Qhov zoo dua qhov kev noj zaub mov zoo ntawm cov neeg mob ntshav qab zib, qhov tsawg dua qhov ua rau lub cev decompensation. Qhov tseeb pom tseeb no tau piav qhia qhov tseem ceeb ntawm txoj cai noj mov. Lub luag haujlwm tseem ceeb uas cov khoom ua tau yog tswj hwm kev ua haujlwm zoo ntawm lub txiav. Qhov no tso cai rau koj los txhim kho kev tsim koj tus kheej ntawm cov insulin thiab tiv thaiv pancreatic ntaub so ntswg los ntawm atrophy. Qhov tshwm sim tsis tau nyob deb deb - cov ntshav qab zib cov ntshav yuav tswj tau ntawm cov lej uas siv tau, thiab lub neej zoo ntawm tus neeg mob ntshav qab zib yuav txhim kho. Yog li yuav ua li cas noj txoj cai?
Cov khoom lag luam dab tsi xav tau
Tag nrho cov zaub mov yog kev sib xyaw ntawm cov nqaijrog, cov rog thiab carbohydrates. Proteins yog ib qho muaj peev xwm tiv thaiv tsis tau, vim nws muaj cov amino acids uas koom nrog rau hauv kev siv cov khoom noj hauv lub cev (metabolic) hauv lub cev. Lwm qhov txiaj ntsig tseem ceeb ntawm cov khoom noj muaj txiaj ntsig no yog nws txoj kev koom tes hauv kev txhim kho kev tiv thaiv, uas txo qis hauv cov neeg muaj ntshav qab zib. Cov protein muaj nyob hauv cov khoom noj hauv qab no:
- nqaij;
- mis nyuj
- tsev cheese;
- qe
- tawm rooj;
- cheese
- ntses, squid thiab cw.
Cov tais diav npaj los ntawm cov khoom no yog qhov tseem ceeb heev rau kev noj haus ntawm tus neeg mob ntshav qab zib. Qhov uas hais txog hom mob 1 yog 3 gram rau 1 kg ntawm tus neeg qhov hnyav, rau tus mob ntshav qab zib hom 2 nws yog li ntawm peb feem tsawg dua. Kev txwv cov zaub mov protein yog qhov tsim nyog tsuas yog rau cov neeg mob uas muaj kev mob ntshav qab zib thiab gout. Hauv qhov no, koj yuav tsum tso tawm cov nqaij thiab "liab" nqaij.
Puas muaj rog rau cov neeg mob ntshav qab zib xav tau? Tom qab tag nrho, lub cev hnyav nce los ntawm lawv, uas tsis tshua muaj qhov xav tau nrog kev muaj peev xwm ntawm cov tshuaj insulin-ywj siab. Txawm li cas los xij, yog tsis muaj cov rog txaus, yuav muaj ib tug tsis txaus cov vitamins tseem ceeb uas tsis tuaj yeem nqus tau yog tsis muaj lawv. Peb tab tom hais txog roj-soluble biologically active tshuaj - carotene (provitamin A), ergocalciferol (D) thiab tocopherol (E). Cov tom kawg yog qhov tsim nyog los tawm tsam kev laus ua ntej thiab dawb radicals. Rog muaj cov zaub mov uas tsis tuaj yeem muab pov tseg yog li hauv qab no:
- qaub cream;
- butter;
- mis nyuj
- sunflower roj;
- nqaij nyug siab.
Carbohydrates nce rau cov ntshav qab zib. Qhov no yog qhov tseeb tsim, tab sis tom qab ntawd vim li cas lawv thiaj li yog tus neeg mob ntshav qab zib? Txawm li cas los xij, hauv qhov no, tsis yog txhua yam muaj tseeb. Qhov tsis muaj carbohydrates yog tshwj xeeb tshaj yog tsis zoo rau cov neeg mob uas muaj ntshav qab zib hom 1, txij li cov txheej txheem raug tsim los hloov lawv hauv lub cev. Qhov no ua rau muaj kev phom sij txaus ntshai - ketoacidosis, uas hem tus neeg mob lub neej. Kev zom cov zaub mov ntev ntev nyob hauv cov nroj tsuag yog qhov khoom noj muaj fiber ntau. Kev o nyob rau hauv txoj hnyuv, lawv muaj cov nyhuv adsorbing, uas txo cov ntshav qab zib.
Qhov tseem ceeb tshaj cov khoom noj uas muaj carbohydrate koj tsis tuaj yeem tsis kam lees yog:
- tej khaub noom - txog li 50 gram ntawm ib hnub;
- qhob cij qhob cij - txog 200 gram ib hnub;
- nplej zom - txog 75 g hauv ib hnub;
- qos yaj ywm hau - txog 160 grams tauj ib hnub;
- txiv hmab txiv ntoo, tshwj tsis yog tsawb - txog 300 g ib hnub.
Txawm hais tias siv tsuas yog cov khoom lag luam saum toj saud uas muaj txhua yam khoom noj, tus neeg mob ntshav qab zib yuav xis nyob.
Cov ntsiab cai dav dav ntawm khoom noj khoom haus - dab tsi yuav tsum tsis txhob noj, thaum twg thiab noj ntau npaum li cas
Ib qho ntawm cov xwm txheej rau kev them nyiaj rau ntshav qab zib yog kev noj mov tsis raws sijhawm. Kev tshaib plab yog qhov muaj kev phom sij heev, txij li lub txiav ua tiav tag nrho atrophies, thiab cov enzymes nquag tuaj yeem ua rau necrosis. Yog li, nws muaj cov ntsiab cai dav dav ntawm kev noj zaub mov zoo rau cov neeg mob ntshav qab zib.
