.96 los ntawm cov hlab ntsha. Tus kws kho mob hais tias nws tshee tsog vim muaj ntshav qab zib kom tsawg. Vim li cas qhov no tshwm sim? Yog tias tsis muaj ntshav qab zib, yuav ua li cas tswj cov piam thaj no? Ua tsaug rau koj
Natalya

Nyob zoo Natalya!

Yog lawm, koj piav txog kev muaj xwm txheej zoo ib yam li lub qog ntshav qab zib (poob qab zib). Kev mob ntshav qabzib tuaj yeem tshwm sim los ntawm kev noj haus tsis zoo (zaub mov tsis haum, ua kom tsis haum rau cov khoom noj carbohydrate hauv zaub mov), lub siab ua haujlwm tsis zoo, kev ua haujlwm rau lub cev, ua rau lub siab ntsws.

Tab sis, ntxiv rau kev mob ntshav qis, cov tsos mob zoo li no tuaj yeem tshwm sim thaum thyrotoxicosis pib - mob qog, nrog adrenal ua haujlwm ntxiv. Ntawd yog, koj yuav tsum tau kuaj los ntawm tus kws kho mob endocrinologist.

Yog tias koj cov tsos mob tshwm sim los ntawm hypoglycemia, txhawm rau cheem lawv, koj yuav tsum tau noj ntau zaus thiab me ntsis (4-6 zaug ib hnub), nco ntsoov suav cov carbohydrates qeeb (grey zaub mov / nplej zom los ntawm durum nplej, kua mis kua, kua txho thiab dub mov, txiv hmab txiv ntoo nrog lub glycemic tsis tshua muaj Performance index) ntawm txhua pluas noj.

Endocrinologist Olga Pavlova

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