Cov kws txawj qhia tawm tswv yim ntxiv cov quav yeeb nyob hauv cov khoom noj rau kab mob pancreatitis. Txij li thaum cov zaub muaj ob peb calories, yog nplua nuj nyob rau hauv cov zaub mov, ascorbic acid thiab lwm cov khoom xyaw dhia, nws yog cov khoom lag luam zoo heev nrog cov khoom noj tsis txaus ntawm cov zom zaws.
Nws tseem noj los ntawm cov neeg mob uas rog dhau, mob ntshav qab zib, cholecystitis thiab mob plawv.
Hauv tsab xov xwm no peb yuav tham txog dab tsi tuaj yeem npaj los ntawm zaub pob zaub ntsuab nrog pancreatitis.
Cov yam ntxwv ntawm kev nthuav dav thiab kev kho ntawm pancreatitis
Hauv Talmud txheej thaum ub, cov neeg hu nkauj hu ua "ntiv tes ntawm Vajtswv." Qhov khoom tseem ceeb no tsuas hnyav txog 200 grams xwb.
Tus mob Pancreatitis (los ntawm Latin - pancreatitis) koom ua ke ib pawg ntawm cov kabmob uas cuam tshuam nrog kev o ntawm cov txiav. Cov txheej txheem pathogenic pib nrog qhov tseeb tias cov enzymes npaj rau zom cov zaub mov thiab zais cia los ntawm lub qog tsis nkag mus rau hauv duodenum, tab sis nyob twj ywm rau hauv lub txiav ua nws tus kheej thiab pib zom nws.
Txawm hais tias kev txhim kho tas li ntawm cov tshuaj niaj hnub, tus kab mob no tseem nyuaj rau kev kuaj mob. Piv txwv, cov cim qhia ntawm daim ntawv ntev ntawm kev mob ua tus kab mob pancreatitis feem ntau tsis meej pem nrog lwm yam kab mob, yog li qhov zaus ntawm kev kuaj mob yuam kev nce mus txog 43%.
Qhov laj thawj ntawm qhov tshwm sim no yog qhov muaj ntau ntawm ntau yam cuam tshuam rau qhov tshwm sim ntawm kev mob ntsig txog mob, nrog rau nws qhov tshwm sim los ua kab mob theem nrab.
Ntawm cov tsos mob tseem ceeb ntawm kev mob ua paug ntawm pancreatic yog li hauv qab no:
- hemorrhagic pob rau ntawm daim tawv nqaij;
- mob hnyav hauv txoj cai hypochondrium, qee zaum puag ncig;
- palpitations, malaise, txo kev ua tau zoo;
- mob raws plab heev, tso quav yuav kis tau qhov nqaij zoo nkauj nrog lub ntsej muag thiab cov zaub mov tsis haum rau lub cev;
- bouts ntawm xeev siab thiab ntuav uas tsis coj kev mob rau tus neeg mob.
Kev kho tus mob pancreatitis yog los ntawm kev noj tshuaj thiab kev noj zaub mov tshwj xeeb. Nws muaj lub luag haujlwm tshwj xeeb, vim hais tias nrog tus kabmob no, lub plab zom mov tseem raug tso tawm tsam. Cov kev cai tseem ceeb ntawm kev noj haus tshwj xeeb rau kev mob ntsws lossis mob hnoos qhuav:
- Qhov kev txwv tsis pub tshaj plaws nyob rau hauv kev noj haus ntawm cov zaub mov muaj roj.
- Kev txwv tsis pub noj zaub mov dhau lossis txias heev. Nws raug tso cai kom noj zaub mov sov.
- Yuav tsum fwm cov khoom noj uas muaj ib nrab: tsawg kawg 6 pluas noj tauj ib hnub.
- Qhov tsuas yog sokogonnyh lauj kaub tais diav. Cov no suav nrog kev haus luam yeeb, hnyuv ntxwm, khoom noj, kua txiv, kua txiv muaj zog (nqaij, ntses, zaub).
- Hauv qab qhov kev txwv yog cov tshuaj yej khov, kas fes, dej qab zib thiab dej cawv, ntau yam khoom qab zib - khoom qab zib, chocolate, khoom qab zib, dej qab zib.
- Nws raug nquahu kom noj ntau cov zaub mov muaj txiaj ntsig kev noj haus fiber - zaub qhwv, legumes, carrots, qos yaj ywm, zucchini, taub dag, beets. Cov zaub ua siav yog muab hauv lub rhaub lossis ci.
- Cov khoom noj ua kua, cov tsev cheese tsis tau thiab cov nqaij ntshiv yuav tsum muaj nyob hauv cov khoom noj khoom haus.
Txuas ntxiv, nws raug nquahu kom noj cov vitamins-mineral complexes.
Vim li cas nws pab tau kom noj zucchini rau pancreatitis?
Thawj thawj zaug hauv Tebchaws Europe, zucchini tau nyob rau xyoo XVI, ua ib qho ntawm "kev xav" ntawm lub Ntiaj Teb Tshiab. Tsuas yog ob puas xyoo tom qab, Cov neeg Italians pib noj zaub unripe rau zaub mov noj. Niaj hnub no, zucchini yog cov khoom nrov siv hauv ntau cov pluas noj.
Cov neeg mob tuaj yeem npaj zaub mov noj kom zoo los ntawm zucchini nrog pancreatitis. Cov zaub no yooj yim nqus hauv cov hnyuv, vim nws tsis muaj coarse zaub mov tsis haum. Cov khoom lag luam tuaj yeem suav nrog kev noj haus 5 rau kev mob pancreatitis.
