Kev noj zaub mov kom zoo thiab lub cev sib npaug yog tus yuam sij rau kev ua haujlwm ntawm lub siab thiab cov txiav ua ntej. Txhawm rau kom tsis txhob ntsib kev ua txhaum ntawm kev ua haujlwm ntawm cov khoom nruab nrog sab hauv, koj yuav tsum paub dab tsi cov khoom lag luam ua mob lawv.
Lub luag haujlwm tseem ceeb ntawm lub siab yog tsim cov kua tsib, rhuav tshem thiab tshem tawm cov co toxins thiab cov khoom lom, ua haujlwm ntawm cov rog hauv cov hnyuv me. Lub cev tseem koom nrog kev tsim cov khoom noj protein.
Lub txiav "nyiam" lub teeb, tshiab thiab ntuj tso tais. Nws nyiam cov txiv hmab txiv ntoo, zaub, txiv ntseej, cov khoom noj muaj roj uas muaj roj muaj rog ua los.
Lub siab "nyiam" zaub - zaub cob pob, pob kws, zaub qhwv, ntau cov zaub xam lav, nrog rau cov khoom uas muaj ntau hauv cov vitamins B. Rau cov kab mob hauv lub cev, nws yog ib qho tsim nyog yuav tsum muaj nyob hauv cov tais diav uas muaj nplua nuj nrog cov nroj tsuag fiber. Lawv tsis tsim lub nra hnyav, pab txhim kho kev zom ntawm cov zaub mov.
Cov khoom pab tau rau daim siab
Yog li, cia peb paub tseeb dab tsi cov neeg mob siab rau ua dab tsi thiab dab tsi yog contraindicated rau nws, thiab tseem nrhiav seb yam zaub mov twg pab txhim kho daim siab ua haujlwm? Tom qab tag nrho, kev noj zaub mov zoo tso cai rau koj los tiv thaiv cov khoom hauv nruab nrog, tiv thaiv kev txhim kho ntawm ntau lub pathologies.
Cov zaub mov muaj txiaj ntsig zoo rau daim siab thiab tus txiav ua kab yuav tsum muaj cov vitamins thiab minerals ntau. Txiv hmab txiv ntoo tuaj ua ntej, melon, taub, thiab dib liab yog cov muaj txiaj ntsig tshwj xeeb. Lawv muaj ntau ntawm cov magnesium, uas pab ua kom lub siab ntxiv, pab rov qab cov hlwb puas.
Txiv pos nphuab tsuas yog noj tau nrog kev daws teeb meem ntev ntev ntawm kev kho mob. Nws raug tso cai noj ntau txog 8 txiv hmab txiv ntoo hauv ib hnub. Compote tuaj yeem ua los ntawm cov kab thiab thiab ntxiv rau pies ua kev txhaws. Muaj ntau cov zaub mov txawv uas tso cai rau koj noj nrog pancreatitis kom raug thiab ntau yam.
Nws tsis pom zoo kom noj cov txiv ntoo qab zib, vim tias nws txhim kho roj tsim, muaj ntau npaum li cas ntawm qab zib thiab organic acids. Cov txiv av ntsuab muaj ntau nplua nuj nrog poov tshuaj thiab hlau, lawv yuav tsum tau noj thaum tsis ua haujlwm rau lub siab.
Cov npe ntawm cov khoom noj muaj txiaj ntsig zoo rau lub siab muaj xws li:
- Fresh thiab siav zaub. Cov no suav nrog cov carrots, beets, taub dag, zucchini, thiab lwm yam. Nws yog qhov zoo dua rau lub caij cov zaub nyoos nrog ib qho me me ntawm txiv roj roj. Beets tshwj xeeb tshaj yog siv tau rau daim siab, vim nws txhim kho lub tso pa tawm ntawm cov kua tsib, pab txhim kho cov rog rog, thiab muaj cov diuretic zoo.
- Ntawm cov khoom noj muaj protein, cov ntses tsis yog rog (haddock, cod) muaj cov txiaj ntsig tshwj xeeb. Koj tuaj yeem noj cov nqaij - nqaij qaib mis, qaib cov txwv.
- Los ntawm cov khoom noj muaj mis ntxiv, suav nrog qhov muaj roj tsawg kefir hauv cov khoom noj. Cov zaub mov tseem ceeb suav nrog tsev cheese, cheese tshiab (tsis ua ntsev), mis thiab lwm yam khoom noj siv mis. Cov khoom lag luam rau cov txiav ua tiav los tseem siv tau, ntxiv rau tag nrho lub plab zom mov.
