Qhov kuaj pom ntshav qab zib hauv ib tug neeg ua rau muaj kev tsis txaus ntseeg nws lub neej thiab kev coj ua. Tus neeg mob yuav tsum tau soj ntsuam cov khoom noj tas mus li hauv ntau thiab ntau, tab sis dhau sijhawm koj tuaj yeem siv rau nws.
Qhov xwm txheej yog qhov nyuaj dua thaum nws los rau cov menyuam muaj qhov tsis txaus endocrine, vim hais tias thaum lub sijhawm thaum tseem yau thiab hnub nyoog yau nws tseem nyuaj rau tsis kam kho qhov kev kho mob uas tuaj yeem ua rau muaj kev cuam tshuam thiab exacerbations.
Yog li, kev noj zaub mov noj rau cov menyuam yaus uas muaj ntshav qab zib yog qhov teeb meem nyuaj, tshwj xeeb tshaj yog rau cov niam txiv uas pheej yuav tsum pom muaj kev cuam tshuam ntawm cov kev txwv tsis pub cov kws kho mob thiab cov kev ntshaw ntawm lawv cov menyuam.
Cov teeb meem nyuaj hauv kev txhim kho kev noj zaub mov kom zoo nkauj kuj dag hauv qhov tseeb tias, txawm tias tsis kam lees ntawm ntau cov khoom lag luam, koj yuav tsum saib xyuas nws cov txiaj ntsig thiab muab cov tub ntxhais hluas lub cev nrog cov khoom tsim thiab tseem ceeb.
Cov hauv paus ntsiab lus
Txoj cai tseem ceeb hauv kev tsim khoom noj khoom haus rau me nyuam muaj ntshav qab zib: noj zaub mov kom ntshav qab zib rau cov menyuam muaj menyuam yaus, menyuam yaus thiab menyuam yaus yuav tsum npaj los ntawm tus kws tshaj lij. Nws yog ib qho tsim nyog yuav tsum sab laj nrog koj tus kws kho mob, tus kws kho mob endocrinologist, kws kho mob menyuam yaus, khoom noj khoom haus. Tsuas yog nyob rau hauv qhov xwm txheej ntawm kev kuaj mob kom raug thiab qhov kev ntsuam xyuas lub hom phiaj ntawm qhov mob ntawm lub pob zeb, koj tuaj yeem txiav txim siab cov yam ntxwv ntawm nws cov khoom noj khoom haus.
Kev noj zaub mov noj ntshav qab zib rau cov menyuam yaus yog raws li ntau txoj cai:
qab zib noj yog tog twg los txo tsawg mus rau xoom los yog txo kom nruj raws li cov nyiaj tau teev tseg. Kev tsis quav ntsej ntawm cov khoom no tuaj yeem coj tus menyuam mus rau lub xeev hyperglycemic coma thiab exacerbation ntawm cov tsos mob ntxiv ntawm ntshav qab zib. Qhov ntau npaum li cas ntawm cov suab thaj noj yuav tsum ntau dua lossis tsawg ruaj khov, kom lub cev tuaj yeem tiv thaiv tau los ntawm cov kev hloov pauv sai li sai tau ntawm cov piam thaj. Hauv kev kho mob ntshav qab zib hauv cov menyuam yaus, qab zib raug hloov los ntawm fructose;- txwv kev noj haus ntawm cov roj-zoo li lub tebchaw, tab sis nws yuav tsum nco ntsoov tias cov tshuaj no muab cov khoom siv hluav taws xob muaj zog thiab tseem tsim nyog rau kev tsim ntawm cov ciaj sia, xws li cov protein;
- tus nqi ntawm cov protein ntau tuaj yeem siab dua hauv ib tus neeg laus lub cev noj haus, vim tias qhov kev ua kom muaj kab mob sai sai xav tau cov khoom tsim ua lub tsev zoo li no thiab yuav raug kev txom nyem nrog qee qhov tsis muaj qee cov amino acids (tshwj xeeb tshaj yog hloov tsis tau);
- tus menyuam yuav tsum tau noj ntau yam khoom noj cog, uas tsis ua kom lub cev loj dhau, tab sis saturates nrog microelements thiab cov tshuaj lom biologically;
- Koj tsis tuaj yeem pub koj tus menyuam tsawg thiab txawv sijhawm. Noj mov yuav tsum tau kwv yees li 6 ib hnub (ntau npaum li cas - tus kws kho mob yuav qhia koj), thiab nrog kev hloov pauv ntawm lub sijhawm - tsis pub dhau 20 feeb.
