Feem ntau tib neeg nco qab qhov yuav tsum tau noj cov vitamins hauv kev ua txhaum, xav kom lub cev muaj zog. Tab sis muaj qee kis thaum cov vitamins xav tau noj tsis hais lub sijhawm ntawm lub xyoo. Piv txwv, txhawm rau txhawm rau tiv thaiv ntau yam mob hnyav ntxiv hauv cov neeg muaj ntshav qab zib. Lawv Lavxias Kev Ntshav Qab Zib Cov Koom Tes, nrog rau cov kws kho mob endocrinologist pom zoo kom noj ntau yam tshuaj "multivita ntxiv rau cov piam thaj tsis pub dawb". Peb txiav txim siab kawm paub ntau ntxiv txog cov vitamin complex no thiab khaws cov lus teb los ntawm cov kws qhia.
Cov kws kho mob hais tias vim li cas cov vitamins xav tau rau cov ntshav qab zib, thiab dab tsi yog qhov zoo rau "Multivita ntxiv rau cov piam thaj dawb"
Tus kws kho mob endocrinologist-tus neeg noj zaub mov zoo, tus tswv cuab ntawm Koom Haum Tebchaws ntawm Kev Noj Qab Haus Huv
Dinara Galimova, Samara
Instagram cov lus xa tawm
"Ntshav qab zib tsis mob - qhov no yog insidiousness ntawm tus kab mob! ...
Kev mob siab: poob ob txhais ceg vim yog mob caj dab, mus dig muag hauv qhov tseem ceeb ntawm lub neej! Ob lub raum “tsis kam”, lub siab hloov, lub plawv nres, ntshav tawm tsam… Cov no yog txhua yam kev cuam tshuam ntawm cov ntshav qab zib tsis tau kho!
Yuav ua li cas ncua qhov pib ntawm qhov teeb meem?
- txhawm rau tswj theem ntawm glycemia thiab glycosylated hemoglobin;
- ua lub neej noj qab nyob zoo;
- nquag mus ntsib cov kws tshwj xeeb kom paub txog cov kev mob tshwm sim raws sijhawm;
- noj alpha-lipoic acid npaj 1-2 zaug hauv ib xyoos. Nws tiv thaiv cov hlab ntsha ntawm kev puas tsuaj, rov qab txo qis rhiab ntawm qhov qis qis, txhim kho lipid metabolism, muaj cov txiaj ntsig zoo hauv daim siab;
- noj cov vitamins B nyob rau tib cov kev kawm 1-2 zaug hauv ib xyoos.
... Kuv tuaj yeem pom zoo kom haus cov chav kawm ntawm multivitamins, vitamins rau cov neeg mob ntshav qab zib. Hmoov zoo, cov kev xaiv ntawm cov tshuaj yog loj heev. Lub luag haujlwm ntawm cov vitamins hauv kev tiv thaiv cov mob ntshav qab zib yog qhov loj heev. Cov neeg mob no tau txais ntau yam vitamins:
- Cov vitamins B tiv thaiv cov hlab ntsha ntawm cov ntshav qabzib toxicity, rov ua haujlwm tsis zoo ntawm cov paj hlwb;
- Vitamin C yog ib qho ntawm lub ntsiab ntawm kev tiv thaiv ntawm vascular phab ntsa, ib qho tshuaj antioxidant;
- Cov vitamins D, calcium.
Muaj ntau yam tshuaj thiab tawm ntawv. Ob ntsiav tshuaj thiab soluble effervescent daim ntawv.
Ntawm daim foos effervescent, piv txwv, muaj MultivitaCov. Cov neeg tsim khoom tawm Atlantic pab pawg. Tus nqi zoo rau nyiaj. Daim ntawv tso tawm no tsuas yog kev cawm seej rau cov neeg mob uas muaj teeb meem nqos. Ntseeg kuv, kev tsis txaus siab qhov no kuj tsis yooj yim dua. Cov vitamins no tau txais kev pom zoo los ntawm Lavxias Diabetes Association. "
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Tus kws kho mob endocrinologist, kws kho ntshav qab zib, tus kws noj zaub mov noj zaub mov, kws qhia noj haus
Olga Pavlova, Novosibirsk
Instagram cov lus xa tawm
"Mob ntshav qab zibvim lub cev muaj peev xwm ntawm cov vitamins cuam tshuam nrog kev noj zaub mov noj, kev sib deev ntawm lub paj hlwb tsis muaj peev xwm - uas yog, kev txhim kho mob ntshav qab zib peripheral polyneuropathy yog ua kom nrawm (loog ntawm ob txhais ceg, nkag mus, mob, thiab, nrog rau kev txhim kho ntxiv, mob plab thaum hmo ntuj). Ntsib koj, muaj qhov tsis txaus ntawm cov vitamins B. Ntxiv rau cov tsos mob saum toj no yog qaug zog, tsis nco qab, ua tsis taus pa, muaj teeb meem ntawm daim tawv nqaij (nws tsis yog qhov tsis muaj qab hau uas cov ntshav qab zib kho cov qhov txhab - qhov no tsis tsuas yog kev puas tsuaj rau cov hlab ntsha thiab cov hlab ntsha, tab sis feem ntau kuj muaj kev cuam tshuam ntawm hypovitaminosis).