- Lub siab "nyiam" ntau yam cereals. Yog li ntawd, nws yog qhov tsim nyog los noj buckwheat, oatmeal, millet thiab nplej porridge. Lawv ntxiv rau thawj tais diav, tais diav.
- Ntawm kev pab tshwj xeeb yog cov txiv hmab txiv ntoo qhuav - plums, apricots. Los ntawm cov tshiab, nws yog qhov zoo dua los xaiv cov qab zib ntau yam yog tias tsis muaj kev kuaj mob ntshav qab zib.
- Los ntawm cov dej haus koj tuaj yeem haus dej tshuaj yej ntsuab, kua zaub raws li sawv duav. Lawv pab txhim kho cov kua tsib tso pa tawm, pab ua kom lub siab ua haujlwm sai dua.
Nws yog qhov ua rau lub siab ua rau muaj cawv (npias, cawv, vodka), tsiaj rog, roj qab rog, nqaij nqaij uas tseem haus, xws li mayonnaise, mis nyuj khov, khoom ci tshiab, tshuaj tsw qab.
Pancreas Cov Khoom Npe
Yog li dab tsi yog qhov zoo rau cov txiav ua kua? Yog tias koj ua raws li kev noj haus kom zoo thiab sib npaug, koj tuaj yeem tiv thaiv cov kab mob loj xws li mob ntshav qab zib mellitus thiab pancreatitis.
Cov ntawv qhia zaub mov yuav tsum suav cov zaub mov uas muaj ntau cov vitamins, minerals, ascorbic acid, vitamin E.
Muaj ntau yam muaj kua, muaj ntxhiab, tshuaj ntxiv, thiab lwm yam, uas muaj nyob rau hauv cov khoom tiav, tuaj yeem tsim kev puas tsuaj rau lub cev kom noj qab haus huv, tsis txhob hais txog cov xwm txheej uas twb muaj teeb meem nrog cov txiav.
Txhawm rau tiv thaiv cov khoom hauv nruab nrog los ntawm kev ua voos thiab ua kom tsis zoo, koj yuav tsum tau noj zaub mov kom raug. Cov khoom lag luam zoo rau tus txiav:
- Cov ntses uas muaj roj tsawg thiab nqaij, qe ua qe, cov tsev cheese thiab cov cheese tsis tshua muaj rog, txhua yam khoom noj siv mis. Nws yog qhov zoo dua rau rhaub los yog ci cov nqaij, txoj kev ua noj zoo li kib yog nruj me ntsis txwv tsis pub.
- Buckwheat muaj ntau yam minerals thiab vitamins. Ntawm nws cov porridge yog npaj. Txhawm rau kom rov ua txoj haujlwm ntawm lub cev, nws raug nquahu kom noj cov txhuv thiab hlaws barley. Nws yog ib qho tsim nyog kom tsis kam lees millet, vim tias cereal muaj ntau ntawm carbohydrates thiab yog qhov nyuaj rau zom.
- Ntau cov zaub - carrots, tswb kua txob, zaub qhwv, zaub cob pob. Txiv hmab txiv ntoo - txiv duaj, pears, plums, currants. Cov kua txob qab zib yuav tsum tsis txhob noj thaum lub sijhawm ua tsis zoo.
- Txiv roj, linseed thiab sunflower roj tau noj tsuas yog hauv cov khoom me me. Cov khoom lag luam no pab tiv thaiv kab mob pathological hauv cov txiav, tiv thaiv lub cev los ntawm qhov tsis zoo.
- Ntawm cov dej qab zib, tshuaj yej, txiv hmab txiv ntoo stewed, kua txiv hmab txiv ntoo, ib qho txuas ntawm cov duav duav, peppermint thiab txiv qaub mint yog cov cim tshwj xeeb. Koj yuav tsum haus cov dej ntshiab.
Dab tsi yog teeb meem rau tus txiav? Cov khoom lag luam no suav nrog cov rog rog, cov nqaij nplua nuj ua nqaij, zaub mov kaus poom, zaub mov qab rog, dos, qij, txiv quav ntswv, haus kua txiv uas muaj caffeine. Koj tsis tuaj yeem noj nceb, legumes, radish thiab radishes, sorrel, granulated qab zib, ncuav thiab ncuav qab zib.
