Cov dej cawv muaj qhov tsis zoo ntawm lub cev, ua kom lub cev tsis muaj zog los ntawm tus kab mob phem. Kev haus cawv ethyl thaiv kev tsim cov kua nplaum nyob hauv lub siab, uas ua rau cov ntshav qab zib tsawg dua. Raws li qhov tshwm sim, muaj qhov zoo nkaus li kev tshaib kev nqhis, tsis muaj zog thiab qee zaum tsaj nqaj ntawm taw. Yog hais tias tus neeg mob tsis pom cov tsos mob ntawm kev mob ntshav qab zib hauv lub sijhawm, qhov no yuav tag rau nws nrog rau kev ua pa lossis tuag. Yog tias, hauv kev mloog lus ntawm qhov kev xav, ib tus neeg pib ua kom qaug rau kev tshaib plab tsis paub tswj, qhov no tuaj yeem, ntawm qhov tsis sib xws, ua rau hyperglycemia, uas tseem muaj kev phom sij heev.
Tab sis dej cawv muaj cawv sib txawv. Piv txwv li, qis-calorie npias tsis ua rau poob qabzib hauv qab. Thiab qee qhov ntawm nws lub sijhawm tuaj yeem muaj qhov cuam tshuam zoo ntawm lub cev. Peb yuav kuaj ntxiv mus xyuas saib tus npias puas pub haus hauv ntshav qab zib, thiab nws yuav cuam tshuam dab tsi rau kev noj qab haus huv hauv cov kab mob zoo li no.
Cov sib xyaw thiab cov zaub mov muaj txiaj ntsig ntawm cov khoom
Cov dej haus no muaj ntau yam tseem ceeb, uas yog:
- cov vitamins A, D, K, B1, B2, B6, C;
- tocopherol;
- niacin;
- pantothenic acid;
- poov tshuaj
- tshuaj nplaum
- tshuaj ntxuav tes;
- calcium
- leej faj;
- phosphorus;
- tooj liab
- hlau
- silicon.
Cov tsoos npias ib txwm muaj raws li malt, poov xab, hops thiab dej. Cov khoom xyaw ntawm cov khoom xyaw no yog carbohydrates thiab amino acids. Hops muaj estrogens. Cov no yog cov poj niam cov tshuaj hormones uas, thaum noj tsis tu ncua, pab txhawb kev txuam nrog lub cev rog hauv lub duav thiab lub hauv siab ntawm cov txiv neej. Hauv kev txhaj tshuaj me, cov dej haus no yuav pab ua kom lub plab zom mov nrog muaj plab thiab mob txhab. Tsis tas li, nws cov khoom muaj peev xwm ua kom mob siab, muaj qhov ua kom yoov thiab ua kom lub cev tsis zoo. Nws tseem muaj cov roj "muaj txiaj ntsig", uas pab ntxuav cov hlab ntshav.
Tus nqi noj haus
| Ntau yam | Kev muaj protein / g | Raus / g | Carbohydrate / g | kcal | XE | GI |
| Lub Teeb | 0,5 | 0 | 4,2 | 44 | 0,4 | 80 |
| Tsaus | 0,4 | 0 | 5,6 | 51,5 | 0,5 | 110 |
Raws li tuaj yeem pom los ntawm lub rooj, qhov glycemic index ntawm cov khoom yog qhov siab heev - 80 thiab 110. Uas yog, ib feem tseem ceeb ntawm cov dej cawv no tuaj yeem nce qib hauv qabzib hauv lub cev. Tab sis ib qho me me, feem ntau yuav ua rau tsis mob. Tab sis qhov no tau muab hais tias npias yog ntuj, ntshiab, tsis muaj teeb meem dyes thiab cov khoom siv txuag lub zog.
Pub lossis tsis
Cawv, tshwj xeeb tshaj yog muaj zog, muaj kev cuam tshuam zoo ntawm lub cev. Nws tuaj yeem txo cov ntshav qab zib, thaum ua rau cov ntshav tsis txaus. Yog tias cawv yog ua ke nrog lub rooj noj mov zoo siab, qab zib tuaj yeem, ntawm qhov tsis sib xws, dhia. Txhua yam nws yog nyob ntawm qhov zoo, kom muaj nuj nqis ntawm kev haus cawv thiab noj. Thiab tshwj xeeb los ntawm cov carbohydrates siv nyob rau tib lub sijhawm.
Tseem Ceeb! Cov koob tshuaj zoo, uas yuav tsis cuam tshuam tsis zoo rau cov ntshav qab zib, yog cov dej haus zoo li 20 ml dej cawv.
