Qaub-mis cov khoom lag luam muaj nyob hauv tub yees ntawm txhua tus neeg. Kev saj zoo, cov khoom muaj txiaj ntsig yog qhov tseem ceeb ntawm cov khoom lag luam no, ntxiv rau, nws yog ib qho kev pab zoo tshaj plaws rau kab mob pancreatitis. Lawv nqa cov txiaj ntsig tshwj xeeb hauv cov kab mob ntawm txoj hnyuv plab.
Pancreatitis yog ib tug kab mob uas cuam tshuam nrog rau txiav thiab ua rau muaj mob heev. Thaum lub sij hawm ua tiav ntawm tus kab mob, lub caj pas ua kom puas, ua kom puas los ntawm nws tus kheej enzymes. Mob ncauj plab thiab mob leeg, nrog rau kev noj haus nruj. Cov tshuaj pom zoo rau kev txiav ua tus txiav yog kws kho mob, los ntawm tus neeg lub cev. Tab sis kev noj haus yuav luag zoo ib yam rau txhua tus neeg mob. Nws suav nrog cov kev cai xws li: qhov tsis muaj rog, haus luam yeeb, zaub mov kib hauv zaub mov. As Well as muab mus rau qhov tsis zoo.
Ib qho ntawm cov khoom lag luam nrov ntawm cov khoom siv mis muaj fermented yog mis nyuj ua kua. Nws muaj ntau yam khoom muaj nuj nqis. Txog seb nws puas muaj peev xwm rau kev haus mis nyuj uas muaj suab thaj ua rau pancreatitis yuav sau ntxiv. Lo lus nug no yuav tsum tau muab txheeb raws seem.
Tseem muaj kev tsis pom zoo txog cov txiaj ntsig ntawm ryazhenka hauv pancreatitis. Qee cov kws tshaj lij hais tias tsis tuaj yeem pom zoo. Txhawm rau kom tsis txhob lees, nws muaj nyob rau hauv daim ntawv teev cov khoom lag luam uas raug tso cai rau kev noj nyob rau hauv pancreatitis hais lus rau nws tus kheej. Lub xub ntiag ntawm fermented ci mis nyuj hauv kev noj haus ntawm ib tus neeg tshwj xeeb yog txiav txim siab los ntawm tus kws tshwj xeeb. Nws yuav txiav txim siab txog kev cia siab rau ib tus neeg ntawm cov khoom thiab qhov degree ntawm qhov sib txawv ntawm cov chav kawm ntawm tus kabmob.
Ryazhenka tau ntaus nqi ntau yam ntawm cov kua mis nyeem qaub. Cov khoom uas pab ua kom rov ua haujlwm rau txoj hnyuv plab yog colossal. Tsis tas li ntawd, nws yog hom heev.
Varenets nrog pancreatitis yog nquag noj, vim nws yog ib feem ntawm kev noj haus. Nws kuj tseem raug kho rau kev tiv thaiv tiv thaiv tus mob pancreatitis. Gastritis, cholecystitis - kab mob uas yuav tsum tau siv cov khoom siv mis nyuj.
Txhawm rau kom sai sai kev zom, koj yuav tsum noj cov khoom noj muaj mis tom qab noj. Yog li lawv yoog sai dua thiab nqa ntau cov txiaj ntsig.
Tseem ceeb thaj chaw ntawm ryazhenka:
- muaj cov amino acids nyob hauv nws;
- cov protein muaj nyob hauv fermented cov kua mis yog txig ntawm lub cev;
- nws yog cov khoom muaj nqis ntawm cov vitamins thiab minerals uas lub cev xav tau;
- kab lis kev cai ntawm nyob cov kab mob normalizes muaj pes tsawg leeg ntawm hnyuv microflora;
- cov enzymes tam sim no hauv nws leeb kev zom;
- nce qab los noj mov.
Txaus siab tshaib plab thiab nqhis dej. Pab daws cov teeb meem cem quav. Nws muaj cov txiaj ntsig zoo ntawm txhua qhov system hauv lub cev, suav nrog cov hniav, tawv nqaij. Kuj tseem ntxiv dag zog rau lub cev tiv thaiv kab mob.
