Tus nroj tsuag los ntawm tsev neeg Rosaceae, qhuas los ntawm cov kws sau paj lug thiab cov kws ua yeeb yam, tau muaj kev vam meej hauv kev cog qoob loo thiab vaj tsev. Tsis zoo li nws cov txiaj ntsig zoo nkauj, thaj chaw ua si lossis cov paj ntoo hauv av tau raug qhuas rau qhov tshwj xeeb ntawm nws cov txiv hmab txiv ntoo. Thorny Bush muaj unpretentiousness thiab lub caij ntuj no hardiness. Rosehip siv rau cov ntshav qab zib hom 2 li cas? Dab tsi ua rau cov khoom ua nws ua lub hauv paus ntawm kev kho hluav taws xob?
Rosehip qhuav thiab tshiab. Qhov twg zoo dua?
Lavxias lub npe rau cov noob txaij yog vim los ntawm cov ceg ntoo uas zoo li cov pos ntoo. Nws tseem hu ua cinnamon lossis yuav sawv. Rau cov hom phiaj kho mob, duav duav feem ntau siv. Lawv sau yog nqa tawm nyob rau lub Cuaj Hli - Lub Kaum Hli. Cov xim ntawm cov txiv hmab txiv ntoo yog qhov sib txawv tshaj plaws: los ntawm txiv kab ntxwv mus rau xim av, nrog qhov ntxoov ntxoo. Ntau hom qauv - kheej kheej, oval, qe-puab, zoo li ntxaiv.
Cov hom Rose duav txawv ntawm lawv tus kheej thiab qhov loj me ntawm cov txiv hmab txiv ntoo. Lawv tuaj yeem ncav cuag 5 cm inch. Nws tau tsim muaj tias cov txiv ntseej nrog lub ci xim liab yog cov thawj coj hauv cov ntsiab lus ascorbic acid. Nws yog hom no uas tau xav tshwj xeeb tshaj yog sparkling.
Tannins tau pom nyob hauv cov hauv paus hniav thiab nplooj, thiab roj tau pom hauv cov noob. Lub hauv paus cag ntawm cov nroj tsuag tau kho nrog kev tsim cov pob zeb hauv lub zais zis thiab cov kua tsib. Txoj kev lis ntshav ntawm tsob ntoo nplooj pab nrog spasmodic mob plab.
Cov roj Rosehip tau pom zoo kom ntub cov av qog thiab mob rau ntawm daim tawv nqaij nrog ntshav qab zib hom 2
Cov rog, zoo li lwm yam txiv hmab txiv ntoo, cov txiv hmab txiv ntoo ntawm cov cinnamon roses tsis muaj. Cov txiv hmab txiv ntoo sib xyaw ntawm qhuav thiab tshiab sawv duav ua rau pom qhov sib txawv ntawm cov ntsiab lus ntawm cov khoom noj muaj txiaj ntsig ntxiv:
- cov protein - 4.0 g thiab 1.6 g, ntsig txog;
- carbohydrates - 60 g thiab 24 g.
Zog tus nqi yog nyob ntawm tus nqi ntawm cov khoom noj carbohydrate. Cov txiv hmab txiv ntoo qhuav muaj 252 kcal, tshiab - 101. Thaum khaws cia, lawv cov nqi caloric ntau ntxiv. Cov txiv hmab txiv ntoo qhuav yog qee qhov "plam" tshiab uas hais txog cov ntsiab lus hauv vitamin. Kaw cov ntoo crates, bales lossis hnab siv yog ntim. Hmoov los ntawm cov txiv hmab txiv ntoo zoo-qhuav yog qhov zoo tshaj plaws khaws cia hauv cov iav dub. Tsis muaj kob, tsis muaj ntxhiab muaju ntawm ascorbic acid, uas ntau li 18% hauv cov txiv ntseej, tsis tau oxidized rau hauv cov thawv ntawd.
Dej Soluble Vitamins C thiab B2 - qhov tseem ceeb regulators ntawm cov metabolism hauv kev
Cov teeb meem organic ua lub luag haujlwm tseem ceeb hauv cov metabolism. Lawv muaj feem cuam rau oxidation. Ascorbic acid tshem tawm cov tshuaj tiv thaiv oxidative, yog ib qho tshuaj antioxidant. Vitamin C ua kom muaj kev tsim ntawm cov amino acids, uas yog lub tsev cov khoom siv rau cov protein.
Blueberries rau ntshav qab zibNrog kev pabcuam ntawm cov tshuaj ascorbic acid, lub cev siv cov carbohydrates zoo dua, thiab cov qib roj cholesterol nyob ruaj khov. Hauv cov neeg mob ntshav qab zib uas siv lub duav duav, txhua qhov kev hloov kho ntawm cov ntshav txhim kho, yog li ntawd, ua rau cov kab mob kis tau yooj yim (cov kab mob, ntse hloov pauv hauv qhov kub tsis meej) nce.
