Tseem ceeb thaj chaw ntawm mustard rau ntshav qab zib
Cov neeg uas kuaj mob ntshav qab zib paub zoo heev tias lawv yuav tsum soj ntsuam xyuas lawv cov zaub mov kom nruj. Txawm tias muaj cov txuj lom hauv cov zaub mov yuav tsum tswj tau. Coob tus ntseeg tias koj yuav tsum tsis txhob siv lub caij sov xws li kua txob, zaub qhwv, tab sis lub tswv yim no ua tsis raug. Yog tias peb xav txog cov mustard, tom qab ntawd nws txoj kev siv yuav tsis nqa teeb meem rau cov neeg mob ntshav qab zib, vim tias cov piam thaj tsis tso tawm thaum nws tawg vim yog cov ntsiab lus tsawg ntawm carbohydrates, tab sis nws yuav tsum tau siv tsawg dua los ntawm me.
- anti-inflammatory
- tshuaj mob taub hau
- nws muaj cov txiaj ntsig zoo rau txoj kev zom zaub mov, txhawb kev tsim cov kua txiv hauv plab, vim qhov twg cem quav ploj thiab lwm yam teeb meem cuam tshuam txog cov hnyuv tshem tawm.
Kev siv cov mustard rau cov ntshav qab zib
- Feem ntau cov feem ntau, mustard noob tau noj rau ib me nyuam diav peb zaug ib hnub. Txhawm rau txhim kho cov nyhuv, nws yog ib qhov tsim nyog los ntxuav cov noob nrog dos infusion. Los npaj xws li Txoj kev lis ntshav, tws dos yuav tsum tau nchuav nrog ib khob dej txias thiab sab laug rau ob peb teev. Lub chav kawm ntawm kev kho mob yuav tsum 1-2 lub lis piam. Tom qab ua tiav chav no, koj yuav tsum tau kuaj ntshav. Qhov tshwm sim yuav twv yuav raug hu tau zoo dua. Tsis tas li ntawd, kev noj qab haus huv ntawm tus mob ntshav qab zib yuav txhim kho lub cim.
- Nws tseem pom zoo rau cov neeg mob ntshav qab zib kom nqa cov hnab me me los ntawm cov tub ntxhais hluas nplooj mustard. 1-3 diav ntawm oilcake yuav tsum tau noj ib hnub. Txhawm rau txhim kho cov yam ntxwv ntawm mustard, nws yuav tsum tau hloov nrog lub ncuav mog qab zib ntawm yarrow, poplar, wormwood thiab lwm cov nroj tsuag tshuaj.
- Tshuaj yej los ntawm cov tshuaj ntsuab ntsim yog qhov pom zoo. Ib rab diav ntawm mustard yuav tsum muab tso rau hauv lub thermos thiab nchuav dej kub (500 ml), tab sis tsis npau dej npau. Tseg rau ob peb teev los ua cov tshuaj yej, tom qab ntawd noj 100 ml tom qab txhua pluas noj, tom qab ib nrab teev.
- Tsis txhob hnov qab tias mustard tuaj yeem siv los ua lub caij nyoog. Nws tuaj yeem muab ntxiv me ntsis rau cov zaub mov. Yog li nws yuav txhawb nqa lub txiav, thiab muab saj zoo rau cov zaub mov, uas tseem yog ib qho tseem ceeb thaum ua raws kev noj haus.
Qhov twg lwm mustard yog thov
Mustard yog siv los kho ntau yam kabmob, tsis yog mob ntshav qab zib.
- Rau cov teeb meem nrog lub plab zom mov, lawv haus dej tshuaj yej, uas muaj mustard.
- Mob khaub thuas, ua rau mob ntsws, pleurisy thiab lwm yam kab mob ntawm txoj hlab ua pa kuj tseem kho nrog cov nroj tsuag tshuaj ntsuab no.
- Txhawm rau kom mob caj pas, qhuav mustard yog diluted hauv dej sov, nrog zib ntab thiab kua txiv qaub. Txoj kev daws teeb meem 5-7 zaug nyob rau ib hnub, ua paj ntaub. Ua li no, cov neeg mob ntshav qab zib kuj tuaj yeem kho cov mob caj pas.
- Txij li thaum mustard txhim kho cov ntshav ncig, nws yog siv los kho kev mob caj dab, radiculitis, arthrosis.
Yam koj yuav tsum paub
Koj yuav tsum tau yuav cov noob thiab cov qia ntawm mustard tsuas yog hauv cov chaw muag tshuaj. Tsis tas li ntawd, nws yog ib qho tsim nyog yuav tsum kawm cov ntawv ntim rau hauv kev nthuav dav, suav nrog hnub tas sij hawm thiab cheeb tsam ntawm daim ntawv thov. Mustard yuav tsum yog ib puag ncig zoo. Nws yuav tsum tau muab cia rau hauv qhov chaw qhuav, ua pa, tab sis chav tsaus.
