Txhua tus neeg, tej zaum, yuav pom zoo tias zaub yog cov khoom lag luam tshaj plaws thiab nrov. Nws tsuas yog tsis yooj yim sua kom pom cov zaub mov yam tsis niaj hnub xyaw zaub hauv zaub mov, vim tias txhua yam khoom noj kom qab thiab noj qab nyob zoo rau nws tus kheej, txawm tias dos. Cov zaub ntsuab muaj peev xwm ua rau tib neeg cov zaub mov muaj ntau yam, lawv yuav tsum noj txhua txhua hnub, thiab lawv muab ntau yam tshuaj uas muaj txiaj ntsig:
- carbohydrates;
- cov vitamins;
- rog
- kab kawm;
- zaub protein.
Muaj ntau ntau cov zaub thiab txhua hom yog tus cim tiag tiag. Txawm li cas los xij, nws tsim nyog sau cia tias tsis yog txhua tus neeg tuaj yeem siv lawv ua khoom noj, vim tias thaum siv tsis raug, zaub ua ib qho yeeb ncuab, tshwj xeeb tshaj yog rau cov neeg uas raug mob pancreatic, yog li nws tseem ceeb kom paub tias cov zaub twg tuaj yeem noj nrog pancreatitis thiab yam twg zoo dua tsis siv.
Tsis tas li, rau qhov laj thawj yooj yim no, nws yog ib qho tsim nyog yuav tsum xaiv lawv kom zoo thiab meej pem li sai tau, tsis nco qab txog cov cuab yeej technology ua noj ua haus. Qhov no yog qhov tsim nyog txhawm rau tiv thaiv koj tus kheej thiab tiv thaiv qhov feem ntau ntawm qhov ua phem ntxiv ntawm chav kawm ntawm pancreatitis.
Yuav xaiv li cas?
Ua ntej tshaj plaws, zaub yuav tsum tau kuaj xyuas qhov tsis pom kev. Kev xaiv yuav tsum tau ua rau cov siav thiab mos, tab sis los ntawm tsis muaj qhov tshwj xeeb dhau los, them nyiaj tshwj xeeb rau qhov tsis muaj rot thiab pwm ntawm lawv qhov chaw, piv txwv li, yog tias nws yog dos. Txawm cov zaub dab tsi, lawv yuav tsum tsis txhob khov tom qab te, qhov ntawd yog tsis khov. Yog tias muaj cov kab mob me lossis kev raug mob ntawm cov txiv hmab txiv ntoo, pom qhov no yuav tsis yog qhov cim ntawm cov khoom lag luam tsis zoo.
Txhua tus neeg mob ua mob pancreatitis yuav tsum paub tias cov zaub uas dhau hwv, ntsim, lossis muaj cov tshuaj fiber ntau txaus yog categorically contraindicated. Nws yog qhov zoo dua los xaiv cov hmoov txhuv nplej siab ntau yam.
Cov zaub tseem ceeb tshaj plaws yuav tsum muaj kev kho cua sov ua ntej noj, txawm tias ntau yam, zoo li hauv dos, tuaj yeem noj nyoos. Yuav pib nrog, tev lawv thiab, yog tias tsim nyog, tau tshem ntawm cov noob.
Kev npaj ntawm cov zaub-raws li kua zaub thiab lawv kev noj ntau dhau, kev ua si ntawm cov txiav yuav nce siab zuj zus thiab txhawb kev tsim cov enzymes ntau heev yuav pib. Qhov no yog vim qhov tau theej siab thiab txawm tias ntau cov haujlwm ntawm cov txiv hmab txiv ntoo, xijpeem cov zaub siv.
Daim ntawv teev cov zaub rau pancreatic o
Muaj ntau tus lej ntawm cov zaub uas yuav cuam tshuam tsis zoo rau kev noj qab haus huv ntawm cov neeg mob pancreatitis ntawm txhua ntu, thiab kev noj zaub mov rau lawv tsis raug pom zoo hauv ntau. Cov no suav nrog:
- radish, daikon, radish
- pias, zaub ntsuab, zaub xam lav,
- dos, chives, qej,
- horseradish;
- tswb kua txob;
- ntxeev;
- rhubarb.
Tsis tas li, cov kws kho mob pom zoo kom txwv tsis pub noj ntawm qee cov zaub, tab sis tsis muaj kev tsis lees paub kiag li: cov hluas legumes (taum pauv, taum, pob kws);
- nightshade (txiv lws suav, lws suav);
- paj zaub
- cov zaub qhwv dawb;
- celery, dill, parsley;
- dib.
Twv yuav siv tau nyob rau hauv cov zaub mov:
- taub dag;
- carrots;
- zucchini;
- qos yaj ywm
- beets;
- pob zaub paj.
