cov kua thiab cov ncuav taub dag
Taub dag muab rau peb ntau cov zaub mov noj tsawg-carb. Los ntawm nws koj tuaj yeem noj yuav luag txhua yam uas koj lub siab nyiam - thiab qee yam txaus siab, thiab muaj qee yam qab zib. Niaj hnub no peb rov npaj daim ntawv qhia ua khoom qab zib rau koj - peb lub txiv qhib thiab taub dag qhib ncuav qab zib, ntawm chav kawm, ib txwm muaj qis-carb ntau
Cov Khoom Siv Hauv Chav Ua Noj thiab Cov Khoom Siv Koj Yuav Tsum Tau
- Xucker Teeb (erythritol);
- Ntse riam;
- Cov txiag me me txiav;
- Sib xyaw lub tais;
- Tes tov khoom;
- Silicone ci mat (lossis ci ntawv ci).
Cov khoom xyaw
Cov khoom xyaw rau koj cov ncuav
- 1 lub kua
- 1 lub pob hokkaido;
- 2 lub qe
- 200 g av almonds;
- 100 g txhoov thiab ci ci hazelnuts;
- 100 g Xucker Teeb (erythritol);
- 100 g butter;
- 1/2 sachet ntawm ci hmoov;
- 1/2 me nyuam diav cinnamon;
- 1/2 rab diav av qhiav;
- Nutmeg ntawm lub ntsis riam.
Tus nqi ntawm cov khoom xyaw yog xam txog kwv yees li 8 daim ntawm ncuav mog qab zib.
Txoj kev ua noj
1.
Yog tias koj siv hokkaido taub rau koj cov kua thiab taub dag taub, ces koj hla cov kauj ruam tev. Tom qab ua noj lossis ci rau hokkaido, koj tuaj yeem noj nrog nws. Lub tev tom qab ua noj ua haus ua muag thiab txias li cov ntoo ntawm lub taub dag.
2.
Ntxuav lub taub dag kom zoo hauv qab dej ntws. Tshem tus soj caum thiab txiav nws ib nrab. Tam sim no scoop tawm cov noob los ntawm ob qho halves.
3.
Nrog rab riam ntse, txiav cov plaub hau ntawm lub taub taub ua nyias. Hauv lub xeev ntub, lub taub dag yuav nyuaj heev, yog li thaum txiav qhov zoo thiab rab riam ntse yuav ua haujlwm zoo rau koj.
4.
Ntxuav cov txiv hauv qab dej kub thiab tom qab ntawd so nws zoo nrog phuam chav ua noj. Txiav nws mus rau hauv quarters, tshem tawm cov cores, thiab tom qab ntawd txiav cov quarters mus rau hauv nyias slices.
Kua thiab Taub Hau Tawv
5.
Yog tias koj tshem tawm cov roj butter ntawm lub tub yees thiab nws tseem nyuaj, muag nws hauv qhov cub lossis microwave. Yeej butter nrog qe thiab Xucker.
Tam sim no yog lub sijhawm ua hauj lwm ntxuav tes
6.
Cais cov khoom xyaw qhuav ntxiv sib cais - av almonds, hazelnuts, txhoov hmoov, hmoov cinnamon, av qhiav thiab nutmeg ntawm qhov riam.
7.
Muab cov khoom sib xyaw qhuav nrog cov butter thiab cov qe loj kom txog thaum uas tau muab homogeneous ua khob noom.
Sib xyaw kom zoo
8.
Kab ntawv rau daim ntawv nrog ci ntawv thiab ci tus kis ntawm lub khob noom cookie rau nws. Txawm hais tias lub khob noom cookie tau lo me ntsis, nws txawm li cas los xij zoo faib thiab txawm tias tawm los ntawm qhov chaw tom qab.
Ib me ntsis nplaum tab sis ntxim nyiam heev
9.
Tso cov taub dag thiab cov kua iab tso rau saum lub khob noom cookie. Koj faib thiab npaj lawv li cas rau koj. Me ntsis kev muaj tswv yim thiab koj tuaj yeem tsim tus qauv zoo nkauj ntawm cov txiv av thiab taub
10.
Ntxig daim ntawv rau 30 feeb nyob rau hauv qhov cub preheated rau 180 ° C (hauv hom kev sib tw). Thaum cov xim ntawm lub ncuav mog qab zib yuav siv rau qhov xav tau qhov khoob, tshem nws tawm ntawm qhov cub thiab cia nws txias.
Npaj Ncuav Kua Zov Qab
11.
Lub ncuav mog qab zib heev muaj kua thiab qab. Yog tias koj xav tau, koj tuaj yeem dai nws nrog qab zib. Kuv vam tias koj nyob appétit.
