Txhua tus poj niam sib zog ua kom zoo nkauj thiab yuag. Rau lub hom phiaj no, kev sib deev ncaj ncees siv ntau yam khoom noj.
Tsis ntev los no, Ducan noj rau cov kev poob phaus tau nce siab tshwj xeeb. Raws li cov ntsiab cai ntawm kev tsim khoom noj khoom haus txhim kho los ntawm Fabkis tus kws kho mob Pierre Ducane, tus poj niam tuaj yeem yooj yim poob phaus ntxiv hauv lub sijhawm luv luv.
Qhov txaus nyiam ntawm cov khoom noj zoo li no yog qhov tseeb uas koj tsis tuaj yeem tsis lees paub koj tus kheej ntawm kev siv cov zaub mov qab zib. Thaum nqa tawm cov khoom noj khoom haus ntawm cov khoom noj no hauv cov khoom noj, nws yog ib qho tsim nyog yuav tsum txo cov nyiaj ntawm cov carbohydrates uas hloov dua siab tshiab thaum lub cev metabolism hauv lub cev mus rau cov rog rog.
Rau lub hom phiaj no, hloov cov qab zib noj nrog lub qab zib. Xws li kev hloov pauv yuav txwv qhov kev nqus ntawm cov piam thaj hauv lub cev thiab yuam nws siv nws tus kheej lub cev rog kom ntseeg tau tias lub zog sib npaug.
Los ntawm cov khoom lag luam pub rau siv nyob rau hauv kev noj haus nyob rau ntau theem, koj tuaj yeem ua kom muaj ntau ntawm cov khoom qab.
Ib qho ntawm cov ncuav qab zib uas nrov thaum noj mov Ducan yog ntau hom biscuits.
Ua cov khoom qab zib classic thiab chocolate
Kev noj haus daim txhuam cev ncuav qab zib nrog cov khoom qab zib tuaj yeem npaj tau raws li daim ntawv qhia classic.
Nws yuav siv sijhawm li 45 feeb los ci cov zaub mov no.
Hauv daim ntawv qhia ntawm cov zaub mov zoo li no, qab zib hloov pauv los ntawm cov khoom qab zib, uas ua rau muaj qhov txo qis hauv kev noj cov zaub mov carbohydrates hauv tib neeg lub cev nrog lub cev nyhav dhau.
Nyob rau hauv tus txheej txheem ntawm kev npaj cov khoom zoo koj xav tau:
- pob kws nplej siab - 4 tbsp. l .;
- nqaij qaib qe - 2 daim;
- vanilla tsw - ib me nyuam diav;
- ci hmoov khob noom cookie - ib me nyuam diav;
- qab zib hloov los mus saj.
Ua ntej ci cov khoom qab zib, koj yuav tsum tau npaj lub qhov cub kom sov li ntawm 180 degrees Celsius.
Hauv cov txheej txheem ntawm kev npaj qhov kev ntsuas, koj yuav tsum cais cov yolks los ntawm cov protein nyob hauv nyias daim hlau. Cov yolks yog nplawm nrog sweetener kom txog rau thaum qhov sib xyaw ua ke yog creamy hauv qhov tsos. Tom ntej no, hmoov txhuv nplej siab, tsw thiab cov hmoov ci yog ntxiv rau cov txiaj ntsig. Cov tshuaj sib xyaw kom huv si ua ke kom txog thaum homogeneous loj.
Cov qe dawb yuav tsum tau raug ntaus nrog tus tov kom txog thaum uas muaj huab hwm coj ntau, tom qab uas nws ua tib zoo cuam tshuam rau hauv cov sib xyaw. Hauv qhov no, sib tov cov hmoov ua kom zoo zoo, thiab cov protein ntau yog qhia rau hauv nws maj mam.
Lub khob noom cookie tiav lawm yog pw hauv silicone pwm, tsim rau ci hauv qhov cub. Ci cov khoom noj zoo ntev ntev li 35 feeb.
Cov zaub mov tiav tau muab tshem tawm los ntawm cov pwm thiab txias.
Nws yuav siv sijhawm li 40 feeb los txhawm rau kho chocolate.
Cov khoom xyaw hauv qab no yog ib feem ntawm daim ntawv qhia chocolate biscuit nrog cov piam thaj hloov:
- Oat bran - ob tbsp. l
- Nuav cov ceg - 4 tbsp. l
- Almond essence - ib nrab tsp.
- Ci hmoov - ib me nyuam diav.
- Beets - 200 grams.
- Cocoa Hmoov - 30 grams.
- Pob kws nplej siab - 2 tbsp. l
- Nqaij qaib qe - 4 pieces.
- Ntsev
- Mos taum paj - 200 grams.
- Vanilla
- Zaub roj.
- Sweetener.
Qhov cub yuav tsum rhuab kom txog 180 degrees Celsius ua ntej ci cov khoom qab zib.
Beetroot tofu thiab sweetener tau muab tso rau hauv lub khob thiab txhua yam yog av siv rab rab. Cov hmoov av ntawm lub khob noom cookie ntxiv rau ntxiv rau qhov sib tov. Cov tag nrho cov hmoov sib xyaw kom huv si. Cov khoom siv qhuav tau ntxiv rau cov txiaj ntsig ua kom tiav, lub khob noom cookie tiav lawm yog kneaded kom txog thaum qhov homogeneous loj tau.
Ci cov khoom qab zib yog nqa tawm rau 30 feeb. Npaj txhij yog soj ntsuam nrog tus ntoo txhuam hniav.
Tom qab hle lub ncuav mog qab zib los ntawm cov pwm thiab txias rau 10 feeb, nws tuaj yeem txiav thiab roj los ntawm cov khoom qab zib nrog kua curd.
