Kev kho mob ntshav qab zib nrog tshuaj ntsuab tshuaj yog nrov, vim hais tias cov khoom xyaw ntuj tsis ua rau muaj kev phom sij rau lub cev, yog tias siv yog. Cov hau kev ntawm kev kho mob tuaj yeem sib txawv, ntau yam nyob ntawm qhov mob hnyav thiab ntawm cov yam ntxwv ntawm tus neeg mob lub cev.
Nta rau hom ntshav qab zib hom 1
Lub hom phiaj tseem ceeb ntawm kev kho tus kab mob no yog kev txhim kho metabolism hauv cov kab mob hauv lub cev. Hauv tsev, kev kho mob ntshav qab zib hom 1 yog ua tau, tab sis qee qhov tshwj xeeb yuav tsum xav txog:
- Nws yog qhov tsim nyog tias txhua yam zaub mov noj los ntawm tus neeg mob tau muaj cov khoom noj zoo siab carbohydrate. Qhov no tsis yog qhov yooj yim kom ua tiav, yog li nws raug nquahu kom siv cov zaub mov txawv xws li uas yuav pab them rau cov tsis muaj cov vitamins hauv ntshav qab zib.
- Yuav luag txhua qhov homeopaths hais tias muaj ntshav qab zib hom 1, nws yog qhov zoo uas yuav tau siv tinctures thiab decoctions raws li ledum thiab coltsfoot. Chamomile thiab nettle kuj muaj qhov txiaj ntsig zoo.
- Ntawm cov ntshav qab zib, cov txiv hmab txiv ntoo raws caij nyoog pom zoo, tab sis hauv cov khoom me me yog tias lawv muaj ntau cov piam thaj.
- Cov tshuaj kho mob pej xeem zoo rau kev kho mob ntshav qab zib hom 1 yog zaws tom tsev, uas pab txhim kho cov ntshav microcirculation.
Ua raws li cov lus pom zoo no yuav pab kom ua sai sai ntawm cov metabolism hauv kev noj haus thiab txhim kho kev noj qab haus huv hauv ntshav qab zib mellitus thiab tsis muaj kev phom sij rau lub cev.
Nta rau hom ntshav qab zib hom 2
Nrog rau cov kab mob ntawm hom 2, cov yam ntxwv ntawm kev kho mob tsis txawv ntau los ntawm cov saum toj no:
- Tag nrho cov lus qhia ntawm cov kws kho mob los txog qhov kev pom zoo: nrog tus mob ntshav qab zib hom 2, lwm txoj hauv kev yuav tsum tsis txhob nthuav dav. Tsuas yog tias lawv muaj kev ntsuas ua ntej, tus neeg mob yuav zoo siab dua. Thiab ua thawj coj ntawm kev kho yuav tsum tau txhag cia.
- Nws yog ib qho tsim nyog kom ua raws li cov khoom noj nruj me ntsis thiab siv cov khoom ua kom zoo thiab ntau dua li muaj ntshav qab zib hom 1.
- Kev siv lwm txoj hauv kev yuav tsum tau nrog kev sib tham nrog tus kws kho mob.
Cov zaub mov txawv
Tsoos tshuaj ntsuab yog siv rau hauv kev kho mob ntawm hom 1 thiab ntshav qab zib hom 2. Muaj ob peb daim zaub mov txawv uas tau ua pov thawj kom ua haujlwm zoo.
Walnut
Nws muaj peev xwm los kho ntshav qab zib muaj lub txiv ntoo yog hais tias tus kab mob no tsis tau ploj mus thiab tseem tsis tau muaj lub sijhawm los muab cov teeb meem rau. Ntau dua cov Walnut nplooj thiab cov partitions siv.
Rau kev kho mob ntawm tus kab mob, koj xav tau 40 siav ntawm walnuts, los ntawm qhov uas koj yuav tsum tau tshem tawm cov partitions, hliv rau hauv ib lub khob uas ntim thiab nchuav ib khob dej npau. Tom qab ntawd, ua tsaus rau qhov sib tov sib xyaw txog li ib teev rau ob peb khub, txias thiab lim. Nqa ib qho npau tawm ntawm 1-2 tsp. Ib nrab ib teev ua ntej noj mov 2-3 zaug ib hnub.
Txhawm rau siv cov nplooj rau kev kho, lawv yuav tsum tau sau ua ntej, qhuav thiab ua tib zoo hauv av. Noj 1 tbsp. l kev sib tov ntawm cov tub ntxhais hluas thiab cov laus ntoo nplooj thiab hliv 0.5 l ntawm cov dej npau rau hauv ib lub thoob ntim. Boil lawv tshaj li cua sov rau 15-20 feeb, thiab tom qab ntawd cia nws brew thiab txias rau ib teev. Lim thiab siv ib lub decoction ntawm ib nrab ib khob 3-4 zaug ib hnub twg.
