Yog hais tias muaj foci ntawm kev mob tshwm sim hauv lub cev txiav, koj yuav tsum ua raws txoj kev noj haus nruj. Yog li, tsis yog txhua lub noob nrog cov kab mob pancreatitis tuaj yeem ntxiv rau kev noj zaub mov.
Nws yog nruj me ntsis txwv tsis pub noj cov paj noob hlis thiab kib, vim lawv yog cov khoom siv muaj txiaj ntsig. Tab sis kev siv cov noob hnav noob, noob taub qab zib, flaxseed thiab taub dag cov noob tau txais tos.
Lawv txhim kho txoj kev zom zaub mov thiab rov ua kom lub cev muaj txiaj ntsig zoo ntawm lub cev.
Khoom noj khoom haus yooj yim rau pancreatitis
Pancreatitis yuav tsum to taub qhov nyuaj ntawm syndromes thiab pathologies cuam tshuam nrog kev o ntawm cov txiav. Nquag, lub cev no zais cov enzymes uas xa mus rau duodenum 12 zom cov zaub mov. Nws yog muaj tias qhov tawg ntawm cov zaub mov rau cov protein, carbohydrates thiab cov rog kom tshwm sim. Nrog rau tus kab mob no, cov enzymes tshwj xeeb yog qhib hauv lub txiav. Qhov tshwm sim no yog hu ua kev zom yus tus kheej.
Cov ntaub ntawv sau tseg qhia hais tias tus mob voos hle tawv yog kaw nyob rau 40% ntawm cov neeg mob quav cawv, hauv 30% ntawm cov neeg mob cholelithiasis thiab 20% ntawm cov neeg rog.
Lub txiav ua lub luag haujlwm rau ntau cov txheej txheem hauv tib neeg lub cev: kev zom zaub mov, kev koom tes hauv cov metabolism hauv cov metabolism, insulin ntau lawm, thiab lwm yam. Thaum hloov khoom nruab nrog cev puas ntsoog, muaj kev hloov pauv hauv lub cev. Yog li, kab mob pancreatitis tuaj yeem ua rau mob plab hnyuv, mob ntshav qab zib mellitus thiab mob hnyav ua rau qaug cawv.
Muaj ob hom qauv ntawm pathology - mob thiab mob ntev. Mob pob txha taub hau yog suav tias yog tus mob hnyav tshaj plaws uas yuav tsum tau kho tam sim. Raws li txoj cai, nws yog tus cwj pwm los ntawm mob hnyav paroxysmal nyob rau hauv txoj cai hypochondrium, qee zaum ncig. Tsis tas li, cov tsos mob ntawm tus kab mob yog kev hloov pauv ntawm tus neeg mob lub cev nqaij daim tawv mus rau xim av-xim av, yoo xim ntawm lub qhov muag sclera, tawm tsam xeev ntuav thiab ntuav, tsis hnov tus ntxhiab tsw ntawm cov quav, ib qho admixture ntawm hnoos qeev thiab cov zaub mov tsis zoo nyob rau hauv cov quav, ua kom mob plab, txhaws pa thiab kub siab.
Raws li txoj cai, tus kws kho mob sau cov tshuaj antispasmodic, pancreatic enzymes, cov tshuaj uas normalize pH, vitamin thiab ntxhia khoom. Ib qho tseem ceeb ntawm kev kho kom zoo ntawm pancreatitis yog kev noj haus. Nws tsis suav nrog kev noj haus ntawm cov khoom lag luam zoo li no:
- txias dhau lossis kub;
- khoom qab zib thiab khob noom;
- rog nqaij thiab ntses;
- txiv hmab txiv ntoo (txiv tsawb, figs, hnub tim);
- zaub (legumes, dos, qej);
- cov khoom noj siv mis nrog qhov feem pua ntawm cov rog ua ke;
- pickles, marinades thiab seasonings (mustard, dill, thyme, thiab lwm yam);
- ntau yam kua txiv, kas fes thiab ntsuj plig.
Nrog rau mob pancreatitis, koj yuav tsum suav nrog hauv zaub mov cov npe ntawm cov zaub mov thiab cov tais diav:
- Nag hmo lub ncuav thiab pasta.
- Muaj roj tsawg thiab nqaij ntses.
- Kev noj haus kua zaub.
- Mis nyuj mis thiab nws cov derivatives.
- Cov pob kws (oatmeal, buckwheat, txhuv, barley).
- Zaub thiab txiv hmab txiv ntoo (beets, taub dag, qos yaj ywm, zucchini, txiv qaub tsis-kua txiv).
- Tsis muaj zog tshuaj yej, uzvar, unsweetened compote.
- Neeg rau, zaub thiab linseed roj.
Tsis tas li ntawd, kev qhia txog cov khoom qab zib (zib ntab, jam, jelly) rau hauv cov khoom noj yog pom zoo.
Paj noob hlis noob rau kab mob pancreatitis - puas muaj peev xwm lossis tsis tau?
Ntau tus neeg mob tau mob siab txog seb nws puas muaj peev xwm nibble noob nrog pancreatitis.
Txhua tus kws tshaj lij koom siab tshaj tawm tias paj noob hlis, uas yog nws cov noob, yog txwv tsis pub noj nrog biliary pancreatitis thiab cholecystitis.
Cov noob paj noob hlis muaj ntau yam muaj txiaj ntsig. Lawv yog vim muaj cov nplua nuj muaj pes tsawg leeg, uas suav nrog vitamin A, pawg B, C, D, E, calcium, potassium, selenium, magnesium, phosphorus, chromium, beta-carotene, thiab lwm yam.