Nyob rau hauv lub sijhawm ntawm tus mob huam pias tiag tiag, ryazhenka tsis nyob ib ntus ntawm kev noj haus. Muaj qee kis ntawm kev tsis txaus siab mus rau kefir. Hauv qhov xwm txheej no, kefir raug hloov pauv nrog qhov feem pua fermented ci mis. Qhov feem pua ntawm cov rog yuav tsum tsis txhob siab tshaj ob thiab ib nrab.
Nws tuaj yeem ua ke nrog ob qho tib si txiv ntoo thiab txiv ntoo. Koj tuaj yeem noj ob peb teev ua ntej yuav mus pw thiab tom qab noj mov. Yog tias koj ci nws nrog berries lossis txiv hmab txiv ntoo, qhov xav tau ntxiv qab zib muaj yuav ploj, vim tias cov khoom lag luam yuav tig mus ua qab zib. Nrog rau cov kev siv khaus, nws yuav pab kom rov ua dua lub zog, tsuas yog lub khob ntawm ryazhenka nrog cracker. Nws tuaj yeem suav tias yog khoom noj txom ncauj thaum tav su. Cov khoom yuav tsum muab sov rau chav sov ua ntej siv, vim tias cov zaub mov txias tsis tuaj yeem siv.
Nws tsis tsim nyog tawm cov khoom sov rau ntev, nws tuaj yeem qhuav sai.
Cov khoom lag luam tuaj yeem nqa cov txiaj ntsig xav tau yog tias koj xaiv cov khoom noj muaj txiaj ntsig muaj cov muaj cov nplais.
Thaum xaiv cov khoom lag luam, koj yuav tsum them sai sai rau ntau yam khoom lag luam.
Rau qhov kev xaiv raug xaiv ntawm cov khoom muaj mis nyuj, koj yuav tsum tau them sai sai rau cov yam xws li:
- Hnub tas sij hawm. Cov khoom noj muaj npluav zoo muab khaws cia tsis pub dhau tsib hnub. Yog tias lub sijhawm tau teev tseg ntau dua, koj yuav tsum tsis txhob coj nws.
- Nws raug nquahu kom yuav khoom ntawm hnub kev tsim khoom.
- Fermented ci mis yuav tsum tsis muaj dab tsi ntxiv. Ntau yam stabilizers thiab cov thickeners nyob rau hauv muaj pes tsawg leeg qhia qhov cuav ntawm cov khoom. Xws li cov khoom lag luam tsis coj cov txiaj ntsig.
- Lub sib xws yuav tsum zoo ib yam, qab zib xim. Yog lawm, koj tuaj yeem tshawb xyuas nws tsuas yog nyob hauv tsev, tab sis txawm li cas los xij.
Khoom noj khoom haus rau pancreatitis yuav tsum maj mam. Koj yuav tsum ua raws li nws ntev, nyob rau qee kis hauv koj lub neej. Yog li, theej, koj tuaj yeem hu nws ua ib feem ntawm kev ua neej. Kev noj haus rau kev mob caj dab ntev yuav tsum tsis zoo li quaj los yog sim ua ntshav. Txog kev muab rhaub mis nyuj, cov kws kho mob sau thiab kho nws nruj me ntsis ntawm tus kheej; tsis muaj kev cai thoob ntiaj teb. Cov roj ntau hauv cov ntshav ntawm ryazhenka tsis pub nws siv los ntawm cov neeg mob uas muaj mob sai ntawm pancreatitis.
Qaub-mis cov khoom lag luam yog tswj hwm tom qab kev kho mob nrog kev npaj tshwj xeeb. Cov khoom yuav tsum muaj cov ntsiab lus rog ntawm tsis ntau tshaj plaub. Yog li nws yuav tau txais txiaj ntsig. Tsuas yog siv nws yuav tsum muaj mob pesnrab. Qhov tsim nyog noj ntau tshaj plaws yog ib khob ib hnub. Haus ntau yuav muaj kev phom sij. Koj tsis tas yuav haus ib hom mis nyuj uas muaj suab muaj hwj, nws yog qhov zoo kom yuav tsum muaj lwm cov khoom noj muaj mis nyob hauv kev noj haus. Pancreatitis fermented ci mis nyuj yuav yog ib qho zoo ntxiv rau cov tais diav ua zaub mov. Kom tau txais txiaj ntsig ntau ntxiv koj yuav tsum ua raws li qee qhov kev pom zoo:
- qhov kawg ntawm kev noj tshais koj yuav tsum haus ib khob ntawm ryazhenka;
- haus thaum mus pw thaum tsis pom zoo; qhov kev xaiv zoo tshaj yog yuav tsum haus nws ob peb teev ua ntej yuav mus pw;
- Rau ib qho khoom noj txom ncauj thaum nruab nrab koj tuaj yeem siv ib khob ntawm ryazhenka nrog lub pob kom tawg.
