Qee cov nroj tsuag muaj cov khoom qab zib zoo heev thiab tuaj yeem txo qis qab zib, ua lub luag haujlwm ntawm cov ntshav qab zib. Cov tshuaj niaj hnub tuaj yeem pom zoo kom siv ntau pua tshuaj ntsuab, txiv hmab txiv ntoo, thiab paj ntoo. Tag nrho cov tshuaj no tuaj yeem faib ua 3 pab pawg.
1 pab pawg. Nws suav nrog txhua hom tshuaj ntsuab, zaub mov thiab zaub uas tuaj yeem nqa ntshav qab zib mus rau hauv cov cim ib txwm, txhais tau tias los ntawm txhua yam zaub mov txawv hauv zej zog tau npaj. Qhov no suav nrog:
- noob dos loj;
- zaub txhwb qaib;
- Hlais nplej
- celery;
- qij
- dill;
- oats;
- rhubarb;
- thoob ham.
Lub npe tshuaj ntsuab thiab cov ntoo muaj peev xwm nkag tau yooj yim thiab tuaj yeem coj los cog hauv tus kheej ib txwm li. Raws li kev siv lawv li, lub cev ntawm cov mob ntshav qab zib yuav tiv thaiv los ntawm khaub thuas, zoo li kis mob. Ntxiv rau, cov tshuaj no zoo kawg nkaus txo cov ntshav qab zib, thiab yog tias cov tshuaj suav nrog hauv qhov nyuaj, qhov ua tau ntawm kev txo cov piam thaj tsuas yog nce ntxiv.
Vim tias muaj ntau ntawm cov zaub mov thiab cov vitamins, cov tshuaj los ntawm pab pawg no tau qhia rau cov neeg mob ntshav qab zib hom 1 lossis hom 2 uas muaj ntshav qabzib ntau.
2 pab pawg. Hauv pawg no, nws yog kev coj los suav nrog tshuaj ntsuab, nplooj, keeb kwm thiab txiv hmab txiv ntoo uas tsis muab rau npaj. Cov ntawv qhia ua noj hauv zej zog pom tias lawv yooj yim siv hauv cov ntawv ntshiab, thiab yog li, lawv pab txo cov ntshav qab zib:
- nettle;
- John lub wort
- dandelion;
- blueberry nplooj;
- Mulberry
- lingonberry nplooj;
- flaxseed;
- txiv puv luj;
- hawthorn;
- noob txiv;
- Jerusalem artichoke;
- Bay nplooj ntoos;
- highlander noog;
- Galega officinalis (tshis).
Cov tshuaj rau kom noj qab zib yuav cuam tshuam tsuas yog hom ntshav qab zib 2. Rau cov ntshav qab zib ntawm thawj hom, cov nroj tsuag yuav yog txoj hauv kev zoo los txhawb txoj kev tiv thaiv dav dav. Cov ntawv qhia ua noj hauv zej zog tsis ib txwm ua haujlwm zoo ib yam, thiab koj yuav tsum to taub. Tias cov ntshav qab zib theem yuav txo tau kom sai tsis yog tam sim ntawd, tab sis maj mam. Yog li ntawd, cov nyiaj txiag no ib txwm mus rau hauv kev sib xyaw, tsis hais siv tshuaj ntsuab los siv.
Tau haus cov tshuaj ntsuab thiab cov nroj tsuag ntawm cov pab pawg 2 yog qhov tsim nyog nyob rau hauv daim ntawv ntawm sib xyaw lossis nqi. Lawv tuaj yeem npaj ntawm nws tus kheej lossis yuav khoom npaj tom tsev muag tshuaj. Qhov txheej txheem thib ob yog qhov zoo dua, vim tias txhua tsob nroj yuav tsum tau sau nyob rau lub sijhawm thiab hauv qhov chaw nyab xeeb los ntawm ib puag ncig pom.
Los ntawm qhov tseeb tias pej xeem tshuaj rau txo cov ntshav qab zib tau sau thiab nthuav tawm hauv khw muag tshuaj, lawv tsis poob lawv cov khoom, thiab theem ntawm qab zib, tom qab lawv siv, qhia meej txog qhov no.