qab zib noj yog tog twg los txo tsawg mus rau xoom los yog txo kom nruj raws li cov nyiaj tau teev tseg. Kev tsis quav ntsej ntawm cov khoom no tuaj yeem coj tus menyuam mus rau lub xeev hyperglycemic coma thiab exacerbation ntawm cov tsos mob ntxiv ntawm ntshav qab zib. Qhov ntau npaum li cas ntawm cov suab thaj noj yuav tsum ntau dua lossis tsawg ruaj khov, kom lub cev tuaj yeem tiv thaiv tau los ntawm cov kev hloov pauv sai li sai tau ntawm cov piam thaj. Hauv kev kho mob ntshav qab zib hauv cov menyuam yaus, qab zib raug hloov los ntawm fructose;
Cov niam txiv uas paub txog thiab cov kws kho mob qhia tawm tswv yim tsim ib puag ncig ib puag ncig tus menyuam qhov twg nws yuav tsis raug rau cov khoom lag luam tsim kev puas tsuaj.
Nws yuav nyuaj heev rau tus menyuam yaus rau qhov kev sim ntawm cov khaub noom yog tias noj los ntawm tus neeg nws hlub.
Koj yuav tsum tsis tshua muaj dab tsi los tsoo cov khoom noj uas muaj cov zaubmov zoo nkauj kom nws thiaj li tsis rau qhov uas xav tau cov khoom tsis raug. Lawv yuav tsum raug tshem tawm tag nrho lossis hloov nrog cov khoom uas muaj ntau yam qab zib hloov. Qhov no yuav pab tus menyuam tsis tsuas yog zam qhov teeb meem tam sim no, tab sis kuj tseem ua rau pom kev noj zaub mov zoo rau yav tom ntej.
Cov Khoom Txwv Txwv
Kev noj zaub mov rau me nyuam mob ntshav qab zib tsis suav nrog siv cov khoom noj thiab tais diav li nram no:
- rog nqaij (thiab tseem ntau dua - txhaws kib lossis haus);
- cov piam thaj hauv qab zib siab heev;
- muffin;
- puff pastry;
- cov khoom noj kaus poom;
- caviar;
- dej qab zib;
- cov rog ntawm cov tsiaj keeb kwm.
Qee hom khoom noj cog ntoo tseem raug txwv vim tias lawv muaj suab thaj ntau ntau. Yog li, figs, hnub tim, txiv quav ntswv nyoos thiab txawm tias txiv tsawb muaj txiaj ntsig hauv ntau lwm yam kab mob yog contraindicated rau cov neeg mob ntshav qab zib.
Pom zoo thiab pom zoo cov khoom
Thaum txhim kho khoom noj khoom haus rau me nyuam muaj ntshav qab zib, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv qhov kev txiav txim siab tsis yog qhov kev loj hlob ntawm lub ntsiab endocrine kev cuam tshuam, tab sis kuj tseem muaj mob ntawm cov nruab nrog cev, muaj qhov tsis pom kev tsis pom kev.
Tshwj xeeb, thaum tsis muaj teeb meem nrog lub raum thiab mob siab, nws raug nquahu kom maj mam suav nrog zaub ntsuab, dos.
Yog tias tsis muaj cov kab mob tshwj xeeb, cov me me ntawm mustard thiab kua txob tso cai rau hauv me me. Tsis txhob ua phem rau ntsev.
Cov khoom lag luam hauv qab no raug tso cai rau siv:
- butter thiab zaub mov ua rog;
- cereals - nyob rau hauv qhov tsawg tsawg, tshwj xeeb tshaj yog semolina thiab mov (porridge tuaj yeem pub rau tus menyuam tsis ntau dua 1 zaug hauv ib hnub);
- citrus txiv hmab txiv ntoo, melons, txiv pos nphuab - hauv qhov ntau me me;
- qe (nkaub yuav tsum tau siv tsawg).
