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Khoom:
- nqaij qaib fillet (tshem tawm cov tawv nqaij, pob txha thiab rog) - 3 pcs. nruab nrab loj;
- kua txiv lws suav - 200 ml;
- txiv qaub kua txiv - 1 tsp;
- 1 cij ntawm qej los yog ib nrab me nyuam diav qej hmoov;
- me ntsis zaub basil thiab oregano;
- piam thaj hloov pauv (sib npaug rau ib me nyuam diav);
- hiav txwv ntsev.
Ua noj ua haus:
- Yaug lossis soak nqaij qaib fillet rau ob peb feeb, qhuav kom huv si nrog phuam ntawv. Txiav rau hauv ntau daim, grate nrog ntsev, muab tso rau hauv lub taub ntim microwave.
- Hauv lub tais uas haum, sib tov kua txiv lws suav, hloov ua qab zib thiab cov txuj lom, ntaus los yog co. Ntxiv cov kua txiv txiv qaub. Ntxiv nqaij qaib rau qhov sib tov.
- Kaw lub thawv nrog lub hau thiab ua noj rau 15 txog 20 feeb ntawm lub zog nruab nrab.
Cov ntsim ntsim tshuaj tsw qab nrog me ntsis sourness yog npaj txhij! Nws hloov tawm 4 servings. Cov ntsiab lus caloric ntawm txhua 165 kcal, BZHU ntsig txog 28, 4 thiab 1 g.
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