Tsev cheese yog suav hais tias yog ib qho txiaj ntsig zoo thiab khoom noj muaj txiaj ntsig, tab sis, hmoov tsis, tsis yog txhua tus nyiam. Tab sis ntau lub tsev cheese rau zaub qhwv yuav nyob ntawm koj saj. Ib lub tais tuaj yeem npaj nrog qhov sib ntxiv ntawm cov khoom sib txawv, tab sis tsev cheese yog ib txwm coj ua qhov hauv paus. Nyob rau hauv txhua rooj plaub, cov zaub mov yuav dhau los ua kom qab thiab qab los noj mov hauv qhov tsos.
Muaj ntau dua ib lub tsev cheese ua ncuav zaub mov txawv - muaj ntau ntawm lawv. Cov ntsiab lus no tau muab tshwj xeeb rau cov gourmet tsev cheese khoom qab zib rau cov ntshav qab zib. Lub ntsiab tseem ceeb ntawm cov zaub mov no tsis tshua muaj calories thiab carbohydrates. Ob qho ntawm cov kev zoo no yog qhov tseem ceeb ntawm hom 1 thiab ntshav qab zib hom 2.
Curd khoom noj qab zib rau hom 1 thiab ntshav qab zib hom 2 - qhia ua khoom qab zib
Txhawm rau npaj cov tsev tub rau khoom qab zib cheese, cov hostess yuav tsum tau tsuas muaj plaub feem:
- Tsawg rog hauv tsev cheese - 500 gr.
- Qe - 5 daim.
- Ib qho me me quav ntawm cov dej qab.
- Sweetener raws li 1 tbsp. ib rab diav.
Tsis muaj dab tsi nyuaj hauv kev ua noj. Nws yog ib qho tsim nyog yuav tsum tau cais tawm cov qe los ntawm cov nqaijrog. Tom qab ntawd cov protein yog nplawm nrog qhov sib ntxiv ntawm cov piam thaj hloov.
Tsev cheese yog muab sib xyaw nrog yolks thiab dej qab zib. Ob qho sib xyaw ua ke yuav tsum muaj kev sib koom ua ke. Tso tawm qhov loj mus rau hauv cov pwm ua ntej-oiled. Lub tsev cheese tsiav qab zib rau cov neeg mob ntshav qab zib yog ci rau 30 feeb ntawm 200.
Feem ntau, daim ntawv qhia no tsis suav cov hmoov nplej semolina thiab cov hmoov nplej, uas txhais tau tias cov taum pauv mus ua zaub mov. Thaum ua noj, koj tuaj yeem ntxiv cov txiv hmab txiv ntoo, zaub, tshuaj ntsuab tshiab thiab ntau yam txuj lom rau qhov sib tov.
Txoj hauv kev npaj pluas noj rau hom 1 thiab hom 2 ntshav qab zib
Nws yuav tsum raug sau tseg tias lub tsev me cheese ncuav ci tau npaj hauv txoj kev sib txawv:
- hauv qhov cub;
- hauv microwave;
- hauv kev ua kom qeeb qeeb;
- hauv ob chav npau npau.
Txhua txoj hauv kev no yuav tsum tau txiav txim siab cais, tab sis koj yuav tsum tam sim ntawd ua qhov kev tshwj tseg tias cov khoom siv hluav taws xob uas muaj txiaj ntsig zoo tshaj plaws yog qhov uas tau muab faus.
Thiab nyob rau hauv cov nqe lus ntawm ua noj ua haus ceev, lub microwave yog coj thiab daim ntawv qhia ntawm no yooj yim heev.
Daim ntawv qhia tsev cheese thiab kua zaub tej yam ua rau cov ntshav qab zib hom 1 thiab 2
Daim ntawv qhia no tuaj rau peb los ntawm Fabkis. Cov zaub mov tau muab rau cov poj niam hauv lub tshav puam raws li lub teeb ua ntej noj mov.
Cov khoom xyaw
- Tsawg rog hauv tsev cheese - 500 gr.
- Semolina - 3 tbsp. khoom siv diav.
- Qe - 2 pcs.
- Loj cov kua ntsuab - 1 pc.
- Tsawg-rog qaub cream - 2 tbsp. khoom siv diav.
- Zib ntab - 1 tbsp. ib rab diav.
Txoj kev ua noj:
Yolks yuav tsum tau muab sib xyaw nrog tsev cheese thiab qab zib. Semka qhia tawm ntawm no thiab sab laug kom o. Hauv ib lub thawv cais, cov xim dawb tau nplawm mus rau cov muaj zog muaj zog. Tom qab zib ntab ntxiv rau qhov loj nrog tsev cheese, protein kuj tseem maj mam nteg tawm ntawd.
Cov kua yuav tsum tau txiav rau hauv 2 feem: ib qho yog rubbed ntawm grater thiab ntxiv rau lub khob noom cookie, thiab lub thib ob yog txiav mus rau hauv cov hlais nyias. Rau ci, nws yog qhov zoo dua uas siv silicone pwm.
Yog tias tsis muaj ib qho hauv tsev, ib qho roj-lubricated ib qho yuav ua. Nws yuav tsum tau yug los hauv lub siab tias qhov ntau hauv qhov cub yuav sawv ob zaug, yog li ntawd cov duab yuav tsum sib sib zog nqus.
