Feem ntau, thaum nug txog peb cov ncuav mog qab zib uas peb nyiam, peb hnov cov lus teb: cheesecake!
Peb kuj tseem yog cov kiv cua ntawm cov khoom qab zib no thiab twb tau npaj rau koj ntau yam kev xaiv nrog cov ntsiab lus tsawg ntawm carbohydrates. Niaj hnub no, cov khoom sau yuav rov ua dua nrog tus neeg sawv cev zoo siab nrog kev noj haus - txiv qaub cheesecake.
Cov khoom xyaw
- 3 lub qe;
- 50 gram ntawm txiv maj phaub roj lossis roj butter;
- 130 grams ntawm erythritol;
- 1 tablespoon ntawm txiv qaub kua txiv;
- 200 grams ntawm av almonds;
- 30 grams ntawm almond hmoov;
- 1/2 diav dej qab zib;
- 1/2 me nyuam diav cinnamon;
- 400 grams ntawm cream cheese;
- 1/2 diav vanilla lossis vanillin;
- 1 txiv qaub.
Cov khoom xyaw yog tsim rau me txiv qaub cheesecake nrog lub taub ntawm 18 cm. Nws hloov tawm txog 8 daim ntawm ncuav mog qab zib.
Kev npaj noj yuav siv sijhawm li 20 feeb. Lub sijhawm ci yog 50 feeb; nws siv sijhawm 1 teev los txias cov khoom qab zib.
Zog tus nqi
Cov ntsiab lus calories ntau yog xam rau 100 grams cov zaub mov tiav.
Kcal | kj | Carbohydrates | Lub cev rog | Cov ntxhw |
274 | 1145 | 3.0 g | 24,4 g | 9,6 g |
Daim ntawv qhia video
Ua noj ua haus
Cov khoom xyaw
1.
Preheat qhov cub kom 140 degrees nyob rau hauv hom kev convection lossis rau 160 degrees hauv qhov siab / qis cua sov hom.
Cov ntawv tseem ceeb: Nyob ntawm tus neeg tsim khoom lossis hnub nyoog ntawm lub qhov cub, qhov kub thiab txias yuav txawv li 20 degrees. Saib cov zaub mov ua noj koj tus kheej: nws yuav tsum tsis txhob tsaus ntuj sai sai, thiab qhov kub yuav tsum tsis txhob tsawg dhau.
2.
Ua ntej peb npaj lub khob noom cookie rau lub hauv paus. Txhaum cov qe rau hauv ib lub tais thiab ntxiv cov txiv maj phaub roj, 1 tablespoon ntawm txiv qaub kua txiv thiab 30 grams ntawm erythritol. Sai sai cov khoom xyaw no nrog cov tshuaj ntxuav tes. Hloov lwm txoj kev, koj tuaj yeem siv cov butter muag muag es tsis txhob siv cov txiv maj phaub roj, tab sis cov saj kuj txawv.
Sib tov almonds nrog almond hmoov, dej qab zib thiab cinnamon.
Tam sim no ntxiv cov khoom xyaw qhuav thiab cov txiv maj phaub roj sib tov rau lub khob noom cookie crumbly.
Lwg mov paj
3.
Npog cov pwm me nrog txoj kab uas hla 18 cm nrog daim ntawv ci thiab sau nws ua khob noom cookie. Muab cov khob noom cookie nrog rab diav lossis txhais tes ntsaws rau hauv qab ntawm pwm thiab me ntsis rau ntawm phab ntsa.
Kis cov khob noom cookie hauv pwm
4.
Tam sim no cia peb tau txais lub qab zib rau txiv qaub cheesecake. Cais cov nplais dawb los ntawm yolks los ntawm ob lub qe tseem tshuav. Yeej cov neeg dawb nrog kev sib tov tes.
Yeej cov nplai thiab ntxiv rau lwm cov khoom xyaw.
Ntxiv cov seem uas yog 100 g ntawm erythritol, cream cheese thiab vanilla los ntawm vanilla zeb mus rau yolks. Txiav lub txiv qaub rau hauv ib nrab thiab nyem cov kua txiv. Ntxiv cov kua txiv txiv qaub thiab sib tov tag nrho cov khoom siv uas siv tus tshuaj ntxuav tes.
Shuffle squirrels
5.
Muab lub khob noom cookie tso rau hauv daim ntawv caij nplooj hlav rau ntawm lub hauv paus thiab ci rau li 50 feeb hauv qhov cub.
Zaub mov npaj txhij mus ci
Nco ntsoov tias txiv qaub cheesecake tsis tsaus dhau. Yog tias muaj, npog nws nrog txhuas ntawv ci.
Tshawb npaj npaj ntawm lub ncuav mog qab zib nrog lub pas ntoo thiab, yog tias tsim nyog, nce lub sijhawm ci.
Txhua yam npaj!
6.
Tso cov ncuav txias kom txias ua ntej muab kev pabcuam. Nws yog qhov zoo dua yuav muab tso rau hauv tub yees, nws saj yuav zoo dua tshiab. Bon appetit!
Nco ntsoov sim cov txiv qaub ncuav!