Nws yog lub sijhawm los npaj cov khoom noj kom qab thiab zoo rau lub caij ntuj no - zaub nyoos, ntsev, kev sib piv thiab khaws cia. Yog li hais tias cov neeg mob ntshav qab zib tsis xav tias yuav tsis muaj qab hau - tom qab tag nrho, muaj qab zib txwv rau lawv nyob hauv txhua qhov chaw tsis txaus - ntawm no yog qee cov zaub mov qab thiab nyab xeeb. Jam, jams, jams thiab compotes heev yam nyab xeeb ua yam tsis muaj ib txwm muaj qab zib tshuaj rau peb. Thiab thaum zoo meej cia rau lub sijhawm ntev.
Cov piam thaj tsis muaj piam thaj ntau npaum li cas?
Cov khoom noj qub Lav Xias ib txwm ua yam tsis muaj qab zib. Jam yog feem ntau cov caij nyoog nrog zib ntab los yog zib suab thaj. Tab sis qhov yooj yim thiab feem ntau yog li ib txwm npau ntawm cov txiv ntseej hauv qhov cub Lavxias. Yuav ua li cas ua noj qab zib-dawb lub caij ntuj no kho nyob rau hauv cov mob niaj hnub?
Rau lub sijhawm ntev cia (txog li ib xyoos), nws yog ib qho tseem ceeb kom huv si kom huv si lub rhawv zeb thiab lub hau (lawv yuav tsum tau muab rhaub kom zoo). Qhov kev xaiv zoo tshaj plaws yog kom paub tseeb tias lub jam tsis ploj, nws yog xam qhov tsim nyog ntawm cov khoom noj kom txog thaum sau qoob loo tom ntej, tom qab ntawd koj tsis tas yuav tsum tau tshem ntawm fermented lossis qaub ntau dhau.
Qab Zib Dawb Raspberry Jam
Daim ntawv qhia yog yooj yim thiab yig - tsis tas yuav siv nyiaj qab zib lossis hloov pauv. Berries npaj nyob rau hauv no txoj kev khaws lawv cov saj thiab cov txiaj ntsig kom tas. Tom qab ntawd, thaum txog lub sijhawm qhib cov kaus poom, koj tuaj yeem ntxiv cov khoom qab zib rau cov txiv hmab txiv ntoo - stevia, sorbitol lossis xylitol, yog tias xav tau.
Ntawm cov khoom xyaw, tsuas yog cov txiv ntseej hauv cov nyiaj ntau npaum li cas yuav xav tau. Ua li no, koj tuaj yeem noj cov txiv ntoo - blueberries, raspberries, txiv pos nphuab, gooseberries thiab lwm yam.
Yog tias nws yog raspberry, ces koj tsis tas yuav ntxuav nws. Hauv qab ntawm lub lauj kaub, daim ntaub nyias nyias yog nteg hauv ntau txheej. Ib lub khob iav ntim rau sab saum toj nrog raspberries tau muab tso rau ntawm nws. Dej yog nchuav rau hauv lub lauj kaub thiab nws tau teem rau hluav taws. Boil lub txiv hmab txiv ntoo hauv nws cov kua txiv rau ib teev, tas li ntxiv cov txiv hmab txiv ntoo tshiab (nws yuav tsaws thaum nws ua kom sov). Tom qab ntawd cov tuaj yeem raug dov, tig mus rau sab hauv thiab npog nrog daim pam sov. Yog li nws yuav tsum sawv ntsug kom txog thaum txias kiag li. Jam tuaj yeem muab tso rau hauv tub yees kom txog thaum sau tom ntej.
Strawberry Jam nrog Agar Agar
Qhov zoo tshaj plaws jam tsis yog tsuas yog rau cov ntshav qab zib, tab sis kuj rau cov neeg noj qab nyob zoo yog siav yam tsis muaj ntxiv cov khoom qab zib. Nws yog ib qho tseem ceeb uas yuav tsum khaws nws thaum caij ntuj no, rau qhov no koj tuaj yeem siv gelling agent agar-agar.
Cov khoom xyaw
- 2 kg ntawm berries;
- kua txiv tshiab los ntawm txiv apples - 1 khob;
- kua txiv ntawm ib nrab ntawm txiv qaub;
- 8 gram ntawm agar agar.