Kev ntau ntau ntawm cov zaub mov kom tsawg - tsawg kawg 6 zaug hauv ib hnub. Kev faib khoom los ntawm tus nqi ntawm cov khoom: thawj ib nrab ntawm hnub 65%, txij li 17 teev - 35%. Noj hmo kawg yog pom zoo kom tsis pub dhau 21-00.
Zam kev muab nyiaj ntau dhau. Nws nthuav tawm lub plab, uas nce cov kev xav ntawm kev tshaib plab thiab nce acidity. Raws li qhov tshwm sim, muaj tus cwj pwm ntawm kev noj zaub mov ntau dua li qhov tsim nyog, uas yuav ua rau nce lub cev qhov hnyav thiab cov tsos mob ntawm lub plab hauv duodenum.
Noj mus rau hauv tus account calories. Rau cov neeg mob uas muaj ntshav qab zib hom 1, nws yuav tsum nyob rau theem ntawm 2200 calories. Hauv cov menyuam yaus thiab cov hluas - txog 2500. Cov poj niam, nrog rau cov neeg rog, tshwj xeeb tshaj li 45 xyoos, yuav tsum txo cov calories kom 1500.
Kev noj haus muaj fiber ntau txhua hnub. Koj tuaj yeem tsis kam txais nqaij lossis mis nyuj rau qee hnub, tab sis zaub noj tsis tau rau zaub mov yuav tsum muaj. Qhov no yog qhov tsim nyog los tswj cov ntshav qab zib.
Tsis muaj cawv. Nws muaj pov thawj qhia tau meej tias kev haus dej cawv muaj feem ua rau muaj kev ploj tuag rau cov neeg mob uas muaj ntshav qab zib txhua yam.
Dab tsi noj tsis tuaj yeem noj tau? Cov kev txwv hnyav tsuas thov kom yooj yim rau zom cov zaub mov carbohydrates. Tsis muaj piam thaj hauv dej yog txwv tsis pub ua tiav. Khoom qab zib, suav nrog cov khoom qab zib, ncuav thiab marshmallows, yuav tsum tau txhob txwv ntau. Tab sis nrog theem qab zib kom ruaj khov, nce txog 25 gram ntawm ib hnub ntawm txawm tias yooj yim zom tau cov carbohydrates tau. Cov zib ntab tseem muaj kev txwv hnyav. Tab sis cov khoom qab zib kuj tsis muaj kev phom sij rau cov neeg mob ntshav qab zib. Lawv tsis ua rau muaj kuab paug rau lub cev, vim tias lawv tsis muaj kuab calories txhua. Kev siv cov khoom qab zib hauv cov neeg mob uas muaj ntshav qab zib txhua yam tsis muaj cwj ciam.
Kuv puas xav tau mov nrog kuv
Rau cov neeg mob, ob lub ntsiab tseem ceeb ntawm cov ntshav qab zib yog txaus ntshai - hyperglycemia thiab hypoglycemia. Hauv thawj kis, khoom noj khoom haus yog qhov tsis tsim nyog kiag li, tab sis dej yuav tsum yog qhov tsim nyog. Tsuas yog haus cawv ntau yuav pab txo cov suab thaj tom teb. Yog li ntawd, tus neeg mob yuav tsum ib txwm muaj nrog nws lub raj mis dej, nyiam dua nrog lub peev xwm txog li 1 liter.
Hypoglycemia - txo qis lossis maj mam txo cov ntshav qab zib, yog txuam nrog qhov tsis muaj zaub mov txaus lossis xaiv cov tshuaj insulin tsis raug. Los ntawm kev noj cov ntsiav tshuaj, qhov mob no yog qhov tsis tshua muaj, txij li cov tshuaj ua los ntawm kev ncaj qha. Lawv txo cov piam thaj ntau dua los ntawm kev cuam tshuam ntau dua ntawm cov receptors kom insulin. Nrog rau kev txhim kho cov ntshav qog ntshav qab zib, nws yog ib qho tseem ceeb uas yuav tsum ua kom cov qib qab zib sai li sai tau. Chocolate bar, uas yog qhov zoo dua los khaws nrog koj, yuav pab kom zoo tshaj. Txhawm rau kom muaj cov kua qab zib ntau dua nyob rau hauv cov ntshav rau lub sijhawm ntev, tsawg kawg yog 2-3 teev, koj yuav tsum muaj txog 100 gram ntawm cov ncuav qab zib thiab cov txiv hmab txiv ntoo, zoo dua yog cov kua txiv tsawb lossis txiv tsawb. Koj tsis tas yuav ua lwm yam nrog koj, txij li sab nraud ntawm quab yuam majeure, koj tuaj yeem yuav mus cuag cov chaw kho mob tsis pub dhau ob peb teev.
Xaus
Yog li, kev noj zaub mov kom zoo yuav tsis tsuas tswj cov suab thaj hauv cov txiaj ntsig zoo, tab sis kuj tseem pab txhim kho lub neej zoo ntawm cov neeg mob ntshav qab zib. Thaum npaj kev taug kev, tshwj xeeb tshaj yog nyob rau thaj chaw deb, nws zoo dua kom muaj dej thiab muaj tsawg kawg nkaus ntawm cov khoom uas yuav pab koj muaj sia nyob ntu kev mob ntshav qab zib. Kev saib xyuas cov cai tswj kev noj zaub mov kom yooj yim thiab tsis kam haus cawv ntau ua rau lub neej muaj sia ntawm cov neeg mob ntshav qab zib.
