Glucose suav hais tias yog ib ntawm qhov tseem ceeb tshaj plaws ntawm cov ntshav ntawm txhua tus neeg. Tsawg kawg ib xyoos ib zaug, koj yuav tsum ua ib qho kev soj ntsuam rau qib qab zib.
Nws tuaj yeem nqa tawm ntawm qhov kev tawm sab nraud lossis hauv tsev, rau qhov khoom no hu ua glucometer yog siv.
Thiab thaum cov ntsuas tsis zoo, nws yog ib qho tsim nyog yuav tsum txiav txim siab qhov ua rau cov ntshav qab zib hauv menyuam yaus txhawm rau kom ua tam sim ntawd. Tom qab txhua tus, cov theem ntawm cov piam thaj hauv cov ntshav yog qhov taw qhia ntawm kev noj qab haus huv thiab cov zom zaub mov hauv lub cev. Niam txiv yuav tsum paub txog kev cai muaj piam thaj thiab kev txwv tsis pub noj qee yam zaub mov uas tuaj yeem ua rau muaj kev hloov pauv hauv lub cev.
Piv txwv li, yog tias qhov ntsuas no poob qis lossis nce ntxiv, tom qab ntawd kab mob pathological uas ua rau muaj mob txaus ntshai, suav nrog ntshav qab zib mellitus, pib txhim kho hauv cov plab hnyuv siab raum. Muaj ntau lub laj thawj ntawm txoj kev nce ntxiv hauv ntshav qab zib hauv menyuam yaus, cov ntsiab lus tseem ceeb tau nthuav tawm hauv qab no.
Lub ntsiab ua rau muaj suab thaj nce ntxiv
Yog tias tom qab qhov kev ntsuam xyuas tau pom tias cov ntshav qab zib muaj ntau ntxiv hauv tus menyuam, nws cov laj thawj tuaj yeem sib txawv.
Qhov phom sij tshaj plaws ntawm lawv yog qhov tsis yog npaj rau kev soj ntsuam, piv txwv li, tus menyuam noj ib yam dab tsi thaum sawv ntxov ua ntej kev xeem lossis thaum yav tsaus ntuj noj khoom qab zib ntau.
Tsis tas li, qhov laj thawj uas vim li cas cov piam thaj hauv ntshav nce siab hauv menyuam yaus yog qhov kev rau lub cev, lub siab lub ntsws dhau los, uas tau coj ib hnub lossis ob hnub ua ntej xa menyuam.
Tsis tas li ntawd, cov piam thaj nce ntxiv nrog txoj kev loj hlob ntawm cov kab mob ntawm cov qog uas ua lub luag hauj lwm rau kev tsim cov tshuaj hormones - qhov no yog cov leeg nqaij hlav, mob qog, cov qog adrenal lossis cov qog pituitary. Qee hom tshuaj kuj tuaj yeem nce lossis ntxiv, sib pauv, qis dua cov piam thaj.
Feem ntau cov piam thaj hauv cov menyuam yaus yog cov rog dhau los, tshwj xeeb yog theem ob thiab theem peb. Kuj tseem muaj cov laj thawj tseem ceeb rau me nyuam cov suab thaj, nws nyob hauv qhov tsis muaj dej los yog lub plab ntev, vim yog kev txhim kho cov kab mob ntawm cov plab zom mov, mob ntev, tom qab lom nrog chloroform, arsenic.
Nws yog ib qho tseem ceeb kom paub tias ib qho kev poob qis hauv qab zib, nrog rau nws nce ntxiv, kuj yog qhov txaus ntshai rau tus menyuam, vim tias qhov kev ntsuas no tuaj yeem ua rau qhov nws tsis nco qab thiab txawm tias tsis tshua muaj xaus nrog lub hypoglycemic coma.
Yuav kom tiv thaiv tau qhov no, niam txiv yuav tsum saib xyuas tus me nyuam lub xeev.
Feem ntau cov kua dej qab zib hauv lub qab zib yuav pib nrog qhov tseeb tias tus menyuam nug txog khoom qab zib, tom qab ntawd pom kev ua si sai sai, tab sis tawm hws sai sai, ua daj ntseg thiab pleev xim. Cov kev pabcuam thib ib hauv qhov xwm txheej no yog kev saib xyuas ntshav qabzib. Tom qab tus menyuam rov qab nco qab tau, nws yog qhov zoo uas yuav tau muab nws cov txiv qab zib, piv txwv li, txiv duaj, txiv pear lossis kua txiv.
