Pancreatitis yog tus mob ua mob nrog rau tus kab mob ntsws, nrog rau mob ua paug rau lub cev. Cov laj thawj tseem ceeb tuaj yeem suav ua cawv, noj mov tsis tau.
Ntawm lwm cov laj thawj, muaj cov tshuaj noj, kab mob ua rau mob plab, rog rog, thiab muaj caj ces rau ntawm tus kab mob. Qhov ua rau mob pancreatitis tuaj yeem yog kev raug mob rau lub plab.
Kev mob ntawm lub qog nce ntau ntxiv ntawm cov enzymes, ua rau maj mam tawm. Yog li, txoj kev zom tau cuam tshuam.
Kev zom me ntsis ua rau lub cev poob sai heev. Kev hnyav hnyav yog qhov teeb meem nyhav. Cov txheej txheem tshwm sim nrog kev cuam tshuam ntawm tus kab mob. Qhov teeb meem no tuaj yeem kho tau nkaus xwb los ntawm kev ua raws li cov lus qhia ntawm cov kws kho mob.
Lub xub ntiag ntawm lwm cov kab mob sib xyaw ua rau kev ua haujlwm nyuaj. Yog tias lawv tsis kho, qhov hnyav yuav ua tsis tau. Ib qho ntxiv, txhawm rau kom yuag poob, koj yuav tsum rov qab xav dua qhov koj tsis noj cov zaub mov. Qhov txiav ua ke thiab cov protein nyob ua ke. Nrog rau cov khoom ntxiv no, hauv qee kis, qhov hnyav yog nce. Nws raug nquahu kom noj whey protein ntau.
Ntxiv nrog rau cov tshuaj, cov neeg mob tau txais lub npe zoo los ntawm kev noj zaub mov nruj.
Cov zaub mov yuav tsum maj mam kom txhawm rau txhawm rau ua haujlwm tsawg.
Kev noj haus yog qhov tseem ceeb ntawm kev ua kom tag nrho thiab nce lub cev nyhav. Cov kev hloov pauv yam tsis muaj kws kho mob cov lus qhia yog fraught nrog lub txim tsis zoo.
Qee qhov kev qhia noj haus:
- Txhua cov zaub thiab txiv hmab txiv ntoo yuav tsum tau muab hau, muab ci.
- Tus neeg mob yuav tsum noj 6 zaug hauv ib hnub. Cov feem yog me me.
- Haus ib khob ntawm tseem haus dej ib nrab ib teev ua ntej noj mov. Txoj cai yuav tsum yuav tsum ua.
- Tsuas yog cov khoom noj sov xwb. Cov zaub mov kub thiab txias tsis muaj chaw nyob hauv cov zaub mov.
- Zom cov zaub mov kom huv si, tsau hauv cov qaub ncaug. Qaub ncaug muaj qhov tshuaj uas ua rau lub cev zom cov carbohydrates.
- Haus cawv nrog zaub mov yog txwv tsis pub. Tshwj tsis yog qee kis uas yuav tsum tau muaj ntsiav tshuaj.
- Tseem muaj dej cawv ib nrab teev ua ntej noj mov. Nws yuav tsum yog cov ntxhia.
- Ntsev yuav tsum muaj tsawg kawg nkaus hauv cov khoom noj. Hydrochloric acid provokes o ntawm lub txiav.
Thawj ob peb hnub, cov kws kho mob pom zoo kom muab cov zaub mov tso pov tseg tag nrho.
Tom qab nyem tiav, koj yuav tsum maj mam pib noj cov mashed kua zaub, hau siav cov khoom lag luam. Cov yam ntxwv ntawm lub cev yog tias muaj qeeb rov qab.
Qhov kev noj haus tsawg kawg yog ob lub hlis, hauv qee kis ntev dua.
Peb yuav tsum tsom rau cov khoom lag luam uas siv tau tso cai.
- hau ntses, hom tsiaj roj tsawg;
- scrambled qe, lossis cov qe muag muag (tsis pub ntau tshaj ib zaug txhua xya hnub);
- tsis-muaj roj cov nqaij ncu lossis hau siav;
- cov nplej zom tsis raws caij, qhov ntxiv ntawm cov roj txiv roj tau tso cai;
- txiv hmab txiv ntoo nyob rau hauv daim ntawv nyoos, ci thiab hau;
- chaw yuj nyuj cov khoom lag luam tsuas yog muaj cov roj nyeem qis;
- hau zaub rau hauv cov ntawv sib txawv, koj tuaj yeem ua zaub ua khaub noom, soufflé, thiab lwm yam;
- Cov khoom noj los ntawm cov cereals sib txawv hauv dej, koj tuaj yeem siv ntau yam ntawm cov cereals, nws tseem tuaj yeem ua noj hauv mis, uas yog diluted nrog dej;
- Koj tuaj yeem haus tshuaj yej tsis muaj zog, jelly, compote, tsis-carbonated ntxhia dej kuj raug tso cai.
Ib qho ntxiv, koj tuaj yeem noj cov ncuav dawb dawb, khaub noom, khaub ncaws ziab khaub ncaws thiab khoom ci.
Ua raws li kev noj haus yuav tsis tsuas yog pab ua kom pancreatic muaj nuj nqi, tab sis kuj tseem nres qhov poob phaus.
Lub luag haujlwm ntawm kev nce phaus nrog tus kab mob no yog qhov nyuaj, tab sis ua tau.
Ntxiv rau kev ua raws li kev noj haus rau kev mob ntawm cov txiav, koj yuav tsum tshem tawm qee yam zaub mov ntawm cov zaub mov noj.
