Tus txiav yog qhov tsim nyog rau ib tus neeg los tsim cov enzymes uas pab zom cov zaub mov zoo: protein, cov rog thiab carbohydrates. Cov qe hauv nruab nrog cev tsim cov tshuaj insulin, glucagon, pancreatic polypeptide thiab cov tshuaj somatostatin.
Yog hais tias tus txiav yog ua tsis ua haujlwm, tus txheej txheem o yog sau tseg, txheej txheem ua ib qho mob los yog mob ntev, tus kab mob hu ua pancreatitis. Tam sim no cov enzymes tsum tsis pub tsim tawm hauv qhov tsim nyog, tsis tau tawm mus rau hauv duodenum, lawv cuam tshuam rau cov khoom hauv lub cev. Hauv qhov no, cov kws kho mob tham txog kev zom zaub mov rau tus kheej.
Tus kab mob kis tau, lom, nrog rau cov dej cawv ntau, thiab ntau yam raug mob tuaj yeem ua rau muaj kab mob. Nws yog ib qho tsim nyog yuav tsum tau kho tus mob pancreatitis hauv tsev kho mob, ntxiv rau kev siv tshuaj, kev yoo nqhis los ntawm kev haus cawv thiab kev noj haus tau qhia.
Puas yog nws ua tau barbecue nrog pancreatitis?
Cov khoom noj kom zoo yuav pab tiv thaiv kev txhim kho ntawm kev ua kom zoo ntawm cov txheej txheem inflammatory, nyob rau hauv rooj plaub uas lub sijhawm ntawm kev zam txim yuav nyob ntev heev, nrog kev noj qab haus huv.
Thaum mob taub hau pib maj mam hnov qab, tus neeg mob xav ua nws tus kheej me ntsis nrog rau tej yam qab thiab txawv rau kev noj zaub mov. Tab sis nws puas muaj peev xwm noj barbecue nrog pancreatitis? Puas yuav muaj kev phom sij los ntawm nws?
Qhov phom sij tseem ceeb ntawm cov nqaij kib tshaj li qhib hluav taws yog tshuaj tsw qab thiab nkig. Nws tuaj yeem ua rau tus kabmob ntxiv zuj zus, xws li lub ntsej muag crispy yuav yog cov tshuaj lom rau lub zog ua rau txiav.
Cov kws kho mob hais tias tsis hais qhov hnyav ntawm tus kabmob thiab hom nqaij uas kebab tau npaj, cov zaub mov raug txwv tsis pub noj. Ob peb zaug tuaj yeem ua rau qhov teeb meem tsis txaus ntseeg:
- cov kua txob;
- txuj lom
- mustard.
Tsis muaj tsawg dua muaj kev puas tsuaj nrog pancreatitis yog cov khoom xyaw uas siv thaum npaj rau lub tais, namely kua txiv thiab kua txiv qaub. Feem ntau, nqaij yog de hauv lawv.
Cov carcinogens tseem muaj peev xwm ua kom muaj kev phom sij; hauv cov neeg noj qab haus huv, lawv ua rau hnyav rau sab xis thiab sab laug, tsis xis nyob. Kev hais lus ntawm cov neeg mob pancreatitis, cholecystitis thiab gastritis, nws yuav tsum nco ntsoov tias cov lej ntawm cov kev mob tshwm sim ntau ntau zaus.
Tsis tas li ntawd, thaum kib kebabs rau ntawm kev qhib hluav taws, cov khoom ntawm benzopyrene tso rau hauv cov nqaij, nws tsim thaum cov rog nkag mus rau hauv cov npib kub. Yog li ntawd, nws tsis yog qhov ceeb uas kebab ntxhiab sai sai ua rau muaj kev mob pancreatitis.
Ntxiv mus, nws yog teeb meem noj cov nqaij rog, nws yog los ntawm nws uas lawv feem ntau ua noj kebabs.
Qaib Skewers
Yuav tsum tau hais tias raws li nws tuaj yeem, yeej ib txwm muaj kev zam rau ib txoj cai twg, qee kis tus neeg mob nrog cov teeb meem pancreatic tuaj yeem tuaj yeem them ob peb peb kebab. Nws yog ib qho tseem ceeb uas nws tau ua los ntawm nqaij qaib nqaij, soaked nyob rau hauv kua txiv lws suav. Tom qab ua noj, tshem tawm daim tawv nqaij ntawm cov nqaij.
Nqaij qaib nqaij yuav dhau los ua kom muaj txiaj ntsig zoo ntawm cov tsiaj muaj txiaj ntsig zoo, cov khoom lag luam zoo kawg nkaus zom thiab nqus los ntawm lub cev. Nws yuav tsum raug coj mus rau hauv tus account tias nqaij qaib pab txhawm rau txhim kho kev tiv thaiv kev tiv thaiv, muaj kev cuam tshuam zoo rau lub xeev ntawm lub cev kom tag nrho.
Raws li kev zam, koj tuaj yeem noj cov nqaij qaib skewers, rau kev ua noj nws yog qhov zoo dua los xaiv lub fillet. Nws yuav tsum nco ntsoov tias hauv kev kho mob ntawm tus neeg nqus dej koj tsis tuaj yeem siv cov txuj lom ntse, haus kua txob thiab lwm yam khoom xyaw.
Koj yuav tsum nco ntsoov tias marinade rau nqaij qaib kebab yog qhov tsim nyog los muab lub tais:
- qee qhov piquancy;
- tshwj xeeb saj;
- tsw.
Nws yuav muab nqaij qaib juiciness thiab spiciness, lub xub ntiag ntawm acidity nyob rau hauv lub marinade yog tsis tsim nyog. Fillet yuav tsum tau marinated nrog ib qho me me ntawm cov rog (zaub roj, kefir, qaub cream).