Qhov kev txiav txim siab loj tau muab tso rau sab saum toj yuav tsum tau dai kom zoo nkauj nrog cov kua zom thiab muab tso rau hauv qhov cub rau 30 feeb. Preheat qhov cub rau 200.
Ua tib zoo mloog! Koj tuaj yeem hloov semolina hauv daim ntawv qhia no nrog cov hmoov nplej, thiab siv lwm cov txiv hmab txiv ntoo es tsis txhob txiv av. Lwm qhov taub: yog hais tias lub tsev me cheese tau ua hauv tsev, nws raug nquahu kom so nws los ntawm colander, tom qab ntawd nws yuav dhau los ua me me, thiab cov casserole yuav tig tawm ntau dua.
Daim ntawv qhia Casserole nrog bran hauv chav ua noj qeeb qeeb rau hom 1 thiab ntshav qab zib hom 2
Tsev cheese casserole tuaj yeem siav hauv chav ua noj qeeb. Ntawm no yog daim ntawv qhia zoo nrog oat bran.
Cov khoom xyaw
- Tsawg rog hauv tsev cheese - 500 gr.
- Qe - 2 pcs.
- Nyuj mis nyuj - 150 ml.
- Oat bran - 90 gr.
- Sweetener - mus saj.
Ua noj ua haus:
Cov qe, tsev cheese thiab cov qab zib yuav tsum sib xyaw rau hauv ib lub tais tob. Ntxiv rau mis thiab ceg ntawm no. Qhov tshwm sim loj yuav tsum tau muab tso rau hauv lub tais uas muaj roj ntawm multicooker thiab teeb tsa hom ntawm "ci". Thaum cov txheej txheem ci tiav, cov casserole yuav tsum txias. Tsuas yog tom qab ntawd nws tuaj yeem txiav mus rau hauv cov feem.
Nyias, nws tuaj yeem hais tias tsev cheese nrog pancreatitis yog qhov muaj txiaj ntsig, vim tias cov ntshav qab zib muaj peev xwm feem ntau muaj teeb meem nrog cov txiav.
Thaum muab kev pab, cov khoom noj qab zib tsis zoo no tuaj yeem ua tiav nrog cov txiv ntseej thiab txau nrog cov kua mis nyeem qaub tsis muaj roj.
Microwave Chocolate Tsev Me Casserole
Txhawm rau npaj qhov yooj yim no, tab sis muaj txiaj ntsig zoo rau ntshav qab zib, ob qho 1 thiab 2 hom tais yuav xav tau cov khoom lag luam hauv qab no:
- Tsawg rog hauv tsev cheese - 100 gr.
- Lub qe-1 pc.
- Kefir - 1 tbsp. ib rab diav.
- Hmoov txhuv nplej siab - 1 tbsp. ib rab diav.
- Cocoa hmoov - 1 rab diav.
- Fructose - ½ teaspoon.
- Vanillin.
- Ntsev
Tag nrho cov khoom xyaw yog tov thiab whisked kom txog thaum tus. Qhov sib xyaw kom haum yog muab tso rau hauv feem me me hauv cov khoom siv me me silicone.
Cov zaub mov no tau npaj thaum lub zog nruab nrab li ntawm 6 feeb. Thawj 2 feeb ntawm ci, tom qab ntawd 2 feeb so thiab dua 2 feeb ntawm ci.
Cov yeeb yaj kiab me me rau hom 1 thiab hom 2 ntshav qab zib yog qhov yooj yim hauv qhov koj tuaj yeem nqa lawv nrog koj rau kev tom kom tiv thaiv kev mob ntshav qab zib. Thiab qhov nrawm ua noj ua haus cia koj ua noj ua haus ua ntej noj mov.
Tsev cheese khoom qab zib hauv ob chav npau npau
Tus cij no yog siav rau 30 feeb.
Cov khoom xyaw
- Tsawg rog hauv tsev cheese - 200 gr.
- Qe - 2 pcs.
- Zib ntab - 1 tbsp. ib rab diav.
- Txhua yam berries.
- Cov txuj lom - yeem.
Tag nrho cov khoom xyaw yog tov thiab tso rau hauv qhov cub uas muaj ob npaug. Tom qab ua noj, lub casserole yuav tsum txias.
Yuav ua li cas ua zaub mov noj rau hom 1 thiab ntshav qab zib hom 2
- Rog tsev cheese yuav tsum tsis pub ntau dua 1%.
- Rau txhua txhua 100 grams ntawm curd, 1 lub qe yog xam.
- Tsev cheese yuav tsum ua homogeneous, yog li nws yog qhov zoo dua rau zom lossis zom kom muaj tsev nyob hauv tsev.
- Cov yolks yog ntxiv rau tam sim ntawd rau ntawm lub tsev cheese, thiab cov nplawm tau nplawm hauv nyias lub tais.
- Semolina lossis hmoov txhuv hauv cov khaub noom txiv neej yog xaiv tau.
- Tso cov txiv ntoo rau hauv ib lub tais yog tsis tsim nyog, txij li lawv soaking, thiab nws hloov tawm tsis dhau heev.
- Cov zaub mov tiav tas yuav tsum tau txias, yog li nws yooj yim dua rau kev txiav.
- Cov sijhawm ua noj ua haus nyob rau hauv qhov cub ntawm 200 degrees yog 30 feeb.
