Mob ntshav qab zib thiab cawv: vim li cas nws txaus ntshai haus cawv rau tus neeg mob ntshav qab zib

Txhua tus neeg mob kawm txog cov nyhuv ntawm khoom noj rau cov ntshav qab zib los ntawm tus kws endocrinologist tam sim ntawd tom qab nws tau kuaj ntshav qab zib. Cov kws kho mob feem ntau hais txog cawv thaum lawv tham txog khoom noj raug txwv.

Raws li qhov tshwm sim, txhua hnub so nrog kev ua koob tsheej los ua ib qho kev sim hnyav rau ntshav qab zib. Nws raug yuam kom xaiv: noj thiab haus zoo li txhua tus neeg, tsis nco qab ib pliag txog nws tus kheej kev noj qab haus huv, txwv nws tus kheej thiab fim qhov yuav tsum tau piav qhia rau txhua tus neeg xav paub txog vim li cas rau tus cwj pwm no lossis tseem tsis tuaj koom ob tog. Thiab yog hais tias cov nqe lus nug ntawm cov khoom noj kom daws tau yooj yim haum - cia li ntshiv rau cov tais nqaij, cov teebmeem ntawm dej cawv rau lub cev nyob rau hauv hom 2 ntshav qab zib yog ntau npaum li cas yooj yim. Yog li hais tias kev haus cawv tsis coj kev ua mob rau, cov ntshav qab zib yuav tsum coj mus rau hauv tus lej ntau yam mob.

Cawv yog pub rau cov ntshav qab zib

Cov kws kho mob feem ntau hauv cov nqe lus nug ntawm seb puas haus cawv tau siv rau ntshav qab zib hom 2 yog categorical: qhov tshwm sim ntawm txawm tias ib qho intoxication tuaj yeem cuam tshuam cov chav kawm ntawm tus kab mob no.

Mob ntshav qab zib thiab siab surges yuav yog ib yam dhau los

• Li qub ntawm qab zib -95%
• Kev tshem tawm ntawm cov hlab ntsha thrombosis - 70%
• Ntaus tau ntawm lub plawv dhia muaj zog -90%
• Kev tshem tawm ntshav siab - 92%
• Qhov nce hauv lub zog nruab hnub, txhim kho pw tsaug zog thaum hmo ntuj -97%

Txaus ntshai ntawm dej cawv:

1. Ib qho nce siab ntxiv hauv cov piam thaj raws li kev haus dej haus cawv ntau.
2. Qeeb qeeb nyob hauv cov piam thaj, qhov muaj feem ntau ntawm cov ntshav qog ntshav qis hauv kev npau suav.
3. Intoxication txo qhov tseem ceeb ntawm kev mob ntshav qab zib rau nws tus mob, uas yog fraught nrog dheev surges hauv qab zib.
4. Qaug neeg tau yooj yim ua txhaum lub noj cov zaub mov, overeating. Qhov tshwm sim ntawm kev haus ntau yog feem ntau decompensation ntawm ntshav qab zib, rog, thiab kev txhim kho ntawm cov teeb meem.
5. Kev mob ntawm cov poj koob yawm txwv yog yooj yim nkag siab nrog intoxication, yog li lwm tus yuav tsis txawm pom tias tus neeg mob ntshav qab zib tau mob dhau los. Kev kuaj mob kuj yog ib qho nyuaj.
6. Kev haus cawv ua rau cov hlab ntsha thiab lub siab, uas twb dhau los ua mob ntshav siab ntshav qab zib, pab txhawb kev mob ntshav siab.