Ib qho tshuaj uas feem ntau siv hauv kev kho mob ntawm hom 2 mob ntshav qab zib mellitus - Metformin (Siofor, Glucofage) - ntxiv rau tag nrho nws cov khoom zoo, kuj muaj qhov tsis zoo, vim nws ua rau muaj kev tsis txaus cov vitamins ntawm pab pawg B, nyob rau hauv cov vitamin B 12. Yog li ntawd, cov vitamins ntawm pawg B ( hauv tshwj xeeb, cov vitamins B1, B2, B6, B12) yog qhov tsim nyog rau ntshav qab zib.
Cov paj hlwb yog ntxiv dag zog los ntawm cov vitamins B thiab thioctic (alpha-lipoic) acid.
Thiab txhawm rau kev noj qab haus huv ntawm cov hlab ntsha, peb xav tau cov vitamins hauv qab no: vitamin C, E, folic acid, pantothenic acid, niacin (vitamin PP). Nrog lub cev tsis muaj peev xwm ntawm cov vitamins no, lub xeev ntawm vascular phab ntsa zuj zus, vim tias - kev ua txhaum ntawm cov ntshav txaus, qhov tshwm sim ntawm bruises, kev nce ntawm tus nqi ntawm kev muaj mob ntawm cov ntshav qab zib vascular puas tsuaj (angiopathy).
Feem ntau cov complexes vitamin muaj cov piam thaj lossis fructose, uas yog cuam tshuam rau ntshav qab zib. Yog li, nws yog qhov zoo dua los xaiv cov vitamins tshwj xeeb rau cov neeg mob ntshav qab zib - nyob rau hauv xws li cov vitamins muaj pes tsawg leeg yuav xaiv rau cov neeg mob ntshav qab zib, thiab glucose-fructose yuav raug cais tawm ntawm cov lus muaj pes tsawg leeg (hauv qhov no yuav muaj kab ntawv sau npe "tsis muaj piam thaj" ntawm daim ntawv sau).
Piv txwv ntawm cov vitamins rau cov neeg muaj ntshav qab zib: multivit vitamins ntxiv rau (cov khoom lag luam nyob sab Europe nrog cov khoom muaj txiaj ntsig zoo, tsim nyog tus nqi, qab ntxiag saj - vitamins nyob rau hauv daim ntawv effervescent, thaum yaj hauv dej, dej qab haus tau txais; nyob rau hauv tas li ntawd, feem ntau cov neeg mob nco ntsoov ib qho kev txhim kho tsis yog nyob rau hauv kev muaj txiaj ntsig zoo xwb, tab sis kuj tseem nyob hauv daim tawv nqaij thiab plaub hau, nce kev tiv thaiv) ... "
Kev noj haus ntxiv, endocrinologist
Lira Gaptykaeva, Moscow
Instagram cov lus xa tawm
"Nws tsis yog ib txwm ua rau xaiv cov xaiv (cov vitamins), vim tias muaj ntau cov vitamins thiab zaub mov noj ntau nyob rau tom khw yuav nyuaj rau nws xaiv cov neeg muaj ntshav qab zib lossis metabolism hauv lub cev tsis txaus, vim tias cov vitamins yuav tsis muaj suab thaj.
Thaum xaiv cov vitamins, cov ntsiab lus hauv qab no yuav tsum raug coj los siv: cov khoom siv roj ntsha thiab muaj txiaj ntsig ntawm cov khoom lag luam, tsis muaj kev phiv tshuaj, tsis muaj qabzib nyob hauv cov lus muaj pes tsawg leeg, thiab qhov nyuaj yuav tsum tsis txhob muaj cov tshuaj uas, thaum sib cuam tshuam, tuaj yeem nthuav qhia cov kev tawm tsam. Ib qho tseem ceeb yog qhov nqi ntawm qhov khoom.
Muaj ntau hom B vitamins: ntsiav tshuaj rau kev tswj hwm qhov ncauj, txhaj tshuaj, effervescent ntsiav tshuaj, soluble hauv dej. Txhua ntawm cov foos no muaj qhov zoo thiab qhov zoo. Piv txwv li, kev txiav txim siab ntawm bioavailability ntawm daim ntawv txhaj tshuaj yuav siab dua, tab sis cov kev rho tawm yog tias koj yuav tsum txhaj ib koob txhaj tshuaj, thiab leej twg tau txais cov vitamins B paub tias mob no mob npaum li cas. Thaum noj cov vitamins nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj, yuav tsis muaj qhov mob, tab sis qhov kev pheej hmoo ntawm kev phiv los ntawm lub plab zom mov ntxiv, bioavailability ntawm cov tshuaj tsawg dua, uas txhais tau hais tias qhov ua tau zoo ntawm kev kho yuav qis dua.
