Flax noob rau kab mob pancreatitis tau siv los ntawm noob neej rau ntau txhiab xyoo.
Hauv lub caij nyoog ua ntej-kev, kev kho mob ntawm cov neeg mob siv cov nroj tsuag no tau ua los ntawm kev tuaj yeem. Tom qab ntawd feem ntau lawv tsuas kho cov kab mob ntawm lub plab, yam tsis to taub dab tsi ua kom mob siab.
Nrog kev tsub zuj zuj ntawm kev pom ntawm qhov loj, ob qho tib si pej xeem thiab cov tshuaj tau pib siv flax hauv txoj hauv kev tshwj xeeb heev los kho lub zais zais kev ua haujlwm ntawm tib neeg lub cev.
Kev sib xyaw thiab cov khoom ntawm cov noob flax
Cov noob flax nrog cov kab mob pancreatitis tsis kam kho cov mob uas kho vim nws muaj pes tsawg leeg. Rau tib qho laj thawj, nws nquag siv hauv khoom noj khoom haus. Cov kws kho hluav taws xob kuj nquag siv nws rau cov txheej txheem tiv thaiv kev laus.
Proteins hauv flax noob nyob ib feem tsib ntawm lawv. Cov no yog cov tseem ceeb tshaj plaws rau kev tsim cov ntaub so ntswg ntawm tib neeg lub cev. Nws yog lawv uas tso cai rau koj los kho kom rov ua haujlwm pancreatic, txawm tias thaum tus neeg mob kuaj pom tias muaj kab mob pancreatitis.
Fiber, uas tseem pom nyob hauv cov noob nrog kev pab ntawm kev noj haus fiber, normalizes kev ua haujlwm ntawm lub plab zom mov thiab kuj ntxuav tib neeg lub cev. Flax muaj cov omega acids, piv txwv li, omega-3 thiab omega-9. Lawv rub lub neej ntev ntawm lub hlwb thiab ua kom lawv lub luag haujlwm zoo. Tsis tas li ntawd, nws cov noob yog cov txhab khoom muaj cov vitamins thiab minerals tiag.
Ntawm cov vitamins, feem ntau ntawm txhua qhov yog tshuaj los ntawm cov pawg ntawm PP, B, E thiab K. Ntawm lub micro thiab macro ntsiab, hlau, magnesium, selenium, tooj liab thiab sodium yog tsim nyog hais txog. Tseem ceeb cov amino acids ua tshuaj ua los ntawm cov noob flax. Ntawm lawv tuaj yeem raug hu ua glutamic thiab aspartic acid, arginine, nrog rau glycine, valine, leucine. Cais, nws yog ib qho tsim nyog los qhia txog muaj cov phytoestrogens, zoo li tshuaj tiv thaiv kab mob antioxidant tsim nyog rau poj niam noj qab haus huv. Flax tsuas tuaj yeem piv nrog cov nroj tsuag xws li dill, uas feem ntau siv los ua cov tshuaj nrog rau cov noob ntawm cov nroj tsuag.
Cov muaj txiaj ntsig zoo ntawm flaxseed siv nyob rau hauv kev kho mob ntawm pancreatitis
Vim nws cov cim tshwj xeeb, flax noob nrog pancreatitis thiab cholecystitis muaj cov txiaj ntsig zoo tshwm sim rau tus neeg mob lub cev.
Kev kho mob ntawm nws txoj kev siv yog li nram no:
- Txhim kho txoj hauv plab hnyuv. Ua tsaug rau kev siv cov tshuaj los ntawm flax, nws yog ib qho ua tau kom tshem tawm colitis thiab cem quav, zoo li feem ntau ua rau lub plab zom mov.
- Tshem tawm ntawm o. Cov cuab yeej tau piav qhia tso cai rau koj kom tsis txhob muaj kab mob hauv lub plab zom mov ntawm tus neeg mob ntawm yuav luag txhua theem. Nws muag cov phab ntsa ntawm cov hnyuv, ua kom mob siab, ua kom cov kab mob pathogens.
- Normalization ntawm enzyme ntau lawm. Ib qho kab mob xws li mob pancreatitis yog tus cwj pwm los ntawm kev ua txhaum ntawm kev tsim cov enzyme hauv tus neeg mob lub cev. Kev noj tshuaj los ntawm cov noob no tuaj yeem rov qab lawv txoj kev sib npaug yog tias muaj ntshav ntau dhau los lossis tsis muaj ntshav txaus rau cov kab mob hepatic thiab pancreatic. Raws li qhov tshwm sim, qhov cuam tshuam ntawm kev tiv thaiv ntawm tus txiav ua kom rov qab los.
- Xa Ntawv. Cov cuab yeej no yog qhov muaj txiaj ntsig zoo nyob rau hauv cov ntaub ntawv mob peptic ua kom muaj zog, muaj acidity ntau dua, cuam tshuam ntawm lub cev ntawm lub plab ntawm lub plab hnyuv plab hnyuv plab hnyuv plab hnyuv.
- Kev tshem tawm cov qog. Nws tseem yuav tsum tau siv cov tshuaj npaj los ntawm cov nroj tsuag tau piav qhia kom thiaj li tiv taus cov tsos ntawm ntau cov qog, nrog rau oncological xwm.
- Tsim kom muaj cov nyhuv zoo dua. Cov xwm txheej raug sau cia raug cai thaum siv kev npaj los ntawm cov noob flax coj mus rau resorption ntawm cystic formations.
- Cholagogue nyhuv. Qhov tsim kom nruj ntawm kev tsim khoom thiab txav mus ntawm bile raws txoj hauv kev tso cai rau koj tshem tawm cov kev ua tsis tiav uas tau tshwm sim hauv lawv.
