Kev tshwm sim ntawm cov menyuam yaus hyperglycemia, lawv kuj yog cov tsos mob ntawm cov ntshav qab zib

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Ib tug kab mob xws li thaum yau hyperglycemia yog nyob rau qeb ntawm cov muaj mob hnyav.

Yog tias niam txiv pom cov tsos mob uas muaj ntshav qab zib hauv lawv cov menyuam, koj yuav tsum tau sim tsim lub laj thawj tsim nyog uas yuav tsum tau sau cia kom raug kho.

Ua zoo saib xyuas qhov kev hloov pauv me me ntawm tus menyuam qhov kev coj ua qhia cov ntshav qab zib. Yog tias qhov kev kuaj pom ntawd txawm li cas los xij lees paub, ces lub luag haujlwm tseem ceeb ntawm niam txiv yog tig mus rau tus kws kho mob, uas yuav kho kev kho kom raug. Tsis muaj tsawg tshaj li qhov tseem ceeb yog qhov kev paub ntawm kev tiv thaiv kev tiv thaiv los tiv thaiv kev txhim kho ntawm hyperglycemia.

Qhov tseem ceeb thiab cov ua rau muaj ntshav nce ntxiv rau hauv cov menyuam yaus

Cov ntshav ntawm lub ntsej muag yog txiav txim siab hauv mg /% lossis mmol / g. Hauv ntau lub tebchaws, kev siv thawj qhov ntsuas tau siv, thaum nyob hauv Lavxias nqe lus txhais ntawm cov piam thaj raws li txoj kev xaiv thib ob yog tshwm sim.

Txhua tus niam txiv yuav tsum paub tias me nyuam qib qab zib zoo yog (hauv mmol / g):

  • los ntawm 1 hlis mus rau ib xyoos - 2.8-4.4;
  • txij ib xyoos txog 5 xyoos - 3.3.-5.0;
  • txij 5 txog 18 xyoo - 3.3-5.5.

Cov menyuam mos yug txog 12 lub hlis muaj cov ntshav qabzib tsawg, uas cuam tshuam nrog qhov tshwj xeeb ntawm lawv cov metabolism.

Nyob rau hauv tus txheej txheem ntawm kev loj hlob, qhov xav tau ntawm cov kab mob loj zuj zus, uas ua rau cov piam thaj ntau ntxiv. Koj yuav tsum tau them sai sai rau qhov tseeb tias ib tug menyuam muaj hnub nyoog 5 xyoos twb muaj suab thaj, zoo li ib tus neeg laus.

Qee yam kabmob, nrog rau kev ua haujlwm, tuaj yeem nce qib lactin, uas hauv cov tshuaj hu ua hyperglycemia.

Cov laj thawj tseem ceeb ntawm hyperglycemia hauv menyuam yaus, kws kho mob suav nrog:

  • ntshav qab zib mellitus (mob ntshav qab zib)Cov. Feem ntau, cov menyuam mos txom nyem los ntawm hom ntshav qab zib hom I, uas yog insulin-tiv thaiv, uas nrog los ntawm cov kua dej insulin tsawg tsawg uas ua los ntawm tus txiav;
  • thyrotoxicosisCov. Yog tias cov thyroid caj pas ua cov tshuaj hormones ntau ntxiv, tom qab ntawd qhov ntsuas cov piam thaj tau nce vim tias cov khoom ua kom muaj cov carbohydrate;
  • cov qog adrenalCov. Cov txheej txheem mob coj mus rau qhov nce ntxiv ntawm kev zais cia ntawm adrenaline lossis cortisol, uas cuam tshuam rau nce qib hauv qab zib. Piv txwv li, kev txo qis ntawm cortisol tuaj yeem ua rau kev txhim kho ntshav qab zib "steroid";
  • pituitary hlava. Hauv cov txheej txheem ua mob, lub siab ntawm ACTH raug tso tawm, uas yog ua kom muaj kev tso tawm ntawm cov qog adrenal, uas ua rau cov piam thaj nce ntxiv;
  • glucocorticoid txoj kev khoCov. Cov tshuaj no pab txhawb kev ua kom cov suab thaj ua kom muaj suab thaj nqaij hlav, vim tias qhov ntawd nce ntxiv;
  • kev ntxhov siabCov. Kev ntxhov siab ntev ntev ntawm lub cev nqaij daim tawv lossis lub siab tsis zoo qee zaum ua rau kev nce hauv kev kub ntxhov hauv cov tshuaj hormones xws li cortisol, adrenaline, thiab ACTH. Nws hloov tawm tias hauv qhov xwm txheej no, qhov nce ntawm lactin yog ib qho muaj kev tiv thaiv ib puag ncig ntawm lub cev.
Cov niam txiv ntawm cov menyuam yaus me yuav tsum paub txog cov laj thawj ntawm hyperglycemia txhawm rau tuaj yeem mus ntsib kws kho mob raws sijhawm.