Ci carrot biscuit thiab goodies nrog goji berries
Cov tais qab qab yog zaub ntug hauv paus cov khoom qab zib thiab khoom qab zib ua tau siv goji berries.
Kev siv cov tais diav no tso cai rau koj ua kom muaj kev sib txawv ntawm cov khoom noj ntawm tus poj niam rau lub cev kom yuag.
Rau kev ua mov ci biscuit koj yuav tsis xav tau ntau ntawm cov khoom xyaw kim.
Txhawm rau ua cov khoom qab zib zaub ntug hauv paus, koj yuav tsum npaj cov khoom hauv qab no:
- pob kws nplej siab - 3 tbsp. l .;
- oat bran - 6 tbsp. l .;
- hom nyom nplej 6 tbsp. l .;
- 2 lub qe dawb;
- ob lub qe tag nrho;
- silk tofu;
- qhiav
- cinnamon
- ci hmoov;
- sweetener;
- rog-free tsev me cheese;
- ob lub nruab nrab cov carrots;
- vanilla essence.
Ua ntej ci cov zaub mov, qhov cub yuav tsum tau muab rhaub kom kub txog 200 degrees Celsius
Qhiav, hmoov txhuv nplej siab, xua, cinnamon thiab cov hmoov ci yog muab tso rau hauv ib lub taub ntim thiab sib xyaw kom zoo. Vanilla essence, taum paj, qe thiab tsev cheese tau ntxiv rau qhov sib tov. Lub txiaj ntsig tau ua kom huv thiab sib xyaw.
Carrots yog grated thiab ntxiv rau lub mov paj tau npaj. Tag nrho loj yog zoo tov kom txog thaum tus thiab nteg tawm nyob rau hauv ib lub ci tais. Cov pwm no tau muab tso rau hauv qhov cub preheated rau 10 feeb, tom qab ntawd qhov kub kom txog 160 degrees thiab lub ci ntawm cov khoom qab zib txuas mus ntxiv ntawm qhov kub no rau lwm 35 feeb.
Nyob rau hauv qhov kev tshwm sim uas muaj kev tsaus ntuj ntawm qaum kev ua cov nqaj ncuav mog qab zib. Tom qab ntawd nws tuaj yeem nrog cov ntawv parchment.
Daim ntawv qhia ci ci nrog goji berries yog ib qho yooj yim tshaj plaws. Txhawm rau npaj nws, koj yuav tsum siv sijhawm 30 feeb.
Raws li cov cheebtsam tau siv:
- Bran - 250 grams.
- Ci hmoov.
- Cinnamon
- Stevia.
- Qe - 2 daim
- Goji txiv hmab txiv ntoo - 160 grams.
- Cov mis tsis muaj rog yog tsis muaj qab zib - 240 grams.
Txhua yam ntawm lub khob noom cookie yog cov sib xyaw thiab muab ua tiav rau tsib feeb.
Lub txiaj ntsig homogeneous sib xyaw yog pw hauv silicone ci tais thiab ci rau 25 feeb ntawm qhov cub kub ntawm 180 degrees Celsius.
Ua Cov Txiv Duaj Hmoov Ua Ntej Txiv Hmab Txiv Ntoo Li
Ib qho khoom qab zib npaj tau raws li daim ntawv qhia uas tau hais tseg yog qhov zoo tshaj plaws tsis yog rau cov neeg noj zaub mov kom poob phaus, tab sis kuj rau lwm tus uas tsis ua raws li cov khoom noj no.
Txhawm rau npaj hom kev kho no koj yuav tsum siv sijhawm 40 feeb.
Hauv kev ua zaub mov noj, lub qhov cub ci yog siv rau ci, ncu kom sov li ntawm 180 degrees Celsius.
Cov khoom xyaw hauv qab no yog cov khoom xyaw rau kev ua kua txiv ntoo biscuit:
- noj cov txiv hmab txiv ntoo jelly - ib pob ntawv;
- peb tug qaib qe;
- almond essence;
- ci hmoov - ib tsp;
- yog tsis muaj rog-4 yogurt. l .;
- cov txuj lom ua txuj lom (tej zaum yuav tsis siv);
- kua ua kua;
- oat bran -2 tbsp. l
Cov piam thaj tsis muaj piam thaj jelly ua rau lub ntim dej me me thiab ib nrab ntawm cov kua mis nyeem qaub yog ntxiv rau nws. Txhua yam sib xyaw kom txog thaum txhua tus yaj tag.
Oat bran yog tov nrog 100 ml ntawm dej thiab rhuab hauv microwave rau 2 feeb, tom qab ntawd muab sib xyaw kom zoo thiab txias.
Cov nkaub qe yog xyaw nrog cov qab zib, qhov tseem ceeb thiab cov kua mis yogurt, qhov sib tov yog ntxiv rau cov ceg ntoo. Ntawm theem kawg, ib lub ci ci ntxiv rau hauv lub khob noom cookie.
Cov tshuaj protein yog nplawm kom txog thaum lub cev ntom nti tau thiab ua tib zoo ntxiv rau lub khob noom cookie.
Ci ua qhov tiav cov khoom tiav yog nqa tawm hauv silicone daim ntawv. Lub sijhawm ci, nyob ntawm hom cub, siv sijhawm li 35 mus rau 40 feeb.
Npaj cov khoom qab zib, yog tias xav tau, nphoo nrog cov txuj lom thiab txias. Kev sib xyaw ntawm jelly nrog kua mis nyeem yogurt yog muab tso rau sab saum toj ntawm lub ncuav.
Txog kev pom zaum kawg, cov khoom qab zib muab tso rau hauv lub tub yees.
Cov ntaub ntawv hais txog cov khoom qab zib tau muab tso hauv cov yeeb yaj kiab hauv kab lus no.