Cais, nws tsim nyog hais txog kev ua kom rov zoo li qub uas flax muaj nrog pancreatitis. Nrog nws cov kev pab, tus neeg mob tiv thaiv kab mob nce ntxiv, uas ua rau muaj kev txhim kho hauv nws txoj kev mob. Rov ua kom zoo, kho kom dav dav, ua kom rov zoo dua qub yog pom.
Cov theem ntawm cov cholesterol txo qis, nws cov kev txuam ntau zaus nres.
Kev siv cov flax hauv tshuaj
Kev kho mob ntawm cov txiav kab mob nrog flax noob yog nqa tawm hauv feem ntau ntawm tus neeg mob, txawm hais tias lwm qhov chaw tuaj yeem siv rau kev kho mob. Koj tuaj yeem yuav cov noob ntawm txhua lub tsev muag tshuaj lossis cov khw muag cov khoom lag luam rau lub vaj. Nws raug tso cai rau tsuas yog siv cov noob tshiab, vim tias tsis yog cov tshiab tsis tshua muaj kev ua haujlwm thiab tsis muaj peev xwm kho tau txhua yam.
Daim ntawv tam sim ntawm kev siv cov nroj tsuag no rau kev kho tuaj yeem yog ib txoj kev lis ntshav, ntxiv rau, cov zaub mov xws li jelly yog npaj heev. Nws yog qhov zoo rau kev kho ob tus menyuam yaus thiab tus neeg laus. Nws yuav yooj yim dua los ua noj nws thaum cov noob hloov nrog flaxseed hmoov.
Tsis tas li ntawd, txoj kev kho mob rau pej xeem muaj lwm txoj hauv kev siv cov noob flax rau cov txiav ua kab mob rau hauv kev kho mob. Qhov no yog qhov nyem ntawm cov roj los ntawm lawv. Nws yuav zoo pab hauv kev kho mob tsuas yog thaum txias txias nias khoom yog siv rau qhov no.
Nws yog ib qho tsim nyog los noj ib diav ntawm cov roj zoo li no thaum sawv ntxov ntawm lub plab khoob. Nws kuj tseem ntxiv rau ntim hnav khaub ncaws. Koj tuaj yeem noj tsis pub ntau tshaj ib tablespoon ntawm cov khoom no ib hnub. Yog tias koj kawm cov lus tawm tswv yim los ntawm cov neeg uas tau sim cov khoom no, tom qab ntawd ntau yam ntawm lawv yuav qhia qhov tsis txaus siab rau nws cov saj tshwj xeeb.
Nyob rau hauv rooj plaub thaum nws tsis tuaj yeem ua rau jelly los yog lub decoction ntawm flax noob, lawv tau muab ncu thiab ntxiv rau hauv cov porridge. Nyob rau hauv rooj plaub thaum tus kab mob tau dhau mus rau theem ntawm kev so kom ruaj khov, tsob nroj no tuaj yeem siv nws daim ntawv nyoos, ntxiv rau nws cov zaub xas lav los yog zom zom. Nws yog tsim nyog sau cia tias muaj qee zaum thaum nws tsis tuaj yeem siv cov nroj tsuag tau piav qhia rau kev kho mob ntawm pancreatitis.
Muaj kev tsis sib haum rau kev siv cov flax rau kev kho mob ntawm cov kab mob pancreatic. Nws cuam tshuam nrog daim duab dav dav ntawm kev txhim kho tus kab mob hauv tus neeg mob, nrog rau cov yam ntxwv ntawm nws lub cev. Yog tias lawv tsis raug suav nrog, qhov kev kho mob no tsuas yog tsim kev puas tsuaj, tab sis tus kab mob yuav txuas ntxiv mus.
Cov teeb meem rau kev siv npaj ua los ntawm flaxseed yog:
- cov teeb meem ntawm lawv tus kheej intolerance;
- nti rov qab kab mob;
- muaj cov cholecystitis;
- ua tsis taus pa;
- cov paib ntawm cov hnyuv txhaws;
- dyspepsia.
Txawm li cas los xij, ua ntej pib kev kho mob, koj yuav tsum sab laj nrog koj tus kws kho mob. Yog tias nws pom tsawg kawg ib qho tshuaj sib kis, tus flax yuav tsum tau muab cais tawm ntawm kev kho.
Txuas ntxiv, tus kws kho mob yuav qhia koj seb yuav noj yam tshuaj no lossis yam tshuaj twg.
Daim Ntawv Qhia Txog Lub Noob Quav Flel Kissel
Feem ntau, lawv sim ua kom lub decoction ntawm flax noob rau cov hom phiaj tshuaj, txawm hais tias muaj txoj hauv kev zoo los npaj cov tshuaj tsw qab. Ua li no, ib cov tablespoon ntawm noob yog ncuav nrog ib khob ntawm dej npau.
Cov teb ntawm no jelly yog hau rau 10 feeb ntawm qhov tsawg kawg ntawm tshav kub. Tom ntej no, cov kua txiv sib sib zog, tom qab uas cov qog ua kua ntau cais los ntawm cov noob siv ib sab. Nws yog qaug cawv ua ntej noj mov ntawm tus nqi ntawm ib qho rau 2-3 pluag mov.
Brew flaxseed hmoov hauv daim ntawv qhia thib ob. Ntawm no, nws cov tablespoon yog diluted nyob rau hauv dej sov, tom qab uas rhaub dej ntxiv. Nws tuaj yeem hloov nrog mis. Qhov tshwm sim yog ib feem ntawm 200 ml, uas yuav tsum txaus rau ib hnub.
Cov cuab yeej kho kom zoo ntawm cov noob flax tau piav qhia hauv cov yeeb yaj kiab hauv tsab xov xwm no.