Cov tsos mob thiab cov paib ntawm cov ntshav qab zib hauv ib tus menyuam

Cov tsos mob ntawm tus mob ntshav qab zib thaum yau feem ntau tshwm sim sai heev, cia hauv 7-10 hnub.

Yog tias muaj cov tsos mob pom tshwm sim hauv tus menyuam tam sim ntawd, qhia tias muaj cov piam thaj ntau ntxiv, koj yuav tsum sab laj nrog kws kho mob, kuaj tam sim ntawd.

Yog tias muaj cov glucometer, koj tsuas yog tuaj yeem ntsuas lub suab thaj, tab sis ib txwm nyob rau ntawm lub plab khoob. Tab sis dab tsi tiag tsis tuaj yeem ua tau yog kom tsis quav ntsej cov tsos mob uas twb muaj lawm, txij li qhov mob ntawm tus menyuam yuav tsis txhim kho nws tus kheej.

Feem ntau, qhov tshwm sim ntawm hyperglycemia hauv cov menyuam yaus yog cov hauv qab no:

  • kev nqhis dej heev thiab tso zis ceev ceevCov. Cov menyuam muaj mob ntshav qab zib hom I thiab tsis xav pib kev kho mob tsis tu ncua xav haus. Qhov no yog vim qhov tseeb hais tias nrog qib siab ntawm lactin, cov kua tau sib zog los ntawm cov hlwb thiab cov nqaij mos ntawm lub cev mus rau nws. Tus menyuam noj ib qho dej tsis txaus lub txiaj ntsim, haus dej qab zib lossis haus tshuaj yej;
  • poob phaus nrog kev qab los noj mov zooCov. Lub cev poob qhov peev xwm siv cov suab thaj raws li lub zog ntawm lub zog. Raws li qhov tshwm sim, lawv hlawv cov leeg nqaij, rog. Nws hloov tawm tias es tsis txhob nce lub cev hnyav, nws raug txo kom tsawg. Ntxiv mus, cov menyuam muaj mob feem ntau poob ceeb thawj sai thiab sai;
  • kev nkees nkees thiab qaug zogCov. Tus menyuam mos uas muaj mob tas li tsis muaj zog, vim tias cov insulin tsis txaus pab tiv thaiv kev hloov suab thaj rau lub zog. Organs thiab cov nqaij mob raug kev txom nyem los ntawm qhov tsis muaj "roj", muab lub tswb nrov ua hauv kev ua rau mob nkees;
  • hnov tsw ntawm acetone los ntawm lub qhov ncauj kab noj hniavCov. Cov tsos mob no feem ntau tshwm sim heev thiab muaj qee thaum nrog xeev siab, hnov ​​mob hauv plab, ua pa ceev ceev. Tus mob no yuav tsum tau kuaj mob sai sai;
  • nquag kis kab mobCov. Piv txwv li, cov menyuam ntxhais uas muaj ntshav qab zib hom I feem ntau yuav tawm pob. Tab sis cov menyuam mos los ntawm kev kis tus kab mob ntawm lub cev fungal "raug tsim txom" los ntawm kev ua pob khaus heev, dhau ntawm tom qab txo cov piam thaj mus rau ib txwm.

Ib yam ntawm cov paib sau tseg saum no yuav tsum ceeb toom cov niam txiv thiab ua rau muaj kev kho mob sai rau kev kho mob tsim nyog.

Kev kuaj mob thiab cov ntsiab cai kho

Kev kuaj mob ntawm hyperglycemia yog nqa tawm los ntawm kev sim ntshav, uas zoo dua yog nqa tawm ib zaug txhua 6 lub hlis lossis ib xyoos. Hauv menyuam yaus, tso ntshav mus tshuaj rau lub sijhawm kuaj mob.

Txhawm rau txiav txim siab lactin Performance index, tsim nyog npaj rau cov txheej txheem no yuav tsum tau nqa tawm. Yog tias muaj kev ua txhaum ntawm cov lus pom zoo los ntawm tus kws kho mob pom zoo, nws muaj qhov pheej hmoo ua tiav cov txiaj ntsig tsis raug.

Qhov kuaj ntshav ua tiav rau ntawm lub plab tas. Noj yuav tsum yog 9-12 teev ua ntej kev ua. Kev haus dej yog tso cai, tab sis cov kua yuav tsum tsis muaj qab zib, tsis-carbonated. Tsis txhob txhuam koj cov hniav, vim tias cov pastes feem ntau muaj suab thaj. Qhov no tseem siv rau cov pos hniav zom.