Qhov ua tau zoo ntawm ascorbic acid yog muab los ntawm cov roj-soluble carotene thiab tocopherol tam sim no hauv Lub Tsib Hlis cov txiv hmab txiv ntoo. Tus neeg laus xav tau nws yog li ntawm 70 mg rau ib hnub. Ib tus neeg mob ntshav qab zib tau pom tias nce vitamin C ntau ntxiv rau qhov noj tshuaj kom tsawg txhua hnub ntawm 100 mg. Nws "tus khub" hauv txoj cai kev tswj cov metabolism yog cov tshuaj riboflavin, tseem hu ua vitamin B2.
Tsim nyog rau kev tsim cov ntshav liab lub cev, nws txhawb kev kho kom zoo ntawm qhov txhab ntawm daim tawv nqaij. Cov qog ua ntshav ntawm cov plab hnyuv siab raum tsis pom kev thiab kev zom (plab, plab hnyuv) tau txais ua ke nrog vitamin B2 kev tiv thaiv los ntawm kev tsis zoo (UV sab ntawm lub hnub, acidic ib puag ncig) thiab kev noj haus zoo rau cov cell.
Cov tshuaj vitamin ntau hauv lub cev yog rhuav tshem los ntawm kev ua ntawm dej cawv, tshuaj tua kab mob, nicotine. Qhov xav tau lub cev noj qab nyob zoo hauv riboflavin yog li ntawm 2.0 mg rau ib hnub, cov ntshav qab zib xav tau 3.0 mg
Tshuaj yej los ntawm duav tau muab rau haus nrog o ntawm daim siab thiab ua kom tsis muaj zog ntawm lub cev
Qhov tshuaj zoo tshaj plaws rau sawv duav
Cov tshuaj kho mob yog qhov tseem ceeb ntawm tus kws kho mob tshwj xeeb. Mob ntshav qab zib mellitus feem ntau ua ke nrog cov kab mob ntawm txoj hnyuv, lub paj hlwb thiab tiv thaiv kab mob.
Hom kev tiv thaiv zoo rau kev siv lub duav rose yog:
- gastritis nrog nce acidity ntawm pais plab kua txiv;
- kev tsis haum rau ascorbic acid;
- tus kheej tsis kam rau tshuaj ntsuab tshuaj ntsuab.
Nws yog thawj zaug tsim nyog ua qhov kev kuaj mob kom meej, kom tsim kom muaj qhov kev kuaj mob tseeb.
Cov txheej txheem rau kev soj ntsuam kab mob ntshav qab zib los ntawm tus kws kho paj hlwb suav nrog kuaj cov hluav taws xob ntawm cov leeg hlwb.
Mob ntshav qab zib neuropathy pab kho qhov sau, suav nrog knotweed nyom, tua ntawm txiv pos nphuab qus, ib ntu ntawm peb-ntu, Scutellaria baicalensis, nplooj lingonberries, rosehip berries.
Cov neeg mob nrog cov mob endocrinological feem ntau muaj kev cuam tshuam rau kev kis tus kab mob.
Tawm tsam keeb kwm yav dhau los ntawm kev noj tshuaj antiviral xws li Acyclovir, licorice hauv paus, tshuaj ntsuab galega, nyom caws nyom, taum taum, nplooj xiav, paj liab marigold, eleutherococcus siv.
Tib lub sijhawm, nws yog ib qho tseem ceeb los saib xyuas cov ntshav mus sij hawm ntev kom tshem tawm cov mob rov huam tuaj.
Kev sib sau ntawm horsetail, chamomile, St. John lub wort, nplooj taum, aralia hauv paus, blueberry tua thiab sawv duav muaj cov nyhuv hypoglycemic.
Thaum lub sijhawm siv txoj kev lis ntshav, kho cov piam thaj cov khoom ua kom qis, cov tshuaj insulin, nrog cov ntshav ntawm cov piam thaj tas li yog qhov tsim nyog
Txhawm rau npaj cov khoom, 1 tsp yog coj. cov kev qhia tshwj xeeb hauv cov hmoov hauv daim ntawv. Sib tov kom huv si. Cov sib tov yog hliv nrog dej npau npau thiab hais rau ib nrab ib teev. Noj 30 ml 2-3 zaug ib hnub, cais tawm ntawm cov khoom noj.
Raws li mono-npaj, dogrose rau hom 2 mob ntshav qab zib tau npaj raws li hauv qab no: 1 tbsp. l tws berries ncuav ib khob dej kub thiab simmer rau ib lub hlis twg. Nws raug nquahu kom ntxiv ½ tsp rau chilled infusion. ntuj zib ntab.