Kuv ntseeg tias muaj tsawg kawg yog 3 lub laj thawj rau kev xaiv rau cov dej-soluble daim ntawv ntawm cov vitamins. Firstly, yooj yim ntawm kev siv, qhov thib ob, lub siab tuaj yeem siv tau los ntawm kev nce qhov chaw nqus ntawm cov khoom, thiab qhov thib peb, qab ntxiag. Ib tus neeg sawv cev ntawd yog vitamin complex "Multivita ntxiv rau cov piam thaj dawb", yog lub tswv yim roj zaub mov txhawb siab pom zoo los ntawm Lavxias Diabetes Association yog li prophylaxis ntawm cov vitamins tsis txaus rau cov neeg mob ntshav qab zib. "Multivita ntxiv rau cov piam thaj tsis muaj piam thaj" muaj cov vitamins hauv kev tiv thaiv ntau: C, B1, B2, B5, B6, B9, B12, PP, E, suav nrog kev xav tau txhua hnub ntawm cov neeg laus. Ntawm cov ntshav qab zib mellitus, cov hlwb ntawm cov hlab ntsha hauv lub cev yog ntawm cov thawj cov lus teb rau kev hloov pauv hauv cov piam thaj hauv cov ntshav, qhov no tuaj yeem nrog kev loog thiab tingling hauv taw, mob thiab cramps hauv cov leeg. Cov vitamins B tiv thaiv cov leeg hlwb ntawm kev rhuav tshem. Mob ntshav qab zib, koj yuav tsum noj cov vitamins thiab zaub mov kom tsis tu ncua. "Multivita ntxiv rau cov piam thaj dawb" yog nthuav tawm hauv cov qauv ntawm ob lub txiv qaub ntawm txiv qaub thiab txiv kab ntxwv. Nws yuav tsum tau noj tsuas yog 1 zaug nyob rau hauv ib hnub nrog pluas noj, tom qab yaj cov ntsiav tshuaj hauv 200 ml ntawm cov dej ntshiab. Ua ntej siv, koj yuav tsum sab laj nrog koj tus kws kho mob, vim tias muaj cov lus contraindications. "
Leej twg "Multivita ntxiv rau cov piam thaj tsis muaj piam thaj" haum rau
- Cov neeg loj thiab hluas tshaj 14 xyoos
- Cov neeg muaj ntshav qab zib hom twg
- Cov uas xav txo cov piam thaj hauv lawv cov zaub mov noj
- Cov neeg noj zaub mov nruj thiab nrog qaug zog tom qab mob ntev
- Cov neeg noj zaub mov tshwj xeeb (suav nrog cov neeg tsis noj nqaij)
Tsuas tshuaj
Qhov ntau thiab tsawg ntawm cov vitamins hauv Multivit Plus Qab Zib-Dawb Tso Cai ua raws li cov qauv kev noj haus niaj hnub tau lees paub hauv tebchaws Lavxias, uas yog vim li cas tag nrho cov vitamins hauv tshuaj muaj pes tsawg leeg, thiab tsis muaj kev pheej hmoo ntawm hypervitaminosis.
Nqe thiab zoo
Lub multivita ntxiv rau cov piam thaj tsis muaj vitamin ntau cov khoom lag luam yog tsim los ntawm Croatian Atlantic grupa tuav ntawm cov nroj tsuag hauv Tebchaws Europe, qhov twg ua tau zoo tswj tau coj los ua. Nws tsis muaj kev cuam tshuam tus nqi ntawm "Multivit ntxiv yam tsis muaj qab zib": nws tseem pheej yig.
Saj
"Multivita ntxiv rau cov piam thaj dawb" muaj nyob rau hauv ob lub qab - txiv qaub thiab txiv kab ntxwv. Ib qho effervescent, muaj zog thiab rov qab haus dej tuaj yeem hloov pauv tau qhov dej qab zib raug txwv. Qhov no yog tshwj xeeb tshaj yog txaus siab los ntawm cov tub ntxhais hluas uas tsis nco qab cov dej haus muaj pa phem.
Vim li cas cov kws kho mob thiaj li xav kom Multivit Plus Qab Zib Dawb?
Raws li tuaj yeem pom los ntawm cov kws tshaj lij kev ntsuam xyuas tau muab, xaiv ua tib zoo sib xyaw, daim ntawv tso tawm zoo, ua tau zoo, tsim nyog tus nqi thiab tsis muaj suab thaj ua rau Multivita Plus Qab Zib-Dawb txoj kev xaiv zoo tshaj plaws rau cov ntshav qab zib, uas tau lees paub los ntawm kev pom zoo los ntawm Lavxias Diabetic Association thiab kev tshuaj xyuas ntawm cov neeg siv khoom zoo.