Cov piam thaj tuaj yeem hloov pauv nyob rau ntawm kev ua ntawm lub cev, yog li lawv raug txwv tsis pub 3-4 teev ua ntej kev ua. Qhov ntshav coj los ntawm tus menyuam tus ntiv tes ntawm nws txhais tes. Tsis tas li ntawd, koj tuaj yeem siv lub ntsej muag glau.Qhov tseeb, yog tias lub raj tsis kaw nruj, qhov kev ntsuas yuav dhau los siv tsis tau lossis muab qhov tshwm sim tsis raug.

Muaj kev xaiv ntxiv rau kev kuaj mob, uas suav nrog tshuaj xyuas qhov ncauj, kab nkhaus suab thaj.

Cov kev kho mob ntshav qab zib tseem ceeb tshaj plaws hauv cov menyuam yaus yog los tshem tawm cov teeb meem ntawm cov ntshav qabzib. Qhov tseem ceeb tshaj plaws uas txwv tsis pub ua yog kev muab tshuaj rau tus kheej.

Tsuas yog tus kws kho mob muaj peev xwm txiav txim siab txog qhov ua rau muaj kev nce ntxiv hauv cov piam thaj, nrog rau cov tshuaj uas yuav tsum tau ua.

Txhawm rau tshem tawm hyperglycemia, txoj kev xws li:

  • khoom noj khoom haus muaj peev xwm;
  • kev siv cov tshuaj ntsuab tshuaj qhia txiaj ntsig;
  • lub cev kev tawm dag zog
  • cov kev pab noj haus.
Kev noj zaub mov zoo rau hyperglycemia cuam tshuam txog kev txwv ntawm kev noj zaub mov muaj cov khoom noj uas muaj cov carbohydrates, uas muaj kev cuam tshuam los ntawm lub cev thiab, raws li, nce qib ntawm lactin.

Cov yam ntxwv noj haus zoo

Txhawm rau kom muaj txiaj ntsig zoo tshaj plaws nrog rau cov kab mob tau piav qhia, koj yuav tsum teeb tsa cov khoom noj muaj txiaj ntsig rau tus me nyuam, thiab tseem ceeb tshaj, suav cov khoom noj carbohydrates noj.

Yog li, kev noj zaub mov noj ncaj qha qhia tias koj xav tau dab tsi:

  • txo qis tus nqi ntawm cov carbohydrates noj, thiab tshwj xeeb tshaj yog cov "yooj yim";
  • txo cov calories ntau ntawm cov zaub mov noj txhua hnub, uas ua lub luag haujlwm tseem ceeb rau cov menyuam rog dhau;
  • haus cov khoom noj uas muaj cov vitamins nrog rau txoj kev ua noj.

Ib qho ntxiv, nws yog qhov tsim nyog kom pub mis rau tus menyuam nyob rau tib lub sijhawm. Tab sis koj yuav tsum tau noj zaub mov tsawg kawg 5 zaug, tab sis yam tsis muaj ntau dhau. Nws raug tso cai rau noj txhua hom zaub, nrog rau cov khoom lag luam muaj cov khoom noj uas muaj cov carbohydrates zoo - cucumbers, zucchini, taub dag, txiv lws suav, zaub qhwv, zaub xas lav thiab txaij.

Yog hais tias tus kws kho mob tau tso cai, ces cov carrots thiab beets tuaj yeem noj me ntsis hauv ntau. Lub khob cij yuav tsum tau noj cov protein-nplej los yog protein-bran, txij li lawv tsuas muaj tsawg me ntsis ntawm cov carbohydrates, uas tau piav qhia los ntawm cov ntsiab lus ntawm gluten, uas yog ib feem ntawm cov nplej.

Tsawg cov zaub mov carb

Yog tias peb tham txog ib daim ntawv qhia zaub mov noj, tom qab ntawd nws yuav tsum suav nrog ntses, nqaij, nqaij qaib, qe, butter, tshij, tsev cheese, txiv hmab txiv ntoo nrog cov khoom noj me ntsis, cov txiv ntoo, cov khoom ua kua mis-kua mis. Lawv tau xyaum ua kom tsis muaj carbohydrates, thaum muaj protein nyob rau hauv ntau.

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Hauv kev xaus, nws yog qhov yuav tsum nco ntsoov qhov tseeb tias hyperglycemia yog ib qho kev mob hnyav tshaj plaws hauv cov menyuam yaus, uas, yog tias kev kho mob tsis tsim nyog, tuaj yeem muaj qhov tsis zoo rau tus menyuam tseem tsis tau lub cev muaj zog. Vim li no, txhua tus niam txiv yuav tsum muaj lub tswv yim ntawm cov tsos mob tseem ceeb ntawm tus mob no.

Yog tias tsawg kawg ib qho ntawm cov npe teev tseg ntawm cov ntshav lactin nce ntxiv tau pom, koj yuav tsum nrhiav tswv yim tshwj xeeb. Tsuas yog tom qab kawm qhov kev ntsuam xyuas tau nws tuaj yeem ua kom paub tseeb thiab qhia kom ua raws li txoj kev kho.

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