Victor, 44
Nyob zoo, Victor!
Koj piav qhia txog cov tsos mob ntawm tus mob ntshav qab zib - poob rau hauv cov ntshav qab zib.
Feem ntau, hypoglycemia tshwm sim nyob rau hauv cov ntshav qab zib mellitus nrog kev siv tshuaj ntau dhau ntawm hypoglycemic, thiab hypo tseem tuaj yeem pom hauv cov kabmob qog ntshav (cov qog tuaj yeem tsim cov tshuaj insulin ntau ntxiv, vim tias qhov no, cov ntshav qab zib muaj tsawg). Hypo tseem tuaj yeem pom hauv cov kab mob ntawm cov thyroid caj pas thiab cov qog adrenal. Hauv cov neeg muaj kev noj qab haus huv, hypo tuaj yeem tshwm sim nrog lub caij nyoog yoo mov, nrog kev txo qis ntawm cov khoom noj carbohydrates hauv cov zaub mov.
Yuav pib nrog, koj yuav tsum them sai sai rau kev noj zaub mov noj: noj 4-5 zaug hauv ib hnub hauv qhov me me, suav nrog cov khoom noj (buckwheat, barley, oatmeal), durum nplej nplej zom, grey thiab dub khob cij, zaub thiab txiv hmab txiv ntoo hauv cov zaub mov noj.
Yog tias cov zaub mov tsis zoo pab tsis tau, ces koj yuav tsum hu rau tus kws kho qhov muag endocrinologist thiab tau tshuaj ntsuam kom paub meej kom paub qhov ua rau tus mob ntshav qab zib tsawg.
Endocrinologist Olga Pavlova