3 pab pawg. Cov no yog lub raum, nplooj siab tshuaj ntsuab thiab tshuaj ntsuab tshuaj ntsuab, tshuaj ntsuab muaj peev xwm ua kom lub suab tag nrho ntawm lub cev, thiab tseem muaj cov txiaj ntsig zoo rau kev noj qab haus huv, pab lub plawv, raum thiab mob siab ua haujlwm zoo dua, nrog rau cov ntshav qab zib qis. Qhov no suav nrog:
- pob kws paj;
- dandelion hauv paus;
- chokeberry;
- txais koob hmoov;
- liab roob tshauv;
- rosehip;
- horsetail;
- stigmas pob kws;
- chamomile lub tsev muag tshuaj.
Ntshav Qab Zib Qhia Tshuaj Ntshav Qab Zib Ua Dej
Cov tshuaj tua kab mob ua kom zoo tshaj plaws yuav tincture raws li cov nroj tsuag tau coj los sib luag: lingonberry, chicory, mulberry nplooj, peppermint, clover paj, clover qhuav cinnamon, taum nplooj, noob flax, thiab tshuaj ntsuab ntawm cov tshuaj ntsuab galega.
Cov nroj no yuav tsum muaj sib xyaw. Ib tug tablespoon ntawm sau yog ncuav nrog ib khob ntawm dej npau (250 ml) los yog simmered nyob rau hauv dej da dej rau 5 feeb. Ntxiv mus, qhov kev hais daws yuav tsum tau ua mus ntev li 60 feeb, mob los ntawm ntaub qhwv caj dab thiab nyem. Siv tincture hauv ib feem peb ntawm iav 3 zaug hauv ib hnub. Lub chav kawm ntawm kev kho mob yog ib hlis. Tom qab ntawd, so ib lub sijhawm 2 lub lim tiam thiab rov ua dua hoob kawm txhua hli.
Yog tias koj nquag siv tincture ntawm Japanese sophora, ces qhov no yuav pab ntxiv dag zog rau cov hlab ntsha thiab cov hlab ntsha ntawm cov ntshav qab zib, vim tias lawv feem ntau ntsib kev mob nkeeg. Rau kev ua noj, koj yuav tsum coj 100 g ntawm cov txiv hmab txiv ntoo qhuav thiab ncuav lawv nrog 500 ml ntawm vodka. Qhov tshwm sim sib tov yog insisted rau 3 lub lis piam.
Nws yog ib qho tseem ceeb uas ua qhov no hauv qhov chaw tsaus, tsis txhob hnov qab ua kom lub nkoj txhua hnub nrog cov khoom. Cov khoom tiav yuav tsum tau haus 1 diav peb zaug ib hnub, diluting nrog 30 ml ntawm cov dej lim. Koj tuaj yeem ntxiv cov tshuaj rau tshuaj ntsuab teas.
Ib txoj hauv kev zoo rau normalize cov piam thaj hauv cov ntshav yuav yog Txoj kev lis ntshav raws nplooj nplooj. Txhawm rau ua qhov no, koj yuav tsum nqa 10 nplooj ntawm laurel, uas yog ntim nrog 600 ml ntawm dej kub. Tus neeg saib xyuas raug khaws cia rau 3 teev, tom qab ntawd nws tau lim thiab tau haus 100 ml 3 zaug hauv ib hnub.
1 tablespoon ntawm burdock kua txiv, uas tau hliv rau hauv 250 ml ntawm dej thiab haus los ntawm ib feem peb ntawm lub khob 3 zaug hauv ib hnub, yuav pab txo qab zib.
Cov noob uas tsis-khaus yog qhov zoo, nws tso cai rau koj kom txo cov ntshav qab zib kom qis. Los npaj cov nyiaj raws nws, koj yuav tsum:
- 30 g ntawm noob;
- 300 ml ntawm dej npau.
