Txhua tus menyuam yeej paub thiab tsis xav paub lub hnab vanilla, tab sis vim li cas ho tsis sim lwm daim ntawv qhia nyob rau ib hnub? Tsawg-carb chocolate bagels li cua raws li lawv cov vanilla counterparts qab thiab zoo nkauj txhua lub rooj festive.
Thiab yog tias koj nyiam qhob noom xim kasfes, ces koj yuav tsum twv yuav raug lawv sim! Peb xav koj lub sijhawm qab ntxiag, nrog kev xav tau zoo tshaj, Andy thiab Diana.
Cov khoom xyaw
Rau kev ntsuas
- 100 g av almonds;
- 75 g ntawm erythritol;
- 50 g ntawm almond hmoov;
- 50 g butter;
- 50 g ntawm tsaus qhob noom xim kasfes nrog xylitol;
- 25 g ntawm protein hmoov yam tsis muaj tsw;
- 1 lub qe
- Vanillin los ntawm lub zeb rau kev sib tsoo vanilla lossis vanilla muab tshuaj txhuam.
Rau chocolate icing
- 50 g ntawm tsaus qhob noom xim kasfes nrog xylitol.
Los ntawm cov nyiaj no ntawm cov khoom xyaw koj tau txais txog 20-25 bagels
Tus nqi noj haus
Cov zaub mov muaj txiaj ntsig yog kwv yees thiab tau qhia rau 100 g ntawm cov khoom lag luam uas tsis muaj carb tsawg.
| kcal | kj | Carbohydrates | Lub cev rog | Cov ntxhw |
| 424 | 1773 | 5.4 g | 35.3 g | 19.0 g |
Txoj kev ua noj
1.
Preheat qhov cub rau 150 ° C (hauv kev sib tw hom). Zom erythritol zoo los pib. Nws yog qhov zoo tshaj thiab yooj yim los ua qhov no hauv lub tshuab zom kas fes. Tso erythritol tso rau hauv nws, kaw lub hau thiab sib tsoo rau li 8-10 feeb. Muab lub tshuab zom kom zoo li lub erythritol yog muab faib rau sab hauv (kom lub hau kaw;)).
2.
Nqus tawm cov khoom xyaw qhuav ntxiv - av almonds, almond hmoov thiab hmoov nplej hmoov nplej - thiab sib tov lawv nrog erythritol.
Cov khoom xyaw
3.
Yeej lub qe nyob rau hauv ib lub tais loj thiab ntxiv butter. Yog tias ua tau, cov roj yuav tsum mos, yog li nws yuav yooj yim dua ua haujlwm nrog nws. Txav mus rau zeb ob peb zaug, ntxiv vanilla. Hloov lwm txoj kev, koj tuaj yeem siv vanilla pulp lossis vanilla paste, nws tsis tas yuav muaj lub zeb. Tom qab ntawd sib tov txhua yam zoo nrog lub tshuab tov khoom.
4.
Ntxiv ib qho sib tov qhuav ntawm cov khoom xyaw rau hauv lub butter thiab qe loj thiab sib tov txhua yam ntawm qhov nrawm kom txog thaum uas ci daim ntawv ua cov hmoov khov.
Khob noom cookie rau chocolate bagels
Tom qab tag nrho cov khoom xyaw, koj yuav tsum tau ua kom huv huv lub khob noom cookie nrog koj txhais tes. Knead lub khob noom cookie rau ob peb feeb kom txog thaum nws tiav niam tiav txiv thiab koj tuaj yeem yooj yim dov lub pob tawm ntawm nws.
5.
Tam sim no koj xav tau ntxiv chocolate rau ua khob noom cookie. Txiav nws nrog rab riam me me li sai tau.
Siav chocolate yog ntxiv rau lub khob noom cookie.
Ntxiv rau lub khob noom cookie thiab zuaj ob peb feeb kom txog rau thaum muab faib rau hauv lub khob noom cookie. Hauv qhov no, nws yuav dhau los ua tsaus, raws li cov qhob noom chocolate yuav yaj.
6.
Tam sim no yob lub khob noom cookie mus rau hauv tuab yob thiab txiav nws mus rau hauv cov tuab sib npaug, koj yuav tsum tau txais li 20-25 daim. Yog li, koj faib lub khob noom cookie ua ntu.
Yog li yooj yim ua khob noom cookie yog.
7.
Kab ntawv hauv daim ntawv ci nrog ntawv. Daim ntawv bagels los ntawm mov paj slices thiab pawg lawv rau ntawm daim ntawv.
Tam sim no ua bagels los ntawm tej daim ua khob noom cookie
Muab tso rau hauv qhov cub kom txog 20 feeb. Tom qab ci, cia lub hnab ua kom txias tag nrho.
Freshly ci Chocolate Bagels
8.
Rau cov ci ci, tawg cov chocolate ua tej daim loj, muab tso rau hauv ib lub tais me me thiab yaj hauv dej da dej. Tom qab ntawd noj lub bagels txias thiab poob txhua ib nrab nyob rau hauv melted chocolate. Yog tias koj tsis ua zoo rau ntsw, koj tuaj yeem ci hnab bagw nrog rab diav.
9.
Tom qab te tas, cia cov kua chocolate ntau dhau thiab ntws mus txias ntawm cov ntawv ci.
Tso ib qho kawg ntawm bagel hauv chocolate - qab
Muab lub hnab ntim mus rau hauv lub tub yees rau 30 feeb. Thaum lawv tau ua tiav txias thiab cov qhob noom xim kasfes tau tawv, lawv yuav npaj txhij noj. Bon appetit