Rau cov neeg mob feem ntau txiav txim siab, tus kws kho mob endocrinologist tuaj yeem tso cai rau haus cawv, raug rau qee cov cai kev nyab xeeb:

• haus dej haus cawv kom tsawg thiab hauv ib qho me me;
• nco ntsoov tias muaj khoom noj txom ncauj;
• mus pw khoom noj txom ncauj "ntev" carbohydrates - noj ceev, khoom noj siv mis, beets los yog carrots, tshwj xeeb tshaj yog yog siv nyob rau hauv cov kev kho mob ntawm insulin;
• noj ib qho khoom qab zib nrog koj, ntau zaus thaum yav tsaus ntuj thiab tam sim ua ntej yuav mus pw, xyuas cov ntshav qab zib cov ntshav;
• txhawm rau tiv thaiv kom tsis txhob mob ntshav qab zib, tso cov khoom nrog cov khoom noj sai sai tom ntej ntawm lub txaj - cov piam thaj, cov dej qab zib muag;
• tsis haus tom qab qoj ib ce;
• ntawm kev lom zem koj yuav tsum xaiv - koom nrog kev sib tw thiab seev cev lossis haus dej cawv. Kev sib xyaw ua ke ntawm kev thauj khoom thiab cawv muaj feem ua rau muaj kev phom sij ntau ntxiv hauv qab zib;
• hla kev noj cov tshuaj Metformin ua ntej mus pw (Siofor, Glucofage, Bagomet, Metfogamma tshuaj);
• haus dej haus cawv tsuas yog nyob hauv ib puag ncig ntawm tus neeg hlub lossis ceeb toom ib tug neeg ntawm tuam txhab txog ntshav qab zib;
• Yog hais tias tom qab lub tsiab peb caug yuav tau txais hauv tsev ib leeg, siv thiab ua thiab muab tso rau hauv ib lub hnab card, uas muaj xws li koj lub npe, chaw nyob, hom mob thiab cov tshuaj thiab lawv noj tshuaj npaum cas.

Kev haus cawv puas ua rau lub cev muaj ntshav qab zib li cas?

Cov tshuaj sib xyaw ua ke ntawm cov dej cawv feem ntau zoo ib yam - ethyl cawv thiab carbohydrates, qhov sib txawv tsuas yog nyob hauv qhov sib piv ntawm cov tshuaj no.

Qhov nqus ntawm cov carbohydrates no ntau heev, cov piam thaj nkag mus rau hauv cov ntshav tam sim ntawd hauv qhov loj. Ntawm hom ntshav qab zib hom 2, qhov no txhais tau tias ua txhaum cai ntawm kev noj haus thiab nce ntshav qab zib, hom 1 - qhov yuav tsum tau rov qab hais txog cov koob tshuaj insulin.

Cawv nkag rau hauv cov ntshav txawm sai. Twb tom qab 5 feeb tom qab tau txais mus rau hauv cov hlab pas nws yuav yuav ntes tau nyob rau hauv cov ntshav. Nws qhov kev ua yog qhov tsis sib xws kiag li - cawv txo qis ntshav qab zib. Qhov no yog vim muaj qhov tsis zoo ntawm cawv rau daim siab. Nws yog nws leej twg siv lub tshuab tawg tshwj xeeb, cuam tshuam cov co toxins los ntawm kev hloov tshuaj lom neeg ntawm cov dej cawv.

Nquag, lub siab ua haujlwm hloov kho cov lactic acid, uas cov leeg ua haujlwm thaum lub sijhawm ua haujlwm, mus rau hauv cov piam thaj thiab glycogen. Cov dej cawv cuam tshuam cov txheej txheem no, tag nrho cov peev xwm pov tseg rau hauv kev sib ntaus sib tua tiv thaiv kev hem thawj ntawm kev lom. Raws li qhov tshwm sim, cov peev txheej ntawm glycogen nyob rau hauv daim siab raug txo, cov ntshav qab zib cov tee. Rau cov neeg muaj kev noj qab haus huv, qhov kev poob qis no tsuas yog txaus ntshai thaum haus cawv ntau. Nyob rau hauv diabetics noj hypoglycemic kab mob los yog insulin, hypoglycemia npaj sai npaum li cas.

Xws li qhov ua tau los ntawm kev haus cawv yuav ua rau muaj qhov hloov pauv hauv qab zib. Nws yuav txo qis lossis nce ntxiv, nyob ntawm kev haus dej haus cawv thiab carbohydrates noj, muaj cov roj ntsha insulin thiab txhaj los ntawm sab nraud, cov nyhuv ntawm cov tshuaj qab zib thiab kev ua haujlwm ntawm lub siab ua haujlwm.