Lawv txhim kho txoj kev zom zaub mov, tshem tawm cov "tsis zoo" cov roj cholesterol, yog cov tshuaj tiv thaiv kab mob thiab muaj cov khoom zoo nkauj qis. Cov cim tseem ceeb ntawm cov khoom no raug nthuav tawm hauv lub rooj.
| Qhov ntsuas | Cov ntsiab lus hauv 100 g ntawm cov khoom |
| Cov calories | 578 |
| Carbohydrates | 3,4 |
| Lub cev rog | 52,9 |
| Cov ntxhw | 20,7 |
Txawm hais tias tag nrho cov khoom muaj txiaj ntsig, cov noob nyoos muaj qhov muaj calorie ntau, uas cuam tshuam rau lub plab zom mov, uas tsis muaj peev xwm zom cov zaub mov hauv pancreatitis. Lub kib version kuj tsis haum, vim tias muaj roj ntau dua tso tawm thaum lub sijhawm ua khoom noj.
Txhua tus neeg mob uas tau mob pancreatitis yuav tsum paub cov ntaub ntawv no:
- nyob rau hauv ib lub khob ntawm kib noob muaj ntau li ntau calories nyob rau hauv 200 grams nqaij npuas kebab;
- tus neeg noj qab haus huv pom zoo kom noj 2 tbsp dia noob nyoos;
- cov paj noob hlis noob uas nyob ntawm cov khw muag khoom ntawm cov neeg muaj cov khoom noj teeb meem loj tshaj plaws, xws li benzopyrine.
Yog tias tus neeg mob tau mob los ntawm tus kab mob pancreatitis nyiam nyem cov noob, ces cov khoom no raug tso cai kom noj tsuas yog thaum tshem tawm. Tus nqi txhua hnub yog tsuas yog ½ me nyuam diav ntawm cov noob nyoos.
Tsis tas li ntawd, nyob rau hauv tsawg ntau, ib qho delicacy ua los ntawm paj noob hlis yog pub - halva.
Yuav tso cov noob twg los noj?
Yog hais tias nrog tus mob pancreatitis, kev noj ntawm cov noob paj noob hlis yog txwv, ces koj tuaj yeem nrhiav lwm txoj hauv kev. Yog li, nrog lub caij nyoog so, lawv hloov nrog taub, flaxseed, noob hnav thiab noob txiv ntsej muag.
Thaum nug seb nws puas muaj peev xwm noj cov noob taub dag nrog pancreatitis thiab cholecystitis, lawv muab cov lus teb zoo. Lawv muaj cov vitamins A, C, E, D, K, nrog rau ntau yam minerals.
Nws yog ib qho tseem ceeb heev kom noj cov noob taub dag nrog pancreatitis, raws li lawv txhawb cov kev tawm ntawm cov kua tsib thiab tiv thaiv nws los ntawm qaug zog. Cov khoom no tseem tuaj yeem tiv thaiv kev txhim kho cov hlab plawv, pathologies ntawm lub plab zom mov, daim siab ua haujlwm, kev puas tsuaj hauv cov kab mob deev thiab lub hlwb.
Los ntawm cov noob no, koj tuaj yeem ua rau taub dag. Rau qhov no, cov khoom siv raw yuav tsum tau tawg hauv lub tshuaj khib rau lub xeev cov hmoov. Tom qab ntawd dej ntxiv, cov txiaj ntsig sib tov yuav tsum tau muab sib xyaw kom zoo. Koj tuaj yeem ntxiv me ntsis zib ntab rau cov khoom kom txhim kho cov saj. Cov tshuaj yog coj 1 diav ib hnub ua ib tus neeg sawv cev choleretic.
Flaxseeds, ntxiv rau qhov muaj ntau ntawm cov khoom siv yam muaj sia, sib npaug nrog cov nqaij hauv cov ntsiab lus ntawm cov protein. Nrog kev mob pancreatitis, kev siv cov flaxseed decoctions zoo. Cov kev kho mob zoo li no ua rau mob hnyav ntxiv, ua rau lub cev tiv thaiv, txo qhov ntxim nyiam ntawm thrombosis thiab kub ntxhov.
Noob hnav muaj txiaj ntsig zoo vim tias nws suav nrog polyunsaturated thiab saturated compound, glycerin esters, sesamol, sesamine, thiamine, thiab lwm yam Nws tuaj yeem ntxiv rau cov tais diav nrog pancreatitis hauv cov khoom me me, txij li cov noob no ua rau muaj kev tiv thaiv ntawm lub cev tsis muaj zog.
Cov noob txiv ntoo muaj xws li rutin, nicotinic, ascorbic acid thiab cov zaub mov (iodine, sodium, potassium). Kev tiv thaiv kab mob hauv hlab ntsws muaj cai siv cov khoom siv me ntsis ziab. Cov noob txiv Melon tshem tawm cov khoom muaj kuab lom hauv lub cev thiab tiv thaiv qhov txhaws ntawm lub qhov ncauj tawm.
Raws li koj tuaj yeem pom, muaj kev sib txuas lus ncaj qha los ntawm lub xeev kev noj qab haus huv thiab cov khoom noj uas peb noj. Cov noob tau piav qhia saum toj no, ntxiv rau noob paj noob hlis, txhim kho kev tiv thaiv tib neeg, muaj kev cuam tshuam zoo rau cov kua txiv pancreatic thiab txhim kho lub plab zom mov.
Cov txiaj ntsig thiab kev phom sij ntawm cov noob tau piav qhia hauv daim video hauv kab lus no.
