Quince khoom noj qab zib

Lub caij nplooj zeeg lub hlis yog lub caij quince. Los ntawm cov txiv hmab txiv ntoo muaj txiaj ntsig koj tuaj yeem ua tsis tsuas yog qab qab jelly, tab sis kuj yog lub ncuav qab zib. Yog tias koj tab tom nrhiav lub ncuav mog qab zib tshwj xeeb uas tsis nyiam lwm tus, tom qab ntawd tsis txhob hla peb lub ncuav qab zib nrog cov txiv ntoo no!

Daim ntawv qhia ua noj tsis haum rau qhov tawv qes (carb-carb noj) (LCHQ)!

Cov khoom xyaw

• 750 g quince;
• 300 g ntawm almond hmoov;
• 250 g ntawm tsev cheese 40%;
• 150 g ntawm erythritol;
• 100 g butter;
• 30 g ntawm qhiav;
• 400 ml dej;
• 1/2 me nyuam diav cinnamon;
• 1 lub qe
• 2 ntim ntawm vanilla paj npleg sib xyaw.

Tus nqi ntawm cov khoom xyaw no txaus rau 12 daim ncuav mog qab zib.

Zog tus nqi

Cov ntsiab lus calorie tau muab suav nrog 100 g ntawm cov khoom tiav.

Ua noj ua haus

1. Preheat qhov cub rau 180 degrees (convection).
2. Tev lub quince, txiav rau hauv cov hlais thiab tshem tawm cov noob. Tev lub qhiav thiab tsuav kom zoo.
3. Muab cov txiv ntoo txiav, qhiav, cinnamon thiab 100 g ntawm erythritol rau hauv lub lauj kaub nrog rau 400 ml dej thiab ua noj rau 20 feeb.
4. Lub caij no, ntaus cov butter nrog lub qe thiab seem 50 g ntawm erythritol kom txog thaum ua npuas ncauj. Do nrog almond hmoov kom txog thaum crumbly mov paj ntaub ntawv.
5. Npog cov tais ci nrog parchment ntawv thiab sau nws nrog ob feem peb ntawm cov khob noom cookie. Nias lub khob noom cookie nyob ib ncig ntawm cov npoo.
6. Tshem tawm cov quince los ntawm lub lauj kaub thiab ntxiv cov paj npleg sib xyaw thiab tsev me rau ua kua. Ncuav cov sib xyaw no rau hauv lub khob noom cookie thiab nteg cov ncuav quince rau saum.
7. Txhawm rau cov khoom qab zib nrog cov seem ntawm lub khob noom cookie. Ci ntawm 180 degrees (convection) rau 45 feeb. Bon appetit.

Tau qhov twg los: //lowcarbkompendium.com/quittenkuchen-3524/