Los ntawm kev haus dej haus cawv rau ntshav qab zib, peb tsis tuaj yeem tswj cov piam thaj ntawm peb tus kheej, thiab peb tuaj yeem tso siab nkaus rau txoj hmoov. Kev tawm tsam ntawm lub cev yog yam ua tsis tau!

Yuav tso cai rau haus cawv dab tsi thiab ntau npaum li cas nrog hom 1 thiab ntshav qab zib hom 2

Cawv yog siv rau cov ntshav qab zib raws li txoj cai: txwv kev haus dej haus cawv hauv lub cev kom txog 20-40 g thiab txo qis cov carbohydrates uas tau txais nrog kev haus. Xum yuav tsum muab cawv nrog cawv muaj cov piam thaj hauv qab.

Yuav ua li cas cov dej qab zib thiab ntau npaum li cas yuav ua tau mob ntshav qab zib:

1. Yuav luag txhua cov cawv muaj cai: vodka, cognac, tinctures iab, whiskey. Qhov tshwj tsis yog yog haus cawv thiab cov cawv qab zib. Kev nyab xeeb zoo rau 40-degree cawv yog li ntawm 50 txog 100 grams nyob ntawm qhov hnyav ntawm cov ntshav qab zib thiab muaj cov khoom noj txom ncauj ib txwm.
2. Ntawm cov dej cawv muaj cawv tsawg, nyiam kom muab rau cov uas muaj suab thaj tsis pub ntau tshaj 5%. Qhov kev xaiv zoo tshaj plaws yog cov cawv txiv hmab thiab cawv (cawv qab zib tsawg dua 1.5%) thiab qhuav (txog 2.5%). Kev pub noj ib hnub twg yog li 200 ml. Nws yog qhov zoo dua rau cais tawm vermouths, muaj zog thiab cov khoom qab zib cawv los ntawm kev noj haus; lawv muaj kev cuam tshuam cov piam thaj hauv hom 2 ntshav qab zib yam tsis tau hais txog.
3. Beer dua lub teeb, raws li nws muaj tsawg carbohydrate. Nrog tus txheej txheem dej cawv hauv nws, cov ntshav qab zib tau tso cai 300-400 ml ib hnub, nws yog qhov zoo dua los txwv cov ntau yam muaj zog rau 200 ml.

Thov nco ntsoov tias cov lus "milliliters ib hnub" tsis txhais tau tias haus cawv hauv koob tshuaj me me tuaj yeem noj txhua hnub. Nrog ntshav qab zib, ib khob caw ntawm noj hmo yuav tsum tau muab pov tseg. Haus cawv ntau tshaj li ib zaug ib as thiv twg yuav ua rau cov ntshav qab zib kom ntshav qab zib yuav luag tsis tau. Nws yog ntawm cov neeg mob ntshav qab zib uas haus ntau tshaj plaws ntawm qhov teeb meem. Nws yog qhov zoo tshaj plaws los mus haus cawv tsuas yog thaum muaj kev ua koob tsheej, ntau zaug hauv ib lub xyoo.

Rau cov neeg mob uas tau txais cov tshuaj insulin nyob rau hauv txoj kev txhaj tshuaj, cawv yog qhov txaus ntshai tshaj, vim tias lawv muaj qhov yuav ua rau muaj ntshav qab zib tsawg dua. Nyob rau hauv hom 1 mob ntshav qab zib zoo rau kev txwv haus cawv khob champagne rau xyoo tshiab lub tswv yim.

Haus Calorie Cov Lus

Lub rooj qhia cov ntsiab lus nruab nrab qab zib hauv ntau cov dej cawv. Tus nqi pes tsawg rau kev suav cov nyiaj ntawm carbohydrates nyob rau hauv cov zaub mov muaj nyob ntawm daim ntawv lo.