Nws yog qhov txaus ntshai heev kom tau koom nrog kev haus dej cawv hauv thawj hom kab mob. Kev lees txais cov tshuaj insulin nrog kev haus cawv tuaj yeem ua rau cov piam thaj txo qis hauv cov qib siab. Thiab qhov no yog fraught nrog hypoglycemic coma thiab txawm tuag.
Kev haus dej cawv tuaj yeem ua rau muaj kev cuam tshuam zoo li yam thib ob ntawm tus kabmob nrog cov kabmob tsis xwm yeem thiab siv cov tshuaj uas muaj suab thaj txo.
Muaj ob peb qib hauv npias thiab nws tsis ua rau muaj kev hloov pauv hauv cov ntshav sib txawv hauv cov lus qhia sib txawv. Tab sis tsuas yog ntawm zwj ceeb uas nws tau siv hauv qhov ntau tau.
Tseem Ceeb! Nrog rau "cov kabmob ntshav qab zib" tau tso cai tsis pub ntau tshaj 300 ml ntawm dej cawv haus dej haus ib hnub.
Kev cuam tshuam tsis zoo
Txawm hais tias muaj feem pua tsawg ntawm cov dej cawv cov ntsiab lus, cov kws kho mob tsis tau qhia kom koom nrog npias nrog endocrine system ua tsis ua hauj lwm, tab sis nws yuav zoo dua rau kev tso tseg nws kiag li. Cov kab ke ntawm cov khoom no hauv cov zaub mov noj tuaj yeem ua rau cov kev mob tsis zoo thiab tsis zoo ntawm tus kabmob, xws li:
- zoo nkaus kev tshaib kev nqhis;
- kev nqhis dej tsis tu ncua;
- mob nkees ntev;
- nce tso zis;
- pom kev tsis zoo;
- dryness thiab khaus ntawm daim tawv nqaij;
- teeb meem nrog potency.
Qhov insidiousness ntawm ib qho cawv yog tias cov tsos mob ntawm cov kev mob tshwm sim yuav tsis tshwm sim tam sim ntawd. Lub sijhawm yuav ploj mus, thiab yog li ntawd, cov txheej txheem tsis ua haujlwm hauv lub cev yuav pib. Yog li ntawd, thaum ib qho ntawm cov xwm txheej saum toj no tshwm sim, nws yog qhov zoo dua rau kev tso tseg dej cawv.
Nws yog nruj me ntsis txwv tsis pub haus npias nrog kev mob ntshav qab zib hauv lub cev, mob pob txha taub hau, mob neuropathy thiab nrog cov zaub mov tsis zoo rau cov neeg rog. Txawm hais tias cawv cov poov xab muaj cov cuab yeej ntawm kev txo cov ntshav qab zib. Kev tsim txom thiab kev pheej hmoo ntawm haus cawv rau cov poj niam cev xeeb tub thiab cov neeg uas muaj cov roj metabolism hauv lub cev tsis txaus tseem tseem tshaj cov txiaj ntsig.
Brewer lub poov xab
Lawv muaj txiaj ntsig zoo rau kev saib xyuas cov piam thaj hauv cov ntshav. Brewer cov poov xab yog ib nrab ntawm cov khoom noj muaj protein yooj yim, thiab cov muaj nqis cov roj fatty acids, cov vitamins thiab kab kawm. Lawv qhov kev siv yog suav tias yog qhov muaj txiaj ntsig rau kev tiv thaiv lub hom phiaj thiab ua ib qhov txuas rau kev kho mob ntshav qab zib. Poov tseem ceeb muaj nuj nqi meej vim tias nws tuaj yeem txo qis cov piam thaj hauv siab, txhim kho cov txheej txheem hauv lub cev, nce rhiab ntawm cov hlwb rau insulin, txhim kho daim siab ua haujlwm thiab kom muaj cov metabolism hauv lub cev. Kev siv cov khoom lag luam zoo li no ntawm cov khoom me me, raws li txoj cai, muaj qhov cuam tshuam zoo rau kev noj qab haus huv thiab kev nyob zoo ntawm cov neeg muaj mob ntshav qab zib. Tab sis yog tias tus neeg mob tsis xav kom tso tseg txoj kev haus dej haus cawv no kom zoo, nws yuav tsum nruj rau cov lus pom zoo rau nws siv.
