Kev tiv thaiv ntawm kev txhim kho ntawm cov teeb meem tshwm sim los ntawm cov ntshav qab zib, xws li, piv txwv, txo qis qhov tsis pom kev thiab ua tsis zoo ntawm cov hlab ntsha, cuam tshuam ntawm kev tso zis thiab tsis ua haujlwm ntawm cov hlab plawv yog lub luag haujlwm tseem ceeb ntawm kev kho mob.
Haus ib khob ntawm chamomile tshuaj yej ib hnub thaum noj mov tuaj yeem ua haujlwm rau txoj haujlwm ntawm plab hnyuv siab raum thiab lawv lub nruab nrog cev.
Chamomile yog ib tsob tshuaj ntsuab thiab nws siv hauv kev kho mob ntshav qab zib yuav tsum pom zoo nrog tus kws kho mob koom nrog.
Cov tshuaj kho mob ntshav qab zib uas siv rau cov ntshav qab zib tsis yog ib qho ua tiav lossis lwm txoj hauv kev kho mob nrog kev siv tshuaj pom zoo los ntawm kws kho mob.
Kev siv tshuaj ntsuab hauv kev kho mob los kho tus mob tuaj yeem txhim kho tus neeg mob kev mob ntshav qab zib hom 2. Kev siv cov chamomile thaum kho mob tau muaj txiaj ntsig zoo ntawm qib ntawm cov piam thaj hauv cov ntshav ntshav.
Kev siv cov chamomile tsis tuaj yeem tsuas saib xyuas lub xeev kev noj qab haus huv, tab sis tuaj yeem ua tau zoo tiv thaiv kev tiv thaiv zoo yog tias ib tus neeg muaj kev mob ntshav qab zib.
Kev siv tshuaj ntsuab hauv kev kho mob ntshav qab zib tau muab coj los siv rau ntau pua xyoo. Cov tshuaj ntsuab tau siv hauv cov ntshav qab zib mellitus tsis kho cov kab mob, tab sis muaj cov txiaj ntsig zoo ntawm txhua lub cev. Kev siv ntawm cov tshuaj ntsuab teas normalizes cov txheej txheem hauv metabolic, thiab ntshav qab zib yog mob hnyav tshwm sim los ntawm cov teeb meem ntawm metabolic.
Ntxiv nrog rau cov tshuaj yej chamomile, koj tseem tuaj yeem siv St. John lub wort los kho ntshav qab zib. St. John lub wort yog ib tsob tshuaj ntsuab uas siv rau hauv kev npaj ntau yam tshuaj.
Txhais tau tias, npaj rau ntawm lub hauv paus ntawm St John lub wort, pab txhawb kev kho mob ntawm qhov txhab thiab mob txhab, pab txhawb kev txhaws ntawm cov hlab ntsha ntawm cov hlab plawv. John lub wort muaj tshuaj los tiv thaiv thiab tiv thaiv kev kub ntxhov.
John lub wort nyob rau hauv nws cov muaj pes tsawg leeg muaj ntau ntawm cov bioactive compounds. Ua ntej siv St. John's wort hauv kev kho mob ntshav qab zib, koj yuav tsum sab laj nrog koj tus kws kho mob.
Tseem ceeb thaj chaw ntawm tshuaj yej chamomile
Chamomile hauv nws cov muaj pes tsawg tus muaj ntau qhov tseem ceeb ntawm cov tshuaj lom neeg lub cev uas tuaj yeem pab daws cov teeb meem kev noj qab haus huv tau txheeb xyuas hauv lub cev ntawm cov neeg mob ntshav qab zib.
Lub ntsiab muaj txiaj ntsig zoo ntawm cov chamomile yog anti-inflammatory thiab antimicrobial.
Cov kev zoo no yog ua kom paub meej los ntawm muaj cov ascorbic thiab salicylic acid hauv chamomile.
Ntxiv nrog rau qhov qhia tau zoo rau chamomile, cov yam ntxwv hauv qab no yog txais:
- choleretic;
- tshuaj kho mob;
- xis nyob.
Cov muaj pes tsawg leeg ntawm chamomile suav nrog flavonoids, micro thiab macrocells. Hauv chamomile nyob rau hauv ntau qhov muaj:
- poov tshuaj
- zinc;
- calcium
- hlau
- tshuaj nplaum
- tooj liab thiab manganese.
Chamomile tshuaj yej pom zoo rau cov neeg uas muaj ntshav qab zib hom 2. Chamomile rau ntshav qab zib tuaj yeem siv ob qho ua tshuaj rau sab hauv thiab sab nraud.
Kev tiv thaiv kev tiv thaiv thiab kev ua kom zoo ntawm cov tshuaj yej chamomile ua kom zoo sai ntawm cov qhov txhab thiab mob rau kev mob thaum siv cov tshuaj yej chamomile raws li qhov compresses.
Tshuaj yej ua los ntawm chamomile pab txhim kho kev ntshav thiab txoj hlab ntshav.
Chamomile tshuaj yej tuaj yeem daws kev xeev siab thiab txo kev mob plab uas tshwm sim los ntawm kev phiv los ntawm kev noj tshuaj uas siv los kho ntshav qab zib.
Chamomile tshuaj yej pab txhawm rau txhim kho kev zom zaub mov thiab so lub plab hnyuv plab zom mov, txo plab thiab flatulence.