Kev tsim txom ntawm cov zaub mov qua ntxi ua rau exacerbation, tus txiav yuav "raug kev txom nyem" los ntawm cov kev phom sij, vim tias tus neeg mob txoj kev noj qab haus huv ua rau mob hnyav, mob hnyav rau hauv cov leeg mob yog pom.
Thaum lub sij hawm exacerbation ntawm pancreatitis, nws yog ib qhov tsim nyog yuav tsum tsis kam noj zaub mov. Txhawm rau rov ua ib lub cev, peb yam yuav tsum tau ua tiav: kev tshaib nqhis, txias, thiab kev thaj yeeb.
Cov yam ntxwv ntawm cov khoom noj muaj txiaj ntsig rau pancreatitis
Qhov pib txiav pib teb tam sim ntawd rau ib qho khoom txwv lossis khoom lom los ntawm nws, uas yog pom los ntawm qhov mob hnyav. Hauv kev mob hnyav, kev kho mob yog nqa tawm hauv tsev kho mob. Hauv thawj ob peb hnub, kev yoo mov yog tsim nyog.
Txhawm rau tswj cov haujlwm ntawm cov khoom hauv nruab nrog, kev npaj enzyme (Pancreatin, Mezim), Allochol yog tshuaj kho kom lub siab ua haujlwm. Txhawm rau txhim kho qhov tsim ntawm cov kua tsib, nws yog ib qho tsim nyog yuav tsum coj Omez (nquag ua khoom noj omeprazole).
Hauv daim foos hnyav, yuav tsum siv tshuaj tua kab mob. Yog tias tus neeg mob tsis tuaj yeem noj cov tshuaj noj, cov tshuaj raug muab tshuaj pleev ib ce lossis ib cev nqaij daim tawv. Nrog cov piam thaj siab, insulin tuaj yeem pom zoo.
Soj ntsuam kev noj haus suav nrog cov lus qhia hauv qab no:
- Kev nquag noj zaub mov kom tsawg. Hnub koj yuav tsum noj 4-6 zaug, ntawm qee qhov me me, nws raug txwv tsis pub noj thaum hmo ntuj. Thaum txog 18:00, kev tsim cov zom cov hlab ntsha zom zaws, tag nrho cov zaub mov uas tau nkag mus rau hauv duodenum thaum yav tsaus ntuj tseem nyob txog thaum sawv ntxov, tom qab nws rots. Thaum sawv ntxov, qhov loj no, tso tawm cov co toxins, txav mus raws cov hnyuv. Cov khoom siv phom sij yog nruab nrab los ntawm lub siab.
- Nrog rau pancreatitis thiab cholecystitis, koj yuav tsum tau ua raws li kev noj haus zoo. Hmo noj mov - tsis pub tshaj 18% ntawm tag nrho cov zaub mov noj txhua hnub.
- Txhua txhua hnub nws raug nquahu kom haus cov txiv thiab zaub tshiab ntau ntau, thaum nws zoo dua rau rhaub lossis ci cov zaub, nws tsis pom zoo hauv daim ntawv nyoos.
- Txhawm rau kom ua haujlwm tsis tu ncua ntawm cov txiav, nws yog nruj me ntsis txwv tsis pub ua indulgences hauv kev noj haus. Ib qho yuam kev me me tuaj yeem ua rau muaj qhov ua tau zoo ntxiv, uas yog ua rau muaj qhov tsis yooj yim nrog (muaj mob ntawm lub plab hauv plab, mob peritonitis, thiab lwm yam).
- Ua raws li cov cai haus cawv - koj yuav tsum haus dej haus li ntawm 1500 ml ntawm ib hnub twg. Cov ntim no tsis suav nrog thawj cov chav kawm, kev sib piv, thiab lwm yam.
Txhawm rau tiv thaiv kab mob ntawm daim siab thiab tus txiav, koj yuav tsum ua tib zoo ua kom koj cov zaub mov noj. Tsis kam noj cov zaub mov uas tawv zom thiab ua rau lub plab zom mov tsis zoo. Koj tuaj yeem siv cov kev kho kom zoo rau pej xeem uas txhim kho cov kev ua si ntawm cov txiav, nplooj siab, zais zis.
Cov khoom noj dab tsi zoo rau daim siab thiab tus txiav ua kua yuav qhia los ntawm cov kws paub hauv video hauv tsab xov xwm no.