Bay nplooj ntoos
Bay nplooj yog siv zoo tshaj plaws los kho ntshav qab zib hom 2. Qhov peculiarity yog tias nws zoo dua rau noj nplooj tshiab lossis me ntsis qhuav, txij li lawv muaj qhov siab tshaj plaws ntawm cov khoom tseem ceeb. Xav txog 2 qhov ua tau zoo thiab yooj yim ua noj:
- Ncuav 1.5 khob dej rhaub ntawm 15 nplooj ntawv ntawm laurel thiab rhaub hla kub tsawg rau 7-10 feeb, tom qab ntawd ncuav txhua yam rau hauv lub thermos, yam tsis muaj lim, thiab cia nws brew rau 3-4 teev. Tom qab lub sijhawm no, lim txoj kev lis ntshav thiab noj thoob plaws hnub, faib tag nrho cov ntim rau hauv ntau qhov me me. Yog li koj yuav tsum tau kho nyob rau 3 hnub, tom qab so so rau 2 lub lis piam thiab rov ua qhov kev kawm.
- Koj tuaj yeem siv laurel roj rau kev kho mob. Qhov peculiarity ntawm daim ntawv qhia no yog tias nws yuav ua raws cov txiv ntseej lossis cov roj linseed. Nqa txog 150 ml ntawm roj thiab ntxiv rau nws ib pob ntawv ntawm cov hmoov av qhuav cov nplooj. Do txhua yam thiab muab tso rau qhov chaw txias tsaus rau 14 hnub. Tom qab ntawd lim cov kua thiab khav theeb siv cov txiaj ntsig roj raws li lub caij ua noj rau cov tais diav. Tsis tas li, qhov cuab yeej no tuaj yeem siv rau qhov nyuaj kho qhov mob ntawm daim tawv nqaij, vim nws muaj qhov muaj zog antiseptic.
Qhov tshwj xeeb ntawm daim ntawv qhia ua ntej yog qhov muaj peev xwm los txo cov tsos mob ntawm tus mob ntshav qab zib hom 2, thiab daim ntawv qhia thib ob yog qhov zoo rau txhua tus neeg mob ntshav qab zib.
Aspen tawv
Aspen cov tawv ntoo tseem yuav pab tshem cov ntshav qab zib kom sai li sai tau. Qhov zoo tshaj plaws, yog tias rau kev npaj tshuaj muaj pes tsawg leeg yuav raug siv cov ntoo tshiab ntawm tsob ntoo no nrog cov ntsiab lus zoo ntawm cov kab tseem ceeb.
Ua ntej tshaj, yaug thiab zom cov tawv ntoo tshiab ntawm tsob ntoo mus rau hauv cov ntawv me me, tom qab ntawd hliv txhua yam rau hauv ib lub thawv uas muaj enameled. Ncuav cov tawv ntoo tsoo nrog cov dej npau hauv qhov sib piv ntawm 1: 3. Nws yog ib qho tsim nyog yuav tsum tau cia cov tshuaj muaj pes tsawg leeg rau 12 teev, tom qab uas muaj kev ntxhov siab thiab coj ntawm lub plab khoob 100-200 ml txhua hnub.
Currant nplooj
Ib tsob nroj xws li currant kuj tseem siv tau los ua kom ntshav qab zib.
Ib qho kev kho mob zoo yuav yog tias koj npaj lub Txoj kev lis ntshav ntawm cov tub ntxhais hluas nplooj ntawm no shrub. Xav tau 1 tbsp. l tws nplooj ncuav 200 ml ntawm dej npau, npog thiab cia nws brew rau ib nrab ib teev, tom qab ntawd lim los ntawm kev cheesecloth. Txoj kev lis ntshav yuav tsum yog 0.5 khob 5 zaug ib hnub.
Rau cov txiaj ntsig zoo tshaj plaws, nws pom zoo kom pheej haus cov txiv hmab txiv ntoo dub, uas tseem cuam tshuam zoo rau cov ntshav qab zib hauv cov ntshav.
Maum
Yuav kom insulin nrog tus mob ua haujlwm yuav tsum tau muab txoj haujlwm tsis yog li ntawd ntau zaus, tab sis nyob rau theem pib - kom kov yeej cov ntshav qab zib, ntau tus kws kho mob qhia kom siv cov mummy. Qhov peculiarity ntawm cov cuab yeej no yog tias nws yog qhov yuav tsum tau coj mus rau hauv tus account lub siab xav ntawm txhua hom mob.