Koj tsis tuaj yeem noj cov khoom zoo li no:
- nqaij thiab ntses cov nqaij ntses;
- ntsuj plig, dej haus muaj roj av, kas fes thiab kua txiv;
- kib thiab luam yeeb tshuaj;
- rye hmoov khoom, pastry;
- txuj lom
- zaub nyoos;
- tsiaj rog.
Qhov kawg ntawm cov mob huam me me ntawm tus kab mob txhawb nqa qhov hnyav nce sai. Cov txheej txheem ua mob ntxiv tsis cuam tshuam rau lub cev qhov hnyav. Qhov kev xaiv zoo tshaj plaws yog sab laj nrog tus kws paub txog khoom noj khoom haus. Nws yuav qhia koj tias yuav coj li cas thiaj raug qhov xwm txheej zoo li no.
Cov khoom noj muaj protein ntau yuav tsum muaj nyob hauv cov khoom noj. Protein yog lub tsev tseem ceeb rau lub cev. Yog tsis muaj cov protein, nce lub cev yuav nyuaj heev. Tsiaj tua nas yuav pab koj nrog qhov no. Cov khoom no yog:
- nqaij qaib ua si;
- nqaij nyuj;
- qe
- tsev cheese.
Qhov no yuav tsum tsis muaj roj. Txhawm rau txhim kho qhov hnyav, koj yuav tsum tau rov qab los ntawm cov metabolism hauv kev ua haujlwm nrog tus kabmob. Qhov no yuav pab cov vitamin ntau hauv cov kws kho mob tau sau tseg. Nrog lawv cov kev pab, cov khoom noj khoom noj tau zoo tuaj los ntawm lub cev, thiab cov metabolism tau rov qab los.
Tsis pom zoo rau kev sau tus kheej rau cov txheej txheem. Lawv raug xaj raws li qee tus neeg, los ntawm tus kws kho mob koom nrog. Qee cov kws tshaj lij pom zoo siv me nyuam cov ntshiab. Cov lus qhia yog qhov txawv heev, tab sis nws ua rau kev nkag siab.
Nws pab txhawb kom tsim kho kom zoo ntawm tib neeg lub cev. Thiab ntim cov hwj tuaj yeem siv tau rau cov khoom noj zoo zoo.
Qee zaum, cov khoom noj protein thiab cov plhaw protein yog siv los ua kom lub cev hnyav. Feem ntau muaj cov protein ntxiv yog siv los ntawm cov kis las los tsim cov leeg.
Protein rau pancreatitis tuaj yeem ua tus neeg hnia tsis muaj kev txhawj xeeb ntau. Tsuas yog nrog tus mob leeg txhaws txhaws tus kheej yuav siv tsis tau, ntxiv rau hauv kev kis mob sai sai.
Cov Protein thiab cov txiav ua kab tuaj yeem sib cuam tshuam. Ua ntej noj nws, koj yuav tsum twv yuav tsum nco ntsoov tias tsis muaj kev sib lwv sib kis. Cov no suav nrog kev ua haujlwm tsis zoo ntawm lub raum thiab mob siab.
Kev tsis kam txais protein yuav tshwm sim, cov xwm txheej zoo li no tsis pub siv cov protein.
Protein shakes tuaj yeem yuav hauv cov khw tshwj xeeb, lossis lawv tuaj yeem npaj tau hauv tsev yooj yim. Cov ntawv qhia siv ntau hom khoom:
- mis nyuj (nonfat);
- mis nyuj khov;
- tsev cheese;
- ntau yam txiv hmab txiv ntoo.
Tag nrho cov khoom xyaw koj xav tau los ntaus hauv ib rab. Protein co nrog pancreatitis haus txhua hnub. Cov dej yuav tsum nqus tau qeeb heev, lub qa yuav tsum me me.
Txhawm rau kev rov ua kom tag nrho ntawm lub cev, koj yuav tsum haus dej haus ntxiv tshwj xeeb, amino acids. Cov tshuaj yuav tsum tsom rau kev kho kom lub plab zom mov tag nrho, qhov hnyav ntxiv. Tab sis nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias lawv tau tso cai rau haus nkaus xwb tom qab tus kws kho mob tau teem tseg. Qhov no yuav tsum tsis txhob ua ywj siab.
Cov qe hau tuaj yeem yog cov txiaj ntsig ntawm cov amino acids. Cov vitamins yog tshuaj tom qab kev soj ntsuam ntawm tus neeg mob lub. Qhov tshwj xeeb tshaj yog mob yog cov lus nug ntawm cov kis las uas siv cov protein. Ntau tus txhawj xeeb txog seb koj tuaj yeem haus cov protein nrog pancreatitis. Cov neeg siv tshuaj xyuas muab cov lus teb zoo.
Lub cev nqus dej ua paug rau pob kws kho mob puav leej siv tau. Ntawm cov kev pabcuam kev ua si, creatine tseem tuaj yeem ua neeg sib txawv. Creatine nyob rau hauv kev mob caj dab yog ib puas feem pua raug txwv. Cov kev tsis txaus siab uas niaj hnub hais txog kev zam txim. Yuav luag txhua txoj kev txwv rau creatine siv hauv pancreatitis.
Nws yuav tsum nco ntsoov tias tsuas yog hauv kev zam tau koj tuaj yeem haus qee cov tshuaj ntxiv, nrog rau kev mob tshwm sim ntawm tus kab mob, kev noj cov khoom no tuaj yeem cuam tshuam lub cev. Tab sis tsuas yog kws kho mob yuav tsum txiav txim siab qhov yuav tsum tau teem caij, tom qab kev soj ntsuam mob ntawm tus neeg mob.
Cov protein dab tsi zoo tshaj plaws rau cov huab hwm coj nce tau muab piav qhia hauv cov yeeb yaj kiab hauv kab lus no.