Daim ntawv qhia dej ntxhia
Daim ntawv qhia no yooj yim, tsis ua mob rau lub cev tsis muaj zog. Yog tias tsis muaj kev fab tshuaj, thiab tus kab mob tsis nthuav dav rau tsawg kawg 3 lub hlis, nws raug tso cai ntxiv me ntsis kua txiv qaub. Cov npe ntawm cov khoom xyaw yog raws li hauv qab no:
- 1 kg ntawm nqaij qaib;
- 200 g ntawm sparkling ntxhia dej;
- 4 dos hau;
- 100 g kho cov roj zaub;
- cov ntsev.
Cov nqaij yog txiav mus rau hauv cov feem, ntxiv cov dos, hlais hauv ib nrab ib ncig, zaub roj thiab ntsev. Cov keej no tau ntim rau ob peb teev hauv qhov chaw txias, kib ntawm cov pa roj kub kub, tshem cov nqaij tawv ua ntej noj cov nqaij.
Lwm daim ntawv qhia kebab - nrog kefir. Lub marinade hloov tawm qis-calorie, zaub mov noj zaub mov. Nws raug tso cai los kho me ntsis, rau qhov saj ntxiv zaub ntsuab, paprika thiab lwm yam khoom tso cai thaum lub sijhawm txheej txheem.
Koj yuav tsum tau noj ib phaus ntawm nqaij qaib, ib khob ntawm tsawg rog kefir, ib nrab ib kg ntawm dos, ntsev kom saj. Kefir yog hliv rau hauv lub lauj kaub nrog nqaij, txiav rau hauv cov vaj huam sib luag, sprinkled nrog ntsev, tov nrog dos, sab laug mus rau marinate rau 3 teev.
Qaub Cream Marinade
Nws yog ib qho tsim nyog yuav tsum tau ua:
- ib phaus nqaij qaib;
- 200 grams qaub cream;
- mus saj cov dos thiab ntsev.
Nqaij qaib yuav tsum tau ntxuav, qhuav, txiav rau hauv cov vaj huam sib luag. Tev lub dos, txiav nws mus rau hauv cov nplhaib, muab cov khoom xyaw tso rau hauv ib lub tais tob, nphoo nrog ntsev, ncuav qaub cream, zuaj zoo nrog koj txhais tes kom cov ntses yog tusyees faib dua cov nqaij. Qaub cream cov khoom noj yog roj, nws zoo kawg nkaus ua rau qhov tsis muaj rog hauv cov nqaij qaib mis. Yog li ntawd, barbecue, pickled nyob rau hauv qaub cream, yog kev sib tw thiab muaj kua. Koj tuaj yeem siv cov zaub mov nrog mob hnoos lossis mob cawv ntsig ntawm theem ntawm kev pheej tsis tshua nco qab.
Nqaij qaib kebab
Rau cov neeg mob uas ntshai ntshai ua mob rau lawv tus kheej los ntawm kev noj nqaij barbecue npaj nyob rau hauv txoj kev ib txwm, koj tuaj yeem sim ua kom nws nyob hauv qhov cub. Koj yuav tsum tau noj ob peb lub khob, ob cij ntawm qij, tib tus nqi ntawm cov roj zaub, me ntsis coriander, ntsev, kua ntses.
Ua ntej koj yuav tsum tau tsau cov ntoo skewers, tsuas yog tuav lawv li 20 feeb nyob rau hauv dej txias. Lub caij no:
- npaj cov marinade;
- qej yog zuaj los ntawm cov xovxwm;
- ntxiv rau tws fillet;
- sib tov.
Cov nqaij yog muab tso rau ntawm skewers, them nrog cling zaj duab xis, thiab muab tshem tawm rau pickling nyob rau hauv tub yees.
Tom qab ob peb teev, lub tais raug tso rau hauv lub tais ci, qhov cub kom sov txog 200 degrees, kebab yog ci rau li 10 feeb, tom qab ntawd nws muab rov qab thiab muab tso rau hauv qhov cub rau tib lub sijhawm.
Yuav ua li cas xaiv cov nqaij qaib rau barbecue
Txhawm rau npaj cov kebab zoo thiab noj qab haus huv, koj yuav tsum xaiv cov nqaij qaib kom zoo, lub cev coj mus yuav tsum puag ncig, nws ob txhais ceg sib npaug. Cov qaib loj dhau los feem ntau yog cog rau ntawm kev pub hormonal, nws yog qhov zoo dua kom tau ib tug noog uas hnyav tsis tshaj ib thiab ib nrab phaus.
Cov nqaij qaib yuav tsum muaj daim tawv xim daj xim, nws tshem tawm cov ntawv txhawm, kos thiab ua ntshav khov. Nias maj mam rau lub cev lub cev tshiab, cov nqaij yuav tsum rov qab mus rau nws daim ntawv qub, yog tias muaj hniav cuav, qhov no hais tias cov khoom tsis huv.
Ib qho cim ntawm cov khoom lag luam tsis zoo yuav yog cov ntxhiab tsw ntxhiab tsw ntxhiab, qee zaum hnov ntxhiab tsw me me ntawm cov tshuaj tuaj yeem.
Nws yog qhov tsis zoo thaum daim tawv nqaij ntawm lub cev pib nplaum, nws yuav tsum tau kom qhuav. Nyob rau ntawm qhov muaj ntau ntawm cov ntshav txhaws, cov nqaij liab, peb tuaj yeem hais tias nqaij qaib tuag lub ntuj txoj kev tuag, nws yog qhov tsis xav noj nws.
Cov txiaj ntsig thiab kev phom sij ntawm barbecue yog tau piav qhia hauv video hauv tsab xov xwm no.