Zucchini muaj hlau, poov tshuaj, carotene, vitamin C, B1, B2, B6, PP thiab organic acids. Txij li thaum cov zaub tsis muaj cov roj tseem ceeb, cov txiav tsis yoog. Nws muaj cov ntsiab lus tsis muaj calorie: 100 grams muaj tsuas yog 28 calories. Tsis tas li hauv cov zaub muaj tsuas yog 0.6 grams ntawm cov protein, 5.7 grams ntawm carbohydrates thiab 0.3 gram roj.
Npaj cov tais diav los ntawm cov zaub no tsis yog qhov nyuaj, vim tias nws khaws nws cov khoom muaj txiaj ntsig thiab saj txawm tias lub caij nyoog khov. Nws tuaj yeem muab rhaub kom npau npau npau thiab muab cub, muab ncu lossis ci hauv qhov cub.
Nws tsim nyog pom tias kev noj cov zaub mov zoo li no hauv cov kab mob pancreatitis yog tau tso cai tom qab ob lub lim tiam ntawm kev kho kom zoo thiab qhov tshwm sim ntawm cov tsos mob hnov mob. Hauv lub lim tiam thib peb, koj tuaj yeem noj 100 g zaub txhua hnub. Cov neeg mob kuaj pom tias muaj tus mob pancreatitis hauv kev kho kom zoo dua tuaj yeem noj 150-200 grams zaub (stewed lossis ci zucchini).
Qhov tsuas yog drawback ntawm cov tub ntxhais hluas zucchini yog qhov feem pua ntau ntawm nitrates muaj nyob hauv nws. Txawm li cas los xij, rau cov niam tsev uas paub me ntsis zais, qhov no tsis muaj teeb meem hlo li. Txhawm rau kom txo cov ntsiab lus nitrate, koj tuaj yeem:
- Rauv cov zaub. Zucchini yuav tsum raug xa mus rau cov dej npau, rwj, ntsev thaum kawg thiab muab cov dej ntws pov tseg.
- So zaub. Zucchini yuav tsum tau txiav mus rau hauv cov me me, npaj muaj 1% dej qab ntsev thiab tsau cov zaub hauv nws 30-60 feeb ua ntej pib ua zaub mov.
Nyob rau hauv txee ntawm khw muag khoom loj koj tuaj yeem pom cov khoom lag luam xws li taub dag caviar lossis zaub hauv lws suav. Ntau tus neeg mob tau xav txog seb puas yog cov nqaij ua pob txha nqaj nyom nrog pancreatitis thiab lwm yam tais diav, piv txwv li, ncuav mog qab zib squash, tuaj yeem yog.
Nrog rau mob ntawm cov txiav, cov khoom noj uas tau teev tseg yav dhau los yog txwv tsis pub noj vim cov ntsiab lus ntawm cov zaub mov xim, txuj lom, tshuaj tsw qab thiab txhim kho tsw qab hauv lawv.
Zucchini zaub mov txawv
Cov khoom lag luam muaj txiaj ntsig no yuav tsum muaj nyob hauv daim ntawv qhia zaub mov txhua lub lim tiam. Muaj ntau yam zaub mov txawv ntawm yuav ua li cas ua noj cov tais diav ntawm zucchini rau pancreatitis nrog cov lus qhia ib qib zuj zus.
Zucchini cutlets. Qhov nruab nrab zucchini xav tau tev thiab txhuam rau ntawm cov grater zoo. Yog tias cov zaub tau tso cai rau kua txiv qab ntau, nyem nws maj mam. Tom qab ntawd, ntxiv 1 lub qe, 1-2 tablespoons ntawm hom hmoov nplej thiab txhoov ntsev rau qhov sib tov. Tag nrho cov khoom xyaw yog tov thiab cutlets yog tsim los ntawm lawv. Tom qab ntawd lawv yuav tsum tau pw ntawm daim phiaj rauv thiab muab xa mus rau lub tais hluav taws qeeb rau 15 feeb.
Daim ntawv qhia rau squash paj npleg. Ob nruab nrab zucchini rubbed on ib coarse grater, salted thiab xa mus rau ib tug colander rau 1 teev kom ntws ntau tshaj kua txiv. Tom ntej no, koj yuav xav tau peb lub qe qe, uas yuav tsum tau yog yeej thiab me ntsis ntsev.
Tsis siv yolks thiab 100 grams hmoov ntxiv rau zucchini. Tag nrho cov khoom xyaw yog ua kom huv.
Qhov kawg kauj ruam yog ntxiv protein rau lub zucchini hauv txoj hauv kev xws li txuag huab cua. Lub qhov taub sib xyaw nrog sib kis tau kis rau ntawm daim ntawv ci, muaj roj nrog butter, thiab xa mus rau qhov cub, kho kom sov li 160 ° C. Cov zaub mov ci rau 40-50 feeb kom txog thaum pom kev ua pa kub.
Zucchini stewed hauv mis nyuj. Ib nruab nrab zucchini xav tau tev thiab txiav mus rau hauv cov tuav. Hauv ib lub thawv cais, 0.5 khob mis nyuj tau coj mus rau lub rwj, tom qab ntawd cov zaub tws tau ntxiv rau ntawd thiab muab cub rau li 15 feeb. Thaum kawg, tws dill thiab me ntsis ntsev ntxiv.
Hauv Is Taws Nem koj tuaj yeem pom ntau cov kev xaiv nthuav thiab muaj txiaj ntsig zoo rau kev ua noj tais diav los ntawm zucchini, piv txwv li, ncuav qab zib los yog ncuav ci. Ntawm cov chaw ua noj muaj cov ntawv qhia ua ib qib thiab ib daim duab noj mov, uas yuav ua rau cov txheej txheem ua noj ua haus.
Cov txiaj ntsig thiab kev phom sij ntawm zucchini tau piav qhia hauv daim video hauv kab lus no.