Daim ntawv qhia los ntawm kauj ruam
- Npaj cov berries - tev lawv ntawm nplooj thiab yaug.
- Ua ke nrog cov kua txiv thiab berries hauv saucepan thiab ua noj rau ib nrab ib teev tshaj li tsawg tshav kub.
- Ob peb feeb ua ntej thaum kawg ntawm kev ua noj ua haus, dilute agar-agar hmoov nyob rau hauv ib qho me me ntawm cov kua kom thiaj li tsis muaj lumps.
- Ncuav lub diluted agar-agar rau hauv lub lauj kaub thiab ua noj lub sijhawm ntxiv.
- Lub jelly jam yog npaj txhij, nws tseem mus ncuav nws kub ntawm ntug dej thiab yob tawm.
Sweetener jam
Yog tias cov qab zib qab zib yog qhov zoo rau koj, nws yog qhov zoo dua los xaiv sorbitol lossis xylitol los ntawm cov khoom qab zib (lossis ob leeg tuaj yeem siv tau tib lub sijhawm). Rau 1 kg ntawm cov txiv hmab txiv ntoo qab zib lossis cov txiv hmab txiv ntoo (raspberries, txiv pos nphuab, gooseberries) noj 700 g ntawm sorbitol lossis 350 g ntawm xylitol thiab sorbitol. Yog tias cov khoom siv rau khoom qab zib, ces qhov sib npaug yuav yog 1: 1. Ib qho kev ua kom zoo nkauj yog brewed tib yam li qub jam nrog qab zib.
Tsis muaj teeb meem dab tsi "cov piam thaj cuav" siv, nws tsis tsim cov ntshiab txiv ntoo hauv qab, jam yuav tseem muaj qhov tsw qab. Ib qho ntxiv, jam siav ntawm sorbitol lossis xylitol tuaj yeem noj tsuas yog hauv tus nqi tsawg - tsis ntau tshaj 3 diav ib hnub. Nws yog nyob rau hauv cov nyiaj no ntawm cov khoom uas tso cai tau koob tshuaj txhua hnub ntawm cov khoom qab zib yog 40 g.
Stevia rau ua jam
Lwm txoj hauv kev los ua qab zib jam yog ntxiv stevia (zib ntab nyom) rau cov txiv hmab txiv ntoo. Nws tsis muaj carbohydrates, tab sis nws yog ntau pua lub suab dua qab zib. Nws tsis tsuas yog tsis nce qib ntawm cov piam thaj hauv cov ntshav, tab sis kuj tseem ua rau nws. Stevia yog qhov muaj txiaj ntsig zoo nyob rau hauv tias nws muaj cov tshuaj uas muaj cov tshuaj ua kom zoo ntawm lub cev - flavonoids, glycosides, cov zaub mov thiab cov vitamins A, C, E thiab B.
Txhawm rau noj cov qab zib "mob ntshav qab zib" jam, siv stevia Txoj kev lis ntshav. Nws npaj tau yooj yim - ib tablespoon ntawm nplooj yog nchuav nrog ib khob ntawm dej npau thiab rhaub rau 5 feeb. Lub broth yog infused nyob rau hauv ib lub thermos rau txog ib nrab ntawm ib hnub. Tom qab ntawd Txoj kev lis ntshav yog nchuav, thiab ncuav qab zib ntxiv yog dua li ib nrab nrog ib nrab khob ntawm cov dej ua kom npau npau thiab muab mus rau lwm 7-8 teev. Qhov thib ob ntawm qhov Txoj kev lis ntshav yog lim thiab ntxiv rau yav dhau los.
Los npaj raspberry jam, noj Stevia Txoj kev lis ntshav ntawm tus nqi ntawm 50 g ib 250 ml dej. Cov berries yog nchuav nrog cov tshuaj no, lub hwj yog muab tso rau hauv dej da dej thiab rhaub kom sov li 10 feeb. Rolled cov kaus poom yog ntxiv ntxiv kom tsis muaj menyuam - muab tso rau sab hauv thiab qhwv.
Yees duab: Depositphotos