Ryazhenka rov ua txoj hnyuv hauv plab kom rov ua haujlwm li qub. Cov cheebtsam uas tsim cov khoom lag luam pab rov ua haujlwm pancreatic. Fermented ci mis tuaj yeem ua tau noj hauv tsev. Hauv nws daim ntawv foos tshiab, nws nqa ob zaug zoo dua rau lub cev. Ib khob ntawm cov kua muaj qhov nqi txhua hnub ntawm calcium.
Piv nrog rau cov mis, nws txoj kev nqus nws yog ob zaug kom ceev thiab zoo dua.
Yuav kom noj fermented ci mis nyuj nrog pancreatitis lossis tsis noj, nws tsuas yog tus kws kho mob txiav txim siab. Tus cwj pwm txawv ntawm tus neeg ntawm cov chav kawm muaj peev xwm sib txawv rau ntau txoj kev ntawm cov qauv raug lees ua. Tus kws tshwj xeeb feem ntau tsis suav qee cov khoom lag luam los ntawm cov khoom noj, thaum lwm tus, ntawm qhov tsis tooj, pom zoo rau lawv, txawm tias qhov tseeb tsis nyob hauv daim ntawv teev npe zaub mov. Yog li, nws zoo dua rau sab laj tus kws kho mob rau cov lus qhia txhawm rau txhawm rau zam kom tsis txhob muaj teeb meem.
Hauv kev kho mob ntawm cov txiav, ryazhenka yuav tsum siv, hloov nrog lwm cov khoom siv mis uas muaj fermented. Hauv cov kab mob pancreatitis, kev siv ryazhenka raug tso cai plaub feem pua. Tsuas yog tias nws tau ua siab ntev zoo.
Daim ntawv teev cov khoom lag luam rau tus kabmob yog loj heev. Nrog rau pancreatitis, koj tuaj yeem noj cov nqaij, tsuas yog noj zaub mov ntau yam thiab steamed thiab grated. Cov ntses uas muaj zaub mov qis thiab ua kom siav, los yog muab cov khoom noj kom siav, kuj yog ib qho tseem ceeb. Qee cov nqaij nruab deg tuaj yeem suav nrog cov khoom noj. Nws tuaj yeem yog cws, qee kis ntawm kev xau mob ntev pub rau koj ntxiv qwj nplais. Cov khoom noj siv mis tsuas yog muaj roj tsawg tsawg xwb.
Tso cai rau siv nyob rau hauv daim ntawv ntev li ntawm tsis pub ntau tshaj plaub feem pua. Cov ntshiab mis yuav tsum tsis txhob coj. Kev siv yog txwv tsawg ntawm cereals thiab ces diluted nrog dej. Koj tuaj yeem noj cov porridge uas siv cov khoom noj sib txawv. Piv txwv, buckwheat, mov, semolina. Porridge tau hau hauv dej, lossis hauv kua mis diluted. Hauv kev kis tus kab mob, ob peb nqaij qaib protein raug tso cai. Ib qho omelet tau npaj los ntawm lawv, lossis lawv tau hau.
Nws yog qhov zoo dua rau noj tsis yog nqaij qaib, tab sis qe quail. Lawv cov protein yooj yim los ntawm lub cev. Daim ntawv ntev ntev cuam tshuam nrog kev siv cov qe mos-hau, tuaj yeem muab ntxiv rau ntau yam tais diav. Los ntawm cov dej haus tsis muaj zog tshuaj yej, muaj ntxhia dej kho ua kom zoo. Cov kua txiv yuav tsum tau diluted nrog dej. Nws raug tso cai siv txiv ntoo txiv ntoo.
Cov txiaj ntsig thiab kev phom sij ntawm ryazhenka tau sib tham hauv video hauv tsab xov xwm no.
