Noj zaub mov tus naj npawb 5 raws li Pevzner - kev taw qhia rau kev siv thiab cov qauv yooj yim

Noj Mov Khov No. 5 - lub hauv paus ntsiab lus ntawm khoom noj khoom haus, tsim thiab sim los ntawm Dr. Pevzner M.I.

Ua raws li nws cov lus qhia, cov neeg mob uas muaj kab mob ntawm txoj hnyuv txhim kho lawv txoj kev noj qab haus huv, lub cev hnyav.

Cov khoom noj muaj txiaj ntsig zoo, muaj cov zaub mov qab thiab muaj txiaj ntsig zoo, yuav pab ua raws li kev noj haus thiab yuav tsis tsim kev tsis xis nyob.

Kev ntsuas rau kev noj haus No. 5

Kev kuaj mob rau kev siv khoom noj khoom haus x 5 yog:

• mob rau daim siab, Kab mob Botkin, cholecystitis nyob rau theem kom rov zoo;
• kab mob siab ntev hauv kev zam tawm;
• mob cholecystitis, cholangitis, mob tus kab mob gallstone yam tsis muaj kev mob siab txaus;
• ib qho kab mob nrog kev ua tsis zoo ntawm lub zais plab thiab lub siab tsis muaj kev ua haujlwm;
• cem quav tawv thiab mob plab;
• cirrhosis tsis muaj daim siab ua haujlwm.
• tus kab mob pancreatic.

Cov khoom noj thib tsib kho cov roj ntsha ua rau daim siab thiab pab kom cov tsub zuj zuj ntawm glycogen hauv nws, normalizes cov kua tsib, thiab rov qab ua haujlwm ntawm lub siab thiab hnyuv.

Video los ntawm Dr. Malysheva:

Cov ntsiab cai ntawm khoom noj khoom haus

Cov pluas noj zaub mov naj npawb 5 tau nrog cov protein thiab carbohydrates, tab sis tsuas txwv nyob rau hauv cov roj ntau.

Cov ntsiab cai ntawm khoom noj khoom haus:

• noj haus ntawm ib thiab ib nrab lossis ob liv dej lim dej hauv 24 teev;
• tus nqi ntawm cov ntsev noj ib hnub twg tsis yog ntau dua 10 gram, nyob rau hauv cov ntaub ntawv ntawm exacerbation ntawm cov kab mob, ntsev tau cais tawm tag nrho;
• kev noj cov protein txhua hnub yog 300-350 gr., cov rog tsis ntau dua 75 grams, protein 90 grams;
• tag nrho cov calories ntau ntawm cov khoom hauv ib hnub los ntawm 2000 txog 2500 kcal;
• fractional hauv paus ntsiab lus ntawm khoom noj khoom haus, faib ua 5-6 zaub mov;
• tso cai rau noj cov nqaij ci, hau thiab stewed;
• cov zaub mov yuav tsum sov lossis txias, tab sis tsis khov.

Xaiv cov lus xaiv rau khoom noj

Ntau hom ntawm cov ntxhuav yog teem tseg los ntawm tus kws kho mob tshwj xeeb, nyob ntawm theem ntawm tus kab mob. Tus kws kho mob tseem yuav piav txog qhov ua tau thiab qhov tsis tuaj yeem ua tau nrog kev noj zaub mov noj 5. Kev tsim zaub mov noj yuav pab ua kom lub plab zom mov, txhim kho tus neeg mob kom noj qab haus huv.

No. 5A

Lub rooj yog teev rau kev kuaj mob:

• exacerbation ntawm cholecystitis;
• daim ntawv mob siab ntawm daim siab;
• exacerbated daim ntawv ntawm tus kab mob gallstone.

Cov lus yuav tsum muaj hauv 5A:

• cov ntsiab lus caloric ntawm cov zaub mov ntim txhua hnub tsis tshaj 2500 kcal;
• kev txwv tsis pub siv cov khoom noj uas ua rau muaj kev nce siab hauv cov hnyuv;
• tsuas txwv ntsev, rog, thiab carcinogens;
• fractional tsib lossis rau pluas noj nyob rau ib hnub;
• cov khoom noj yuav tsum tau muab rhaub los yog hauv lub xeev muaj kev kub ntxhov.