- Qhov kev xaiv thoob plaws yog kho dej nrog mummy. 0.5 g ntawm niam yuav tsum tau yaj nyob rau hauv 0.5 l ntawm cov dej npau. Do kom huv si thiab muab sawv ntsug me ntsis kom cov mummy yaj. Haus hauv feem me me thoob plaws hnub.
- Rau cov neeg mob uas muaj tus kab mob siab heev, 4 g ntawm mummy yog yaj hauv 20 tbsp. l huv si dej thiab coj 3 teev tom qab noj mov 3 zaug hauv ib hnub rau 1 tbsp. l., ntxuav nrog ntau ntau ntawm cov kua txiv. Lub chav kawm ntawm kev kho mob yog 10 hnub, tom qab so, koj tuaj yeem rov ua dua yog tsim nyog.
- Rau kev tiv thaiv kab mob ntshav qab zib mellitus thiab kev kho mob ntawm tus kab mob thaum pib theem, 2 g ntawm mummy yog yaj hauv 0.5 l dej thiab noj 250 ml 2 zaug hauv ib nrab ib teev ua ntej noj mov. Lub chav kawm yog 5 hnub, tom qab ntawd tom qab 10-hnub so nws rov qab ua dua.
Thaum siv kom raug, xws li cov tshuaj muaj peev xwm kov yeej cov ntshav qab zib tsis txaus thiab txo cov txiaj ntsig ntawm tus kab mob nce siab.
Qhiav
Tawm tsam ntshav qab zib, xws li cov nroj tsuag tau tsim nws tus kheej muaj kev nyab xeeb thiab muaj zog. Koj tsuas yog xav kom noj cov tshuaj kom raug. Tus paub ntxhiab tsw qab hauv paus muaj cov khoom ua kom zoo, uas yuav tsum tau ua kom zoo zoo rau tev, zom, zom los ntawm cheesecloth thiab noj 2 zaug hauv ib hnub. Tsis txhob noj ntau dhau, haus 1 zaug tsis ntau tshaj li 1/8 tsp.
Ntshiab
Nettle, zoo li wormwood, yog suav hais tias yog kev xaiv zoo rau kev kho ntshav qab zib, nws tseem yuav ntxiv dag zog rau tag nrho lub cev. 3 tbsp. l tws nplooj ncuav 250 ml ntawm dej npau thiab tawm hauv ib lub thermos rau 2 teev. Cov tshuaj yog coj 125 ml 3 teev ua ntej ib pluas mov 3 zaug hauv ib hnub.
Jerusalem artichoke kua txiv
Fresh Jerusalem artichoke kua txiv tseem tuaj yeem pab kho ntshav qab zib. Nws yog qhov zoo dua los siv cov kua txiv tshiab ntawm cov nroj tsuag, txij li cov vitamins muaj nyob rau hauv nws hauv qhov siab tshaj plaws. Cov kua txiv tau noj rau ntshav qab zib peb zaug ib hnub twg rau 1-3 khob 20 feeb ua ntej noj mov. Lub chav kawm ntawm kev kho mob yog ib hlis.
Qos kua txiv
Qos kua txiv kuj yog tshuaj kho mob ntshav qab zib tau zoo. Cov kua txiv tau noj hauv chav kawm ntawm 50-100 mg peb zaug hauv ib hnub, txog ib nrab ib teev ua ntej noj mov, tuaj yeem muab ntxiv nrog cov noob taub dag. 1 chav kawm yog 14 hnub, tom qab uas so ua chaw.
Horseradish
Horseradish kuj tseem yuav pab kom cov neeg zoo li cov piam thaj. Grate 250 g ntawm hauv paus thiab ncuav 3 liv dej. Boil rau ib nrab ib teev, txias thiab lim. Noj yuav tsum tau 2-3 tbsp. l 3 zaug ib hnub. Qhov peculiarity ntawm kev noj ntshav qab zib yog tias koj yuav tsum tau dilute cov kua txiv nrog rhaub dej.
Ntxiv rau txhua qhov kev ua zaub mov noj tau teev saud, cinnamon, uas tau ntxiv rau dej txias thiab dej qab zib thiab tais diav, muab cov txiaj ntsig zoo. Koj tuaj yeem siv nws ntawm qhov taub ntawm riam thaum sawv ntxov ntawm lub plab khoob. Thiab ib qho khoom lag luam zoo li zib ntab yuav hloov tau qab zib hauv tshuaj yej lossis lwm qhov dej sov.