Kuv tau txais cov zaub dab tsi uas kuv tuaj yeem noj nrog cov mob pancreatitis?
Hauv kev mob hnyav ntawm tus mob, txij li 3 lossis 4 hnub, tus neeg mob yuav sim nrog qos yaj ywm lossis zaub qhwv hauv nws cov ntawv qhia. Rau lub hauv paus ntawm cov zaub no, qos yaj ywm mashed tau npaj, tab sis kev ntxiv qab zib, ntsev, butter thiab mis tsis suav nrog.
Tom qab 7 hnub, piv txwv li, cov kab mob siab ntsws ua kom yuag, thiab nws twb tso cai rau ntxiv cov zaub mov thiab dos rau cov zaub no, tab sis tsis txhob hnov qab txog lub luag haujlwm kom zom cov zaub mov, tsis suav nrog cov me me.
Nrog txoj hauv kev zoo hauv kev kho, ib tus neeg tuaj yeem tuaj yeem los nthuav cov ntau yam khoom lag luam tso cai. Nws yog qhov ib txwm muaj rau lub cev xav pom beets, taub, zucchini thiab cabbage inflorescences.
Ib hlis tom qab exacerbation ntawm tus kab mob, koj tuaj yeem hloov mus rau kev siv ntawm semi-kua homogenized puree thiab ntxiv txog 5 grams ntawm butter ntuj rau nws.
Khoom noj khoom siv ntev
Tom qab kev hloov pauv ntawm exacerbation mus rau lub xeev kev zam txim, nws yog qhov ua tau rau kev ua kom muaj txiaj ntsig zoo ntawm kev noj zaub mov ntawm tus neeg mob nrog pancreatitis. Txawm li cas los xij, qhov no tsis txhawj xeeb txog qhov ntau ntawm cov zaub, tab sis cov hau kev ntawm kev ua lawv. Nws yog qhov tseem ceeb tshaj plaws kom tsis txhob maj nrawm rau hauv cov kev sim thiab noj tsuas yog cov zaub mov "nyab xeeb" rau cov txiav, uas sawv daws, hais txog qhov no hauv tsab xov xwm.
Ntawm lawv cov hauv paus, koj tuaj yeem ua noj tsis tsuas yog ci qos yaj ywm, tab sis kuj qab ntsev. Tsis tas li ntawd, nyob rau hauv kev kawm txog kev rov qab zoo dua, nws raug tso cai rau noj zaub hauv qhov cub ci, ci hauv lub xeev lossis dhau los. Nws yuav yog qhov tsim nyog kom rov qab zoo li cov tais diav nrog qab zib, zaub lossis butter.
Cov txheej txheem ntawm kev zam tsis tu ncua yuav suav nrog kev nkag mus rau zaub mov ntawm lwm hom zaub: txiv lws suav, taum ntsuab thiab taum pauv. Qhov no yuav tsum tau ua kwv yees li 1 diav, thiab cov zaub tshiab yuav tsum yog nyob rau hauv daim ntawv ntawm mashed qos yaj ywm. Yog tias lub cev hloov rau qhov hloov tshiab txhua zaus, ces cov zaub mov noj tuaj yeem nce ntxiv maj mam, tab sis nws tsis tsim nyog nws yuav mob siab rau. Nws yuav txaus kom haus 80 grams ntawm cov zaub zoo hauv ib as thiv.
Ua kom muaj kev noj qab haus huv zoo, kev siv qee cov zaub nyoos raug tso cai. Qhov no tej zaum yuav grated carrots, ob peb slices ntawm dib thiab ob peb ntawm sprigs ntawm dill nrog parsley. Koj yuav tsum xaiv thiab paub xyov koj tuaj yeem noj dab tsi nrog cov kab mob ntawm tus txiav, tab sis tib lub sijhawm koj yuav hnov zoo heev.
Nightshade, piv txwv li, txiv lws suav thiab lws suav yuav tsum tsis txhob nyob ntawm tus neeg mob lub rooj ntau dua 1 zaug hauv 7 hnub. Tsis tas li ntawd, nws yog ib qho tsim nyog yuav tsum tau ua rau lawv noj (rwj lossis simmer) yam tsis muaj daim tawv. Tom ntej no, cov zaub kom zoo zoo hauv av los ntawm ib sab cib kom tshem tawm cov noob me me.
Cov zaub qhwv dawb yog suav nrog cov kua zaub los sis qos yaj ywm npog siab ib zaug ntev li 1 zaug hauv ib as thiv.
Yog tias koj ua raws li cov lus qhia no, tom qab ntawd nws yog qhov ua tau tsis tsuas yog pib ua kom muaj kev noj mov tag nrho, tab sis kuj tseem yuav ua kom muaj txiaj ntsig txhim kho cov muaj mob thiab tsis muaj zog ntawm cov txiav