Thaum cov menyuam yaus muaj ntshav qab zib cov ntshav, cov laj thawj, nrog rau qhov ntsuas, tuaj yeem sib txawv, raws qhov muaj hnub nyoog. Nrog rau tus nqi siab nce, tus kws kho mob txiav txim siab txog kev tiv thaiv lossis kev kho mob. Txoj kev pheej hmoo ntawm kev tsim muaj ntshav qab zib yog cov menyuam yaus uas nws niam nws txiv lossis ib tus muaj tus kabmob. Yog tias ob leeg mob, ces muaj 30% txoj kev mob kis tus mob mus rau tus menyuam, yog tias ib tus niam txiv tsis muaj mob, ces qhov tshwm sim muaj tsawg dua 10%. Thaum yug menyuam ntxaib, tom qab kuaj pom ntawm qab zib ntau ntau hauv ib, hauv ob nws tseem yuav siab.
Cov tsos mob thiab cov tsos mob
Txhawm rau paub tias vim li cas cov piam thaj hauv ntshav nce siab hauv menyuam yaus, nws yog qhov yuav tsum nkag siab qhov ua rau muaj tus kabmob thiab nws cov tsos mob. Tom qab tag nrho, yog tias koj pom tus kws kho mob hauv lub sijhawm, kev txhim kho ntawm cov kab mob txaus ntshai tuaj yeem tiv thaiv tau yooj yim.
Yog tias cov piam thaj hauv ntshav hauv tus menyuam tau nce siab, ces cov tsos mob tseem ceeb yuav yog:
- tus me nyuam pheej nqhis dej, nws kuj nquag tso zis heevCov. Cov xwm txheej zoo li no tau piav qhia los ntawm qhov tseeb tias cov piam thaj ntau ntxiv cuam tshuam rau lub raum, lawv tsis tuaj yeem nqus cov piam thaj ntev dua, yog li nws tseem nyob hauv cov zis. Tus nqi siab txhawb nqa dej ntau dua, yog li qhov ntim ntawm cov zis yuav nce ntxiv;
- ntse poob phausCov. Tus txheej txheem no pib vim kev ua tsis zoo ntawm tus txiav, uas puas tsuaj los ntawm tus kab mob. Nws tsis muaj peev xwm tsim cov tshuaj insulin txaus kom lub cev ib txwm hloov ua rau cov piam thaj. Vim li ntawd, tus me nyuam poob ceeb thawj, nws muaj qhov tsis zoo;
- yam muaj keeb muaj cajCov. Yog lawm, cov niam txiv ntawm cov neeg mob ntshav qab zib muaj txoj hauv kev los yug cov menyuam muaj mob, tab sis feem ntau cov menyuam yaus yog cov menyuam muaj kev noj qab haus huv. Vim tias cov lus no, qee tus niam txiv tiv thaiv lawv cov menyuam los ntawm kev noj ntau yam zaub mov, tab sis lawv tau ua txhaum loj. Tseeb tiag, vim qhov kev nqis tes ua, cov menyuam tsis tau txais cov khoom noj thiab cov vitamins, kev loj hlob ntawm lub cev thiab kev xav tau cuam tshuam. Yog li, txoj cai txiav txim siab yog txoj kev taug mus rau tus kws kho mob, dua li txwv tsis pub mus ntxiv. Tom qab tag nrho, cov laj thawj ntawm kev nce ntshav qab zib hauv ib tug menyuam yaus yuav qhia tau tias tsis yog khoom noj khoom haus lossis cov keeb muaj keeb, tab sis kuj muaj kev ntxhov siab, kev ntxhov siab.
Kev kho, khoom noj khoom haus
Thaum, tom qab dhau qhov kev sim, nws tau pom tseeb tias cov piam thaj hauv ntshav tau nce ntxiv, txoj kev kho yog ib txwm ua.
Tom qab kuaj mob ntshav qab zib mellitus, tus kws kho mob sau ib qho kev kho mob uas muaj peb ntu: noj tshuaj, noj zaub mov thiab soj qab xyuas txhua hnub kom qab zib.
Tsis tas li, tseem ceeb heev hauv kev kho mob yog txiav txim siab hom mob ntshav qab zib.
Piv txwv li, ntshav qab zib ntawm thawj hom yuav tsum tau txhaj tshuaj hloov kho, vim yog siv tshuaj tsis raug lossis siv sijhawm ntev, mob hnyav, xws li lub xeev hypoglycemic lossis ntshav qab zib tsis zoo, tuaj yeem txhim kho lub cev.
Cov niam txiv yuav tsum txwv tsis pub lawv cov menyuam noj cov zaub mov uas muaj cov khoom noj uas yog carbohydrate. Koj tsis tuaj yeem noj cov khoom qab zib, khoom qab zib, buns, khoom qab zib, chocolate, jam, txiv hmab txiv ntoo qhuav, vim tias cov khoom no muaj cov piam thaj ntau, uas sai nkag rau hauv cov ntshav.
Tsis hais txog qhov laj thawj dab tsi ntxiv rau cov ntshav qab zib hauv menyuam yaus thiab kev loj hlob ntawm cov ntshav qab zib, lawv yuav tsum muaj nyob rau hauv lawv cov zaub mov noj: txiv lws suav, dib, taub, zucchini, zaub ntsuab.