Siv rau rau cov neeg mob ntshav qab zib nrog

Kev tshawb fawb ntawm kev sib xyaw ntawm kev haus cawv thiab ntshav qab zib qhia tau tias qhov txaus ntshai tshaj plaws rau cov neeg mob ntshav qab zib (ob hom 1 thiab hom 2) yog sawv cev los ntawm cov ntse tso rau hauv qab zib - cov ntshav qab zib tsawg. Yog tias tus mob no tsis nres rau lub sijhawm, nws tuaj yeem ua rau tsis nco qab, tsis nco qab, thiab puas hlwb. Txhua tus mob ntshav qab zib tau ntsib kev mob ntshav qab zib, cov neeg mob tuaj yeem txiav txim siab nws los ntawm thawj cov tsos mob tshwm sim. Ib qho qis me me hauv cov ntshav qabzib tuaj yeem raug kho los ntawm ob peb daim ntawm cov piam thaj lossis tshuaj yej qab zib. Feem ntau ntawm cov ntshav qog ntshav thiab qhov kev tshem tawm txuas ntxiv ua rau muaj kev hloov pauv tsis tu ncua hauv cov piam thaj hauv ntshav. Kev haus dej haus cawv tsis tu ncua, txawm tias tsawg tsawg, ua rau cov ntshav qab zib ua rau mob ntshav qab zib ntau dua, muaj feem ua rau mob ntshav khov thiab cov hlab ntsha muaj zog vim yog mob ntshav qab zib.

Intoxication yog qhov nyuaj kom paub qhov txawv ntawm cov ntshav qab zib tsawg. Cov tsos mob no zoo sib xws - ntxhov siab, kiv taub hau, trembling ntawm ob txhais tes, floating khoom ua ntej nws lub qhov muag. Tib txoj kev los mus paub txog cov suab thaj qis yog siv lub 'meter' uas yooj yim tsis nco qab txog dej cawv. Tsis txhob kwv yees txog txoj kev phom sij rau lub neej muaj ntshav qab zib thiab lwm tus. Txawm hais tias leej twg, ib tug huab ntau kawg ntawm hypoglycemia tuaj yeem yuam kev rau qhov kev lom zem hnyav. Ntxiv nrog rau kev kuaj mob nyuaj dhau, qhov kev phom sij ntawm hypoglycemia tom qab haus cawv yog lawv qhov tshwm sim qeeb. Lub sijhawm nyob ntev rau kev tshem tawm cawv yuav ua rau qab zib ntog thaum hmo ntuj, hauv npau suav.

Ntawm hom ntshav qab zib hom 1, kev haus cawv ua rau nws nyuaj rau xam cov tshuaj insulin. Ntawm ib txhais tes, carbohydrates hauv dej qab zib thiab khoom noj txom ncauj xav tau nyiaj mob rau cov kua dej luv luv. Nyob rau lwm cov tes, yuav ua li cas thiab ntev npaum li cas ntxhov siab muaj nuj nqi, thiab dab tsi cov tshuaj tiv thaiv yuav tsum tau, yuav tsis yuav kwv yees. Cov kev noj tshuaj ib txwm, raws li raug suav ua dhau los tuaj yeem ua rau poob qab zib. Txhawm rau kom tsawg kawg me ntsis tiv thaiv cov kev rau txim li no, nco ntsoov noj cov carbohydrates ntev ua ntej yuav mus pw. Hauv qhov no, kev nce ntxiv hauv cov piam thaj yog ua tau, tab sis nws tsis tshua muaj kev phom sij ntau dua nws qhov txo qis. Nco ntsoov teeb lub tswb rau lub sijhawm thaum cov tshuaj insulin feem ntau siv thaum sawv ntxov. Ua ntej kev tswj hwm, ntsuas cov qib hauv qabzib thiab kho qhov koob tshuaj raws cov ntaub ntawv no.

Haus cawv nrog ntshav qab zib yog tsis tau yog tsis muaj kev phom sij. Txwv cov dej cawv ntau, xaiv cov dej haus uas muaj kev nyab xeeb tshaj plaws, kho cov tshuaj ntau tuaj yeem txo qhov kev pheej hmoo no, tab sis tsis tshem tawm nws kiag li.

Yam khoom:

• Vodka thiab ntshav qab zib - nws puas siv tau thiab yog tias muaj, ntau npaum li cas