Oats yog nchuav nrog cov dej npau npau thiab tso cai rau brew rau 36 teev. Tom qab ntawd, muab cov tincture tso rau qhov hluav taws qeeb thiab ua noj rau 20 feeb. Tso cov kua rau txias thiab ua kom zoo tom qab 2 teev. Koj tuaj yeem siv cov khoom 100 ml 3 zaug ib hnub tom qab noj mov. Los ntawm txoj kev, yog tias muaj teeb meem nrog tus txiav, tom qab ntawd kho tus txiav nrog oats qhia tau zoo heev, thiab tseem ceeb tshaj, nws tsis ua mob ntshav qab zib.
Ua kom zoo rau lub cev yuav coj los sau cov tshuaj ntsuab zoo li no:
- taum nplooj;
- blueberry nplooj.
2 diav ntawm kev sau, ncuav 500 ml ntawm dej npau thiab ua noj rau 10 feeb. Tom qab ntawd, cov khoom yuav lim thiab qaug cawv thoob plaws hnub hauv qhov sib npaug.
Nws yuav zoo sib xws rau haus amaranth Txoj kev lis ntshav es tsis txhob ntawm cov tshuaj yej li niaj zaus. Cov tshuaj ntsuab no, nrog rau nplooj, yog nchuav nrog cov dej npau npau thiab hais kom ntev li 20 feeb hauv qhov sib piv ntawm 1 txog 10. Cov nroj no tuaj yeem siv rau hauv cov ntaub ntawv tshiab zoo li qhuav, nws tseem tuaj yeem txo cov piam thaj.
Daim Ntawv Qhia Tshuaj Mob Ntshav Qab Zis
Yog hais tias tsis tau pib muaj ntshav qab zib, ces daim ntawv qhia "Bulgarian" yuav yog txoj kev zoo tshaj plaws rau txo cov ntshav qab zib, thaum cov piam thaj yuav txo qis:
- 4 diav ntawm taum nplooj;
- 400 ml ntawm dej npau.
Cov nplooj zuaj yog hliv nrog dej thiab muab txau rau hauv dej da dej rau 1 teev. Tom ntej no, lim thiab haus 2 diav peb zaug ib hnub ua ntej noj mov. Lub sijhawm ntawm kev kho mob yuav yog 2 hlis lossis txog thaum lub sijhawm cov ntshav qabzib nce txog hauv lub cim.
Taum tis nyob rau hauv cov ntshav qab zib tuaj yeem hloov los ntawm kev ntxaum ntawm cov taum dawb, uas yuav tsum haus ib nrab khob peb zaug ib hnub.
Zoo-pov thawj Txoj kev lis ntshav raws based bearberry nplooj, uas koj yuav tsum tau noj ib tug tablespoon thiab ncuav ib khob ntawm boiling dej. Yog tias koj siv cov tshuaj ntawm ib diav rau ib hnub rau ib hlis, ces cov piam thaj hauv ntshav yuav txo qis. Tsis tas li ntawd, bearberry yuav pab txo kev qaug zog, nqhis dej thiab nquag tso zis.
Tseem Ceeb! Qhov kev daws no muaj qhov tseeb contraindication - mob plab thiab mob gastritis.
Ib qho ntxiv, los daws cov ntshav qab zib thiab ntshav qab zib kom qis yuav pab:
- tshiab alder nplooj (1/2 khob);
- tshiab nettle (1 tablespoon);
- quinoa nplooj (2 diav);
- dej (200 ml).
Tag nrho cov khoom siv yuav tsum tov thiab sawv ntawm 5 hnub. Tom qab ntawd, ntxiv rau ib qho qab zib ntawm cov dej qab zib thiab haus cov tshuaj ntawm ib rab diav ob zaug ib hnub 30 feeb ua ntej noj mov.
Tsis muaj tsawg dua kev ua tau zoo yuav yog ib txoj kev lis ntshav raws li 30 g ntawm horsetail thiab 250 ml dej. Cov dej sib tov yog npau npau li 7 feeb dhau ntawm kev kub, thiab tom qab ntawd lim. Nws yog ib qho tsim nyog yuav tsum noj cov tshuaj 3 dia 4 zaug ib hnub ua ntej noj mov. Horsetail tuaj yeem noj tau tshiab. Nws yuav tsum muaj nyob hauv zaub xam lav.