Tus me nyuam muaj mob yuav tsum noj cov nqaij ntshiv xwb, nqaij cij, ntses, kua txiv ntoo, khoom noj siv mis thiab txiv cev. Hloov thaj suab thaj hauv cov zaub mov nrog xylitol, tab sis tsis ntau dua 30 grams tauj ib hnub.
Fructose raug coj nrog ceev faj. Nws yog qhov zoo dua rau cais tawm zib ntab, raws li ntau tus kws kho mob tawm tsam cov khoom no rau ntshav qab zib.
Txhawm rau rau cov niam txiv tswj lawv cov ntshav qab zib txhua hnub, lawv yuav tsum tau yuav ib qho glucometer. Cov piam thaj yog ntsuas tsawg kawg 4 zaug hauv ib hnub, txhua qhov tshwm sim yuav tsum tau muab sau cia rau hauv phau ntawv sau cia, kom lawv tuaj yeem nqa ntawv rau tus kws kho mob ntawd. Koj yuav tsum paub tias thaum siv cov khoom siv no tej zaum yuav muaj qee qhov tsis raug, yog li koj yuav tsum tau muaj ntshav pub ntshav qab zib tsis tseg hauv koj lub tsev kho mob.
Ntshav qab zib cov 'meter'
Kuaj qhov uas txuas rau hauv lub cuab yeej yuav tsum tsis txhob muab tso rau sab nraud, vim tias lawv sai sai vim muaj qhov tshwm sim ntawm cov tshuaj sab nraud. Thaum cov ua rau cov ntshav qab zib nyob hauv menyuam yaus qhia txog kev rog, tom qab ntawd ntxiv rau kev kho mob, cov niam txiv yuav tsum saib xyuas tus menyuam lub cev, taug kev ntau nrog nws, koom nrog kev tawm dag zog lub cev. Piv txwv li, koj tuaj yeem ua las voos, uas pab hauv kev kho mob ntshav qab zib hom 2.
Yuav xeem li cas
Txhawm rau txhawm rau txheeb xyuas cov ntshav qab zib hauv menyuam yaus, koj yuav tsum hu rau lub tsev kho mob, qhov chaw uas tus menyuam pub ntshav.
Feem ntau nws yog coj los ntawm tus ntiv tes, tab sis tuaj yeem nqa los ntawm cov leeg yog tias ntau qhov kev sim ua.
Yog tias ntshav raug coj los soj ntsuam ntawm menyuam mos, ces nws tuaj yeem nqa los ntawm tus ntiv taw, pob taws.
Koj tsis tuaj yeem noj ib yam dab tsi ua ntej kev sim. Lub nuance no tau piav qhia los ntawm qhov tseeb tias tom qab noj zaub mov, cov khoom noj zom zom kom tau cov zaub mov muaj txiaj sib xyaw ua ke hauv tib neeg cov hnyuv thiab tsim cov monosugars yooj yim, uas tau nqus rau hauv cov ntshav.
Yog tias tus neeg tau noj qab haus huv, ces tsuas yog cov piam thaj hauv cov ntshav 2 teev tom qab noj mov. Yog vim li ntawd, txhawm rau txiav txim siab txog qib qib hauv cov ntshav qab zib hauv kev ntshav, kev soj ntsuam tau noj thaum sawv ntxov, uas yog, ua ntej noj tshais.
Tsom xam cov zauv tawm
Ntau tus niam txiv tsis paub vim li cas tus me nyuam muaj ntshav qab zib cov ntshav siab thiab sim nrhiav cov ntaub ntawv muaj txiaj ntsig zoo dua ntxiv txhawm rau tiv thaiv kev txhim kho ntshav qab zib.Yog li, nws yuav tsis nyob qhov chaw kom paub tias cov piam thaj hauv cov menyuam yaus nws muaj ntau dua li cov neeg laus.
Piv txwv, hauv cov menyuam mos, tus lej ib txwm yog 2.8-4.4 mmol / L.
Hauv cov menyuam yaus preschool, qib kev tso cai pom ntau ntxiv txog 5 mmol / l. Hauv tsev kawm ntawv cov tub ntxhais kawm, qhov nruab nrab nce ntxiv txog 5.5 mmol / L, thiab rau cov menyuam thaum tseem hluas, qab zib nce mus txog 5,83 mmol / L.
Qhov nce no tau piav qhia los ntawm qhov tseeb tias tus menyuam mos yug tshiab muaj ntshav qab zib qis heev vim muaj qhov tsis sib luag ntawm nws cov txheej txheem hauv lub cev. Nrog lub hnub nyoog, cov kev xav tau ntawm tus menyuam lub cev nce, yog li cov piam thaj hauv qab no tseem nce.
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