No. 5P

Kev noj haus No. 5P yog kho rau kab mob pancreatitis ntawm kev kawm mob ntev hauv daim ntawv tsis mob.

Lub ntsiab raws li kev noj haus ntawm 5P zaub mov noj:

• cov zaub mov muaj calorie ntau hauv ib hnub 1800;
• lub xub ntiag ntawm coarse fiber ntau hauv cov zaub mov;
• cov zaub mov yuav tsum yog nqaij txho los yog muab hlais, ncu, hau los yog ci.

Kuv tuaj yeem noj nrog 5P khoom noj dab tsi:

• tshuaj yej haus nrog ib qho me me ntawm cov piam thaj, mis tshiab, hau rosehips, hau dej, txiv hmab txiv ntoo thiab zaub ua kua;
• crackers lossis tshuab ziab khaub ncaws, ncuav qhuav thiab khoom qab zib;
• khoom noj siv mis;
• grated kua zaub;
• tsis muaj roj-rog nqaij;
• cereals;
• hmoov txhuv nplej siab zaub.

Video los ntawm cov kws tshaj lij:

No. 5SCH

Noj zaub mov naj npawb 5SC tau sau tseg nyob rau hauv muaj cov kab mob:

• postcholecystectomy syndrome;
• mob ncauj plab;
• mob siab nyob rau theem mob huam tuaj.

Cov cai yooj yim rau 5SC:

• cov khoom noj uas muaj calorie ntau ntau hauv ib hnub tsis ntau tshaj 2100;
• cov khoom noj tsuas yog hau, muab cov nqaij thiab ua kom ci;
• txo qis hauv BZHU tus nqi, tshwj tsis yog rau cov khoom lag luam nitrogenous, purines, coarse fiber ntau.

No. 5P

Kev noj haus No. 5P yog kho rau cov neeg mob postoperative. Hom kev phais mob yog rov qab hlais thiab daim ntaub qhwv ntawm lub plab, tshem tawm ntawm cov txheej txheem kev ua mob ntawm txoj hnyuv plab.

Yuav tsum muaj rau 5P:

• txhua hnub muaj calorie kom tsawg 2900;
• lub sijhawm sib nrug ntawm cov zaub mov tsis pub tshaj 2 teev;
• 7 pluas noj tauj ib hnub
• cov khoom noj yog noj kom sov thiab hauv qhov ntau tsawg.

Qauv ntawv qhia zaub mov rau lub lim tiam

Noj cov zaub mov naj npawb 5 yog sib npaug thiab suav nrog ntau cov tais diav. Tsim cov ntawv qhia zaub mov rau txhua hnub yog tsis nyuaj.

Hnub ib:

1. Cov phooj ywg porridge, protein omelet, dub txiv qaub tshuaj yej.
2. Tsev cheese casserole.
3. Kua zaub on zaub broth, boiled dawb nqaij nrog steamed carrots, compote.
4. Cov ncuav qab zib tsis muaj qab zib nrog tshuaj yej.
5. Spaghetti nyuaj-butter, butter, muaj roj cheese tsawg, muaj dej ntxhia.
6. Kefir los yog yogurt.

Hnub ob:

1. Caws nrog cov khoom qab zib thiab cov kua mis nyeem qaub ntuj, oatmeal.
2. Ci Kua.
3. Cov muaj roj tsawg kua zaub, nqaij qaib hau, mov ua kua, kua compote.
4. Cov kua txiv tshiab los ntawm cov txiv hmab txiv ntoo lossis zaub.
5. Cov nplej zom, cov ntses ua noj, cov tshuaj yej rosehip.
6. Kefir lossis kua mis nyeem qaub ntuj.

Hnub Peb:

1. Carrot thiab kua zaub xam lav, chav patties, kas fes lossis nqaij nrog mis nyuj.
2. Cwj
3. Ntshiv cov kua zaub qhwv, stewed zaub qhwv nrog ntses, jelly.
4. Morse.
5. Hau buckwheat groats, ntxhia dej.
6. Kefir lossis kua mis nyeem qaub ntuj.

Hnub plaub:

1. Cov nplej zom nyuaj nrog nqaij, dub lossis ntsuab dej tshuaj yej.
2. Carrot cheesecakes los yog cutlets nrog tsawg-rog qaub cream.
3. Zaub kua zaub, zaub qhwv qij, compote.
4. Plums lossis kua.
5. Cov nplej porridge nrog mis nyuj, butter, tshij, yam tshuaj yej.
6. Kefir los yog yogurt.