Nws raug nquahu kom muab cov tais diav rau menyuam yaus los ntawm cov khoom lag luam xws li:
- nqaij ntshiv;
- muaj roj ntses tsawg;
- nqaij nruab deg;
- khaub noom mis thiab tsev me;
- kua txob qab zib;
- beets;
- radish;
- carrots;
- ntsuab hauv paus, dill thiab parsley;
- zaub qhwv;
- peas;
- lws suav;
- Txiv lws suav
- zucchini;
- noob taum;
- cov txiv hmab txiv ntoo tsis qab zib;
- chokeberry;
- txais koob hmoov;
- Cherry
- gooseberry
Qab zib muaj teeb meem
Qab zib yog ib qho tseem ceeb ntawm kev noj zaub mov ntawm yuav luag txhua tus neeg noj qab haus huv, tab sis tsis muaj ntshav qab zib. Kev tsim txom ntawm nws tuaj yeem ua rau hyperglycemic coma, zuj zus ntawm lub qhov txhab kho cov txheej txheem, kev tsim txom ntawm concomitant ailments. Nws yog ib qho tseem ceeb heev uas yuav tau txiav txim seb muaj pes tsawg qhov phom sij thaum haus cov piam thaj.
Hauv qee kis, qab zib yuav tsum raug cais tawm ntawm kev noj haus:
- hauv cov theem pib ntawm ntshav qab zib zuj zus, tsis kam qab zib tuaj yeem txo qis qhov xav tau ntawm insulin;
- yog tias cov tshuaj insulin twb tau pib ua haujlwm, qhov tsis kam ntawm qab zib tuaj yeem txo qhov kev thauj mus rau ntawm lub txiav.
Nrog rau daim ntawv decompensated, nws ua rau kev txiav txim siab los tswj hwm qee qhov ntsuas cov piam thaj. Thiab nrog rau cov kev mob hypoglycemic, npaj suab thaj lossis qabzib tuaj yeem pab txhim kho kev mob.
Hauv qee kis, kev siv cov zib ntab raug tso cai, tab sis tsuas yog nyob rau hauv qhov tsis muaj qhov sib txuam loj heev thiab muaj tsawg heev, vim tias nrog rau kev nyab xeeb fructose, nws tseem muaj cov kua nplaum tsis qab zib.Tab sis muaj lwm yam tshuaj uas muaj lub qab qab. Lawv tau siv dav los muab qhov qab nyiam rau ntau yam khoom noj thiab tais diav.
Tam sim no ntawm kev muag koj tuaj yeem nrhiav ntau cov khoom zoo thiab cov khoom qab zib, hauv qab zib tsis tu ncua yog hloov los ntawm cov khoom qab zib, fructose, saccharin, sorbitol. Txawm li cas los xij, txawm tias tsis muaj suab thaj li ib txwm, cov khoom qab zib zoo li no tuaj yeem tsim kev phom sij rau kev noj qab haus huv.
Tseeb, feem ntau xws li cov khoom lag luam tseem muaj nyob rau hauv lawv cov muaj pes tsawg leeg ntawm cov roj-zoo li sib txuas, tshwj xeeb, qhov no siv rau chocolate. Qhov no txhais tau hais tias kev kho mob rau cov neeg mob ntshav qab zib hauv ntau ntau yog qhov muaj kev phom sij, tshwj xeeb yog thaum yau.
Kev siv yees duab
Txog dab tsi yuav tsum yog cov zaub mov ntawm cov menyuam yaus uas muaj ntshav qab zib hauv cov yeeb yaj kiab:
Yog li, kev noj zaub mov noj qab zib rau cov menyuam mob ntshav qab zib hauv lub siab txwv txoj kev nyiam ua noj ua haus ntawm ib tus neeg mob. Tab sis yog tias niam txiv tuaj yeem ua cov tais diav los ntawm ntau yam khoom me, nws yuav yooj yim rau tus menyuam kom muaj sia nyob tsis muaj dab tsi zoo. Muaj cov zaub mov qab rau qab ntsev thiab qab qab qab tais uas muaj peev xwm ua kom cov zaub mov qab zib rau cov ntshav qab zib hauv cov hluas thiab menyuam yaus. Tab sis kev cia tus me nyuam noj cov zaub mov raug txwv los yog ntau tshaj qhov pub pub yog txhaum loj heev. Lub sijhawm menyuam pib nkag siab sai txog cov ntsiab cai ntawm khoom noj khoom haus thiab paub txog qhov yuav tsum tau ua raws kev noj haus, nws yuav yooj yim rau yav tom ntej. Cov cwj pwm coj zoo no tuaj yeem txo lub neej ntev thiab tiv thaiv kev hloov pauv sai hauv lub cev.