Chamomile yog ib feem ntawm ntau ntau ntawm kev npaj tshuaj ntsuab uas npaj los ua kom lub xeev ntawm lub cev thiab tiv thaiv cov ntshav qab zib muaj nyob rau ntawm qhov muaj cov kev tuaj yeem tshwm sim hauv tib neeg.
Qhov tshwj xeeb tshaj plaws thiab nrov yog cov sau tshuaj ntsuab ntawm Arfazetin.
Cov sib xyaw ua ke ntawm cov khoom sau no ua ib qho ntawm cov muaj xws li cov paj chamomile thiab St. Qhov ntim ntawm cov feem no yog 5-10% ntawm cov ntim ntawm qhov sib tov.
Txoj kev lis ntshav muaj qhov tshwm sim ntawm glycemic yog npaj los ntawm kev sau.
Cov ntawv sau hu ua Arfazetin yog kev tso npe tshuaj, nws qhov kev siv yog ua los ntawm lub tsev muag tshuaj network.
Ua tshuaj yej chamomile
Txhawm rau tawg paj chamomile rau hauv daim ntawv ntawm cov tshuaj yej, koj yuav tsum noj ib tablespoon ntawm paj thiab ncuav ib khob ntawm dej npau. Cov tshuaj yej zoo li no yuav pab txhawb lub zog tiv thaiv kab mob, uas yog lub zog tiv thaiv kom muaj kev ntxhov siab. Cov tshuaj yej Chamomile tuaj yeem ua nrog cov noob caraway thiab mint, lossis nrog cov noob caraway thiab calendula.
Thaum npaj cov tshuaj yej chamomile nrog cov noob caraway thiab mint, qhov sib piv ntawm cov feem yuav tsum yog 0.5: 0.5: 1, raws. Nyob rau hauv cov ntaub ntawv ntawm kev npaj tshuaj yej muaj xws li ntawm chamomile, caraway thiab calendula paj, qhov sib piv ntawm cov Cheebtsam yuav tsum yog li 0.5: 1: 1, feem.
Hauv kev npaj thiab siv cov tshuaj yej chamomile, koj tuaj yeem siv cov qab zib, zib ntab thiab qab zib.
Txais tos ntawm chamomile tshuaj yej ua ntej yuav mus pw ua rau pom qhov zoo ntawm kev noj qab haus huv, nyob ntsiag to thiab kev pw tsaug zog hauv tus neeg mob ntshav qab zib mellitus.
Cov tshuaj tiv thaiv tsis haum rau kev siv cov tshuaj yej chamomile
Kev siv cov nroj tsuag tshuaj yuav tsum tsis txhob suav hais tias yog kev hloov pauv ntawm kev siv tshuaj kho. Nrog rau qhov ceev faj, chamomile yuav tsum tau siv yog tias ib tus neeg ua xua phiv ntshav qab zib rau cov khoom siv uas ua cov tshuaj yej chamomile.
Koj yuav tsum tsis txhob noj tam sim ntawd qhov tshuaj tag nrho ntawm cov tshuaj npaj raws ntawm chamomile. Hauv thawj theem ntawm kev tswj hwm, cov tshuaj yuav tsum tau siv nyob rau hauv me me thiab rau 24 hnub kom soj ntsuam qhov tshuaj tiv thaiv ntawm tus neeg mob lub cev.
Thaum tsis muaj kev fab tshuaj, kev txhaj tshuaj tuaj yeem nce ntxiv, coj mus rau qhov tsim nyog. Tom qab kho cov koob tshuaj ntawm cov tshuaj raws li chamomile rau qhov ntim uas yuav tsum tau, cov tshuaj yuav tsum tau noj raws li qhov system.
Nws yuav tsum tau nco ntsoov tias kev siv txhua qhov kev sau cov nroj tsuag tsis tuaj yeem kho hom 1 mob ntshav qab zib mellitus, vim tias hom kev mob no ua rau cuam tshuam nrog kev rhuav tshem cov hlwb. Kev kho mob ntshav qab zib hom no tsuas yog tuaj yeem kho nrog tshuaj insulin.
Cov tshuaj yej Chamomile muaj cov tshuaj tiv thaiv kab mob siab ntau, yog li nws tsis pom zoo siv cov tshuaj no rau cov neeg mob ntshav qab zib hom 2 ntshav qab zib thiab muaj ntshav coagulability.
Ua ntej siv cov tshuaj ntsuab zoo, koj yuav tsum xub tham nrog koj tus kws kho mob.
Ib qho ntawm qhov tseem ceeb ntawm kev siv chamomile ntxiv rau qhov kev ua tau zoo yog nws muaj. Chamomile, vim nws muaj ntau yam tshuaj ntsuab, yog ib feem ntawm ntau ntawm tshuaj ntsuab npaj, los ntawm cov uas teas thiab infusions tau npaj. Yog tias tsim nyog, huv chamomile yog yooj yim los yuav ntawm txhua lub tsev muag tshuaj.
Feem ntau, tshuaj ntsuab rau cov ntshav qab zib hom 2 yog ib qho kev kho mob zoo uas yuav pab tau tus neeg mob ntshav qab zib kom tsis muaj kev noj tshuaj.
Hauv qhov yeeb yaj kiab hauv tsab xov xwm no, Elena Malysheva hais txog cov txiaj ntsig ntawm tshuaj yej chamomile.