Hnub tsib;

1. Lub mug ntawm biokefir lossis cov kua mis nyeem qaub ntuj.
2. Ci pear lossis kua.
3. Borsch on lean broth, nqaij siav, jelly.
4. Nrib pleb thiab tshuaj yej.
5. Zaub xam lav nplooj nrog cucumbers, Cherry thiab tswb kua txob, cov qos yaj ywm zuaj, hau ntses, dej hauv av lossis lim dej.
6. Yogurt ntuj.

Hnub Rau:

1. Tsev cheese casserole, buckwheat porridge nrog butter, jelly.
2. Kua, pear.
3. Pob zaub qhwv kua zaub, pasta los ntawm nyuaj ntau yam nrog nqaij qaib, compote.
4. Tshuaj yej, crackers.
5. Zaub xam lav ntawm kev tso cai zaub, nqaij ntses, ci qos yaj ywm, dej ntxhia.
6. Kefir

Hnub Xya:

1. Txiv qaub tshuaj yej, herring, crushed los yog ci qos yaj ywm.
2. Tsev cheese casserole lossis cheesecakes.
3. Zaub kua zaub, durum nplej noodles, steamed cutlets, jelly.
4. Qhov tom ntawm lub duav duav, pob tawg lossis ziab kom qhuav.
5. Ci qe dawb, curd sib tov nrog qaub cream, ntxhia pob zeb los yog lim dej.
6. Kefir lossis kua mis nyeem qaub ntuj.

Ob peb zaub mov txawv nrog duab

Zaub kua zaub. Nyob rau hauv ib liter ntawm dej txias peb tso tws zaub qhwv nplooj thiab qos tws nrog qhov nruab nrab lub voos xwmfab. Nyob rau hauv ib lub lauj kaub, cia cov carrots nrog zaub cob pob, ntxiv me ntsis ntses ntawm taum pauv. Ncuav qhov sib tov nrog ib lub qe, sib tov. Tom qab ntawd ntxiv qhov tshwm sim "kib" rau lub lauj kaub, ua noj rau tsib txog yim feeb. Pab nrog qaub cream thiab tshuaj ntsuab ntsuab los yog zaub txhwb qaib. Mus rau cov kua zaub koj tuaj yeem ntxiv cov nqaij los ntawm nqaij qaib nqaij nrog mov ci.

Qhov thib ob chav kawm. Cov dum ua los ntawm nqaij qaib lossis qaib cov txwv. Peb yob cov nqaij qaib rau cov nqaij nyoos los ntawm kev sib tsoo nqaij, ntxiv me ntsis roj, ntsev, mis thiab cov qe ua npuas. Tom qab ntawd peb tsim cov tub me me, qhov loj me ntawm lub taub hau ntawm ib rab diav, coj mus rau kev npaj siab nyob hauv ob lub rhaub dej lossis cov rhaub qeeb. Nws yuav siv kaum kaum rau kaum tsib feeb los ua kom tiav cov nqaij.

Khoom qab zib tais. Souffle los ntawm tsev cheese. Zom coarse cheese nrog semolina, ntxiv mis nyuj, qaub cream, nqaij qaib qe. Nyias foamed qe ntsiab yog maj maj qhia mus rau qhov loj ntawm soufflé, maj mam sib tov. Tom qab ntawd muab qhov loj mus rau hauv pwm, ua noj rau ntawm lub rhaub da dej. Yog tias xav tau, hauv souffle koj tuaj yeem ntxiv cov txiv hmab txiv ntoo - txiv apples, pears.

Compote. Xaiv cov txiv ntoo uas koj nyiam lossis txiv hmab txiv ntoo qhuav. Yaug kom huv si, sau nrog dej txias, tso rau ntawm lub phaj kub. Txij lub sijhawm npau npau kom txog thaum compote npaj txhij, kaum mus rau kaum tsib feeb yuav tsum dhau. Tom qab ntawd tshem tawm cov lauj kaub los ntawm tshav kub, npog thiab cia txias rau ntawm chav tsev kub. Compote thaum lub sij hawm no yuav infuse, nce nplua nuj saj thiab qab ntxiag ntxiag.