Curry thiab Lemongrass Soup

Pin
Send
Share
Send

Kua zaub nrog curry thiab lemongrass. Six thiab noj qab nyob zoo.

Kuv ib txwm tau txais lub siab xav tias stews thiab kua zaub eke tawm lub neej txom nyem hauv kev noj haus ntawm ntau tus neeg. Thiab qhov no txawm hais tias qhov tseeb tias muaj ntau lub sijhawm los ua ib qho qab heev, kua zaub qab tiag tiag.

Tsawg-carb curry thiab citronella kua zaub yog cov zaub mov npau suav. Xijpeem, txawm hais tias thawj zaug thaum lub caij txias lossis ua lub teeb su, cov kua zaub no tsuas yog godsend.

Lemongrass muab cov kua zaub ua lub teeb kov ntawm lub freshness, uas txig sib xyaw nrog cov txuj lom ntawm curry hmoov thiab hais txog nws. Ntxiv me ntsis qhiav ntxiv ntawm no los muab tshuaj tsw qab, thiab cov saj ntawm cov zaub mov yuav tsuas zoo tag nrho.

Tag nrho cov flavors tsim qhov cua ntawm tsev ua noj. Koj yuav txaus siab rau cov kua zaub no. Kuv vam tias koj yuav nyiam ua noj thiab saj. Hais txog qhov zoo tshaj plaws, Andy

Cov khoom xyaw

  • 6 basil nplooj;
  • 2 cov carrots;
  • 1 lub kua
  • 1 clove ntawm qej;
  • 2 cov quav ntawm lemongrass;
  • 200 g leeks;
  • 30 g ntawm qhiav;
  • 800 ml ntawm cov zaub ntsuab;
  • 400 ml ntawm txiv maj phaub mis;
  • 1 rab diav curry hmoov;
  • 1 pinch ntawm ntsev thiab kua txob;
  • 1 pinch ntawm cayenne kua txob.

Tus nqi ntawm cov khoom xyaw rau daim ntawv qhia ua zaub mov noj qis no rau 4 servings. Lub sijhawm ua noj ua haus yog li 15 feeb. Npaj cov khoom xyaw yuav siv sijhawm li 20 feeb.

Tus nqi noj haus

Cov zaub mov muaj txiaj ntsig yog kwv yees thiab tau qhia rau 100 g ntawm kev noj mov uas tsis muaj carb.

kcalkjCarbohydratesLub cev rogCov ntxhw
692884.2 g5.3 g0.9 g

Txoj kev ua noj

1.

Yaug lub leek kom huv si thiab txiav mus rau hauv ib daim hlab 1.5 cm tuab. Tev cov carrots thiab txiav mus rau hauv cov hlais nyias. Tev lub kua, tshem tawm cov tub ntxhais thiab txiav mus rau hauv me me.

2.

Boil zaub broth hauv ib saucepan, ntxiv leek thiab carrots nyob ntawd. Simmer rau txog 10 feeb.

3.

Quav basil nplooj nrog ib rab riam co. Tev thiab tsuav qej rau hauv me me. Tshem tawm cov nplooj tawv tawv sab nraud los ntawm txiv qaub thiab txiav nws kom zoo.

4.

Tom qab ntawd ntxiv cov txiv maj phaub mis, curry hmoov, qhiav, kua, citronella thiab clove ntawm qej rau cov zaub kua zaub. Ua noj kom txog thaum siav tag nrho tshaj li cov cua sov qis, tom qab ntawd sib tsoo nrog lub submersible rab.

5.

Ntsev thiab kua txob lub kua zaub los saj. Ua qhov kawg kov koj tuaj yeem ntxiv kua txob cayenne.

Pin
Send
Share
Send