Ntau npaum li cas yog ua tau nrog hom ntshav qab zib I
Yog tias ib tus neeg muaj hom mob insulin thiab nyob rau tib lub sijhawm nws tsis tuaj yeem tsis lees nws nyiam haus, nws yog qhov tseem ceeb kom tsawg kawg yog nco ntsoov tias:
- qhov ntim ntawm dej haus yuav tsum tsis pub tshaj lub cim ntawm 20 ml dej cawv (muaj feem rau npias - qhov no tsis ntau tshaj 300 ml);
- qhov ntau zaus ntawm kev siv hauv ib lub lis piam yuav tsum tsis pub tshaj 2 zaug;
- nws yog kiag li tsis pub haus dej thaum tus kab mob yog nyob rau theem ntawm decompensation, qib qab zib tsis ruaj tsis khov lossis muaj mob hnyav vim qhov mob hnyav;
- tom qab kev tawm dag zog lub cev, ua nyob rau hauv qhov chaw sauna, cov nyhuv cawv yog txhim kho;
- nws yog txwv tsis pub haus npias rau ntawm lub plab khoob, ua ntej qhov no yuav tsum tau noj su nrog cov pa roj carbon monoxide;
- luv-sawv kev txhaj tshuaj ntawm cov tshuaj hormones yuav tsum raug txo kom tsawg;
- nws yog ib qho tseem ceeb kom soj ntsuam cov piam thaj hauv hnub haus;
- saib xyuas kev kub ntxhov ua ntej thiab qhia cov neeg hlub ua dab tsi thaum muaj kev phiv.
Kev txiav txim ntawm ib qho cawv, txawm tias mob me me, ntawm lub cev nrog rau tus kab mob zoo li no yog qhov tsis paub txog, ces koj yuav tsum haus nws nrog kev ceev faj heev thiab tom qab sab laj nrog kws kho mob.
Nta hauv hom II "kab mob qab zib"
Nrog rau hom kab mob insulin-ywj siab, tus cwj pwm kom haus npias thiab lwm yam cawv yog qhov tsis muaj kev phom sij, tab sis kuj tsis muaj kev nyab xeeb. Ua ntej haus dej haus cawv, nws yog ib qho tseem ceeb uas koj yuav tsum paub koj tus kheej nrog cov cai hauv qab no thiab nco ntsoov:
- nws raug tso cai rau haus dej haus tsawg ntawm npias tsuas yog tias tus neeg mob nyob rau qhov xwm txheej tsis txaus ntseeg thiab tsis muaj pov thawj nce ntxiv rau hauv qab zib;
- koj tuaj yeem haus tsis ntau tshaj ib zaug ntawm ob zaug hauv ib lub lim tiam, tsis pub tshaj li qhov ntim ntawm 300 ml;
- ua ntej koj lob iav, kho koj li kev noj haus rau kev noj haus ntawm cov carbohydrates rau hnub no;
- Nov yog dej haus zoo nkauj. Koj yuav tsum khaws cov no hauv siab thiab txo cov calories kom ib hnub twg thaum koj haus npias;
- koj yuav tsum sab laj tus kws kho mob ib hnub ua ntej thiab saib xyuas koj kev noj qab nyob zoo thawm hnub.
Txawm hais tias tsis muaj kev cuam tshuam thiab kev phiv thaum cov khoom no noj, koj yuav tsum tsis txhob cia siab rau qhov tseeb tias yuav tsis muaj kev phom sij.
Kev xaiv tsis yog cawv
Cov dej cawv tsis haum yog tsim rau cov neeg muaj teeb meem endocrine. Nws muaj tib lub tsw li nws cov theem uas muaj degrees, thiab tib lub sij hawm khaws cov txiaj ntsig zoo ntawm cov dej haus no. Tab sis, qhov tseem ceeb tshaj plaws, nws tsis muaj dej cawv, uas tuaj yeem muaj cov txiaj ntsig tsis zoo rau kev noj qab haus huv lossis cuam tshuam qhov concentration ntawm cov piam thaj hauv lub cev.
Cov kev xaiv uas tsis yog cawv yuav muaj kev mob ntshav qab zib yog tias xav tau thaum twg los tau. Qhov tsuas yog qhov uas yuav tsum tau coj mus rau hauv tus account yog nws cov muaj pes tsawg leeg thiab cov ntsiab lus calories. Thiab kho koj cov zaub mov noj raws li cov ntaub ntawv no.
Npias, zoo li lwm yam dej cawv muaj cawv, tsis pom zoo rau cov teeb meem kev noj qab haus huv xws li kev cuam tshuam ntawm metabolic, ua rau lub qog ua haujlwm tsawg thiab, yog muaj ntshav qab zib. Tab sis nrog lub xeev ruaj khov ntawm kev noj qab haus huv, qee zaum koj tuaj yeem pamper koj tus kheej nrog haus dej haus cawv, tsis pub dhau nws cov cai tso cai.
